Helena Ho on Why Most People Are Living Against Their Own Design Helena Ho on Why Most People Are Living Against Their Own Design Helena Ho is a Chinese Metaphysics Practitioner and the creator of the VÖİS Method. She offers a refined, visionary approach that bridges ancient wisdom with modern embodiment, supporting high-achieving individuals, leaders, and creatives in making aligned decisions and translating insight into lived clarity. With nearly twenty years of experience as an international DJ, Helena developed an acute sensitivity to rhythm, timing, and collective energy. Long before working with metaphysical systems, she was already reading space, atmosphere, and unseen dynamics—an ability that now forms the foundation of her work with people. Today, Helena works with classical systems such as Feng Shui, BaZi, Yi Jing, and Qi Men Dun Jia, translating energetic blueprints into practical guidance around direction, relationships, career, and life timing. Trained at the Joey Yap Academy, she combines rigorous metaphysical analysis with a deep understanding of the nervous system and embodied change. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Relationships Understanding the Language of Love Beyond Words Small choices, repeated daily, are love’s true language. Take a moment to notice how love communicates in your life. READ ARTICLE Business Why Authority is the New SEO Many entrepreneurs currently face a frustrating paradox: views are scarce, metrics are plummeting, and visibility feels increasingly elusive. Each week, our inboxes are flooded with headlines predicting... READ ARTICLE Mindset Science or Soulmate? 5 Ways to Slow Time in a Fast-Paced World In a world that keeps accelerating, information reaches us instantly, to-do lists grow longer, and schedules feel endlessly packed. Weeks slip by in the blink of an eye. Yet, there is one experience... READ ARTICLE Business What I Wish I Knew Before Becoming an Entrepreneur This is a call to return to what too many entrepreneurs rush past at the beginning, before titles, before revenue goals, before the pressure to prove something. There is structure, intention, and clarity... READ ARTICLE Technology How AI Forces Us to Reflect on the Purpose of Work In my first book, Navigating Foreignerness, I explored the idea that we are all "foreigners" in some capacity, whether by nationality, generation, or function, and that success depends on testing our... READ ARTICLE Health & Wellness Why Breathwork Is a Powerful Tool for Healing Trauma Picture this: a single, intentional breath shifting the weight of years-old pain, quieting the storm inside without a word spoken. As a breathwork facilitator, I’ve witnessed countless individuals... READ ARTICLE Quote of the week "Speed creates excitement, but structure is what keeps a business alive." Dr. DeShaun Williams, CEO & Business Planning and Startup Strategy Consultant Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Mindset What If There Is a Positive Intention Behind Anger? Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive... READ ARTICLE Society The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class... READ ARTICLE Health & Wellness How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast Insight Alone Does Not Create Change – Brainz Podcast with Helena Ho In this episode of the Brainz Magazine Podcast, Helena Ho discusses her innovative VÖIS Method. Rooted in Chinese Metaphysics and personalized Destiny Blueprint analysis, VÖİS combines structured energetic diagnostics with subconscious rewiring through the power of one’s own voice. Through personal anecdotes and client experiences, Helena illustrates the effectiveness of her method in fostering meaningful change and self-awareness. LISTEN NOW Next Issue Previous Issue Back to Archive

The Future Of Marketing Is Still Human The Future Of Marketing Is Still Human Ina Maria Toncescu is a marketing strategist with over 17 years of experience helping businesses grow with focus, purpose, and measurable results. Across small business, non-profit, and government sectors, she has led transformative marketing strategies, built systems that last, and landed multi-million-dollar deals using the same frameworks she teaches today. As the founder of noLMIT Marketing, Ina works with clients through corporate marketing training, digital strategy development, website development, search and AI engine optimization, email marketing, and more. At a time when artificial intelligence, automation, and digital noise dominate business conversations, Toncescu offers a refreshingly grounded perspective. Rather than chasing trends, she advocates for strong marketing foundations, authentic relationships, and systems that create sustainable growth. In this exclusive interview, she shares the lessons that have shaped her career and why the future belongs to businesses that never lose sight of the human connection. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Mindset Nobody Let You Down, Your Expectations Did The uncomfortable truth about disappointment and why getting it wrong is more human than you think. In therapy rooms, we often hear about a quiet, heavy kind of disappointment, the sense of being let down by... READ ARTICLE Business The Right Room Can Change Your Entire Business For years, I searched for the right kind of coaching, mentorship, and founder ecosystem. I tried accelerators, founder groups, executive coaching, advisors, industry programs. Some were helpful. Some... READ ARTICLE Health & Wellness Six Simple But Powerful Pillars For Lasting Wellbeing What if the change you’ve been searching for isn’t somewhere out there, but already within you, waiting to be activated? In a world that constantly pushes us to do more, achieve more, and become more, it’s easy to... READ ARTICLE Relationships The Hidden Pattern Behind Narcissistic Relationships, and How to Break the Cycle If you have ever found yourself in the same painful relationship dynamic and wondered how you got there again, this article is for you. Clinical Hypnotherapist and Narcissistic Abuse Recovery Specialist... READ ARTICLE Relationships The Lesser-Known Sides of Love When we think of love, we often picture warmth, safety, connection, and joy. Love is portrayed as a feeling that completes us, heals us, and makes life meaningful. While all of that can be true, it is only... READ ARTICLE Health & Wellness 1 Brain, 3 Minds & Tips To Managing Thoughts The brain has the natural ability to produce thoughts all on its own. With science supporting that humans have up to 40,000 thoughts a... READ ARTICLE Quote of the week "Success without identity revision is just survival with better furniture." Maximus Lerois, Author, Speaker & Chief Wellness and Performance Strategist Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Mindset What If There Is a Positive Intention Behind Anger? Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive... READ ARTICLE Society The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class... READ ARTICLE Health & Wellness How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast Marketing That Works, AI, SEO, and Sustainable Growth - Brainz Podcast with Ina Maria Toncescu The conversation also explores the remarkable connection between storytelling and healing, how writing helped unlock Jennifer's returning memories, and the real-life experiences that inspired her debut novel, The Triggering Scent. Jennifer also shares powerful insights into resilience, navigating life after trauma, the irreplaceable role of nurses in healthcare, and why setbacks can often become the beginning of an entirely new chapter rather than the end of one. LISTEN NOW Next Issue Previous Issue Back to Archive

Linda Fraim on Shaping Romantic Relationships, Communication, Emotional Well-being, and Self-Awareness Linda Fraim on Shaping Romantic Relationships, Communication, Emotional Well-being, and Self-Awareness Born in Istanbul, Turkey, in 1973 to an American father and a Turkish mother, Linda Fraim spent her childhood between Turkey and the United States. She is fluent in both English and Turkish. She initially pursued chemical engineering as a pre-med student before changing direction to psychology. After several years working as an international tour guide, her life changed dramatically following the 1999 Izmit earthquake, when she joined an Israeli search and rescue team as a translator and spent nearly a year working at the disaster site. The experience inspired her to return to academia. Linda went on to earn a Master's degree in Counseling Psychology with an emphasis on Marriage and Family Therapy, followed by a PhD in Clinical Health Psychology. During her training, she worked as an on-call sexual assault counselor while conducting pioneering research on breast cancer awareness among young adults in North Cyprus. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Mindset Why Things Look Worse Before They Get Better and What to Do About It If you're doing deep personal transformation work and suddenly everything feels harder, more misaligned, and more disorienting than before you started, you're not failing. You're converging. Here's what's actually... READ ARTICLE Leadership Stop Calling It Reflection If You’re Just Thinking You leave work and drive home. The radio is off. The day is still running through your head, the conversation that went off on a tangent, the meeting you should have handled differently, the decision you keep... READ ARTICLE Business The Five Decisions That Decide Your Startup's First Year Every year, thousands of startups begin with an idea they believe in, a motivated founding team, and, if they’re lucky, enough capital to get started. Most of them will not make it to year two. This has nothing to... READ ARTICLE Leadership The Version of You That You're Hiding There's a version of you that you don't let people see. She's the one who has big dreams but keeps them quiet because what if people think she's being unrealistic? She's the one who knows she's capable of more... READ ARTICLE Relationships If Love Feels Easy, Does It Count? The Hidden Belief Driving Relationship Exhaustion You have probably heard someone say it, or maybe you have said it yourself: real love takes work. It is one of those phrases that gets passed around so often it has started to feel like wisdom. While... READ ARTICLE Health & Wellness Nutrition for Longevity and Why What You Eat Matters We’ve all heard the phrase "you are what you eat," but as we look toward a future of staying active, mobile, and sharp, a better way to think about it is: Your body is a high-performance machine, and your... READ ARTICLE Quote of the week "Starting a business is like giving birth. The labor may be painful, but the reward is worth it." Anne Wallen, Director and Founder of MaternityWise Intl Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Mindset What If There Is a Positive Intention Behind Anger? Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive... READ ARTICLE Society The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class... READ ARTICLE Health & Wellness How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast Why Is It Still So Hard to Talk About Sex? | Brainz Podcast with Dr. Linda Fraim Dr. Linda Fraim, Clinical Health Psychologist, Marriage & Family Therapist, certified Sexologist, educator, television host, and author, joins the Brainz Magazine podcast for a fascinating conversation on psychology, relationships, sexuality, communication, and holistic healing. In this episode, she shares how an unexpected career journey led her from studying engineering to becoming an internationally recognised psychologist, and why life rarely unfolds according to plan. Drawing on decades of clinical practice, teaching, and public education, Linda explores common misconceptions about mental health, why true wellbeing depends on balancing the mind and body, and how our earliest experiences shape the way we connect with others. 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Jen Gottlieb - Turning Fear Into Freedom and Dreams Into Reality Jen Gottlieb - Turning Fear Into Freedom and Dreams Into Reality Jen Gottlieb’s story is one of courage, transformation, and the power of visibility. A performer at heart, she built a career on some of the world’s biggest stages—first as an actress and TV host, then as an entrepreneur helping others step into the spotlight. At seven years old, Jen declared on stage, “When I grow up, I want to be a Broadway star.” She achieved that dream, earning a coveted role in a Broadway national tour before transitioning to television, where she hosted VH1’s top-rated music show and interviewed rock legends. But beyond the glamour, Jen realized her true passion was empowering others to share their voices and stories. Today, Jen is a powerhouse in personal branding and visibility strategy. As the bestselling author of BE SEEN , the host of The Jen Gottlieb Show , and the co-founder of Super Connector Media, she’s been named a Top 50 Keynote Speaker by Real Leaders Magazine and honored as Speaker of the Year by Epic Talks. Her work has been featured in Forbes , Business Insider , and beyond, establishing her as a leading voice in brand building and authentic influence. Her mission is clear: to help people overcome fear, embrace authenticity, and find the courage to be seen. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Mindset The Morning Habit That Changed My Life and How It Can Change Yours Too A daily 6 AM practice helped me reclaim my energy, focus, and joy. Discover the simple 7 habits that will transform your life. You’re about to discover how to create the most extraordinary life you’ve... READ ARTICLE Business The Unspoken Crisis of Success There’s a conversation we’re not having enough. One that hides in the polished boardrooms, behind carefully curated social media profiles, behind the award speeches and LinkedIn highlight reels, beneath ... READ ARTICLE Leadership 6 Ways to Strengthen Your Emotional Intelligence in Leadership Roles Leadership isn’t just about decision-making or getting things done. It’s about how you show up, how you relate, how you respond, and how you hold space for the people around you. For women especially... READ ARTICLE Health & Wellness How Much Should You Eat to Lose Weight One of the most common questions in health and fitness is also one of the most misunderstood: “How many calories should I eat to lose weight?” You might expect a simple number: 1,200, 1,500, or some... READ ARTICLE Relationships Why Doesn’t She Just Tell Me What She Wants? – And Why That’s Completely the Wrong Question Let’s start with a truth that many men find maddening, confusing or at the very least deeply perplexing: Most women don’t know exactly what they want sexually. And even if they do, they’d really... READ ARTICLE Business Build The System Before You Shout – Why Marketing Starts With Strategy, Not Promotion In the fast-paced world of wellness entrepreneurship, you’ve probably been told that visibility is key to growing your brand. But what happens when all your efforts posting, promoting, and sharing your... READ ARTICLE Quote of the week "The person you're becoming is worth every struggle you're facing today." Marco Benavides, Entrepreneur, Visionary and Philanthropist Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Mindset What If There Is a Positive Intention Behind Anger? Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive... READ ARTICLE Society The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class... READ ARTICLE Health & Wellness How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast The Most Impactful Internal Shift We Can Make to Improve Our Lives Poonam Mandalia is a visionary Life Coach, Teacher, and Artist, internationally renowned as The Jaguar Shaman for her mastery in advanced Shamanism. She works one-to-one with coaches, high-impact individuals, thought leaders, and entrepreneurs to expand, optimise, and magnetise their auric field. Blending shamanic mediumship and light frequency energetics with life coaching, she facilitates high-level life transformation. Her clients learn to elevate their frequencies from the fifth to the twelfth and thirteenth-dimensional fields, working on their relationship with Self and every other aspect of life. Together, they co-create new realities and engage with source intelligence to manifest authentically. Clients often work through deep-rooted issues carried through their bloodline, enabling them to rewrite their life story. Known internationally as The Jaguar Shaman , Poonam Mandalia’s path has been shaped by visions, deep spiritual training, and a commitment to guiding others into authentic living. Her awakening began during a sound journey in which she encountered the Ancient Egyptian Lioness Goddess Sekhmet and her spirit animal, the Black Jaguar. This experience opened a portal of consciousness and sparked a rapid expansion of her meditation practice, alongside vivid past-life visions. Her training spans nearly two decades and includes qualifications as a Reiki Master, Shamanic Initiate, Tantrician, Womb Yoga Therapist, Ashtanga Yoga Instructor, Sekhem Healer, and Intuitive Channeller. LISTEN NOW Next Issue Previous Issue Back to Archive

