April Saunders is a Registered Dietitian with over 15 years of experience supporting individuals and families to make healthier food and lifestyle choices.   April has a wealth of experience with supporting different populations with healthy eating.   She’s hacked her way through jungle foliage and cooked while watching hairy tarantulas overhead in a remote community in Guyana, South America. While there, she worked with a non-profit group to provide healthy eating workshops to breastfeeding mothers and support subsistence farmers with their acouchi ant problem.   April has also shared a hot bowl of whale blubber soup with community elders in a remote First Nations community in Canada’s great white north in the territory of Nunavut. While in Nunavut, she was the inaugural dietetic student to work alongside community members to serve the breakfast program to underserved populations and learn first hand about the inequities and systemic barriers that prevent adults but particularly the children from having access to healthy food, while honoring their culture and heritage.   For most of her career as a dietitian and Certified Diabetes Educator, she has seen how challenging it can be for people to make healthy food and activity choices.   Fueled by her interest in how policies and the built environment affect people's ability to “make the healthy choice the easy choice”, she completed her Masters of Public Health at the University of Waterloo in Waterloo, Ontario. And then things changed for April when she finally acknowledged her own struggles with gluten intolerance.   For years, April ate bowls of cereal, pasta galore, regular bread, buns, etc. And was totally fine. Until she wasn't. It started with burping and bloating but then progressed to include painful nausea and fatiguing brain fog.   For years, April would be doubled over in bed while their boys and Jason rode bikes to the park - painful in more ways than one. She hated missing out on doing things with her family and was so frustrated with the fact that she couldn't figure out what was going on with her stomach.   April finally decided to look into the stomach issues that she was living with for so long. The breaking point wasn’t the phone call from the surgeon giving her the results from a gastroscopy and biopsy (inflammation of the stomach lining likely caused by non-celiac gluten sensitivity.)   For her, what hit home was when April’s hubby said: “I can’t remember a time when your stomach WASN’T bothering you.” Yikes. That was her wake up call. Fast-forward to when April finally cut gluten out of her life for good and she now feels like herself again.   Now, April’s on a furious mission to get the word out about gluten intolerance and help you shortcut your way to feeling better way faster than she did.   After years of supporting people 1:1, April has increased her impact and reach by supporting her audience with her digital products, seasonal recipe books, and sharing easy, gluten-free recipes on her blog and YouTube channel.   Think gluten is a problem for you too? Get a jump start on feeling better fast and going gluten-free without the headaches by grabbing her PDF List of Foods to Cut Out NOW.   April lives in Southwestern Ontario in Canada with her husband, 2 hockey playing sons and her stuffie-obsessed red retriever, Brinnley. April Saunders Executive Contributor Blogger & Registered Dietitian Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? April Saunders Blogger & Registered Dietitian April Saunders is a Registered Dietitian with over 15 years of experience supporting individuals and families to make healthier food and lifestyle choices. April has a wealth of experience with supporting different populations with healthy eating. She’s hacked her way through jungle foliage and cooked while watching hairy tarantulas overhead in a remote community in Guyana, South America. While there, she worked with a non-profit group to provide healthy eating workshops to breastfeeding mothers and support subsistence farmers with their acouchi ant problem. April has also shared a hot bowl of whale blubber soup with community elders in a remote First Nations community in Canada’s great white north in the territory of Nunavut. While in Nunavut, she was the inaugural dietetic student to work alongside community members to serve the breakfast program to underserved populations and learn first hand about the inequities and systemic barriers that prevent adults but particularly the children from having access to healthy food, while honoring their culture and heritage. For most of her career as a dietitian and Certified Diabetes Educator, she has seen how challenging it can be for people to make healthy food and activity choices. Fueled by her interest in how policies and the built environment affect people's ability to “make the healthy choice the easy choice”, she completed her Masters of Public Health at the University of Waterloo in Waterloo, Ontario. And