After leaving her life in the States behind at the ages of 19, Jess decided to move to England and start fresh. She decided she wanted to study and saw an opportunity to study in Denmark where she faced many emotional struggles that led her into exploring into both mental and physical health which led her to being a Clinical Hypnotherapist and Integrative Health Practitioner. Over the last few years, she has helps hundreds of clients tackle a range of issues from anxiety, depression, fears, lack of confidence, weight issues, unhealthy habits, autoimmune diseases, and cancer. Jessica Tierney Executive Contributor Clinical Hypnotherapist and Integrative Health Practitioner Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jessica Tierney Clinical Hypnotherapist and Integrative Health Practitioner After leaving her life in the States behind at the ages of 19, Jess decided to move to England and start fresh. She decided she wanted to study and saw an opportunity to study in Denmark where she faced many emotional struggles that led her into exploring into both mental and physical health which led her to being a Clinical Hypnotherapist and Integrative Health Practitioner. Over the last few years, she has helps hundreds of clients tackle a range of issues from anxiety, depression, fears, lack of confidence, weight issues, unhealthy habits, autoimmune diseases, and cancer. All articles Lifestyle Embracing Intuitive Eating – A Path To Healthier Relationships With Food In a world saturated with diet fads, weight-loss programs, and strict eating guidelines, many individuals are searching for a more... READ ARTICLE Health & Wellness How To Get Rid Of Unwanted Weight In 21 Days – A Holistic Approach Shredding weight is a goal for many people, but finding the right approach can be challenging. While there is no one-size-fits-all solution. READ ARTICLE Health & Wellness Unveiling The Profound Benefits Of Hypnotherapy – A Path To Freedom, Empowerment, And Transformation Hypnotherapy, a therapeutic technique rooted in the power of the subconscious mind... READ ARTICLE Mindset How To Take Control Of Anxious Over-Thinking One of the biggest hurdles we go through living day to day is dealing with our emotions when they arise- the panic before the meeting READ ARTICLE LOAD MORE CREA Global Awards presented to Jessica Tierney Clinical Hypnotherapist and Integrative Health Practitioner The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jessica Tierney Clinical Hypnotherapist and Integrative Health Practitioner Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Heather Martin is a Board-Certified Lactation Consultant (IBCLC) and mother of seven with a deep-rooted passion for supporting families on their feeding journeys. She holds a Bachelor of Arts in Early Childhood Education from the University of North Carolina Wilmington and spent 10 years teaching preschool before fully transitioning into lactation support. Heather served as a La Leche League Leader from 2006 to 2018, including five years as a Leader Coordinator, helping mentor and guide other leaders. In 2011, she earned her IBCLC certification and founded Beyond the Breast, where she offers compassionate, individualized care. Taking a holistic approach to feeding challenges, Heather has pursued additional specialized training in tethered oral tissues, gut-brain health, aromatherapy, herbal support, and infant massage. Her work is rooted in a deep respect for the mother-baby relationship, always focusing on addressing root causes and supporting the whole person — physically, emotionally, and relationally. Whether navigating complex feeding issues or simply needing a little reassurance, Heather brings experience, empathy, and a commitment to nurturing thriving connections between parents and their babies. When she's not assisting families, she enjoys spending time with her family in their garden, enjoying nature or reading. Heather Martin Executive Contributor Certified Lactation Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Heather Martin Certified Lactation Consultant Heather Martin is a Board-Certified Lactation Consultant (IBCLC) and mother of seven with a deep-rooted passion for supporting families on their feeding journeys. She holds a Bachelor of Arts in Early Childhood Education from the University of North Carolina Wilmington and spent 10 years teaching preschool before fully transitioning into lactation support. Heather served as a La Leche League Leader from 2006 to 2018, including five years as a Leader Coordinator, helping mentor and guide other leaders. In 2011, she earned her IBCLC certification and founded Beyond the Breast, where she offers compassionate, individualized care. Taking a holistic approach to feeding challenges, Heather has pursued additional specialized training in tethered oral tissues, gut-brain health, aromatherapy, herbal support, and infant massage. Her work is rooted in a deep respect for the