"Eloho Efemuai is a brand visibility coach, singer, speaker, author and radio broadcaster who inspires creatives & women of faith to stop doubting their potentials, unleash their inner confidence by beating the stereotypes and create a 360 degree visible and impactful brand. She is the CEO of Scotland’s Number One Online Christian Radio station Heartsong Live in Edinburgh from her converted garage. You can find her broadcasting words of inspiration every Monday to Thursday morning from 6:30am. As a professional singer who’s released two studio albums, she’s attracted an equally impressive tribe, drawn to her soulful voice and positive messages. Across her social media channels she has almost 60-thousand fans, who engage with her on a regular basis. Achieving such impressive follower numbers within just a few years has meant that word has spread rapidly about Eloho’s social media expertise and her ability to inspire and empower creatives and women of faith to discover their true potential. After years of struggling with her own identity, she recently released her book, which she wrote in lockdown, You Are Not Everyone’s Cup of Tea: Stop Doubting Your Potential, Live a Fulfilled Life – Regain Self Confidence and Self Worth. It became an overnight Amazon number one bestseller not only in the UK, but in the US and Canada too. Eloho believes that anything is possible when you are visible." Eloho Efemuai Executive Contributor Brand Visibility Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Eloho Efemuai Brand Visibility Coach "Eloho Efemuai is a brand visibility coach, singer, speaker, author and radio broadcaster who inspires creatives & women of faith to stop doubting their potentials, unleash their inner confidence by beating the stereotypes and create a 360 degree visible and impactful brand. She is the CEO of Scotland’s Number One Online Christian Radio station Heartsong Live in Edinburgh from her converted garage. You can find her broadcasting words of inspiration every Monday to Thursday morning from 6:30am. As a professional singer who’s released two studio albums, she’s attracted an equally impressive tribe, drawn to her soulful voice and positive messages. Across her social media channels she has almost 60-thousand fans, who engage with her on a regular basis. Achieving such impressive follower numbers within just a few years has meant that word has spread rapidly about Eloho’s social media expertise and her ability to inspire and empower creatives and women of faith to discover their true potential. After years of struggling with her own identity, she recently released her book, which she wrote in lockdown, You Are Not Everyone’s Cup of Tea: Stop Doubting Your Potential, Live a Fulfilled Life – Regain Self Confidence and Self Worth. It became an overnight Amazon number one bestseller not only in the UK, but in the US and Canada too. Eloho believes that anything is possible when you are visible." All articles Business How To Scale Your Brand Visibility On Instagram For 2022 Written by: Eloho Efemuai, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Eloho Efemuai Brand Visibility Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Eloho Efemuai Brand Visibility Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

As a dedicated mental health professional, I have spent over 12 years helping individuals navigate life’s challenges through personalized, evidence-based therapy. My journey in this field is shaped by an extensive academic background and a commitment to holistic care. I hold a Bachelor’s degree in Social Sciences (Psychology), two Master of Science degrees in Counselling and Cognitive Sciences, and a PhD in Social Sciences with a specialization in Cognitive Psychology. My education is further enriched by numerous certifications in areas such as Advanced Cognitive Behavioural Therapy (CBT), Addiction Therapy, Forensic Psychology, and Autism Spectrum Disorder (ASD) Awareness. My professional experience spans multiple roles, including paramedic, physician assistant, and psychotherapist, providing me with a well-rounded perspective on both physical and mental health. As a Fellow of the Complementary Medical Association and ACCPH (Accredited Counsellors, Coaches, Psychotherapists, and Hypnotherapists UK), I also serve as a supervisor and mentor to fellow therapists, upholding the highest standards in the profession. In my practice, I emphasize a humanistic and integrative approach, ensuring that every client receives care tailored to their unique needs. I specialize in complex mental health challenges, including suicide risk assessment using the CAMS framework, and work closely with individuals dealing with conditions such as ADHD, anxiety, and insomnia. My holistic philosophy treats clients as more than just a set of symptoms, focusing on long-term, meaningful change. Beyond the therapy room, I contribute to the mental health field as a trainer, educator, and media contributor. I am passionate about raising awareness and sharing knowledge through podcasts, writing, and public speaking. With over 5,000 client hours and a deep dedication to mental well-being, I aim to inspire and support others on their journey to a healthier, more fulfilling life. Dr. Robert Becker Executive Contributor Mental