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Sinead Rafferty

Executive Contributor

Career & Alignment Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Sinead Rafferty

Career & Alignment Coach

Sinéad Rafferty is a Career & Alignment Coach who empowers and supports highly sensitive people (HSPs), empaths, deep thinkers and divergent minds to thrive in their lives, careers and creative work.

Through her signature framework, The Alignment Code, she guides clients to embrace and embody their sensitivity as a strength and unique offering.

She helps her clients and community to align with their purpose, manage their energy, and contribute meaningfully in a world that often overlooks the value of emotional depth, empathy and intuitive intelligence.

With a background in psychology, creative arts, and over 16 years of coaching experience, Sinéad blends innovative tools, deep empathy, and strategic insight to support employees, leaders, and entrepreneurs to create fulfilling, purpose-led lives and careers.

As founder of SR Coaching Ltd., Sinéad offers online courses, group and one-to-one coaching programs and a community of like-minds - all designed to help her clients thrive and lead with authenticity, impact, and confidence.

Sinéad is an advocate for empathic leadership and neuroinclusion and the unique contributions of HSPs and neurodivergent minds.

She has spoken at major global summits and is featured in the Highly Sensitive Refuge.

Sinéad’s work is driven by one clear belief: sensitivity is not a weakness. It’s a powerful gift that, when fully embraced, can drive innovation, connection, and lasting change.

All articles

The Art of Feeling Everything – Creative Flow for HSPs & Empaths

For Highly Sensitive People (HSPs) and Empaths, the world is never experienced in half-measures. A single piece of music can bring tears. A painting can stir a deep knowing inside. A walk in nature...

The Courage to Be Seen – Voice, Visibility & Purpose for HSPs and Empaths

Confidence is too often interpreted as being bold, loud, or extroverted, the person who commands a room, speaks without hesitation, and thrives in the spotlight. But real confidence isn’t about volume...

The Interview Setting – An Authenticity Trap for HSPs

For Highly Sensitive People (HSPs), interviews can feel more like psychological obstacle courses than authentic conversations. You're expected to perform confidence, enthusiasm, and certainty, often...

Playing in the Matrix – Why Traditional Workplaces Feel So Misaligned for HSPs & Empaths

Have you ever sat in a job interview, heart pounding, knowing you’re qualified, but still stumbling over answers that feel rehearsed, inauthentic, or just wrong? Or felt your soul slowly drift away in...

Understanding Relationships & Communication for HSPs and Empaths

Navigating relationships as a Highly Sensitive Person (HSP) or Empath is an art. If you’ve ever felt frustrated with surface-level small talk (as most HSPs do), or if you’ve longed for genuine connection...

Navigating Overwhelm & Overstimulation for HSPs & Empaths

"Overwhelm is what chaos feels like." And if you're a Highly Sensitive Person (HSP) or an empath, chances are you know that chaos all too well. It’s what happens when your senses, emotions, or energetic...

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CREA Global Awards presented to

Sinead Rafferty

Career & Alignment Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Sinead Rafferty

Career & Alignment Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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