Hi, I’m Nina, the founder of Inner Balance Company. I guide people in reconnecting with themselves through breathwork and Kundalini.   I grew up in Amsterdam with a deep curiosity about health and wellness. Over the years, practices like sports, nutrition, breathwork, Kundalini, and cold training have shaped my understanding of balance and well-being.   Breathwork came into my life during a challenging time and became a powerful tool to face old pain, release tension, and find clarity and presence. It helped me process deep emotional layers and reconnect with myself in a more truthful way. That opened the door to healing and growth.   As I stayed consistent with the practice, I felt more steady, more present, and more connected. When combined with Kundalini energy, it unlocked deep transformation - helping me tap into my inner power and bringing a sense of clarity, balance, and alignment.   I naturally create a warm, welcoming space and enjoy guiding others in this work. Each session is personal, grounded, and supportive of your process.   As a certified breathwork coach (Mr. Breath), yoga teacher (Sampoorna Yoga India, Rise and Shine Yoga Ibiza), and Kundalini facilitator (Mu-Coaching), I offer an approach that brings together diverse tools to support your journey. Nina Schlaghecke Executive Contributor Breathwork & Kundalini | Holistic Facilitator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nina Schlaghecke Breathwork & Kundalini | Holistic Facilitator Hi, I’m Nina, the founder of Inner Balance Company. I guide people in reconnecting with themselves through breathwork and Kundalini. I grew up in Amsterdam with a deep curiosity about health and wellness. Over the years, practices like sports, nutrition, breathwork, Kundalini, and cold training have shaped my understanding of balance and well-being. Breathwork came into my life during a challenging time and became a powerful tool to face old pain, release tension, and find clarity and presence. It helped me process deep emotional layers and reconnect with myself in a more truthful way. That opened the door to healing and growth. As I stayed consistent with the practice, I felt more steady, more present, and more connected. When combined with Kundalini energy, it unlocked deep transformation - helping me tap into my inner power and bringing a sense of clarity, balance, and alignment. I naturally create a warm, welcoming space and enjoy guiding others in this work. Each session is personal, grounded, and supportive of your process. As a certified breathwork coach (Mr. Breath), yoga teacher (Sampoorna Yoga India, Rise and Shine Yoga Ibiza), and Kundalini facilitator (Mu-Coaching), I offer an approach that brings together diverse tools to support your journey. All articles Health & Wellness Understanding Trauma, Triggers, and Transformation Trauma is more than a past event. It’s an experience deeply stored in the body and brain, often influencing our daily lives in unseen ways. This article explores trauma, triggers, and how we can... READ ARTICLE Health & Wellness The Healing Power of Breath – A Path to Transformation We rarely pause to notice our breath, even though it is always with us, reflecting our inner state. The way we breathe directly influences how we feel and think, and affects how we connect with ourselves and others. READ ARTICLE LOAD MORE CREA Global Awards presented to Nina Schlaghecke Breathwork & Kundalini | Holistic Facilitator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nina Schlaghecke Breathwork & Kundalini | Holistic Facilitator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lori Cox is an experienced business and technology leader, entrepreneur, and founder of Phoenix Arbor whose work explores the intersection of meaningful success, wellbeing, resilience, and human potential. Over more than 20 years, Lori has built a career spanning entrepreneurship, marketing, business development, revenue leadership, and technology. She founded and grew Red Dragon Marketing before its acquisition in 2019 and later held senior leadership roles in fast-moving business and technology environments. Along the way, her own experience with burnout and reinvention prompted a deeper question: What if succeeding in our work and caring for ourselves were never meant to be opposing choices? That question led Lori to study and practice Ayurveda, meditation, wellbeing coaching, and behavior change, and ultimately to found Phoenix Arbor. She is a National Board Certified Health & Wellness Coach, a certified Ayurveda Instructor and Meditation Instructor through Chopra Global, and holds an Executive MBA from Saint Mary's University. Today, Lori leads a team of practitioners at Phoenix Arbor who develop and deliver wellbeing and leadership experiences designed to help people create greater clarity, resilience, alignment, and sustainable change. Her own writing and speaking explore resilience beyond grit, sustainable ambition, the wisdom we can learn from nature, and the human capacities that become increasingly important as technology and AI accelerate our lives. Rather than offering another formula for how people should live, Lori's work helps create the awareness and space to see more clearly, reconnect with what matters, and make more intentional choices about what comes next. Lori Cox Executive Contributor CEO & Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lori Cox CEO & Founder Lori Cox is an experienced business and technology leader, entrepreneur, and founder of Phoenix Arbor whose work explores the intersection of meaningful success, wellbeing, resilience, and human potential. Over more than 20 years, Lori has built a career spanning entrepreneurship, marketing, business development, revenue leadership, and technology. She founded and grew Red Dragon Marketing before its acquisition in 2019 and later held senior leadership roles in fast-moving business and technology environments. Along the way, her own experience with burnout and reinvention prompted a deeper question: What if succeeding in our work and caring for ourselves were never meant to be opposing choices? That question led Lori to study and practice Ayurveda, meditation, wellbeing coaching, and behavior change, and ultimately to found Phoenix Arbor. She is a National