Health Professional Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Robert Becker Mental Health Professional As a dedicated mental health professional, I have spent over 12 years helping individuals navigate life’s challenges through personalized, evidence-based therapy. My journey in this field is shaped by an extensive academic background and a commitment to holistic care. I hold a Bachelor’s degree in Social Sciences (Psychology), two Master of Science degrees in Counselling and Cognitive Sciences, and a PhD in Social Sciences with a specialization in Cognitive Psychology. My education is further enriched by numerous certifications in areas such as Advanced Cognitive Behavioural Therapy (CBT), Addiction Therapy, Forensic Psychology, and Autism Spectrum Disorder (ASD) Awareness. My professional experience spans multiple roles, including paramedic, physician assistant, and psychotherapist, providing me with a well-rounded perspective on both physical and mental health. As a Fellow of the Complementary Medical Association and ACCPH (Accredited Counsellors, Coaches, Psychotherapists, and Hypnotherapists UK), I also serve as a supervisor and mentor to fellow therapists, upholding the highest standards in the profession. In my practice, I emphasize a humanistic and integrative approach, ensuring that every client receives care tailored to their unique needs. I specialize in complex mental health challenges, including suicide risk assessment using the CAMS framework, and work closely with individuals dealing with conditions such as ADHD, anxiety, and insomnia. My holistic philosophy treats clients as more than just a set of symptoms, focusing on long-term, meaningful change. Beyond the therapy room, I contribute to the mental health field as a trainer, educator, and media contributor. I am passionate about raising awareness and sharing knowledge through podcasts, writing, and public speaking. With over 5,000 client hours and a deep dedication to mental well-being, I aim to inspire and support others on their journey to a healthier, more fulfilling life. All articles Health & Wellness A Modern Approach to Addiction Recovery with Insights into Science and Outpatient Strategies For many years, addiction treatment has been widely associated with inpatient rehabilitation structured facilities where individuals stay... READ ARTICLE Health & Wellness Why Obsessive Traits, OCD, and Autism Raise Anxiety and Misdiagnosis Risk When discussing mental health, we often categorise conditions into neat diagnostic boxes: anxiety disorders, depression, personality... READ ARTICLE Health & Wellness Understanding And Managing Adjustment Disorder For A Healthier Mindset The start of a new year often feels like a fresh slate, a chance to embrace change, chase goals, and reinvent ourselves. READ ARTICLE Exclusive interviews The Patient-Centred Pioneer Of Mental Health Care In Scotland – Interview With Dr. Robert Becker Dr. Robert Becker is an experienced mental health professional with over 12 years of clinical practice and advanced qualifications... READ ARTICLE Society Understanding And Addressing Sexual Insecurity In Adolescents Adolescence is a time of profound change, where young people begin to establish their identities, navigate new relationships, and explore... READ ARTICLE Mindset Overcoming The Stigma of 2020 Written by: Stephanie Martin, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Robert Becker Mental Health Professional The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Robert Becker Mental Health Professional Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Meet Chiral, the founder of Chiral Life Transformation Coaching, who is on a mission to touch 1 million lives by 2030. Gifted with an innate ability to deeply connect with people, she began transforming lives at the tender age of 16. With 15 years of HR expertise and roots in an Indian Army family, along with training in the National Cadet Corps, Chiral's journey is a testament to the power of resilience and human connection. She inspires individuals through coaching, captivating events, compelling speeches, and insightful interviews, encouraging them to live life to the fullest and to reach their full potential, leading to a happier and more fulfilled life. Her autobiography, "Chiral: A Soldier," is a beacon of hope, drawing from her extensive experiences and unwavering commitment to purposeful living. Beyond coaching, Chiral unleashes her creativity by directing music videos and crafting heartfelt speeches for her public speaking gigs. Additionally, she is the writer of an award-winning Bollywood short film released in November 2022, titled “Yahi hai lamha” (This is the moment). With her infectious smile and unbreakable spirit, Chiral reminds us that believing in ourselves opens doors to endless possibilities. Chiral Yadava Executive Contributor Life Transformation Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Chiral Yadava Life Transformation Coach Meet Chiral, the founder of Chiral Life Transformation Coaching, who is on a mission to touch 1 million lives by 2030. Gifted with an innate ability to deeply connect with people, she began transforming lives at the tender age of 16. With 15 years of HR expertise and roots in an Indian Army