then things changed for April when she finally acknowledged her own struggles with gluten intolerance. For years, April ate bowls of cereal, pasta galore, regular bread, buns, etc. And was totally fine. Until she wasn't. It started with burping and bloating but then progressed to include painful nausea and fatiguing brain fog. For years, April would be doubled over in bed while their boys and Jason rode bikes to the park - painful in more ways than one. She hated missing out on doing things with her family and was so frustrated with the fact that she couldn't figure out what was going on with her stomach. April finally decided to look into the stomach issues that she was living with for so long. The breaking point wasn’t the phone call from the surgeon giving her the results from a gastroscopy and biopsy (inflammation of the stomach lining likely caused by non-celiac gluten sensitivity.) For her, what hit home was when April’s hubby said: “I can’t remember a time when your stomach WASN’T bothering you.” Yikes. That was her wake up call. Fast-forward to when April finally cut gluten out of her life for good and she now feels like herself again. Now, April’s on a furious mission to get the word out about gluten intolerance and help you shortcut your way to feeling better way faster than she did. After years of supporting people 1:1, April has increased her impact and reach by supporting her audience with her digital products, seasonal recipe books, and sharing easy, gluten-free recipes on her blog and YouTube channel. Think gluten is a problem for you too? Get a jump start on feeling better fast and going gluten-free without the headaches by grabbing her PDF List of Foods to Cut Out NOW. April lives in Southwestern Ontario in Canada with her husband, 2 hockey playing sons and her stuffie-obsessed red retriever, Brinnley. All articles Health & Wellness Gluten-Free on a Budget? – 10 Pro Tips on How to Eat Well Without Breaking the Bank Let’s be honest, going gluten-free can be a little pricey sometimes. Gluten-free bread that costs $8? Tiny bags of specialty pasta that vanish after one meal? READ ARTICLE Health & Wellness Is Your Food Secretly Contaminated? – 10 Sneaky Sources of Gluten that Might Be Making You Sick Going gluten-free means more than just skipping bread and pasta. It’s a great start, sure to cut out the major offenders of gluten. READ ARTICLE Health & Wellness How to Easily Get Started With Gluten-Free Eating When you finally go gluten-free, it can be hard to know what to eat. Some foods are completely off-limits, but others that you don’t... READ ARTICLE Health & Wellness How To Make Your Kitchen Gluten-Free In One Weekend Going gluten-free can feel overwhelming, especially when you’re first getting started. You’re dealing with nausea, bloating, stomach pain... READ ARTICLE Health & Wellness The Top 10 Gluten-Free Grains – And How To Try Them Today So you went gluten-free, and now you’re thrust into a whole new world of gluten-free goodness! You’ve tried gluten-free pasta... READ ARTICLE Health & Wellness Going Gluten-Free? – Here’s 7 Mistakes You’re Probably Making (From An RD Who's Been There) In my years of experience as a Registered Dietitian and my own experience going gluten-free, there are some pretty common slip-ups I’ve... READ ARTICLE LOAD MORE CREA Global Awards presented to April Saunders Blogger & Registered Dietitian The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to April Saunders Blogger & Registered Dietitian Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Through her work as a Spiritual Life Coach and Certified Aromatherapist, Theresa Tirk empowers women everywhere to step out of overwhelm and into joy by awakening to their own validation and strength. Theresa creates massive impacts in her clients’ lives with dynamic daily rituals and simple yet powerful mindset shifts. Theresa was called to coaching through her own spiritual journey of self-discovery following a battle with depression and anxiety. Theresa is the host of The Ritual Queen Podcast and CEO of The Ritual Queen LLC. Theresa Tirk Executive Contributor Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Theresa Tirk Coach Through her work as a Spiritual Life Coach and Certified Aromatherapist, Theresa Tirk empowers women everywhere to step out of overwhelm and into joy by awakening to their own validation and strength. Theresa creates massive impacts in her clients’ lives with dynamic daily rituals and simple yet powerful mindset shifts. Theresa was called to coaching through her own spiritual journey of self-discovery following a battle with depression and anxiety. Theresa is the host of The Ritual Queen Podcast and CEO of The Ritual Queen LLC. All articles Mindset The Chakra System Written by: Theresa Tirk, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Everything is Energy – Have You Heard This? Written by: Theresa Tirk, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Why Would Someone Have A Daily Ritual Practice? Written by: Theresa Tirk, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business The 6 Pillars of Restoring Your Confidence Written by: Theresa Tirk, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Theresa Tirk Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Theresa Tirk Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