Board Certified Health & Wellness Coach, a certified Ayurveda Instructor and Meditation Instructor through Chopra Global, and holds an Executive MBA from Saint Mary's University. Today, Lori leads a team of practitioners at Phoenix Arbor who develop and deliver wellbeing and leadership experiences designed to help people create greater clarity, resilience, alignment, and sustainable change. Her own writing and speaking explore resilience beyond grit, sustainable ambition, the wisdom we can learn from nature, and the human capacities that become increasingly important as technology and AI accelerate our lives. Rather than offering another formula for how people should live, Lori's work helps create the awareness and space to see more clearly, reconnect with what matters, and make more intentional choices about what comes next. All articles LOAD MORE CREA Global Awards presented to Lori Cox CEO & Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lori Cox CEO & Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Pure Heart Centre has been a leader in emotional wellness and spiritual growth for decades, dedicated to uplifting families, individuals, and businesses. Our expert team utilizes holistic approaches to facilitate personal transformation and intuition development. We offer a comprehensive range of services, including one-on-one consultations, healing circles, courses, and online resources, all carefully designed to meet the unique needs of our clients. With a strong emphasis on fostering emotional resilience and providing a nurturing environment, we support meaningful exploration and healing. Whether you are facing personal challenges or seeking to enhance your spiritual journey, Pure Heart Centre invites you to discover our offerings. Together, we can navigate the path to wellness and empowerment. Pure Heart Centre Executive Contributor Home of Healing and Heart Centred Leadership Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Pure Heart Centre Home of Healing and Heart Centred Leadership Pure Heart Centre has been a leader in emotional wellness and spiritual growth for decades, dedicated to uplifting families, individuals, and businesses. Our expert team utilizes holistic approaches to facilitate personal transformation and intuition development. We offer a comprehensive range of services, including one-on-one consultations, healing circles, courses, and online resources, all carefully designed to meet the unique needs of our clients. With a strong emphasis on fostering emotional resilience and providing a nurturing environment, we support meaningful exploration and healing. Whether you are facing personal challenges or seeking to enhance your spiritual journey, Pure Heart Centre invites you to discover our offerings. Together, we can navigate the path to wellness and empowerment. All articles Business The Hidden Crisis in Corporate Leadership – The Four Levels of Organisational Consciousness The most revealing conversations I have with business leaders don't happen in polished boardrooms. They unfold in quiet moments after corporate workshops, when successful executives finally allow their... READ ARTICLE Health & Wellness My Story with Sound Medicine – The Gentle Gatekeeper to Emotional Transformation The first time I truly understood the medicine of sound, I was not in a healing session or meditation retreat. I was eighteen, sitting at the edge of a ballet studio, my fingers moving across the keys... READ ARTICLE Mindset How Homeschooling Became My Family’s Greatest Healing Tool I never set out to become a homeschooling mother. Like many parents, I assumed my daughter would follow the traditional path: preschool, primary school, maybe we'd worry about high school later. READ ARTICLE Health & Wellness Family Disappointments & Communication Breakdown – A Call to Heal the Heart For decades, I've witnessed the profound pain that comes when families become sources of disappointment rather than sanctuaries of love. In my journey as a spiritual healer and through the development... READ ARTICLE Health & Wellness Tuning Back to Your Quantum Self and Unlocking Sound, Light, and the Five Layers of Consciousness Did you know that your body is not just a physical form but a vibrational masterpiece, humming with its own unique frequencies? Every cell, every organ, every energy centre plays its part, yet in... READ ARTICLE Health & Wellness Gold Coast’s Symphony of Sound and Scalar Energy and How Vibrations Reshape Your Brain and Body Imagine a universe not born of chaos but of perfect order, a harmonious implosion of energy, spiralling inward to create the geometries of life itself. This shift from chaos to coherence lies at... READ ARTICLE LOAD MORE CREA Global Awards presented to Pure Heart Centre Home of Healing and Heart Centred Leadership The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Pure Heart Centre Home of Healing and Heart Centred Leadership Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Linn Angell is an intuitive educator, writer, and founder of 144 Education NGO, working at the intersection of education, conscious living, and human transformation. Her work focuses on creating more compassionate and human-centered approaches to learning, leadership, and aligned creation for the New Generation. She holds bachelor’s degrees in Teaching and Social Anthropology and Psychology, and is currently completing a Master’s degree in Leadership in Education. Through advanced studies in higher-consciousness teaching and learning and through her visions, she developed the Pedagogic Meditation framework - a methodology integrating presence, visualization, breathing techniques, and heart-centered learning into modern education. After years of classroom experience, Linn became increasingly aware of the growing disconnection many students experience from creativity, motivation, emotional wellbeing, and inner purpose. This led to her long-term vision of helping co-create a new educational model - 144 Education, designed to support both academic growth and human development for a more conscious future. Alongside her educational work, Linn entered a deeper journey of self-transformation and exploration of what she describes as the New Light - a shift toward more conscious, love-centered