family, along with training in the National Cadet Corps, Chiral's journey is a testament to the power of resilience and human connection. She inspires individuals through coaching, captivating events, compelling speeches, and insightful interviews, encouraging them to live life to the fullest and to reach their full potential, leading to a happier and more fulfilled life. Her autobiography, "Chiral: A Soldier," is a beacon of hope, drawing from her extensive experiences and unwavering commitment to purposeful living. Beyond coaching, Chiral unleashes her creativity by directing music videos and crafting heartfelt speeches for her public speaking gigs. Additionally, she is the writer of an award-winning Bollywood short film released in November 2022, titled “Yahi hai lamha” (This is the moment). With her infectious smile and unbreakable spirit, Chiral reminds us that believing in ourselves opens doors to endless possibilities. All articles Mindset Am I Really That Good? – Every Woman Carries Unstoppable Strength You are not just good – you are incredible. I don’t even know where to start when writing about women. It amazes me how much strength... READ ARTICLE Mindset Rewiring Self-Belief and Reclaiming the Confidence You Were Born With We've all heard it countless times. Believe in yourself, and everything will be fine. Believe in yourself, and you will do well. READ ARTICLE Mindset Time Is Limited, but Your Energy Doesn’t Have to Be Wouldn’t it be amazing if we had unlimited time? If only that were possible. We talk so much about time-saving time, not having enough... READ ARTICLE Mindset Breaking Free From the Box and Embracing Endless Possibilities It is so interesting. We are often so busy trying to understand the people around us and in our lives, but how much do we truly know... READ ARTICLE Mindset What Goes Into the Making of a Positive Person To me, a positive person is someone who looks at the brighter side of things, no matter how tough the situation may be. They always find... READ ARTICLE Career Le Mans, Dakar, Or Formula 1 — How Are You Driving Your Career Journey? You Are In The Driver's Seat When you are driving your career journey, drive the way you want to drive. You know your strengths include speed, agility, adaptability... READ ARTICLE LOAD MORE CREA Global Awards presented to Chiral Yadava Life Transformation Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Chiral Yadava Life Transformation Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Andre Young is a Professional Speaker, Author, Leadership Trainer, and Founder of You Evolving Now. He worked as a Mental Health Therapist for 19 years, played sports at every level from high school to professional, has been an employee, a business owner, and self-employed, and has written 4 books focused on enhancing Leadership & Work/Life Harmony. As Founder of You Evolving Now it's his mission to enhance Leadership and Work/Life Harmony for organizations, leaders, employees, and teams with his high-energy, interactive, culture-changing leadership training programs and speaking engagements; allowing a professional and personal evolution! Andre Young Executive Contributor You Evolving Now Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Andre Young You Evolving Now Andre Young is a Professional Speaker, Author, Leadership Trainer, and Founder of You Evolving Now. He worked as a Mental Health Therapist for 19 years, played sports at every level from high school to professional, has been an employee, a business owner, and self-employed, and has written 4 books focused on enhancing Leadership & Work/Life Harmony. As Founder of You Evolving Now it's his mission to enhance Leadership and Work/Life Harmony for organizations, leaders, employees, and teams with his high-energy, interactive, culture-changing leadership training programs and speaking engagements; allowing a professional and personal evolution! All articles Leadership A Leader’s Accountability – The 3 Keys To Taking Responsibility Like A Leader Leadership is a big word filled with so many other words… such as influence, impact, vision, expectations, and more! READ ARTICLE Leadership A Leader’s 1-On-1 Meetings – The “Need” And The “How” If you’ve been following my books and videos, you may have read or heard me speak about the importance of meetings within organizations. READ ARTICLE Leadership The 5 Points Of Your Day – Want To Live The Life Of Your Dreams Professionally & Personally? I’m honored so many organizations worldwide reach out to me seeking to impact their leaders and employees READ ARTICLE Leadership The 5 Points Of Your Day – How To Live The Life Of Your Dreams, Professionally & Personally I’m honored so many organizations worldwide reach out to me seeking to impact their leaders and employees; READ ARTICLE Leadership The 5 Points Of Your Day – The Foundation Of Enhancing Your Leadership & Work/Life Harmony As you begin a Leader’s Toolbox, it’s important to start here! I’m honored so many organizations worldwide reach out to me READ ARTICLE Leadership A Leader’s 3 P’s – The Prerequisites For Your Employees And Leaders Have you ever shopped at a store and when it was time to be served or checked out it was as if the employee was angry at you READ ARTICLE LOAD MORE CREA Global