Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Sandra Ehlers

Executive Contributor

Self-integration and Awakening Guide

Sandra Ehlers

Self-integration and Awakening Guide

Sandra Ehlers is a Self-Integration & Kundalini Awakening Guide, Trauma Informed Yoga Meditation Teacher, Event Facilitator, Reiki Master, and Writer. Her work is dedicated to inner union – not only through expanded awareness, but as a lived, embodied experience of wholeness in the world. The focus is on transforming and integrating all levels of consciousness; physical, emotional, mental, energetic and spiritual – creating a foundation for deepened present-moment awareness, equanimity, aliveness, and ultimately, bliss. Alongside workshops, classes and retreats, Sandra offers 1:1 support to self-alignment through the Completion Process and other modalities.

All articles

Mindset

5 Steps To Energetic Integrity

Do you ever feel overwhelmed when walking into a room and feeling people’s energy? Or do you struggle to stay centered when people seem...

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Mindset

Living A Life Of Flow And Passion – Revealing Why You Resist It

Ever felt frustrated about how difficult it is to relax fully into ease, joy and flow? You may actually be keeping yourself from feeling it.

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Mindset

A Mind-Bending Tool For Rebuilding Self-Trust And Inner Safety

How our own psychology can work for us to rebuild safety and trust. Our attitude to life begins with our internal sense of safety and trust.

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Mindset

Kundalini – A Journey Of Ecstasy And Bliss

The nature of ecstasy and bliss, ida and pingala energy currents, and their sacred union. Picture this: You sit down for meditation...

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Mindset

How To Invite True Passion And Embody Your Essence

The key to experience yourself as one with life, and to embody divine love, is to deeply understand the role of desire and passion...

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Mindset

4 Lessons On Soul Union, Love And Ecstasy By Goddess Radha

There is love that never dies. Viscerally felt, and so deep and passionate that it can cut through any veil – even the veil of separation.

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Mindset

How Boundaries Help Us Return To Joy, Flow And Awareness Expanding Innocence

Allowing ourselves childlike innocence is a sure way to lead us towards playfulness, joy, freedom, and even spiritual surrender and bliss.

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Mindset

Awakening To Ecstatic Union

What if you could feel ecstasy in the touch of raindrops to your skin?

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Exclusive interviews

Experience Infinite Love – Exclusive Interview With Sandra Ehlers

Sandra Ehlers is a Self-Integration & Kundalini Awakening Guide, Trauma Informed Yoga Meditation Teacher, Event Facilitator, Reiki Master...

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Mindset

Can We Go From Trauma To Joy?

We are used to seeing joy as elusive and inapproachable.

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CREA Global Awards presented to

Sandra Ehlers

Self-integration and Awakening Guide

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Brainz 500 Global Awards presented to

Sandra Ehlers

Self-integration and Awakening Guide

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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