In 2020, Sol underwent a massive spiritual awakening and discovered her gifts as a psychic medium whilst pursuing her Master's degree in Accountancy. Through her awakening, she found herself searching for a greater meaning to life than the traditional 9-5 could offer.   That same year, she opened up her first online business called "TheGoddessWithinByM" and performed over 4,000 psychic readings for men and women around the world helping them to gain clarity and unlock deeper truths within themselves in the span of 2 years.   It was through these readings that Sol discovered a deeper desire to help people truly transform their lives by overcoming the fears and limiting beliefs passed down generation after generation.   In 2022, Sol received a double certification as a Spiritual Life Coach and Soul Purpose coach and began working with clients from around the world to discover their true purpose, unlock a deeper level of authenticity and break past any fears or limiting beliefs preventing them from taking inspired actions towards their dreams.   Sol is now a Self-Love and Empowerment Coach guiding others to break ancestral patterns through subconscious reprogramming and somatic healing so they can claim their most fulfilling destiny as the cycle breaker and visionary of your family lineage.   She also hosts ecstatic dances, women's circles and retreats around the world so that no person is left behind in the revolution she has created. Morgan Thompson Executive Contributor Self-Love & Empowerment Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Morgan Thompson Self-Love & Empowerment Coach In 2020, Sol underwent a massive spiritual awakening and discovered her gifts as a psychic medium whilst pursuing her Master's degree in Accountancy. Through her awakening, she found herself searching for a greater meaning to life than the traditional 9-5 could offer. That same year, she opened up her first online business called "TheGoddessWithinByM" and performed over 4,000 psychic readings for men and women around the world helping them to gain clarity and unlock deeper truths within themselves in the span of 2 years. It was through these readings that Sol discovered a deeper desire to help people truly transform their lives by overcoming the fears and limiting beliefs passed down generation after generation. In 2022, Sol received a double certification as a Spiritual Life Coach and Soul Purpose coach and began working with clients from around the world to discover their true purpose, unlock a deeper level of authenticity and break past any fears or limiting beliefs preventing them from taking inspired actions towards their dreams. Sol is now a Self-Love and Empowerment Coach guiding others to break ancestral patterns through subconscious reprogramming and somatic healing so they can claim their most fulfilling destiny as the cycle breaker and visionary of your family lineage. She also hosts ecstatic dances, women's circles and retreats around the world so that no person is left behind in the revolution she has created. All articles LOAD MORE CREA Global Awards presented to Morgan Thompson Self-Love & Empowerment Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Morgan Thompson Self-Love & Empowerment Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kristin Laffrey is an award-winning International Business Educator and Consultant, specialising in the maternal services industry. Kristin is a Chartered Accountant, has held Director roles on not-for-profit boards and has a depth of finance and strategy experience serving large organisations across Australia and UK. Kristin is founder of the Mothermind Business Academy, serving maternal service businesses to grow their impact and income, and the Booked Out Doula, an online business education platform supporting doulas to start, grow and scale their doula business. Her mission is to provide world-class education to support businesses leading change within fertility, birth, postpartum, motherhood and parenting. Kristin Laffrey Executive Contributor Business Educator and Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kristin Laffrey Business Educator and Consultant Kristin Laffrey is an award-winning International Business Educator and Consultant, specialising in the maternal services industry. Kristin is a Chartered Accountant, has held Director roles on not-for-profit boards and has a depth of finance and strategy experience serving large organisations across Australia and UK. Kristin is founder of the Mothermind Business Academy, serving maternal service businesses to grow their impact