Awards presented to Andre Young You Evolving Now The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Andre Young You Evolving Now Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Maria Riegger is an author and parenting coach, who specializes in reparenting from childhood trauma. A rocky childhood, involving the death of a parent and narcissistic abuse, led Maria to consider how to be a better parent in a crazy world. In short, more laughs and positive connections and less dictating and criticizing. Parents should parent with the child's particular needs in mind, rather than the parents' ego needs. Maria R. Riegger, Esq Executive Contributor Author/Parenting Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Maria R. Riegger, Esq Author/Parenting Coach Maria Riegger is an author and parenting coach, who specializes in reparenting from childhood trauma. A rocky childhood, involving the death of a parent and narcissistic abuse, led Maria to consider how to be a better parent in a crazy world. In short, more laughs and positive connections and less dictating and criticizing. Parents should parent with the child's particular needs in mind, rather than the parents' ego needs. All articles Business How To Use Astrology To Be A Successful Entrepreneur Do you want to understand your energy? Your traits? Your default reactions? Your triggers? Your strengths in the business world? READ ARTICLE Mindset Getting In Flow State – The Key To Extreme Productivity One of the main problems in modern society is that we have an increasingly difficult time being productive. READ ARTICLE Relationships Why Your Childhood Trauma Makes You A Better Parent Many parents tell me that they feel broken or defective because they endured childhood trauma. READ ARTICLE LOAD MORE CREA Global Awards presented to Maria R. Riegger, Esq Author/Parenting Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Maria R. Riegger, Esq Author/Parenting Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

As an Executive Joy & Success Coach, transformational life & purpose coach, human-centered culture building consultant & intuitive eating dietitian, I have had the honor of coaching thousands of individuals in the last decade and a half.   Through my work with real humans, I have found that true wellbeing & courageous leadership requires the: Framework & adaptability of values-based design thinking Development of individual & collective superpowers Science of wellbeing & stress resilience practices Power of emotional agility & owning one's mindset Principles of purpose, connection, collaboration & belonging Tools of radical self-compassion Pillars of intuitive eating, body peace & sustainable self-care The result is a shift in how individuals & organizations approach how they take care of their whole selves & community, cultivating the foundation to move towards personal & collective purpose with conviction & flexibility. I believe, in my bones, (and backed by the research) that designs that honor each individual's humanity are the most impactful & sustainable – fostering meaningful change, connection, and powerful, world-changing leaders.   My coaching philosophy is this – humans are humans, are humans. Regardless of title, position, education, salary, race, gender, age, etc. ALL humans need & deserve security, dignity & belonging. We honor those needs as you design in the direction of your version of extraordinary.   Education & Training Background: Board Certified Coach Master Certified Physician & Healthcare Development Coach Certified Life Coach from Life Purpose Institute The Power of Embodied Transformation from Coaches Rising Certified Intuitive Eating Counselor Registered & Licensed Dietitian Master’s in Public Health in Human Nutrition Bachelors of Science in Exercise Science Registered Healthy at Every Size (HAES) practitioner   Andrea Gharritt, MPH, RDN,BCC Executive Contributor Certified Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Andrea Gharritt, MPH, RDN,BCC Certified Life Coach As an Executive Joy & Success Coach, transformational life & purpose coach, human-centered culture building consultant & intuitive eating dietitian, I have had the honor of coaching thousands of individuals in the last decade and a half. Through my work with real humans, I have found that true wellbeing & courageous leadership requires the: Framework & adaptability of values-based design thinking Development of individual & collective superpowers Science of wellbeing & stress resilience practices Power of emotional agility & owning one's mindset Principles of purpose, connection, collaboration & belonging Tools of radical self-compassion Pillars of intuitive eating, body peace & sustainable self-care The result is a shift in how individuals & organizations approach how they take care of their whole selves & community, cultivating the foundation to move towards personal & collective purpose with conviction & flexibility. I believe, in my bones, (and backed by the research) that designs that honor each individual's humanity are the most impactful & sustainable – fostering meaningful change, connection, and powerful, world-changing leaders. My coaching philosophy is this – humans are humans, are humans. Regardless of title, position, education, salary, race, gender, age, etc. ALL