living and creation. This process became the foundation for her calling to support others in releasing karmic patterns, reconnecting with purpose, and anchoring aligned creation in their lives and work. This journey eventually led to the creation of two core frameworks for the new paradigm: Pedagogic Meditation (144) for educators and schools, and the Light Warrior framework for conscious Coaches. Her work is grounded in one central vision: to contribute to a more conscious and compassionate world through education, aligned creation, and the transformation of fear into love. Linn Kristin Angell Premium Partner Intuitive Educator, Author, Speaker & New Earth Guide Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Linn Kristin Angell Intuitive Educator, Author, Speaker & New Earth Guide Linn Angell is an intuitive educator, writer, and founder of 144 Education NGO, working at the intersection of education, conscious living, and human transformation. Her work focuses on creating more compassionate and human-centered approaches to learning, leadership, and aligned creation for the New Generation. She holds bachelor’s degrees in Teaching and Social Anthropology and Psychology, and is currently completing a Master’s degree in Leadership in Education. Through advanced studies in higher-consciousness teaching and learning and through her visions, she developed the Pedagogic Meditation framework - a methodology integrating presence, visualization, breathing techniques, and heart-centered learning into modern education. After years of classroom experience, Linn became increasingly aware of the growing disconnection many students experience from creativity, motivation, emotional wellbeing, and inner purpose. This led to her long-term vision of helping co-create a new educational model - 144 Education, designed to support both academic growth and human development for a more conscious future. Alongside her educational work, Linn entered a deeper journey of self-transformation and exploration of what she describes as the New Light - a shift toward more conscious, love-centered living and creation. This process became the foundation for her calling to support others in releasing karmic patterns, reconnecting with purpose, and anchoring aligned creation in their lives and work. This journey eventually led to the creation of two core frameworks for the new paradigm: Pedagogic Meditation (144) for educators and schools, and the Light Warrior framework for conscious Coaches. Her work is grounded in one central vision: to contribute to a more conscious and compassionate world through education, aligned creation, and the transformation of fear into love. All articles Society Why the Future of Education May Depend on More Than Artificial Intelligence Artificial intelligence is transforming education, work, and society at an unprecedented pace. Students can now access information instantly, generate essays in seconds, and solve increasingly... READ ARTICLE Society Why Conscious Language Teaching May Be the Future of Language Learning As artificial intelligence transforms education and translation technologies become increasingly sophisticated, an important question emerges: What uniquely human capacities should language learning cultivate? READ ARTICLE Business News BeeLove and Earth School Invites Children to Discover That Learning Happens Everywhere Oslo, Norway – June 7, 2026. Author, educator, and 2026 New Generation Indie Book Awards Finalist – Linn Angell has released Beelove and Earth School, a beautifully illustrated children's book that encourages kindness... READ ARTICLE LOAD MORE CREA Global Awards presented to Linn Kristin Angell Intuitive Educator, Author, Speaker & New Earth Guide The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Linn Kristin Angell Intuitive Educator, Author, Speaker & New Earth Guide Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Kristine K. Medyanik, DBA, is a dynamic educator, facilitator, and leadership strategist who has dedicated her career to equipping leaders with the tools to grow, adapt, and succeed. As a full-time professor at Corban University, she teaches courses in business, leadership, consumer behavior, and organizational strategy, guiding students to connect theory with practice through interactive learning and applied projects. Her academic and professional expertise is complemented by years of work as a project manager, curriculum designer, and fractional Chief People Officer through Shattered Glass Leadership, where she supports organizations ranging from startups to mid-sized companies with workshops, keynote speeches, and leadership development initiatives. Dr. K is the creator of several innovative leadership programs, including a series of published UnCourses—a hands-on, take-with-you leadership development workbook—and The Evolving Leader Fellowship, which blends online and in-person learning to help emerging and evolving leaders find their voice, strengthen team cohesion, and set a clear vision for the future. She also designs retreats, training modules, and self-guided courses on generational leadership, motivation, personalities, and decision-making. Known for her approachable and engaging teaching style, Kristine integrates humor, practicality, and evidence-based strategies to make leadership accessible and inspiring. Whether in a classroom, a corporate setting, or a retreat space, her passion is helping leaders remove roadblocks, build resilience, and lead with authenticity. Dr. Kristine Medyanik Executive Contributor Dynamic Educator, Facilitator, and Leadership Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Kristine Medyanik Dynamic Educator, Facilitator, and Leadership Strategist Dr. Kristine K. Medyanik, DBA, is a dynamic educator, facilitator, and leadership strategist who has dedicated her career to equipping leaders with the tools to grow, adapt, and succeed. As a full-time professor at Corban University, she teaches courses in business, leadership, consumer behavior, and organizational strategy, guiding students to connect theory with practice through interactive learning and applied projects. Her academic and professional expertise is complemented by years of work as a project manager, curriculum designer, and fractional Chief People