and income, and the Booked Out Doula, an online business education platform supporting doulas to start, grow and scale their doula business. Her mission is to provide world-class education to support businesses leading change within fertility, birth, postpartum, motherhood and parenting. All articles Exclusive interviews Motherhood As A Catalyst For Building An Impact-Led Business – Exclusive Interview With Kristin Laffrey Kristin Laffrey is an award-winning International Business Educator and Consultant, specialising in the maternal services industry. READ ARTICLE LOAD MORE CREA Global Awards presented to Kristin Laffrey Business Educator and Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kristin Laffrey Business Educator and Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Maggie Morrison is the owner of Mindful Mama, a healthy lifestyle brand that helps Mompreneurs elevate their energy, strategy, & belief so they can escape the guilt-procrastination cycle and take confident actions towards creating the life they desire & deserve! Maggie's work showcases the profound mind-body-belief connection and has helped 100's of women improve their physical health with mindset & energy work. Maggie herself is living proof of the power of healing our mindset. When we heal & release the root cause of our doubt, we can then adopt an empowering perspective of what's possible for us. Maggie graciously provides a non-judgemental place and space for women to clear the doubts, drop the weight that's holding them down, and take intentional action towards their future! She is a published author, mental health advocate, certified Integrative Nutrition Coach, board member of the American Foundation for Suicide prevention, Mom, Wife, & survivor. She is dedicated to proving to the world that the stories and perspective we choose through our subconscious mind hold profound impact on the actions (& inactions) we make and the quality of the experiences & relationships we allow ourselves to receive in our life. Moms can prioritize self care, family, & business in that order without sacrificing their mental health! Maggie Morrison Executive Contributor Mindset & Lifestyle Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Maggie Morrison Mindset & Lifestyle Coach Maggie Morrison is the owner of Mindful Mama, a healthy lifestyle brand that helps Mompreneurs elevate their energy, strategy, & belief so they can escape the guilt-procrastination cycle and take confident actions towards creating the life they desire & deserve! Maggie's work showcases the profound mind-body-belief connection and has helped 100's of women improve their physical health with mindset & energy work. Maggie herself is living proof of the power of healing our mindset. When we heal & release the root cause of our doubt, we can then adopt an empowering perspective of what's possible for us. Maggie graciously provides a non-judgemental place and space for women to clear the doubts, drop the weight that's holding them down, and take intentional action towards their future! She is a published author, mental health advocate, certified Integrative Nutrition Coach, board member of the American Foundation for Suicide prevention, Mom, Wife, & survivor. She is dedicated to proving to the world that the stories and perspective we choose through our subconscious mind hold profound impact on the actions (& inactions) we make and the quality of the experiences & relationships we allow ourselves to receive in our life. Moms can prioritize self care, family, & business in that order without sacrificing their mental health! All articles LOAD MORE CREA Global Awards presented to Maggie Morrison Mindset & Lifestyle Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Maggie Morrison Mindset & Lifestyle Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Patricia Love, a Life Coach, NLP, EFT is the consummate motivator of women empowerment! Being broke and broken at age 57, she reinvented herself, and made it her mission to turn her “Mess into her Message.” She founded the “You GROW, We GIVE” “High Touch” APP “ConfidentU” where Patricia helps overwhelmed women revive their focus, confidence and resilience, while building mental well-being, through her “Exclusive Diamond Method” of coaching. Patricia is also the author of the #1 Best-Selling book “Seen and (UN) Heard." Patricia Love Executive Contributor Energy Revival Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Patricia Love Energy Revival Coach Patricia Love, a Life Coach, NLP, EFT is the consummate motivator of women empowerment! Being broke and broken at age 57, she reinvented herself, and made it her mission to turn her “Mess into her Message.” She founded the “You GROW, We GIVE” “High Touch” APP “ConfidentU” where Patricia helps overwhelmed women revive their focus, confidence and resilience, while building mental well-being, through her “Exclusive Diamond Method” of coaching. Patricia is also the author of