humans need & deserve security, dignity & belonging. We honor those needs as you design in the direction of your version of extraordinary. Education & Training Background: Board Certified Coach Master Certified Physician & Healthcare Development Coach Certified Life Coach from Life Purpose Institute The Power of Embodied Transformation from Coaches Rising Certified Intuitive Eating Counselor Registered & Licensed Dietitian Master’s in Public Health in Human Nutrition Bachelors of Science in Exercise Science Registered Healthy at Every Size (HAES) practitioner All articles LOAD MORE CREA Global Awards presented to Andrea Gharritt, MPH, RDN,BCC Certified Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Andrea Gharritt, MPH, RDN,BCC Certified Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jyllin (pronounced Jill-in) is a holistic health coach, somatic educator, and founder of the Holistic Liberation Method—an integrative approach that bridges Five Element theory, meridian yoga therapy, EFT, and trauma-informed holistic coaching. Her work supports emotional release, self-regulation, and nervous system harmony through embodied, meridian-based awareness and mindful daily living.   She began studying somatics in 2005 in the United States, training weekly for three years while completing the equivalent of a BFA in dance before teaching movement in 2008. Since 2012, she has lived and taught internationally—across Vietnam, East Timor, China, India, Indonesia, Spain, and Morocco—sharing body-based practices that merge ancient energetic philosophy with modern integrative health.   Her multidisciplinary background includes women's hormonal health, integrative nutrition, massage therapy, and lifestyle medicine. Since launching her online work in 2019, Jyllin has guided individuals worldwide through practices that cultivate emotional balance, embodied awareness, and holistic wellbeing.   A vegan since the age of 18, her personal journey reflects her commitment to mindful nourishment and compassionate living. When not teaching or studying with mentors, she can be found exploring local markets, studying Korean, or walking through landscapes that inspire her ongoing study of meridian and somatic traditions. Jyllin Executive Contributor Holistic Health Coach & Somatic Educator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jyllin Holistic Health Coach & Somatic Educator Jyllin (pronounced Jill-in) is a holistic health coach, somatic educator, and founder of the Holistic Liberation Method—an integrative approach that bridges Five Element theory, meridian yoga therapy, EFT, and trauma-informed holistic coaching. Her work supports emotional release, self-regulation, and nervous system harmony through embodied, meridian-based awareness and mindful daily living. She began studying somatics in 2005 in the United States, training weekly for three years while completing the equivalent of a BFA in dance before teaching movement in 2008. Since 2012, she has lived and taught internationally—across Vietnam, East Timor, China, India, Indonesia, Spain, and Morocco—sharing body-based practices that merge ancient energetic philosophy with modern integrative health. Her multidisciplinary background includes women's hormonal health, integrative nutrition, massage therapy, and lifestyle medicine. Since launching her online work in 2019, Jyllin has guided individuals worldwide through practices that cultivate emotional balance, embodied awareness, and holistic wellbeing. A vegan since the age of 18, her personal journey reflects her commitment to mindful nourishment and compassionate living. When not teaching or studying with mentors, she can be found exploring local markets, studying Korean, or walking through landscapes that inspire her ongoing study of meridian and somatic traditions. All articles Health & Wellness The Hidden Grief We Carry Through Healing and Transformation Grief isn’t only about death. A relationship ends. A career shifts. We grow older. We move countries, outgrow identities, recover from illness, experience hormonal shifts, or unlearn patterns that once... READ ARTICLE Health & Wellness The Overlooked Connection Between Suppressed Anger, Liver Function, and Hormonal Imbalance You may not think of anger as part of hormonal health, but your cycle reveals more than hormone levels. Tendencies toward avoiding conflict or feeling responsible for maintaining harmony can show up in your... READ ARTICLE Health & Wellness What If Venting Anger Doesn’t Actually Release It? Many people believe anger needs to be forcefully released. Scream into a pillow. Hit something. Rage it out. But if emotional release alone healed anger, we would feel better after venting, spiraling... READ ARTICLE Health & Wellness How Digestion Drives Overthinking, Fatigue, and Hormonal Imbalance If your mind won’t settle, your energy feels unstable, or you notice bloating or fatigue after eating, these experiences aren’t separate, even if they’ve been treated that way. They reflect how your body... READ ARTICLE Health & Wellness Your Hormones, Your Cycle, Your Meridian Rhythm PMS, irregular cycles, fatigue, and mood swings are often treated as problems to fix. But these symptoms aren’t random. They reflect how your