Officer through Shattered Glass Leadership, where she supports organizations ranging from startups to mid-sized companies with workshops, keynote speeches, and leadership development initiatives. Dr. K is the creator of several innovative leadership programs, including a series of published UnCourses—a hands-on, take-with-you leadership development workbook—and The Evolving Leader Fellowship, which blends online and in-person learning to help emerging and evolving leaders find their voice, strengthen team cohesion, and set a clear vision for the future. She also designs retreats, training modules, and self-guided courses on generational leadership, motivation, personalities, and decision-making. Known for her approachable and engaging teaching style, Kristine integrates humor, practicality, and evidence-based strategies to make leadership accessible and inspiring. Whether in a classroom, a corporate setting, or a retreat space, her passion is helping leaders remove roadblocks, build resilience, and lead with authenticity. All articles Health & Wellness Is It Really Micromanagement, or is Something Else Going on? We are often told to find the root cause of a problem, and for the most part, that is very good advice. That is why I want to talk about a topic we explore during August as part of *The Fellowship... READ ARTICLE Leadership Are We Missing the Mark With RTO Mandates? Have you ever heard of “butts in seats” leadership theory? Me either. Yet, in the post-pandemic, increasingly distributed world of work, we are constantly navigating the complex, often emotionally... READ ARTICLE Leadership How Smart Organizations Stay Stable When Their Best People Leave Leadership today looks very different than it did even ten years ago. Across industries, organizations are experiencing unprecedented turnover. The average employee tenure is now just 2.3 years. That means... READ ARTICLE Leadership Why High-Performing Leaders Accidentally Kill Motivation High-performing leaders often assume their intensity is an asset. But to a newer or less experienced team member, that same intensity can feel overwhelming, and even paralyzing. When you move fast, communicate quickly... READ ARTICLE Leadership How Emotionally Intelligent Leaders Give Feedback That Actually Works Why self-awareness, curiosity, and belief in others make feedback one of your most powerful leadership tools. Let’s be honest: giving feedback can be awkward. It’s one of those leadership moments where... READ ARTICLE Leadership The Power of Personality Recognition in Teams – Why the 'Wayz to Lead' Assessment Changes Everything Ever wonder why one teammate craves structure and detailed plans while another thrives on last-minute inspiration and spontaneous action? Or why one person’s blunt “just being honest” feedback feels... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Kristine Medyanik Dynamic Educator, Facilitator, and Leadership Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Kristine Medyanik Dynamic Educator, Facilitator, and Leadership Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Matching Leanne’s impressive qualifications, which include medical and business degrees from Harvard, are her energy, humour, and keen insight. Dr. Leanne Elich is an award-winning Neuroscientist and Sales Psychology Strategist, author, speaker, and one of Australasia's most successful Technology Business Executives. Leanne is a pioneering thought leader and sought-after expert in psychology and neuroscience applied to business. She works with companies to empower their ability to ethically influence consumer behaviour. With a PhD in Cognitive Neuropsychology and a catalogue of publications, Leanne is a founding member of Forbes Women Australia. Her mission is changing business, one brain at a time. Dr. Leanne Elich Senior Level Executive Contributor Neuroscientist and Behavioural Economist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Leanne Elich Neuroscientist and Behavioural Economist Matching Leanne’s impressive qualifications, which include medical and business degrees from Harvard, are her energy, humour, and keen insight. Dr. Leanne Elich is an award-winning Neuroscientist and Sales Psychology Strategist, author, speaker, and one of Australasia's most successful Technology Business Executives. Leanne is a pioneering thought leader and sought-after expert in psychology and neuroscience applied to business. She works with companies to empower their ability to ethically influence consumer behaviour. With a PhD in Cognitive Neuropsychology and a catalogue of publications, Leanne is a founding member of Forbes Women Australia. Her mission is changing business, one brain at a time. All articles Business Why Your CEO Deleted Your Email After You Asked About Their Weekend Have you ever sent an email that felt perfectly written, only to receive no response? You spent time getting the tone right. You opened with a friendly greeting, asked about their weekend, and eased... READ ARTICLE Technology The Psychology of Machine Buyers and the Limits of AI in Consumer Decisions What happens when your customer no longer feels? Artificial intelligence tools are increasingly moving from assistance to autonomy. AI agents can compare suppliers, renegotiate subscriptions... READ ARTICLE Technology Is Behavioural Science the Key to Smarter AI? Artificial intelligence is advancing faster than ever, yet it still struggles with what humans do instinctively – intuition, emotion, and nuanced decision-making. This raises a critical question for... READ ARTICLE Mindset The Psychology Behind Black Friday Madness – Why We Scan, Click, and Buy Discounts can be enticing, but not all of them are what they seem. In the world of consumer behavior, dark patterns, psychological tricks designed to influence our decisions—are often at play. READ ARTICLE Business When Discounts Deceive – The Lurking of Dark Patterns Discounts can be enticing, but not all of them are what they seem. In the world of consumer behavior, dark patterns, psychological tricks designed to influence our decisions—are often at play. READ ARTICLE Technology How Behavioural Science Uncovers Online Harm Most of us think we’re in control of what we click, watch, and share online. But behind every “Buy Now” button