Struggling to get started – even when you know what needs to be done? This 30-minute session gives you the clarity and tools to break through and take action. In just 30 minutes, you will: • Discover why your brain responds the way it does under pressure • Learn a 5-Step Reset Tool you can apply immediately • Leave with one clear action you can take the same day Built on the Sigma Actions Framework – turning intention into action. Katalin Fligg Become a Certified Trance Medium Jaime Waterfield Owning Your Seat: Overcoming Imposter Syndrome & Leading with Confidence Sandi Murphy Dimensional Being – A Transformational Yoga Journey for Mind, Body & Soul Dr. Dora "Shawn" Williams 5 Step Reset to Improve Task Initiation and Productivity Struggling to get started – even when you know what needs to be done? This 30-minute session gives you the clarity and tools to break through and take action. In just 30 minutes, you will: • Discover why your brain responds the way it does under pressure • Learn a 5-Step Reset Tool you can apply immediately • Leave with one clear action you can take the same day Built on the Sigma Actions Framework – turning intention into action. ENROLL NOW

Brainz Podcast with Danny Morel Brainz Podcast with Danny Morel Danny Morel is a life coach and spiritual leader guiding millions throughout the world to awaken, heal and transform their life. Danny is known for hosting Awaken Your Highest Self, which is an event that takes place in-person multiple times a year, and additionally The Higher Self podcast, one of the top spirituality podcasts in the US. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Health & Wellness Can We Slow Aging Naturally? Throughout history, Mother Nature, or Mother Earth, has been defined as the wholeness and interconnectedness of life. READ ARTICLE Leadership Defining The New Leadership Landscape It has been said that some things change, and some things never change. Welcome to the new world. An ever-changing world where things... READ ARTICLE Trending 7 Spiritual Lessons Learned From 25 Years Of Marriage – Part 5 Are you feeling like you could use a little more connection or excitement in your marriage? Do you get stuck in the same-old-same-old trap? READ ARTICLE Leadership 5 Questions To Improve Team Performance Has your team’s communication and cooperation been lack lustre? Does your team struggle to put in the extra effort to reach their goals? READ ARTICLE Business 5 Ways To Attract Perfect-Fit Coaching Clients Ready to transform your coaching business with a steady stream of clients who light you up? READ ARTICLE Mindset The Top 5 Things To Do To Prepare For An Adult Autism Evaluation Receiving an autism diagnosis as an adult can be a life-changing moment. READ ARTICLE Business What Makes A Strong Graphic Designer? A skilled graphic designer is an important contact for your business. READ ARTICLE Highlights 6 Clever Strategies To Support Your Child Through Transitions Without The Emotional Meltdown Transitions can be challenging for both adults and children, often leading to emotional meltdowns and feelings of unease. READ ARTICLE Business When Interrupting Isn’t Rude, But Necessary – Meeting Moderation 101 If you lead a community and run events for your members, and you’re in charge of holding and managing a safe space in meetings... READ ARTICLE Quote of the week "Your greatest asset in your career is you. Invest in yourself - your skills, your health, your well-being - and the returns will be extraordinary." Dr. Twanna Carter, Career Transition Coach & Hypnotherapist Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Mindset What If There Is a Positive Intention Behind Anger? Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive... READ ARTICLE Society The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class... READ ARTICLE Health & Wellness How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast What drives our own healing? With Jewels Arnes With over 30 years in Vibrational Healing and multiple accreditations, Jewels’ developed her Super Power of Tracing energy patterns to find the beliefs or programs that keep us in the cycle of aging and disease. As the founder and creator of DECU Universe, a school of ascension through the DECU, OMcodes Methods and Breaking Quantum Physics lecture series, Jewels spends her time living her passion for reaching 100% human potential, while supporting others to make measurable changes in their life, body, and consciousness. LISTEN NOW Next Issue Previous Issue Back to Archive

Exclusive Interview With Marina - Marketing Guru & Founder Of Marina Morgan Marketing Exclusive Interview With Marina - Marketing Guru & Founder Of Marina Morgan Marketing Marina Morgan Marketing is a full-service marketing agency located in Nantucket and Cape Cod working with passionate brands. We are a forward-thinking team of creatives, strategists, and marketing experts. Whether it’s with our Masterclass, customized services, free resources, or our one-on-one consulting, we want nothing more than for your small business and organization to succeed. While we love aesthetically pleasing graphics, we know that a pretty feed will only get you so far. We craft strategies, find your audience, leverage creative campaigns, and build lasting relationships. One thing we understand, make every impression count. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Mindset When I Challenged My Worldview – My World Healed We all want something in our lives to be different. So why is it that things so often stay the same? READ ARTICLE Mindset 7 Reasons To Dance Like No One Is Watching So, you started 2024 with all the right intentions to get fit, healthy, and grounded, but quickly... READ ARTICLE Leadership Embark On The Path To Leadership Mastery – The Sacred Triad Unveiled Leadership is a bit like parenting, everyone thinks they are doing it right, but deep down, we all know we are winging it. READ ARTICLE Mindset Your Toolbox – Having The Right Tool To Do The Job When you need to fix something in our homes, you usually go to our toolbox or drawer to find the proper tool. READ ARTICLE Lifestyle 5 Ways To Leverage User-Generated Content For Business Growth In the ever-evolving digital marketing landscape, user-generated content (UGC) has surfaced as a formidable asset... READ ARTICLE Business Stress Is No Laughing Matter Have you ever tried Laughter Yoga? I had no idea it was a thing. READ ARTICLE Mindset Unlock Your Inner Genius – 4 Strategies For High-Level Thinking Unlocking your inner genius and tapping into high-level thinking is the key to unleashing your full potential. READ ARTICLE Leadership Why Curiosity Needs To Be The Number 1 Leadership Trait In the ever-evolving landscape of leadership, one true way to encourage your ability to navigate the many challenges... READ ARTICLE Business Balancing Act – How To Prioritize Health And Fitness In A Hectic Work Life The fast-paced nature of today’s work environment can make it easy to lose sight of our most valuable asset – our health. READ ARTICLE Quote of the week “Trust your instincts. They are often undervalued." Andre Shojaie, Senior Executive Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Mindset What If There Is a Positive Intention Behind Anger? Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive... READ ARTICLE Society The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class... READ ARTICLE Health & Wellness How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas. READ ARTICLE Brainz Expert Panel How To Create A Vision And Take Action Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 1. Upgrade Your Roadmap & Thrive Begin by reviewing your current situation, your goals, and your dreams. Infuse your vision with passion, ensuring it's both inspiring and resonates with your life's and business's values. Draft your vision, make sure that it aligns with long-term aspirations and provides a clear direction. Once defined, communicate this vision to all involved participants, ensuring it is embedded in the daily activities. Translate your vision into actionable strategies, setting clear milestones and regularly reviewing progress to maintain momentum and adapt to changing circumstances. – Emi Olausson Fourounjieva , Transformational Coach & Business Consultant READ THE FULL ARTICLE Brainz podcast A conversation on awakening your higher self with Danny Morel Danny Morel is a life coach and spiritual leader guiding millions throughout the world to awaken, heal and transform their life. Danny is known for hosting Awaken Your Highest Self, which is an event that takes place in-person multiple times a year, and additionally The Higher Self podcast, one of the top spirituality podcasts in the US. LISTEN NOW Next Issue Previous Issue Back to Archive

How Vanessa Rose Chykerda Built a Business That Feels Personal How Vanessa Rose Chykerda Built a Business That Feels Personal Vanessa Rose Chykerda is a passionate hairstylist, educator, and salon owner who has built her career on transforming not just hair, but lives. Through her artistry and teaching, she inspires others to embrace authenticity, confidence, and self-love — all while fostering meaningful connections within the beauty community. In a world where beauty often starts on the outside, Vanessa Rose Chykerda believes it truly begins from within. Her journey through the salon and beauty industry has been one of creativity, resilience, and authenticity — rooted in a deep love for helping others see their best selves reflected in the mirror. Her story is one of transformation: of strands, of souls, and of self-belief. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Leadership The Future Isn’t Artificial, It’s Emotional – The Role of EQ in Human-AI Relationships What will AI see when it looks into the future mirror of humanity? What will be reflected back? Complacency, apathy, and disdain or kindness, compassion, and warmth? What is the role of Emotional Intelligence... READ ARTICLE Health & Wellness Your 50-Plus Fitness Program Balance Checklist When was the last time you ran your fitness program through a multi-point checklist for optimal operation and performance? Have you done that more recently for your car than your body? You’re in a... READ ARTICLE Lifestyle It’s Not About the Money Until It Is Whether you have a side business or, for some wild reason, have decided to go all in, the one thing a business always need is clients (or customers). The first thing I tell my clients is that there’s... READ ARTICLE Leadership The Cost of Silence – Why Psychological Safety Is a Business Imperative When employees stay silent out of fear, organizations lose more than just ideas, they lose trust, innovation, and growth. In this powerful article, Clint Aams explores how creating psychological safety... READ ARTICLE Health & Wellness The Good Girl Syndrome People-Pleasing Cure Good Girl Syndrome keeps women stuck in a cycle of people-pleasing, where worth feels tied to others’ approval. This article explores how to shift from self-sacrifice to self-honouring, helping you... READ ARTICLE Relationships One Thing You Can Do Today to Improve Your Sex Life If I could give you one piece of advice to instantly shift your sex life, it would be this: Take orgasm off the table. Wait, what?! Aren’t coaches like me supposed to help you Bonk Better, to have more orgasms... READ ARTICLE Quote of the week 'Not everyone is meant to walk with you in your next level of audacity. Some were only built for your comfort zone." Aisha Saintiche, Owner & Founder, Me to Moi Health Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Mindset What If There Is a Positive Intention Behind Anger? Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive... READ ARTICLE Society The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class... READ ARTICLE Health & Wellness How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast Turning a Childhood Hobby into a Lifelong Career - Brainz Magazine Exclusive Interview with Vanessa Rose Chykerda Today on the Brainz Magazine Podcast, Mark Sephton sits down with Vanessa Rose Chykerda, a passionate hairstylist and educator who believes beauty begins from within. From styling her parents’ hair as a young girl to empowering others across the beauty industry, Vanessa shares how passion, purpose, and authenticity can transform both appearance and self-worth. LISTEN NOW Next Issue Previous Issue Back to Archive

What Happens When Women Stop Holding Back? Ellen Mannaert On Womanhood, Power, And Leadership What Happens When Women Stop Holding Back? Ellen Mannaert On Womanhood, Power, And Leadership In a world where identity, ambition, and emotional truth often collide, few voices cut through the noise with the clarity and courage of transformation coach and speaker Ellen Mannaert. Her work—rooted in lived experience across continents and cultures—challenges women to stop shrinking themselves and instead lead with depth, honesty, and power. Mannaert’s journey is not only a testament to resilience but also a blueprint for reclaiming one’s authentic self in environments that demand constant adaptation. Her perspective is reshaping conversations around leadership, womanhood, and what it truly means to belong to yourself. Ellen Mannaert was born in Amsterdam to Ghanaian immigrant parents and raised between two cultures, shaping her into a leader who understands the complexities of identity from the inside out. As an entrepreneur, speaker, and transformation coach, she guides ambitious women—particularly women of color—in stepping into self-ownership. She is the founder of Era of You, a growing global community for emotionally aware women redefining success on their own terms. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Leadership Flying Into A New Year – What The Holiday Season Teaches Us About The Future Of Private Aviation December has a very particular sound in private aviation. It’s the sound of hangar doors opening before sunrise. Of crews checking weather patterns across three time zones. Of families landing just in... READ ARTICLE Health & Wellness The Only One in the Room – Being a Minority in Counselling and Psychotherapy There is a particular sensation that comes with being the only one of your kind in the room. It is not simply that you stand out, it is that your presence subtly disrupts the unspoken mould of who is... READ ARTICLE Health & Wellness When the Tree Goes Up but the Heart Feels Quiet – Finding Meaning in a Season of Contrasts The holidays glow brightly for many, yet for others, the lights illuminate a quieter kind of truth. Here’s how loneliness, loss, and love can coexist, and how to find comfort when the season feels still. READ ARTICLE Health & Wellness Red Light Therapy – Is It Worth the Hype? When you first hear about red light therapy, it might sound like something out of a sci-fi movie. Standing in front of glowing red panels to improve your health? But this isn’t some futuristic fantasy... READ ARTICLE Business How to Build a Purpose-Driven Online Business Without Burning Out Many people consider starting an online business because they want more control over their time, their lifestyle, and their priorities. This is one of the reasons entrepreneurship has grown so much over the last few years. READ ARTICLE Quote of the week "You don’t step into leadership when you feel ready. You step into leadership when you decide to trust yourself." Fabienne Renders, Women’s Leadership Mentor | L&D Expert Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Mindset What If There Is a Positive Intention Behind Anger? Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive... READ ARTICLE Society The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class... READ ARTICLE Health & Wellness How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast Fall in Love with Failing – Brainz Magazine Exclusive Interview with Ellen Mannaert In this episode of the Brains Magazine podcast, host Mark Sephton interviews Ellen Mannaert, a seasoned entrepreneur and CEO. Ellen shares her journey of embracing failure as a vital part of growth, discussing how her multicultural background and experiences have shaped her leadership style. She emphasizes the importance of difficult conversations, the process of unbecoming to find authenticity, and the power of imperfection in personal and professional development. Ellen encourages listeners to accept their current situations as a pathway to clarity and growth, ultimately inspiring them to create their own unique paths in life and business. LISTEN NOW Next Issue Previous Issue Back to Archive

