The Mountain Is You Author Brianna Wiest Talks About Writing, Healing, and Growth

Brianna Wiest is the author of the books 101 Essays That Will Change The Way You Think, The Mountain Is You, The Pivot Year, The Life That's Waiting and more. Her books have sold millions of copies, regularly appear on global bestseller lists, and are currently being translated into 40+ languages. She has an Honorary Doctorate in Literature.

THE FULL INTERVIEW

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Article Highlights

Career

Unlock Your Potential With These 5 Steps to Study With Zero Funding

Dreaming of your next career move but worried about the cost of further studies? Ready to step out of your comfort zone and chase...

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Relationships

Love, Connection, and the Power of Date Nights

February is often seen as the month of love, making it the perfect time to focus on deepening your connection with your partner.

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Health & Wellness

How to Lose Body Fat and Get Healthier

Being healthy means having the right amount of body fat. Too much body fat, more than 15% for guys and 24% for girls, can cause problems.

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Career

5 Practical Ways to Navigate Workplace Change and Uncertainty

Navigating workplace change? Here are 5 expert-backed strategies to stay in control, manage uncertainty, and take charge of your career.

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Mindset

5 Tips to Beating the Banks

Do you feel that you are getting nowhere with your home loan? Like you beating your head against a brick wall? Maybe you feel powerless...

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Mindset

How to Practice Self-Care

Do you find yourself often putting the needs of others over your own? Are you a parent, a boss, or a carer of a loved one?

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Quote of the week

"Your impact starts within. Own it!"

Fabienne Renders, Women’s Leadership Mentor

Lifestyle

Why the Return of 2016 Is Quietly Reshaping How and Where We Choose to Live

Every few years, culture reaches backward to move forward. Right now, we are watching a subtle but powerful shift across media and social platforms. There is a collective pull toward 2016, not because...

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Mindset

Beyond the Algorithm – How SEO Success is Built on SEO Coach-Client Alchemy

Have you ever felt that your online presence does not quite reflect the depth of your real-world expertise? In an era where search engines are evolving to prioritise human trust over technical loopholes...

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Health & Wellness

Why Instagram Is Ruining the Reformer Pilates Industry

Before anyone sharpens their pitchforks, let’s not be dramatic. Instagram is vital in this day and age. Social media has opened doors, built brands, filled classes, and created opportunities I’m genuinely...

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Health & Wellness

Micro-Habits That Move Mountains – The 1% Daily Tweaks That Transform Energy and Focus

Most people don’t struggle with knowing what to do to feel better, they struggle with doing it consistently. You start the week with the best intentions: a healthier breakfast, more water, an early...

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Brainz Expert Panel

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics.

Brainz podcast

With Leanne Rose - Why Is Love the Reflection of Our Psyche?

Leanne Rose is a globally renowned Consciousness Expert, Qualified Psychotherapist, and Divine Source Channel known for her groundbreaking fusion of evidence-based modalities and practical esoteric wisdom. Through her signature trans channeling gift, Leanne empowers visionaries to unlock the highest levels of consciousness, revealing that life—and love—is a reflection of the psyche.

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