mother-baby relationship, always focusing on addressing root causes and supporting the whole person — physically, emotionally, and relationally. Whether navigating complex feeding issues or simply needing a little reassurance, Heather brings experience, empathy, and a commitment to nurturing thriving connections between parents and their babies. When she's not assisting families, she enjoys spending time with her family in their garden, enjoying nature or reading. All articles LOAD MORE CREA Global Awards presented to Heather Martin Certified Lactation Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Heather Martin Certified Lactation Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Early Life and Personal Loss   Christine Hall's journey is a testament to resilience, perseverance, and the transformative power of a positive mindset. Born into a loving family, Christine experienced profound losses early in life. At just 13 years old, her mother succumbed to lung cancer at the age of 47. This devastating loss was followed by the tragic death of her brother to suicide and the sudden passing of her father due to a stroke. These profound personal tragedies deeply impacted Christine, shaping her perspective on life and the importance of health and well-being.   Career as a Flight Attendant and Love for Travel   Despite these early hardships, Christine found solace and adventure in the skies. She embarked on a 19-year career as a Flight Attendant, a role that allowed her to explore the world and immerse herself in diverse cultures. Travel became a significant part of her identity, bringing joy and a sense of freedom that counterbalanced her earlier experiences of loss.   Embracing a Healthy Lifestyle   Christine's journey towards health and fitness began after the birth of her daughter. Once an overweight child, she decided to transform her life by embracing running. This new passion not only improved her physical health but also became a crucial outlet for her mental well-being. Running led Christine to achieve remarkable feats, including completing ten full marathons, participating in a triathlon, and engaging in long-distance cycling events. Her personal transformation inspired her to help others, leading her to become a certified personal trainer.   Empowering Women through Fitness   Since 2011, Christine has dedicated herself to empowering women through a holistic approach to fitness. She has worked with thousands of women, emphasizing the importance of exercise for both mental and physical health, without resorting to diets and deprivation. Her philosophy centers on sustainable, enjoyable fitness routines that enhance overall well-being.   Founding Thrive Movement Studio   In 2016, Christine realized a dream by opening Thrive Movement Studio, a boutique fitness studio. Under her leadership, the studio has consistently earned top local awards for eight consecutive years. Thrive Movement Studio became a beacon of community support and empowerment, fostering a positive environment where women could thrive.   Overcoming Adversity and Continued Success   Christine's journey has not been without challenges. In February 2022, she experienced a serious ski accident that resulted in the rupture of both Achilles tendons, rendering her non-weight bearing and confined to a wheelchair for months. Despite this setback, Christine's determination and resilience shone through. She committed herself to a full recovery, learning how to walk again and eventually returning to running, skiing, and biking.   Expanding Her Impact   Christine's passion for helping others extended beyond physical fitness. In 2014, she became a certified life coach, and in 2023, she achieved board certification as a health coach. That same year, she launched Christine Hall Coaching, focusing on helping women over 40 prioritize their health and happiness. Her coaching philosophy emphasizes self-care and the importance of living a fulfilling life.   Christine Hall: A Beacon of Positivity   Christine Hall is not only a fitness expert and coach but also a beacon of positivity and inspiration. Her journey from personal loss to professional success demonstrates the power of resilience and the importance of a positive mindset. Christine's unwavering dedication to helping others thrive, regardless of the challenges they face, makes her a true cheerleader for those seeking to overcome life's obstacles.   