the #1 Best-Selling book “Seen and (UN) Heard." All articles Mindset How Your Challenges Are Your Opportunities For Success "Discover the secret to nurturing a growth mindset and turning life's challenges into your personal pathways to success. READ ARTICLE Exclusive interviews From Rock Bottom To Empowering Women And Making Mess Into Message – Interview With Patricia Love Patricia Love, a Life Coach, NLP, EFT is the consummate motivator of women empowerment! READ ARTICLE LOAD MORE CREA Global Awards presented to Patricia Love Energy Revival Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Patricia Love Energy Revival Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Martina specializes in Transformative Life Coaching working with tools and practices that help shifting one’s mindset, empowering her clients to live a happier and more fulfilled life. As a Life Story Coach, she helps her clients reach their higher potential by rewriting the persistent life stories that keep them stuck or playing out the same life script repeatedly. Besides Individual Coaching, she offers a monthly online coaching Bootcamp called: “Rewrite your Life Movie.” Martina Hrubes-Rios Executive Contributor Transformation Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Martina Hrubes-Rios Transformation Life Coach Martina specializes in Transformative Life Coaching working with tools and practices that help shifting one’s mindset, empowering her clients to live a happier and more fulfilled life. As a Life Story Coach, she helps her clients reach their higher potential by rewriting the persistent life stories that keep them stuck or playing out the same life script repeatedly. Besides Individual Coaching, she offers a monthly online coaching Bootcamp called: “Rewrite your Life Movie.” All articles Mindset Why You Keep On Falling In The Same Hole Written by: Martina Hrubes-Rios, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Why Doing More Is Not Going To Get You To Where You Want, Instead Might Even Keep You Looped In! Written by: Martina Hrubes-Rios, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Are You Experiencing A Wake-Up Call? And What To Do next Written by: Martina Hrubes-Rios, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews An Interview With Transformation Life Coach Martina Hrubes-Rios Martina specializes in Transformative Life Coaching working with tools and practices that help shifting one’s mindset, empowering her... READ ARTICLE Mindset What Does it Really Mean to Discover your Life Purpose? Written by: Martina Hrubes-Rios, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Have You Ever Looked at Your Life as a Screenplay? Written by: Martina Hrubes-Rios, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Martina Hrubes-Rios Transformation Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Martina Hrubes-Rios Transformation Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Coming soon... Dr. L. A. McCrae Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. L. A. McCrae Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Dr. L. A. McCrae Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. L. A. McCrae Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sofia Rodrigues is a certified health and nutrition coach and the founder of Sofia Rodrigues Coaching. She left a 15-year career in multinational food and pharma to help clients with weight loss, emotional eating, and stress management. With a background in biotechnology, food engineering, life coaching, and studies in strategic change at Oxford University, she supports her clients using an integrative approach to wellness. Her coaching style is based on respect for bio-individuality, root cause analysis to identify underlying issues, and the need for accountability to achieve long-lasting change. Sofia Rodrigues Executive Contributor Health and Nutrition Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sofia Rodrigues Health and Nutrition Coach Sofia Rodrigues is a certified health and nutrition coach and the founder of Sofia Rodrigues Coaching. She left a 15-year career in multinational food and pharma to help clients with weight loss, emotional eating, and stress management. With a background in biotechnology, food engineering, life coaching, and studies in strategic change at Oxford University, she supports her clients using an integrative approach to wellness. Her coaching style is based on respect for bio-individuality, root cause analysis to identify underlying issues, and the need for accountability to achieve long-lasting change. All articles Mindset 7 Steps To Boost Your Self-Confidence, Stop Comparing Yourself And Increase Self-Love Low self-confidence can be a real barrier to success and happiness in life, causing feelings of insecurity and doubt... READ ARTICLE LOAD MORE CREA Global Awards presented to Sofia Rodrigues Health and Nutrition Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sofia Rodrigues Health and