and trending headline lies a carefully crafted design meant to influence what we do next. READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Leanne Elich Neuroscientist and Behavioural Economist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Leanne Elich Neuroscientist and Behavioural Economist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Rob is a highly respected coach and consultant who inspires self-care, healing and building meaningful lives. He is the founder of Life After Trauma which focuses on finding the balance between mental, physical, and spiritual health to alleviate the adverse effects of trauma-related events. Rob is a retired combat veteran turned transformative coach using the Three Principles, also known as the inside-out understanding, as his guide to help clients overcome traumatic experiences. Rob is an engaging and passionate speaker and consultant who works with start-ups, non-profits, and Fortune 500 companies. Rob Cook Executive Contributor Coach & Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Rob Cook Coach & Consultant Rob is a highly respected coach and consultant who inspires self-care, healing and building meaningful lives. He is the founder of Life After Trauma which focuses on finding the balance between mental, physical, and spiritual health to alleviate the adverse effects of trauma-related events. Rob is a retired combat veteran turned transformative coach using the Three Principles, also known as the inside-out understanding, as his guide to help clients overcome traumatic experiences. Rob is an engaging and passionate speaker and consultant who works with start-ups, non-profits, and Fortune 500 companies. All articles Health & Wellness Transcending Trauma – How PTSD Is Killing Global Progress Healing is vital to changing the suffering worldwide. READ ARTICLE Society Self-Care Practices Only Work If You Practice Them I was excited about the upcoming weeks, seeing each week filled with personal and professional engagements that I couldn't wait... READ ARTICLE Lifestyle Overcoming Fear ‒ How Forgetting Reality Can Make Life Seem Scarier Than It Is Imagine your best friend invited you to a new suspense movie at the local cinema. READ ARTICLE Lifestyle The Truth Behind My Ink – How Asking 'Why So Many Tattoos?' Sparked A Cry For Help It was about 10 am and already a great day. I’d finished my workout, ran errands, and felt good. READ ARTICLE Mindset Drop Your Ruck – The Courage To Let Go And Live A Successful Life It would start just like any other interview. Usually, I'm introduced as a veteran, and most people love when I share stories READ ARTICLE Exclusive interviews Everything We Experience Comes From The Power Of Thought – Exclusive Interview With Rob Cook Rob is a highly respected coach and consultant who inspires self-care, healing and building meaningful lives. READ ARTICLE LOAD MORE CREA Global Awards presented to Rob Cook Coach & Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Rob Cook Coach & Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Darren Scott Jewell is a NeuroResilience Coach, inspirational speaker and a brain injury thriver who helps people build calm, focus and confidence by working with the brain and nervous system, not against them. His work is rooted in lived experience. After a childhood balcony fall, Darren grew up believing his struggles were "just the way he was." In adulthood, he discovered something life-changing, one-third of his brain was non-functional since that early injury. Instead of accepting limitation as his identity, he committed to training his brain with gentle, consistent practices grounded in neuroplasticity. Over time, Darren rebuilt cognitive-function, strengthened emotional regulation and learned that real resilience isn't hardness, it's steadiness. He now teaches others how to create sustainable change without burnout, using practical tools that make the body feel safe enough to grow. His approach blends neuroscience, habit design, compassion, turning overwhelm in clear and next steps people can actually follow. Darren's mission has been intensified by family experience. He lost his mum, Elizabeth to vascular dementia after a long fight in October 2025 and his dad lives with a mix of vascular dementia and Alzheimer's. That reality fuels Darren's commitment to helping reduce the number of lives these cruel illnesses affect, through education, prevention-focused lifestyle change and the daily training that keeps the brain as healthy as possible. Whether he is on stage, coaching or creating content, Darren is known for translating complex brain science into reliable, human language. His message is simple and powerful: You are not broken you are patterned and with the right support and repetition, patterns can be updated. Darren Jewell Executive Contributor Inspirational Speaker Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Darren Jewell Inspirational Speaker Darren Scott Jewell is a NeuroResilience Coach, inspirational speaker and a brain injury thriver who helps people build calm, focus and confidence by working with the brain and nervous system, not against them. His work is rooted in lived experience. After a childhood balcony fall, Darren grew up believing his struggles were "just the way he was." In adulthood, he discovered something life-changing, one-third of his brain was non-functional since that early injury. Instead of accepting limitation as his identity, he committed to training his brain with gentle, consistent practices grounded in neuroplasticity. Over time, Darren rebuilt cognitive-function, strengthened emotional regulation and learned that real resilience isn't hardness, it's steadiness. He now teaches others how to create sustainable change without burnout, using practical tools that make the body feel safe enough to grow. His approach blends neuroscience, habit design, compassion, turning overwhelm in clear and next steps people can actually follow. Darren's mission has been intensified by family experience. He lost his mum, Elizabeth to vascular dementia after a long fight in October 2025 and his dad lives with a mix of vascular dementia and Alzheimer's. That reality fuels Darren's commitment to helping reduce the number of lives these cruel illnesses