Resumes & Interviewing Crafting a standout resume and acing interviews are critical steps in your career journey. Our contributors provide tips and recommendations for creating an impressive resume, highlighting your skills and achievements. They also offer interview preparation strategies, from researching the company to answering tough questions with confidence. Land your dream job with their expert guidance! Why Your CV Isn’t the Problem, It’s the Language You Use When people struggle to secure interviews, the first instinct is to fix the CV. They rewrite it, reformat it, add more detail, and tailor it again. It feels like progress. However, the CV is rarely the core... Start Now Evaluating Job Offers Strategically After the Interview You got the offer. Congratulations! Now comes the harder question: Should you take it? Most career advice focuses on getting you hired. Almost none focus on helping you decide if you should accept. Start Now A Generation That Received A Broken Promise If you've been paying attention to any news outlet over the last few months, and especially in the last two weeks, there is a consistent theme emerging: growing unrest amongst students, recent graduates... Start Now Why Your Professional Communication Sounds Like Everyone Else Read the last few emails you sent. Does it sound like you? Or does it sound like it was assembled from a LinkedIn advice article or, increasingly common, written by the same AI everyone uses? If your... Start Now Interview Like You Already Have the Job – Changing the Interview Mindset It’s not an audition, it’s a consultation. The fastest way to change your interview performance is to change your mental model. When you walk into an interview believing you're being evaluated, the power... Start Now CV Mistakes That Have Nothing to Do With Your Experience Your CV looks perfect. That might be the problem. When every bullet point is polished, every gap explained away, and every description sounds like it came from the same AI prompt, recruiters don’t really... Start Now Mastering Intentional Interview Skills to Maximize Success Aviation. It is an extraordinary industry, one where you can rise above the clouds, soar with the birds, and gaze down on the world with a sense of awe and wonder. Flying is a sensation like no other. Start Now Pretty Privilege? The Hidden Truth About Attractiveness Bias in Hiring The "pretty privilege" narrative has calcified into an assumed truth, circulating as shorthand for who advances and who doesn't, collapsing complex cognitive processes into a simple story about looks... Start Now Why Job Interviews Fail Even When You Don’t Most people imagine a failed interview as something painfully obvious, someone rambling without direction, freezing under pressure, or forgetting the company's name. In practice, the interviews that... Start Now How to Ask Post-Interview Questions That Make You Unforgettable Most candidates waste their final interview moments by asking generic questions that fail to impress. In this guide, discover how strategic, research-driven questions can make you memorable... Start Now The Interview Setting – An Authenticity Trap for HSPs For Highly Sensitive People (HSPs), interviews can feel more like psychological obstacle courses than authentic conversations. You're expected to perform confidence, enthusiasm, and certainty, often... Start Now Complete Guide to CV Writing, LinkedIn Optimization, and Interview Success In these AI-driven times, human personality has been compartmentalised into neat boxes, static labels, and lists of categories. Traditional personality assessments promise to reveal "who you really... Start Now 5 Mindful Ways to Write Powerful Accomplishment Statements for Your Resume When it comes to crafting a standout resume, your accomplishments, not just your responsibilities, are what catch a recruiter’s eye. However, generating accomplishment statements isn’t just a writing... Start Now Why You’re Not Getting The Job, Even When You’re Qualified If you’ve ever left an interview thinking, “I nailed it!” and still didn’t get the offer, this is for you. You meet all the job requirements. You have the experience. You even made the interviewer... Start Now The Interview Isn’t a Test, It’s a Stage, and Learn How to Own It Confidence doesn’t come from having all the answers. It comes from knowing how to lead the conversation. Start Now How to Ace Legal Job Interviews and Advance Your Career In today’s legal industry, landing the right role takes more than stellar grades and a prestigious firm on your résumé. The modern legal interview process... Start Now Resumes & Interviewing Freelancing Personal Branding Career Coaching Remote Work Networking Career Planning Workplace Culture Load more

Exclusive Interview With The #1 Success Coach Jack Canfield On Life, Coaching, And Content Creation Exclusive Interview With The #1 Success Coach Jack Canfield On Life, Coaching, And Content Creation Jack Canfield, known as America's #1 Success Coach, is a bestselling author, professional speaker, trainer, and entrepreneur. He is the founder and CEO of the Canfield Training Group, which trains entrepreneurs, educators, corporate leaders, and motivated individuals on how to accelerate the achievement of their personal and professional goals. He has conducted live trainings for more than a million people in more than 50 countries around the world. He holds two Guinness World Record titles and is a member of the National Speakers Association's Speaker Hall of Fame. Jack is the coauthor of more than two hundred books, including, The Success Principles™: How to Get from Where You Are to Where You Want to Be, The Success Principles Workbook, and the Chicken Soup for the Soul® series, which includes forty-two New York Times bestsellers and has sold more than 600 million copies in 47 languages around the world. Jack is a featured teacher in the movie The Secret, and has appeared on more than a thousand radio and television shows, including The Oprah Winfrey Show, Oprah's Super Soul Sunday, the Today show, Fox & Friends, and Larry King Live. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Health & Wellness 5 Wellness Tips For New Year Success New Year’s resolution, anyone? How many times have you set an intention for the new year, and it did not go as planned? READ ARTICLE Business How To Set Big Goals And Exceed Them Every Single Time Goal setting is the very foundation of progress in our personal and professional lives. Now imagine you cracked the code to setting strong READ ARTICLE Mindset How To Switch Off As An Entrepreneur Being an entrepreneur has many ups. It is incredibly rewarding to spend your time pursuing the vision READ ARTICLE Health & Wellness How To Give Yourself A Stress-Free Festive Season Do you sometimes feel a little overwhelmed by all the extra demands that come with celebrating Christmas? READ ARTICLE Business How To Get High-Ticket Clients Before Christmas Time? December is one of the busiest times in business. Successful companies are planning for next year, which is the last moment for the most READ ARTICLE Business 7 Useful Tips For Aspiring Entrepreneurs For Launching Online Business in Comfort of Their Homes Written by: Bandana Jain, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Quote of the week "You deserve to be your authentic self. The Universe’s biggest job is to get you to be real. No matter what it takes." Royce Morales, Perfect Life Awakening Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Mindset What If There Is a Positive Intention Behind Anger? Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive... READ ARTICLE Society The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class... READ ARTICLE Health & Wellness How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With America's #1 success coach Jack Canfield Jack Canfield, known as America's #1 Success Coach, is a bestselling author, professional speaker, trainer, and entrepreneur. He is the founder and CEO of the Canfield Training Group, which trains entrepreneurs, educators, corporate leaders and motivated individuals how to accelerate the achievement of their personal and professional goals. He has conducted live trainings for more than a million people in more than 50 countries around the world. LISTEN NOW Next Issue Previous Issue Back to Archive

The Dhrasti Method and How Perception Shapes Our Experience of Life The Dhrasti Method and How Perception Shapes Our Experience of Life Why do two people experience the same situation in completely different ways? It is a question that has shaped the work of Pratiqk Jaani, author, speaker, entrepreneur, and creator of The Dhrasti Method. Through years of exploring perception, conditioning, emotional patterns, and human behaviour, Pratiqk Jaani has developed an approach that looks at how the beliefs and meanings we carry can influence the way we see ourselves, our relationships, and the world around us. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Career How to Know You're Ready for a Career Change Even When You Don't Feel Ready If you're currently considering a career change, you're one of a very large group in the UK. The largest survey of active UK career changers to date found that three in four have been thinking about it for... READ ARTICLE Mindset Meditation Isn’t About Switching Off, It’s About Turning On “I can’t meditate. My mind won’t stop.” This is probably one of the most common things I hear when people tell me why they have never really started meditating. They imagine that meditation requires... READ ARTICLE Career Returning to Work After Maternity Leave Isn't a Return, It's a Re-Entry For many organizations, maternity leave is treated as a logistical process. There are handovers to organize, paperwork to complete, and cover to arrange. Then, months later, the employee returns and... READ ARTICLE Business How to Finally Build a Business That Runs Without You There is always something new to chase in business. A new marketing platform. A new software tool. A new social media strategy. A new artificial intelligence (AI) solution. A new course promising... READ ARTICLE Leadership 7 Ways to Manage a Toxic High Performer Every leader hopes to build a team of high performers. They drive results, raise standards, and often become the backbone of an organization’s success. What happens when exceptional performance... READ ARTICLE Leadership How to Become a TEDx Speaker You just finished ranting to your friends about a topic that you’re passionate about. You take a deep breath and then finish with, “Thank you for coming to my TED talk.” But have you ever thought... READ ARTICLE Quote of the week "What if the goal isn’t to quiet the mind, but to let your soul speak?" Katalin Fligg, Consciousness Educator Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Mindset What If There Is a Positive Intention Behind Anger? Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive... READ ARTICLE Society The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class... READ ARTICLE Health & Wellness How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast Your Body Knows More Than You Think - Brainz Podcast with Andrea Hurst Andrea Hurst joins the Brainz Magazine podcast to explore reflexology, holistic health, deep relaxation, and the fascinating connection between the body, mind, and emotions. LISTEN NOW Next Issue Previous Issue Back to Archive