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Introducing and Celebrating Dawn Harlow’s Work – Empowering Women on International Women’s Day

Dawn Harlow is a world-renowned women’s empowerment mentor and coach with over 18 years of experience guiding individuals through personal transformation and self-realization. A writer and a coach and master of Kundalini, she combines Kundalini yogic practices with her curated bespoke program, THE JOURNEY, creating an approach that blends ancient wisdom and practices with modern-day personal development and coaching.


When she is not speaking on global stages, Harlow hosts transformational retreats around the world, facilitates one-on-one personal journeys via Zoom and in person, and leads her online Kundalini training academy, where she trains teachers internationally. Known as both a prolific educator and a global thought leader, she is driven by a mission to help individuals step into what she calls their “very big self” – and their goals and dreams. Her work centers on empowerment, healing, and awakening personal potential through disciplined practice, self-awareness, and spiritual insight.

Article Highlights

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Why You Keep Choosing the Wrong Partners and the Truth About Trauma Bonds

For years, I found myself pulled toward the same type of partner over and over again. The chemistry was intense. The connection felt fated. My body said, “Yes, this is Him.” But eventually the same patterns...

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They Gave Me Everything, A Different Way to Understand the Empty Nest

There is a narrative we often hear about the empty nest. It is a story of loss, silence, and identity fading when children grow up and move forward into their own lives. It paints a picture of a house...

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How Imposter Syndrome Hits Women in Their 30s and What to Do About It

Maybe you have already read that imposter syndrome statistically hits 7 out of 10 women at some point in their lives. Even though imposter syndrome has no age limit and can impact men as deeply as women...

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The Dangers of Burnout for Female Entrepreneurs

There was a point in my life when everything collided. It was March 2020, and like many of you, I was trying to do everything. I had a three-month-old breastfeeding baby, a potty training toddler...

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You're Not Lazy, Your Body is Just Playing by New Rules

Why women in business, executives, and female founders over 40 need to rewrite their approach to energy, health, and sustainable success

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No One Told Me That Losing My Ovaries Could Cost Me My Brain

There is a special kind of terror in forgetting your own voice. Not the sound of it, but the very words it’s supposed to form. I stood in a studio, microphone live, host smiling, waiting for my expert...

Quote of the week

"Symptoms speak when unresolved experiences cannot."

The Number 1 Flirting Mistake Smart Women Make Without Realizing It

Have you ever walked away from a conversation and immediately started replaying it in your head? Wondering if you said the right thing, if you paused too long, or if you could have been more interesting?...

Why Authentic Networking Feels So Rare (and How to Change That)

Authentic networking is often talked about, but rarely experienced. Most professionals say they want a genuine connection, yet many networking interactions feel rushed, transactional, or superficial.

Effective Time Management for Entrepreneurs and Turning Every Minute into an Opportunity

Many people believe that time management for entrepreneurs is about filling up the calendar, completing every item on the to-do list, and squeezing maximum output from every single minute. But anyone who...

Exploring Psychic Awareness and the Future of Human Intelligence Beyond the Realm of Science

In a recent session with a coaching client, we discussed the impact of Artificial Intelligence on his industry and, indeed, on the human experience. He shared that he felt my line of work in psychic awareness...

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Brainz Expert Panel

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

Brainz podcast

Reclaiming Identity, Voice, and Personal Power – Brainz Podcast with Dawn Harlow

In this International Women’s Day special, we’re joined by Dawn Harlow, Founder of the Phenomenal Woman Academy, Kundalini Yoga Teacher & Trainer, Yoga Therapist, Spiritual Coach, and Intuitive Guide. Dawn shares the turning-point moment that led her to Kundalini Yoga - a practice she credits with helping her reclaim her identity, voice, and inner power after losing herself in the roles she thought she had to be. We talk about what it really means to come home to yourself, why courage and truth are the gateway to healing, and how women can shift from survival and validation-seeking into sovereignty and creation.

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