affect, through education, prevention-focused lifestyle change and the daily training that keeps the brain as healthy as possible. Whether he is on stage, coaching or creating content, Darren is known for translating complex brain science into reliable, human language. His message is simple and powerful: You are not broken you are patterned and with the right support and repetition, patterns can be updated. All articles Mindset What Learning Piano Taught Me About Neuroplasticity For much of my life, I trusted my right hand the least. It was weaker, slower, and harder to control because of a serious brain injury I had when I was just 15 months old. After I fell from a spiral... READ ARTICLE Mindset I Faced 10 Years in Prison for a Crime I Didn’t Commit and What I Learned About Surviving Uncertainty At the age of eighteen, while most people my age were considering their future, I was instead dealing with the prospect of losing mine after having been charged with a crime I hadn't committed. I was informed that if... READ ARTICLE Health & Wellness The Science of Neuroplasticity and Why Your Brain is Never Finished For many years, scientists believed the adult brain was largely fixed. Once we reached a certain age, it was assumed that our brain could no longer change significantly. We now know differently. Neuroplasticity is... READ ARTICLE Leadership You Are Not Broken, You Are Becoming A lot of people think a great speaker is someone who has never faced tough times. But what truly makes a speaker memorable is showing that you are not broken, but growing. Your brain and your story can... READ ARTICLE Mindset Why Your Brain Needs a Challenge Again Today, it is easy to spend hours scrolling online, yet much harder to sit quietly with our own thoughts for even ten minutes. That is not a sign of weakness. It is simply the result of the environment we... READ ARTICLE Mindset Neuroplasticity is the Brain’s Quiet Superpower and the Reason I’m So Passionate About It For much of modern history, we were told a quiet lie about the brain: That it peaks early. That damage is permanent. That patterns, once formed, are fixed for life. Neuroplasticity tells a very... READ ARTICLE LOAD MORE CREA Global Awards presented to Darren Jewell Inspirational Speaker The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Darren Jewell Inspirational Speaker Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Helen James Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Helen James Entrepreneur All articles LOAD MORE CREA Global Awards presented to Helen James Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Helen James Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

In 2011-12, I was told I had 6 months to a year to live. My awakening began years prior, though this was the first time I’d become aware of it. Being told you are about to die can do that. At the time, I was on so much medication that I barely left my bed. Biologic injections, pain killers, muscle relaxants, nerve deadening, Asthma, blood pressure, and diabetes medications, the pharmaceutical cocktail left me miserable and barely cognizant, yet did little to relieve the pain. Driving home, I racked my brain for answers, as the doctor was clear there was nothing left in his bag of tricks. I remembered watching videos of monks doing incredible things in meditation and decided I had nothing to lose. And this is where it all began. Had the Universe been waiting for me? I’d tried meditation, though I was never able to make it past 5 minutes, as I was too busy - as an E.V.P. & Board member of an Int. Ins. Co., I was too important. Funny how a death sentence lets you see what’s important, what’s not. This was the day I received my first Kundalini awakening, and like everyone else, I thought I was done! It was life-changing. Everything was altered, the course forever corrected. Though I believed I’d won, it was only the beginning. Since that eventful day, I’ve dedicated my life to understanding enlightenment. I am a Transformational Coach, Sound Healer, Numerologist and Human Design practitioner, Sacred Medicine Holder and channeler of energy from the Eternal Creator. I am the in-house healer/teacher/mentor/coach at Harmony P.E.C., lead the sacred healing team and co-facilitate the virtual Universal Foundations and Adept Courses to help seekers better understand their power & path. Not only has this work granted me knowledge, but also personal experiences that, when accompanied by knowledge, create the wisdom of clarity. I have traversed the Universe, received encyclopedic downloads, embodied the energies of Aliens, Angels and Archetypes, channelled healing energies, embodied the Rainbow and pure white light bodies and become One with the Creator. The experiences have humbled me and repeatedly shown me the oneness and interconnectedness of all. None is better than another, just as no cell is better than another within your body! We are not equal - we are different, yet the same, as each is an independent perspective of the Infinite Creator experiencing itself. We have entered the most important time in seventy-five thousand years. Mother Earth is ascending and leaving the third density. Those vibrationally ready will join her, though preparation time is growing short. Michael Ritchie Executive Contributor Transformational Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Michael Ritchie Transformational Coach In 2011-12, I was told I had 6 months to a year to live. My awakening began years prior, though this was the first time I’d become aware of it. Being told you are about to die can do that. At the time, I was on so much medication that I barely left my bed. Biologic injections, pain killers, muscle relaxants, nerve deadening, Asthma, blood pressure, and diabetes medications, the pharmaceutical cocktail left me miserable and barely cognizant, yet did little to relieve the pain. Driving home, I racked my brain for answers, as the doctor was clear there was nothing left in his bag of tricks. I remembered watching videos of monks doing incredible things in meditation and decided I had nothing to lose. And this is where it all began. Had the Universe been waiting for me? I’d tried meditation, though I was never able to make it past 5 minutes, as I was too busy - as an