Introducing and Celebrating Dawn Harlow’s Work – Empowering Women on International Women’s Day
Dawn Harlow is a world-renowned women’s empowerment mentor and coach with over 18 years of experience guiding individuals through personal transformation and self-realization. A writer and a coach and master of Kundalini, she combines Kundalini yogic practices with her curated bespoke program, THE JOURNEY, creating an approach that blends ancient wisdom and practices with modern-day personal development and coaching.
When she is not speaking on global stages, Harlow hosts transformational retreats around the world, facilitates one-on-one personal journeys via Zoom and in person, and leads her online Kundalini training academy, where she trains teachers internationally. Known as both a prolific educator and a global thought leader, she is driven by a mission to help individuals step into what she calls their “very big self” – and their goals and dreams. Her work centers on empowerment, healing, and awakening personal potential through disciplined practice, self-awareness, and spiritual insight.
Article Highlights
Quote of the week
"Symptoms speak when unresolved experiences cannot."
5 Behaviors That Sabotage Your Leadership Conversations
Difficult conversations are part of leadership. How you show up in those moments shapes whether the conversation moves things forward or makes them worse. There are five behaviors that, when present, heighten emotions and make it nearly impossible for those involved to bring their best selves to the conversation.
Brainz Expert Panel
Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics.
Brainz podcast
Reclaiming Identity, Voice, and Personal Power – Brainz Podcast with Dawn Harlow
In this International Women’s Day special, we’re joined by Dawn Harlow, Founder of the Phenomenal Woman Academy, Kundalini Yoga Teacher & Trainer, Yoga Therapist, Spiritual Coach, and Intuitive Guide. Dawn shares the turning-point moment that led her to Kundalini Yoga - a practice she credits with helping her reclaim her identity, voice, and inner power after losing herself in the roles she thought she had to be. We talk about what it really means to come home to yourself, why courage and truth are the gateway to healing, and how women can shift from survival and validation-seeking into sovereignty and creation.