Diversity Equity & Inclusion
Creating a more equitable, inclusive world starts with understanding and action. Whether in the workplace or broader society, embracing diversity fosters innovation, empathy, and stronger communities. Discover insights on building environments where everyone feels valued, heard, and empowered to succeed.
Quarter Life Crisis in Millennial Women, Or Saying No to Being a Good Girl
At the cusp of adulthood, many millennial women find themselves in the throes of a quarter-life crisis, a powerful mix of doubt, disillusionment, and the burning desire to reclaim their lives.
Fitness Is Not the Goal, You Are the Journey to Reclaiming Your Body and Inner Coach
Fitness isn’t just about hitting goals or perfecting routines; it’s about reconnecting with your body and embracing movement as a form of self-care. This article invites you to shift the focus from...
Why Mental Health Support Must Reflect Culture and Context
In today’s fast-paced, high-stakes workplaces, mental health isn’t just important – it’s essential. Yet traditional wellness initiatives often miss the mark, especially for professionals navigating complex...
When Safe Spaces Become Silencing Spaces
This article explores the unintended consequences of overprotective environments that sometimes silence disagreement instead of fostering true inclusion.
Doing The Right Thing When It Comes to Diversity & Inclusion
Diversity & Inclusion targets have come under pressure from the Trump administration. Many global companies are feeling forced to change their policies as they face legal and financial repercussions.
How Society Shapes the Good Girl Archetype and The Hidden Forces That Influence Brilliant Women
You’re confident, capable, and successful yet there’s a subtle pressure you feel each day to be agreeable, accommodating, and effortlessly put-together. This pressure doesn’t come from within...
Why Exclusion Hurts Your Brand and the Strong Business Case for DEI
As a child growing up in the Bronx, I remember studying the Civil Rights movement and being fascinated by the courage and commitment of individuals who stood up and united to effect change. I remember wondering why some businesses failed to recognize...
Shedding the Armour and Embracing Vulnerability and Healing in a Harsh World
In a world that often feels demanding and unforgiving, the instinct to protect ourselves is deeply ingrained and sometimes essential. We build walls, erect defences, and cultivate an...
The Decline of Moral Values and Tradition in America at a Crossroads
We find ourselves today in a time of great uncertainty, in a nation that seems to be struggling with its very identity. The America we once knew, a land of faith, family, and personal...
How To Re-Frame Mental Health Conversations in African American Culture
Historically, the mental health challenges faced by the African American community have often been mischaracterized as signs of personal...
International Women’s Day and the Question of Progress
Every year on March 8th, the world turns its attention to gender equality. International Women’s Day (IWD) brings with it a flurry of...