Through her work, Christine continues to motivate and inspire countless women, proving that with determination and the right support, anyone can transform their life and achieve their dreams. Her story is a powerful reminder that even in the face of adversity, it is possible to emerge stronger, healthier, and more fulfilled. Christine Hall Executive Contributor Life, Health & Wellness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Christine Hall Life, Health & Wellness Coach Early Life and Personal Loss Christine Hall's journey is a testament to resilience, perseverance, and the transformative power of a positive mindset. Born into a loving family, Christine experienced profound losses early in life. At just 13 years old, her mother succumbed to lung cancer at the age of 47. This devastating loss was followed by the tragic death of her brother to suicide and the sudden passing of her father due to a stroke. These profound personal tragedies deeply impacted Christine, shaping her perspective on life and the importance of health and well-being. Career as a Flight Attendant and Love for Travel Despite these early hardships, Christine found solace and adventure in the skies. She embarked on a 19-year career as a Flight Attendant, a role that allowed her to explore the world and immerse herself in diverse cultures. Travel became a significant part of her identity, bringing joy and a sense of freedom that counterbalanced her earlier experiences of loss. Embracing a Healthy Lifestyle Christine's journey towards health and fitness began after the birth of her daughter. Once an overweight child, she decided to transform her life by embracing running. This new passion not only improved her physical health but also became a crucial outlet for her mental well-being. Running led Christine to achieve remarkable feats, including completing ten full marathons, participating in a triathlon, and engaging in long-distance cycling events. Her personal transformation inspired her to help others, leading her to become a certified personal trainer. Empowering Women through Fitness Since 2011, Christine has dedicated herself to empowering women through a holistic approach to fitness. She has worked with thousands of women, emphasizing the importance of exercise for both mental and physical health, without resorting to diets and deprivation. Her philosophy centers on sustainable, enjoyable fitness routines that enhance overall well-being. Founding Thrive Movement Studio In 2016, Christine realized a dream by opening Thrive Movement Studio, a boutique fitness studio. Under her leadership, the studio has consistently earned top local awards for eight consecutive years. Thrive Movement Studio became a beacon of community support and empowerment, fostering a positive environment where women could thrive. Overcoming Adversity and Continued Success Christine's journey has not been without challenges. In February 2022, she experienced a serious ski accident that resulted in the rupture of both Achilles tendons, rendering her non-weight bearing and confined to a wheelchair for months. Despite this setback, Christine's determination and resilience shone through. She committed herself to a full recovery, learning how to walk again and eventually returning to running, skiing, and biking. Expanding Her Impact Christine's passion for helping others extended beyond physical fitness. In 2014, she became a certified life coach, and in 2023, she achieved board certification as a health coach. That same year, she launched Christine Hall Coaching, focusing on helping women over 40 prioritize their health and happiness. Her coaching philosophy emphasizes self-care and the importance of living a fulfilling life. Christine Hall: A Beacon of Positivity Christine Hall is not only a fitness expert and coach but also a beacon of positivity and inspiration. Her journey from personal loss to professional success demonstrates the power of resilience and the importance of a positive mindset. Christine's unwavering dedication to helping others thrive, regardless of the challenges they face, makes her a true cheerleader for those seeking to overcome life's obstacles. Through her work, Christine continues to motivate and inspire countless women, proving that with determination and the right support, anyone can transform their life and achieve their dreams. Her story is a powerful reminder that even in the face of adversity, it is possible to emerge stronger, healthier, and more fulfilled. All articles Health & Wellness The Missing Piece In Your Happiness – 5 Ways To Master Self-Compassion In a world that profits from your self-doubt, being kind to yourself isn't just revolutionary. It's essential for survival. Self... READ ARTICLE Health & Wellness 5 Strategies On Overcoming Being A Perfectionist (Aka ‘All-Or-Nothing’ Thinking) Are you hard on yourself? If you’re like most women, you probably answered yes. Perhaps it’s because you had someone who constantly... READ ARTICLE Lifestyle 10 Insider Tips For Budget-Friendly Travel If you haven’t discovered recently, travelling in 2024 has become much more expensive. ‘Revenge travel’ after COVID shows no sign of... READ ARTICLE LOAD MORE CREA Global Awards presented to Christine Hall Life, Health & Wellness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Christine Hall Life, Health & Wellness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Bernadett's journey in the realm of women's health began with