body’s been adapting over time. READ ARTICLE Health & Wellness Rethinking Hormonal Health Through the Nervous System Cortisol rises. Insulin fluctuates. Thyroid markers and reproductive hormones shift. Hormonal imbalance is often treated as a glandular problem, yet hormones are downstream messengers. They... READ ARTICLE LOAD MORE CREA Global Awards presented to Jyllin Holistic Health Coach & Somatic Educator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jyllin Holistic Health Coach & Somatic Educator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kashca Beaumont is a healer with over a decade of expertise in energy work, shamanism, and trans-generational trauma healing. Her practice is rooted in her training as a Brennan Healing Science® practitioner, a system that integrates spiritual psychology, hands-on healing, and energy medicine. Through this holistic approach, Kashca helps clients reconnect with their authentic selves and align with their divine blueprint, guiding them to a deeper understanding of their purpose.   Incorporating Core Energetics, a body-based psychotherapy, Kashca focuses on releasing blocked energy and restoring emotional flow. This creates a comprehensive healing process that addresses the body, mind, and spirit. Her compassionate, empathetic presence provides a safe, nurturing space for clients to explore their emotions, imaginations, shadows, and personal stories. She deeply believes in the power of vulnerability and encourages clients to face the parts of themselves that have been buried or suppressed.   Kashca specialises in working with complex trauma, addictions, sexual abuse, and physical illness, serving as a compassionate witness to her clients' healing journeys. Rather than "fixing" or "rescuing," her role is to empower individuals to rediscover their inner strength, resilience, and capacity for transformation.   Kashca’s experience working with medicine women in Peru, South Africa, and Australia has enriched her understanding of shamanic practices and spiritual healing. By blending these shamanic practices with her Brennan Healing Science® background, she offers a unique, multidimensional approach to healing. Kashca Beaumont Executive Contributor Energy Healer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kashca Beaumont Energy Healer Kashca Beaumont is a healer with over a decade of expertise in energy work, shamanism, and trans-generational trauma healing. Her practice is rooted in her training as a Brennan Healing Science® practitioner, a system that integrates spiritual psychology, hands-on healing, and energy medicine. Through this holistic approach, Kashca helps clients reconnect with their authentic selves and align with their divine blueprint, guiding them to a deeper understanding of their purpose. Incorporating Core Energetics, a body-based psychotherapy, Kashca focuses on releasing blocked energy and restoring emotional flow. This creates a comprehensive healing process that addresses the body, mind, and spirit. Her compassionate, empathetic presence provides a safe, nurturing space for clients to explore their emotions, imaginations, shadows, and personal stories. She deeply believes in the power of vulnerability and encourages clients to face the parts of themselves that have been buried or suppressed. Kashca specialises in working with complex trauma, addictions, sexual abuse, and physical illness, serving as a compassionate witness to her clients' healing journeys. Rather than "fixing" or "rescuing," her role is to empower individuals to rediscover their inner strength, resilience, and capacity for transformation. Kashca’s experience working with medicine women in Peru, South Africa, and Australia has enriched her understanding of shamanic practices and spiritual healing. By blending these shamanic practices with her Brennan Healing Science® background, she offers a unique, multidimensional approach to healing. All articles Exclusive interviews Healing and Reclaiming the Body Story & Self – Exclusive Interview with Kashca Beaumont Have you ever sensed that the pain you carry isn't just emotional, that it lives somewhere deeper, quietly held in your nervous system or imprinted into your body? Or perhaps you've found yourself pushing... READ ARTICLE LOAD MORE CREA Global Awards presented to Kashca Beaumont Energy Healer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kashca Beaumont Energy Healer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Peter is a U.S. Marine with twenty years of experience. As the Co-Founder of A Life On Purpose, a program dedicated to connecting humanity through holistic education, he has an impactful voice in the world of personal growth. Peter has participated in programs with the US Military, Department of State, and has been featured on Mindvalley. Furthermore, he is passionate about practicing and teaching yoga and meditation. Peter M. Lucas Executive Contributor Life Purpose Coach/Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Peter M. Lucas Life Purpose Coach/Consultant Peter is a U.S. Marine with twenty years of experience. As the Co-Founder of A Life On Purpose, a program dedicated to connecting humanity through holistic education, he has an impactful voice in the world of personal growth. Peter