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Joanne Pagett

Executive Contributor

Performance & Menopause Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Joanne Pagett

Performance & Menopause Coach

Joanne Pagett is a Multi-Award-Winning Performance & Menopause Coach, ICF-certified life coach, NLP practitioner, and Menopause Wellness Practitioner, and the founder of StrongHer FAB Method, for busy women in business. With a background spanning corporate strategy, health and nutrition, and business coaching, she brings serious credentials to a subject that deserves them.

Joanne works with women in business and female founders navigating perimenopause and the challenges life brings at this stage of life, helping them reclaim their energy, performance and sense of self without the drama. She also partners with organisations to develop meaningful workplace strategies for menopause ahead of upcoming legislative requirements.

She knows this territory because she has lived it, having experienced burnout twice. When you work with Joanne, you are not a case study or a checkbox; you are a woman who deserves to be seen, heard, and taken seriously, and she will make sure of it.

Joanne, based in Leicestershire, is a retired competitive bodybuilder and shares her home with a Ragdoll, a Mainecoon, and a husband, in no particular order of chaos.

All articles

Health & Wellness

Why So Many Women Between 45 and 60 Feel Invisible and How to Find Their Way Back

Do you ever feel like you don't belong, despite looking like you’ve got it all together? Do you feel like you don't fit in anymore? You're not alone. It’s time to take an honest look at why midlife...

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Health & Wellness

How Alcohol Affects Midlife Women and the Hidden Impact on Health, Relationships and Confidence

Have you ever told yourself, “It’s just one glass”, only to notice it’s become a nightly habit? What starts as a way to unwind can quietly chip away at your health, your relationships, and your confidence.

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Mindset

Redefining Success – Why Midlife Women Lose Their Identity, and How to Reclaim It

Do you ever feel like life is just slipping through your fingers like sand? They told us that if we worked hard, climbed the ladder, ran the business, raised the family, and kept the plates spinning...

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CREA Global Awards presented to

Joanne Pagett

Performance & Menopause Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Joanne Pagett

Performance & Menopause Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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