top of page

Finding Your Voice in Your Own Way

Mar 24
3 min read

As a Life Mastery Certified Coach®, Susan integrates spirituality with practicality, guiding women to discover their unique Soul Goal™ and chart a personal path to success and happiness. Unlock your inner wisdom, align your heart with your mind, and uncover actionable steps that resonate with your authentic self.

Senior Level Executive Contributor Susan F. Moody

Speaking up and speaking out did not come easily to me. I was raised in a time when children were expected to be “seen and not heard,” and for many years my voice was either dismissed or simply ignored. Over time, that experience planted a quiet belief that what I had to say didn’t matter or at least didn’t need to be spoken out loud.


Two people seated, discussing over an open laptop in a bright room. One gestures expressively; both are in casual shirts.

Finding my voice wasn’t a single moment. It was a process. It took intention, awareness, and yes, work. Not the kind of work that demands volume or performance, but the inner work of trusting that my thoughts, feelings, and perspectives were worthy of being expressed.


One of the biggest shifts came when I realized something important about myself. I am not someone who enjoys the limelight. I don’t speak just to fill space. I am comfortable in silence. I am comfortable observing, listening, and reflecting.


And for a long time, I believed that meant I didn’t really have a voice. What I’ve learned since is this. Having a voice does not require being loud.


Voice isn’t one-size-fits-all


We often talk about “speaking up” as if it means asserting ourselves boldly, confidently, and frequently. But that version of expression doesn’t fit everyone, and it doesn’t have to.


Some people lead with words. Others lead with presence. Some speak in moments of passion. Others speak when something truly matters. None of these ways are wrong.


The real truth is that most of us are not at one extreme or the other. We live somewhere in the middle, expressing ourselves differently depending on the situation, the people involved, and what’s at stake.


What unites us is this shared desire, to be seen, heard, and validated in our own way. And that doesn’t come from mimicking how others use their voice. It comes from honoring how you use yours.


When your voice matters most


There are moments in life when silence feels safe, but silence can also come at a cost. Your voice matters when:


  • Something feels misaligned

  • A boundary needs to be named

  • A truth needs to be acknowledged

  • You or someone you love needs protection or care


These are not moments for performance. They are moments for clarity. Using your voice doesn’t mean changing who you are. It means allowing yourself to show up honestly, whether that’s through calm words, thoughtful questions, or a steady, grounded presence.


Your voice doesn’t need to be loud to be clear. It doesn’t need to be frequent to be powerful. It just needs to be yours.


Gentle actions to help you find and trust your voice


If using your voice feels uncomfortable or unfamiliar, try these simple shifts:


  1. Redefine what “speaking up” means for you. Let go of the idea that it has to look a certain way. Quiet confidence counts.

  2. Practice in low-stakes moments. Share a thought, a preference, or a feeling where it feels safe to do so.

  3. Notice when silence supports you, and when it doesn’t. Silence can be wise, but it shouldn’t come at the expense of your well-being.

  4. Speak from clarity, not urgency. You don’t need to respond immediately. Thoughtful expression is powerful.

  5. Remember why your voice matters. You’re not speaking to be heard by everyone, just by the people and situations that truly matter.


The Wise Woman says


Finding your voice is not about becoming someone else. It’s about becoming more fully yourself. Whether your voice shows up softly or firmly, sparingly or consistently, it deserves space. And when you use it to take care of yourself, or to stand up for those you love, that is when it matters most.


That is when your voice wants to be heard, not for attention, but for truth, for care, and for connection. And when you honor it in your own way, it will be heard, loud and clear.



Follow me on Facebook, Instagram, LinkedIn, and visit my website for more info!

Susan F. Moody, Intuitive Business, Life, and Success Coach

Susan F. Moody, Wise Woman, is dedicated to empowering women to tap into their own inner wisdom and discover the power of intentional living. Along her personal journey, Susan became a wisdom seeker looking for ways to connect with the divine for inspiration and guidance. She started working with the I Ching, angel cards, wisdom cards, runes, and pendulum work over 20 years ago and now offers these spiritual insight tools as an option to her clients. She has also developed a tangible technique, the Soul Goal™ finder, to help clients answer the contemplative question “Why am I here?”

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

What Perimenopause Reveals That Hormones Alone Can’t Explain

Perimenopause can begin before women realize, sometimes first appearing as exhaustion that rest no longer seems to resolve. Or increased anxiety, poor sleep, brain fog, irritability, or a growing...

Article Image

Understanding the Invisible Psychology of Organisations

Imagine joining a senior leadership meeting in an organisation you have never visited before. You know very little about the people around the table. You have read the strategy and looked at the...

Article Image

When Your Mindset Becomes Another Mask

I have spent years talking about the power of mindset. I believe deeply in our ability to change the way we think, challenge the stories we tell ourselves, and make intentional choices about how we...

Article Image

Creating Real Collaboration with the Change Management Green Zone

There is a critical moment in change management when all the strategy and decision-making culminates in the change initiative as the new software is launched or the department merger is implemented...

Article Image

Can You Really Eat Your Way to Better Sex?

There are few things quite as optimistic as a romantic dinner. The restaurant has been chosen. The lighting is flattering. Somebody has made an effort with their underwear. And across the table sits...

Article Image

You Cannot Think Your Way Into Transformation with Kundalini, Consciousness and the Limits of Knowing

For years, we have been taught to transform ourselves through understanding. We analyse our patterns, revisit our history, identify beliefs, set intentions, regulate habits, create new narratives and...

What Perimenopause Reveals That Hormones Alone Can’t Explain

Understanding the Invisible Psychology of Organisations

When Your Mindset Becomes Another Mask

Creating Real Collaboration with the Change Management Green Zone

Can You Really Eat Your Way to Better Sex?

You Cannot Think Your Way Into Transformation with Kundalini, Consciousness and the Limits of Knowing

The Fear of Staying Became Greater Than the Fear of Leaving

Who Gets to Decide Who You Are?

The Question Every Large Organisation's Board Should Be Asking, and Usually Isn't

bottom of page