E.V.P. & Board member of an Int. Ins. Co., I was too important. Funny how a death sentence lets you see what’s important, what’s not. This was the day I received my first Kundalini awakening, and like everyone else, I thought I was done! It was life-changing. Everything was altered, the course forever corrected. Though I believed I’d won, it was only the beginning. Since that eventful day, I’ve dedicated my life to understanding enlightenment. I am a Transformational Coach, Sound Healer, Numerologist and Human Design practitioner, Sacred Medicine Holder and channeler of energy from the Eternal Creator. I am the in-house healer/teacher/mentor/coach at Harmony P.E.C., lead the sacred healing team and co-facilitate the virtual Universal Foundations and Adept Courses to help seekers better understand their power & path. Not only has this work granted me knowledge, but also personal experiences that, when accompanied by knowledge, create the wisdom of clarity. I have traversed the Universe, received encyclopedic downloads, embodied the energies of Aliens, Angels and Archetypes, channelled healing energies, embodied the Rainbow and pure white light bodies and become One with the Creator. The experiences have humbled me and repeatedly shown me the oneness and interconnectedness of all. None is better than another, just as no cell is better than another within your body! We are not equal - we are different, yet the same, as each is an independent perspective of the Infinite Creator experiencing itself. We have entered the most important time in seventy-five thousand years. Mother Earth is ascending and leaving the third density. Those vibrationally ready will join her, though preparation time is growing short. All articles Health & Wellness Your Chakra Path to the Light Your path to the light is through your chakras. Each Chakra has its own character, its own gifts to embrace, and its own fears to neutralize. The journey begins in the Root Chakra and progresses... READ ARTICLE Health & Wellness Beyond Good and Evil Understanding the Middle Path of Human Consciousness This reflection explores the idea of good and evil not as fixed opposites, but as expressions of a unified field of human experience shaped by perception, belief, and duality. It invites readers to consider... READ ARTICLE Mindset Understanding Power and How to Activate Your Inner Strength What is Power? Power is Majik! Majik is the unseen force manipulated by those who can calibrate with it. It is not a doing, but a state of being. Majik is accessed through surrendering to your higher... READ ARTICLE Career The Systems of Control – Part 2 The systems which humanity depends upon within our modern society, are the same systems which control us. We’ve given our power away, which is exactly what the systems were designed to do... READ ARTICLE Mindset The Systems of Control – Part 1 The systems which humanity depends upon within our modern society, are the same systems which control us. We’ve given our power away, which is exactly what the systems were designed to do… READ ARTICLE Mindset Understanding the Awakening Beneath the Chaos We are awakening from the illusion within the illusion, the game within the game. The third density is a school, and just as school is an illusion of the greater world outside its walls, Earth school is... READ ARTICLE LOAD MORE CREA Global Awards presented to Michael Ritchie Transformational Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Michael Ritchie Transformational Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Matilda Wayte is a Clinical Exercise Physiologist and Neuroscience Researcher based in Newcastle, NSW, Australia, whose work explores what happens in the brain and body when people experience trauma — and what it takes to heal. She holds a Bachelor of Clinical Exercise Physiology from Queensland University of Technology, a Graduate Certificate in Neurological Rehabilitation from Edith Cowan University, and a Graduate Certificate in Mental Health and Neuroscience. In her professional life, she works as a Rehabilitation Consultant within the NSW workers' compensation system, coordinating complex return-to-work outcomes across multidisciplinary teams. Her clinical lens spans neurological rehabilitation, mood and personality disorders rooted in early trauma, and the physiological underpinnings of mental health. What makes Matilda's perspective distinctive is the thread of lived experience woven through her academic and professional work. She doesn't approach trauma as a distant clinical concept — she understands it from the inside. That integration of the personal and the scientific is what drives her to make neuroscience accessible to people who need it most. Through her platform @theneuro.ep, Matilda creates research-grounded content for a broad public audience — translating emerging science on trauma, brain health, and emotional wellbeing into clear, meaningful language. Her writing for Brainz Magazine continues that mission: bringing rigorous, compassionate neuroscience to readers who are navigating their own paths toward understanding and healing. Matilda Wayte Executive Contributor Neuroscientist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Matilda Wayte Neuroscientist Matilda Wayte is a Clinical Exercise Physiologist and Neuroscience Researcher based in Newcastle, NSW, Australia, whose work explores what happens in the brain and body when people experience trauma — and what it takes to heal. She holds a Bachelor of Clinical Exercise Physiology from Queensland University of Technology, a Graduate Certificate in Neurological Rehabilitation from Edith Cowan University, and a Graduate Certificate in Mental Health and Neuroscience. In her professional life, she works as a Rehabilitation Consultant within the NSW workers' compensation system, coordinating complex return-to-work outcomes across multidisciplinary teams. Her clinical lens spans neurological rehabilitation, mood and personality disorders rooted in early trauma, and the physiological underpinnings of mental health. What makes Matilda's perspective distinctive is the thread of lived experience woven through her academic and professional work. She doesn't approach trauma as a distant clinical concept — she understands it from the