top of page

Why Tiny Experiments Lead to Big Change – Exclusive Interview with Dr Anne-Laure Le Cunff

As the pace of change accelerates, the ability to learn, adapt, and rethink our assumptions has never been more important. Dr Anne-Laure Le Cunff has built her work around these very skills. She is a neuroscientist and the founder of Ness Labs, where she helps people transform self-doubt into self-discovery.


At King’s College London, her research investigates the neurodevelopment of curiosity with a focus on ADHD. Her bestselling book Tiny Experiments, translated into over 18 languages, introduces a practical approach to navigating uncertainty through small tests rather than rigid plans.


In this interview, she discusses the power of curiosity, the value of thinking like a scientist, and how we can design more experimental lives.

Article Highlights

Article Image

15 Ways to Naturally Heal the Thyroid

If you’re looking to naturally improve thyroid health, you’ve come to the right place. The thyroid plays a central role in your metabolism, energy levels, and hormonal balance, so learning how to support...

Article Image

When Burnout is Really a Breakup With Yourself

I used to think exhaustion was a logistics problem that could be worked out with another coffee, better time management, or a more efficient morning routine. My body would ask for rest, and I'd respond...

Article Image

What a Baby Monkey Can Teach Us About Power, Privilege, and Possibility

There is a disturbing term I heard about years ago, and it explained so much to my social worker mind: "Punch down society."

Article Image

Why You Are Not Stuck but Scared of What Comes Next

There’s a quiet sentence I hear from women all the time. “I feel stuck.” They say it softly, sometimes with frustration, sometimes with shame, often with exhaustion.

Article Image

Three Simple Ways to Stay Full for Longer

Do you experience ongoing hunger even after eating a full meal? You finish breakfast, yet by mid-morning, you are already thinking about your next snack. This pattern is common and often misunderstood.

Article Image

Silent Sabotage and How Office Politics Quietly Erode a Leader’s Mental Health

Is the drama and unspoken tension at your workplace taking a toll on you? Does the chaos leave you in a permanent state of uncertainty? In this article, you’ll have a deeper understanding of how lack...

Quote of the week

"When you truly understand yourself, fear loses its power."

When Your Values No Longer Fit and What Misalignment Can Reveal

Values alignment at work is easy to talk about when things are going well. It becomes much more revealing when what matters to you begins to conflict with what you experience around you. In this...

Staying One Step Ahead of AI

I asked a student this while coaching him through a research paper. Like many students, he had taken key points straight from AI without questioning them. My question stopped him and prompted a...

The Loneliness of Being Easy to Love

You are sitting opposite someone who genuinely cares about you. They ask how you are. You say you're good. You listen to their stories, laugh at the right moments, offer reassurance, make space for whatever...

Why Wait Until Forty to Heal What We Could Prevent and the Case for Emotional Immunity in Childhood

Almost every therapy session, a familiar scene plays out. A high-achieving woman in her forties sits across from me. She has a respected career, a beautiful home, and every external marker of...

Article Image

Brainz Expert Panel

​

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

​

Brainz podcast

Reclaiming Identity, Voice, and Personal Power – Brainz Podcast with Dawn Harlow

In this International Women’s Day special, we’re joined by Dawn Harlow, Founder of the Phenomenal Woman Academy, Kundalini Yoga Teacher & Trainer, Yoga Therapist, Spiritual Coach, and Intuitive Guide. Dawn shares the turning-point moment that led her to Kundalini Yoga - a practice she credits with helping her reclaim her identity, voice, and inner power after losing herself in the roles she thought she had to be. We talk about what it really means to come home to yourself, why courage and truth are the gateway to healing, and how women can shift from survival and validation-seeking into sovereignty and creation.

bottom of page