Nutrition Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lawrence Ignaczak, is a Sales and Marketing Professional for over 35 Years who has gradually been making the transition from the Brick and Mortar Space to taking his consultation work more and more on to on- line marketing space in bring his expertise more and more people worldwide. After graduating from De Vry Technical Institute in early 1980. Lawrence began in the Electronics Engineering Technology Space working in the VLSI Design Group at Bell Laboratories in Murray Hill NJ under the tutelage of George Smith who was the inventor and creator of CCD Technology a technology very utilized today in numerous imaging and scanning and security devices found in today's 21st Century devices Lawrence now brings his mission to empower the entrepreneurs of today and tomorrow through his tool sets and skill sets offered: through his various coaching and teaching programs. A mission to bring the power of Best Christian Business Practices painting a better picture of hope and knowledge through transformation to empower people, groups and businesses to a more abundant life. Lawrence Ignaczak Senior level executive contributor Business and Health & Wellness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lawrence Ignaczak Business and Health & Wellness Coach Lawrence Ignaczak, is a Sales and Marketing Professional for over 35 Years who has gradually been making the transition from the Brick and Mortar Space to taking his consultation work more and more on to on- line marketing space in bring his expertise more and more people worldwide. After graduating from De Vry Technical Institute in early 1980. Lawrence began in the Electronics Engineering Technology Space working in the VLSI Design Group at Bell Laboratories in Murray Hill NJ under the tutelage of George Smith who was the inventor and creator of CCD Technology a technology very utilized today in numerous imaging and scanning and security devices found in today's 21st Century devices Lawrence now brings his mission to empower the entrepreneurs of today and tomorrow through his tool sets and skill sets offered: through his various coaching and teaching programs. A mission to bring the power of Best Christian Business Practices painting a better picture of hope and knowledge through transformation to empower people, groups and businesses to a more abundant life. All articles LOAD MORE CREA Global Awards presented to Lawrence Ignaczak Business and Health & Wellness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lawrence Ignaczak Business and Health & Wellness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Christina is a leader in Peer Support coaching and facilitation. As the mom of 27-year-old sons who both have special needs and an educator for the past 18 years, Christina brings her lived experience and story to everything she does. She walks the talk and offers an authentic, purposeful experience to whomever she works with, whether it be parents, youth, educators, or corporate staff. Christina is the owner of Peerspectives Consulting and Facilitation, a certified Peer Support Worker, and a certified Flourishing Educator, Wellness, and Relationship Coach. Christina moved into peer support and coaching as an extension of her passion for connecting people with the resources they need to thrive. Her mission is to help people focus on the strong, not the wrong. Christina Henderson Executive Contributor Flourishing Life, Wellness and Relationship Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Christina Henderson Flourishing Life, Wellness and Relationship Coach Christina is a leader in Peer Support coaching and facilitation. As the mom of 27-year-old sons who both have special needs and an educator for the past 18 years, Christina brings her lived experience and story to everything she does. She walks the talk and offers an authentic, purposeful experience to whomever she works with, whether it be parents, youth, educators, or corporate staff. Christina is the owner of Peerspectives Consulting and Facilitation, a certified Peer Support Worker, and a certified Flourishing Educator, Wellness, and Relationship Coach. Christina moved into peer support and coaching as an extension of her passion for connecting people with the resources they need to thrive. Her mission is to help people focus on the strong, not the wrong. All articles Society Listening And Hearing With Heart And Mind To Create Peer Support Networks In Education One of the six values The Canadian Association of School System Administrators has adopted is Well-Being READ ARTICLE Exclusive interviews Transforming Lives With Peerspective Consulting – Exclusive Interview With Christina Henderson Christina is the owner of Peerspectives Consulting and Facilitation, a certified Peer Support Worker, and a certified Flourishing Educator READ ARTICLE Mindset How To Create A Community With Peer Support "It takes a village," they say, to raise a child. It takes a community of support to surround that village and raise them up... READ ARTICLE LOAD MORE CREA Global Awards presented to Christina Henderson Flourishing Life, Wellness and Relationship Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Christina Henderson Flourishing Life, Wellness and Relationship Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Are you tired of the prevalence of mental health issues in society today? Do you believe that investing in the next generation's mental and emotional skills is the key to a better tomorrow?   