inside. That integration of the personal and the scientific is what drives her to make neuroscience accessible to people who need it most. Through her platform @theneuro.ep, Matilda creates research-grounded content for a broad public audience — translating emerging science on trauma, brain health, and emotional wellbeing into clear, meaningful language. Her writing for Brainz Magazine continues that mission: bringing rigorous, compassionate neuroscience to readers who are navigating their own paths toward understanding and healing. All articles Mindset How to Be Grateful Without Losing Everything First Most of us only notice what we have once it's gone. Research suggests a few minutes of deliberate attention can get you there without the crisis. Matilda Wayte shares simple ways to notice the good... READ ARTICLE Exclusive interviews Trauma, the Nervous System, and Why Healing is Not a Problem to Solve – Interview with Matilda Wayte Matilda Wayte is a Clinical Exercise Physiologist and Rehabilitation Consultant with postgraduate qualifications in Neurological Rehabilitation and Mental Health and Neuroscience. A former elite gymnast turned... READ ARTICLE Mindset Why Wellness Doesn’t Work When You’re Running on Empty You’re doing all the right things: the gym, the green smoothie, the meditation app. So why does it still feel like something is missing? The answer might be simpler and more confronting than you think. READ ARTICLE Career Dear Millennial Healthcare Professional, Put the Cape Down First things first, am I even a millennial? I was born in January 1997, which apparently puts me in that delightful grey zone where I’m either the world’s youngest millennial or the world’s oldest... READ ARTICLE Mindset The Part of Healing That Medicine Doesn’t Have a Name for Yet Medicine can name what’s happening in your body and map your treatment, but it can’t define the person you become after a diagnosis. This article explores the unnamed territory between medical facts and... READ ARTICLE LOAD MORE CREA Global Awards presented to Matilda Wayte Neuroscientist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Matilda Wayte Neuroscientist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jodi Spencer, a licensed professional counselor based in East Texas, offers compassionate guidance to women seeking spiritual coaching and counseling. Her practice is rooted in empowering women to navigate through feelings of shame and cultivate self-love by delving into their subconscious, understanding triggers, regulating their nervous systems, and embracing their authentic truth. Drawing from the ancient wisdom of religions, trauma-informed therapies, mindfulness practices, paganism, mythology, and esotericism, Jodi seamlessly integrates these elements into her sessions, workshops, and writing endeavors. Her approach is empowering, informative, and marked by authenticity. Jodi's passion lies in accompanying women on their journey through the descent of the goddess into the depths of shadow work, guiding them towards rediscovering their true selves. The underworld metaphorically represents the realm of the subconscious, housing thoughts, emotions, and beliefs often suppressed or clouded by shame. By courageously confronting these inner demons, women can shed layers of anxiety, fear of judgment, and embrace a more authentic existence. With extensive experience as a trauma-informed therapist, Jodi specializes in assisting daughters of narcissistic mothers, individuals navigating complex trauma, and those undergoing the process of religious deconstruction. She is proficient in modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Somatic Experiencing, and various other trauma-informed and spiritually guided approaches. Her ultimate aim is to support clients in achieving nervous system regulation and fostering self-love. Jodi earned her Bachelor's degree in Psychology and a Master’s of Arts in Counseling from LeTourneau University, providing her with a solid academic foundation to complement her extensive practical experience. Jodi Spencer Executive Contributor Therapist, Spiritual Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jodi Spencer Therapist, Spiritual Coach Jodi Spencer, a licensed professional counselor based in East Texas, offers compassionate guidance to women seeking spiritual coaching and counseling. Her practice is rooted in empowering women to navigate through feelings of shame and cultivate self-love by delving into their subconscious, understanding triggers, regulating their nervous systems, and embracing their authentic truth. Drawing from the ancient wisdom of religions, trauma-informed therapies, mindfulness practices, paganism, mythology, and esotericism, Jodi seamlessly integrates these elements into her sessions, workshops, and writing endeavors. Her approach is empowering, informative, and marked by authenticity. Jodi's passion lies in accompanying women on their journey through the descent of the goddess into the depths of shadow work, guiding them towards rediscovering their true selves. The underworld metaphorically represents the realm of the subconscious, housing thoughts, emotions, and beliefs often suppressed or clouded by shame. By courageously confronting these inner demons, women can shed layers of anxiety, fear of judgment, and embrace a more authentic existence. With extensive experience as a trauma-informed therapist, Jodi specializes in assisting daughters of narcissistic mothers, individuals navigating complex trauma, and those undergoing the process of religious deconstruction. She is proficient in modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Somatic Experiencing, and various other trauma-informed and spiritually guided approaches. Her ultimate aim is to support clients in achieving nervous system regulation and fostering self-love. Jodi earned her Bachelor's degree in Psychology and a Master’s of Arts in Counseling from LeTourneau University, providing her with a solid academic foundation to complement her extensive practical experience. All articles LOAD MORE CREA Global Awards presented to Jodi Spencer Therapist, Spiritual Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jodi Spencer Therapist, Spiritual Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?