top of page

The Discomfort of Being You and a Return to Divine Love Through Creativity

Aug 14, 2025
5 min read

With over 35 years of experience, Humna is an award-winning artist and founder of Art as Ibadat. She uses sacred geometry and cultural art to uplift daily life, ease anxiety, and connect individuals of all ages and cultures to their creativity and the Divine through mindful healing practices.

Executive Contributor Humna HS

Today, I sat with this quiet, persistent discomfort, the kind that creeps in when you try to be yourself in a world that doesn’t quite know how to hold you. I brought this discomfort into meditation, asking softly, “What is this really about?” What came through was a clarity that grounded me deeply, reminding me how held, how loved, and how truly seen I am, not by people, but by the One who created me.


Colorful drawing on a wooden table, featuring a mystical creature with tree branches, vibrant orange, teal, and green patterns, surrounded by art supplies.

Without planning to, I found myself moved to share this download with you through this article.


So many hearts have been broken, questioned, and dimmed simply for the light they carry. And out of confusion, not knowing what’s real or what’s true, we become numb. We grow silent. We learn to tolerate pain, wear masks, and fit into spaces that were never built for us.


It’s not easy to exist in environments where you feel unseen, unheard, and misunderstood, constantly judged. The heart begins to shatter in places it no longer has the strength to rebuild. But I want to remind you, as I was reminded: none of this is without purpose.


Everything you’ve endured, the heartbreak, the silence, the shapeshifting to survive, was written long before you lived it. And nothing Allah does is without reason.


We absorb the noise of the world like sponges: the expectations, the “rights” and “wrongs,” the way to speak, dress, and behave. We follow in order to fit in, because standing out is isolating, even terrifying.


But here’s the truth:


Your need to be seen is the light in you that longs to shine.


Your desire to be heard is the music inside you that needs expression.


Your yearning to be valued is the heart in you that craves love.


And all of this, your light, your music, your heart, is rooted in the soul God placed within you.


There is a hadith that always moves me deeply. The Prophet ﷺ conveyed that Allah said:


“Neither My heavens nor My earth can contain Me, but the heart of My believing servant can contain Me.”

Let that settle into your being: the heart, your heart, is where the Divine chooses to dwell.


So the light you feel in you? That’s His.


The music you ache to express? That’s His truth speaking through you.


The love you seek? That’s your heart longing to return to the One who already loves you — fully, eternally, without condition.


But now comes the deeper question:


How do we live this truth?


How do we take these beautiful, poetic downloads and embody them in our daily life?


You ask:


  • Who does my heart truly want to be loved by, and why?

  • Who am I singing for, expressing for, creating for, and how?

  • Who am I shining this light upon, and what is my intention?


Often, we discover that we crave love from people, from the creation. But let’s be honest, the love of people is fleeting, conditional, and often painful. Why chase temporary affection when you are already loved by the eternal?


Allah doesn’t love you for your beauty, your success, or how perfectly you perform. He loves you because you are His soul. When that truth becomes your anchor, you stop looking outward for validation. You no longer create to be seen, you create as a remembrance of your devotion to His Love.


When your heart is filled with His love, everything you express becomes devotion.


Your words, your painting, your songs, your movements, they aren’t yours anymore. They are His love, flowing through you. You become a vessel. The art you create, the food you cook, the child you nurture, the friend you comfort, it’s all a reflection of Him in your heart.


This is not performance.


It’s not about audiences.


It’s not about praise.


It’s about connection.


It’s about remembrance.


When you remember who your heart belongs to, you begin to create from a place of truth. Your creativity is not your own; it is the result of being chosen to carry His love into the world through form, color, sound, and movement.


You write, not for applause, but in dhikr.


You sing, not to impress, but to express His love in your heart.


You love, not to be loved back, but because you are already loved.


This is the highest form of creativity: when your voice becomes a symbol of His truth. When your light is no longer yours, but the light of His soul shining through your body. You lose your sense of “me” and become His. Entirely. Sufis call this the state of Fanna.


And in that, the discomfort fades.


Because here’s the thing:


The discomfort of being “you” is only because you think “you” is separate.


But you are not you, you are His.


When your heart is His home, your voice speaks His truth, your art becomes an act of remembering Him, and your being becomes a living tasbih.


The need to perform, to filter yourself, to beg for validation, it all disappears. What’s left is truth, presence, and love, raw, vulnerable, radiant.


So if you’re sitting with discomfort today, let it be a doorway. Let it lead you back to the One who made you. The One whose love created your soul, sustains your heart, and shines through your light.


Let the world say what it wants.


You were never made to belong to it.


You were made to belong to Him.


So speak.


Create.


Shine.


But do it not for the world, do it because He is in your heart, and your heart was made to express His love.

Become your own healer through art.


Start your soul journey by joining my Patreon.


“The wound is the place where the Light enters you.” – Rumi

To purchase the artwork in the article, representing The Deep Truth, inspired by The Deer that’s loyal to being one with nature, contact me on Instagram.


Let’s walk each other home, back to the heart, back to wholeness, back to purpose.


Follow me on Instagram and LinkedIn for more info!

Read more from Humna HS

Humna HS, Spiritual Art Healer

Based in Hitchin and originally from Pakistan, Humna is a spiritual art healer whose work is inspired by Islamic geometry, mandala art, and the 99 attributes of Divine energy. Using gentle inks and acrylics, her art fosters emotional healing, helps break generational trauma, and guides individuals toward inner peace. Through her transformative workshops and creations, she empowers people of all ages to reconnect with themselves and the Divine, using art as a tool for balance, clarity, and self-expression.

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

How Chasing Rejection Could Change Your Life

What if the thing you’re most afraid of hearing could become the thing that changes your life? Do you ever hold yourself back from pursuing something you want to do because you’re scared? Maybe it is the fear...

Article Image

How to Use Medical Qi Gong for Healing

This article is the second in a series published by Brainz Magazine, describing how Medical Qi Gong can be used to heal oneself and others using detailed protocols developed over the last 4,000 years...

Article Image

Why I Don’t Want My Sound Bath Students to Sound Like Me

If everyone who trained with me went away and created exactly the same sound baths I do, I’m not sure I would consider that a success. That might sound strange coming from someone who teaches practitioners.

Article Image

Why Self-Regulation Needs Friction, Not Just Willpower

We have spent the last two decades engineering friction out of everyday life. One-click purchasing. Autoplay. Instant replies expected within minutes. Every app on your phone has been designed by...

Article Image

Why Are Women So Exhausted? The Hidden Mental Load of Being Everything to Everyone

You can have a full night’s sleep and still wake up exhausted. Not because you didn’t sleep. Because your brain never really clocked out. You’re thinking about the meeting at 10, the groceries you...

Article Image

Breast Cancer and the Nurturer’s Paradox and When Being Needed Becomes an Identity

October is Breast Cancer Awareness Month, and much of the conversation quite rightly centres on screening, diagnosis, treatment and survival. I want to take the conversation somewhere less commonly...

How Chasing Rejection Could Change Your Life

How to Use Medical Qi Gong for Healing

Why I Don’t Want My Sound Bath Students to Sound Like Me

Why Self-Regulation Needs Friction, Not Just Willpower

Why Are Women So Exhausted? The Hidden Mental Load of Being Everything to Everyone

Breast Cancer and the Nurturer’s Paradox and When Being Needed Becomes an Identity

Acupuncture for Car Accident Injuries, an Important Non-Surgical Treatment

3 Lessons From My 60-Year-Old Client That Many Fitness Programmes Ignore

5 Essential Steps for Leadership Growth

bottom of page