Meet Kay Cooke, an experienced teacher, life coach, therapist, author, and NLP Master Trainer, who is on a mission to transform the way we approach mental well-being. Kay's pioneering work with families has earned her a global reputation for embedding life skills that tackle the root causes of mental health challenges. Her UK-based business, The Happy Brain Co Ltd, offers a unique approach aimed at empowering individuals to thrive through life's challenges by building resilience and fostering positive relationships.   Using a holistic view of families, classrooms, workplaces, and social groups as interconnected systems, Kay's Happy Brain approach focuses on strengthening cognitive strategies and emotional responses. By utilising play, creativity, and symbolic representations, Kay facilitates subconscious transformations that lead to sustainable outcomes for the entire system to thrive.   Decades of experience have led Kay to develop a core teaching model that provides missing links in understanding how thoughts and feelings can influence behaviour. Through the Happy Brain principles, individuals can learn to navigate complex neuroscience, strengthen relationship dynamics, and make confident decisions that shape their lives and influence the next generation.   Now more than ever, it is crucial to have a safe framework for understanding and taking responsibility for our mental and emotional well-being. Kay Cooke and The Happy Brain Co Ltd are paving the way for a future where life skills support healthy transformations and create resilient social systems.   Join Kay in building a brighter future, one happy brain at a time. Kay Cooke Executive Contributor Life Coach, Therapist, Author & NLP Master Trainer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kay Cooke Life Coach, Therapist, Author & NLP Master Trainer Are you tired of the prevalence of mental health issues in society today? Do you believe that investing in the next generation's mental and emotional skills is the key to a better tomorrow? Meet Kay Cooke, an experienced teacher, life coach, therapist, author, and NLP Master Trainer, who is on a mission to transform the way we approach mental well-being. Kay's pioneering work with families has earned her a global reputation for embedding life skills that tackle the root causes of mental health challenges. Her UK-based business, The Happy Brain Co Ltd, offers a unique approach aimed at empowering individuals to thrive through life's challenges by building resilience and fostering positive relationships. Using a holistic view of families, classrooms, workplaces, and social groups as interconnected systems, Kay's Happy Brain approach focuses on strengthening cognitive strategies and emotional responses. By utilising play, creativity, and symbolic representations, Kay facilitates subconscious transformations that lead to sustainable outcomes for the entire system to thrive. Decades of experience have led Kay to develop a core teaching model that provides missing links in understanding how thoughts and feelings can influence behaviour. Through the Happy Brain principles, individuals can learn to navigate complex neuroscience, strengthen relationship dynamics, and make confident decisions that shape their lives and influence the next generation. Now more than ever, it is crucial to have a safe framework for understanding and taking responsibility for our mental and emotional well-being. Kay Cooke and The Happy Brain Co Ltd are paving the way for a future where life skills support healthy transformations and create resilient social systems. Join Kay in building a brighter future, one happy brain at a time. All articles Health & Wellness The Transition To University – Navigating Adulthood Challenges Entering university marks a significant milestone in a young person's life, filled with excitement, challenges, and a multitude of unknowns. READ ARTICLE Business From Loft To Bestseller – Navigating The Marketing Maze As An Indie Author July was momentous for me – I finally succumbed to the marketing promise of ‘beating the algorithm’. It’s a business, after all, right? READ ARTICLE LOAD MORE CREA Global Awards presented to Kay Cooke Life Coach, Therapist, Author & NLP Master Trainer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kay Cooke Life Coach, Therapist, Author & NLP Master Trainer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?