has participated in programs with the US Military, Department of State, and has been featured on Mindvalley. Furthermore, he is passionate about practicing and teaching yoga and meditation. All articles Mindset Thinking About Thoughts ‒ Using Curiosity To Stop Negative Thinking Are you struggling with automatic negative thoughts? What if it were possible to decide what to do with our thoughts before they appear? READ ARTICLE LOAD MORE CREA Global Awards presented to Peter M. Lucas Life Purpose Coach/Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Peter M. Lucas Life Purpose Coach/Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Taryn is a community activator, Jesus-following, latte-loving, relationship & trigger healing coach. After years of half-living, she has continued learning to navigate her own trauma with grace and purpose. Taryn has experienced how trauma impacts relationships and also how it can be a catalyst for deep intimacy. Compiling her self-created, proven strategies around healing trauma, triggers and shame, she urges others to try different and invite others into their stories. She now lives out her passion giving others a compass and being a champion as they embark on their own healing journey. Through coaching, courses and interactive resources, she equips others worldwide to boldly live on purpose in a way that serves YOU and everyone you influence. Taryn Rachel Executive Contributor Relationship & Trauma Healing Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Taryn Rachel Relationship & Trauma Healing Coach Taryn is a community activator, Jesus-following, latte-loving, relationship & trigger healing coach. After years of half-living, she has continued learning to navigate her own trauma with grace and purpose. Taryn has experienced how trauma impacts relationships and also how it can be a catalyst for deep intimacy. Compiling her self-created, proven strategies around healing trauma, triggers and shame, she urges others to try different and invite others into their stories. She now lives out her passion giving others a compass and being a champion as they embark on their own healing journey. Through coaching, courses and interactive resources, she equips others worldwide to boldly live on purpose in a way that serves YOU and everyone you influence. All articles Mindset Will I Ever Trust Again? The Subtle Corrosion Of Distrust Your guide to identifying how distrust may be undermining your relationships and how to rebuild trust healthily. READ ARTICLE Mindset 7 Ways To Develop Self-Awareness And Your Relationships At The Same Time A few years ago I booked an appointment with a therapist. As I sat down, she asked me what brought me to therapy. READ ARTICLE LOAD MORE CREA Global Awards presented to Taryn Rachel Relationship & Trauma Healing Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Taryn Rachel Relationship & Trauma Healing Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Coming soon... Danica Orr Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Danica Orr Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Danica Orr Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Danica Orr Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jutta and Ricardo share 50 years of experience leading business transformation projects in both the corporate and startup worlds. With their work, they have a strong focus on creating positive and inspiring environments where leaders and employees are excited about change and create freedom and awareness for innovation excellence in organizations. Jutta and Ricardo dos Santos Miquelino Executive Contributor Fiercely Human Business Transformation Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jutta and Ricardo dos Santos Miquelino Fiercely Human Business Transformation Jutta and Ricardo share 50 years of experience leading business transformation projects in both the corporate and startup worlds. With their work, they have a strong focus on creating positive and inspiring environments where leaders and employees are excited about change and create freedom and awareness for innovation excellence in organizations. All articles Business Employer Of The Future – 3 Key Concepts To Attract And Retain Your Ideal Workforce Let’s face the facts. Several countries across the globe are facing a massive shortage of skilled workers. READ ARTICLE Mindset The Future Of Smart In The Age Of AI ‒ Why You Should Learn To Ask Good Questions Now Why you should learn to ask good questions now. In the era of unlimited access to knowledge, where Google and chatGPT are making it possible READ ARTICLE Business Are Apps Still Worth It? $320k a minute: that’s how much money flowed through mobile app stores in 2021. In the same year, mobile ad spend was $295b; READ ARTICLE Business What Is The Real Value Of Data? The passage of data between a company and its audience is shaping customer relationships and redefining the very nature of business. READ ARTICLE LOAD MORE CREA Global Awards presented to Jutta and Ricardo dos Santos Miquelino Fiercely Human Business Transformation The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jutta and Ricardo dos Santos Miquelino Fiercely Human Business Transformation Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?