a deep interest in social sciences and women’s history. After completing her BA studies in Hungary, she relocated to the UK in 2009. Delving into the world of childbirth, she became a Doula in 2011, and in 2013 she embarked on further studies at UWE to become a midwife. Recognising the limitations of institutional healthcare, Bernadett took a bold leap, transitioning to develop her private practice. She dedicated two years to crafting her antenatal education program, culminating in the launch of her business in 2019, originally named "The Science of Birth". Bernadett has supported numerous families, aiding them in achieving their ideal birth experiences. Continuously expanding her expertise, she acquired further qualifications as a Hypnobirthing practitioner in 2016, a legal diploma in 2022, and became a Biomechanics for Birth practitioner in 2023. In 2022, following a natural evolution, she rebranded her enterprise to the “Womanly Art of Birth”. Her innovative program encompasses: Antenatal education for informed decision-making, parenting skills and motherhood transformations; Hypnobirthing techniques for confident and calm birth experiences; Biomechanics techniques to optimise physiological labour and birth; Belly dance, the ancient art of childbirth; Advocacy for birth rights; Complete and ongoing Doula support. She believes in approaching the perinatal period from a bio-psycho-socio-environmental and spiritual angle. She works in a trauma-informed way and has a special focus on helping women overcome previous birth traumas. Bernadett asserts that a key element in attaining an empowering birth experience is owning the right "birth toolkit." Therefore, she has integrated the newest pain science research with ancient wisdom to help women champion their labour and birth. Besides her professional endeavors, she indulges in her passions for art, ancient history, dancing, and writing. Bernadett Kasza Executive Contributor Birth Professional Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Bernadett Kasza Birth Professional Bernadett's journey in the realm of women's health began with a deep interest in social sciences and women’s history. After completing her BA studies in Hungary, she relocated to the UK in 2009. Delving into the world of childbirth, she became a Doula in 2011, and in 2013 she embarked on further studies at UWE to become a midwife. Recognising the limitations of institutional healthcare, Bernadett took a bold leap, transitioning to develop her private practice. She dedicated two years to crafting her antenatal education program, culminating in the launch of her business in 2019, originally named "The Science of Birth". Bernadett has supported numerous families, aiding them in achieving their ideal birth experiences. Continuously expanding her expertise, she acquired further qualifications as a Hypnobirthing practitioner in 2016, a legal diploma in 2022, and became a Biomechanics for Birth practitioner in 2023. In 2022, following a natural evolution, she rebranded her enterprise to the “Womanly Art of Birth”. Her innovative program encompasses: Antenatal education for informed decision-making, parenting skills and motherhood transformations; Hypnobirthing techniques for confident and calm birth experiences; Biomechanics techniques to optimise physiological labour and birth; Belly dance, the ancient art of childbirth; Advocacy for birth rights; Complete and ongoing Doula support. She believes in approaching the perinatal period from a bio-psycho-socio-environmental and spiritual angle. She works in a trauma-informed way and has a special focus on helping women overcome previous birth traumas. Bernadett asserts that a key element in attaining an empowering birth experience is owning the right "birth toolkit." Therefore, she has integrated the newest pain science research with ancient wisdom to help women champion their labour and birth. Besides her professional endeavors, she indulges in her passions for art, ancient history, dancing, and writing. All articles Health & Wellness The Power Of Hypnobirthing – How This Mind-Body Technique Transforms Childbirth When it comes to hypnobirthing, some people have the mistaken image of a woman labouring in the meadow, blowing away dandelion floaties... READ ARTICLE Health & Wellness How To Bulletproof Your Birth We, humans, are beautiful and complex beings. This article aims to show you the multifaceted ways of bullet-proofing your perinatal period. READ ARTICLE Health & Wellness 13 Reasons To Avoid Pethidine, Diamorphine And Other Opioids For Labour Pain Relief Labour pain and pain-relieving options are hot topics for expecting mums and families. While opioids are well-known choices... READ ARTICLE Exclusive interviews Redefining Perinatal Care With Womanly Art Of Birth – Exclusive Interview With Bernadett Kasza Bernadett Kasza is a Doula, Hypnobirthing Therapist, Antenatal Educator, Biomechanics for Birth Practitioner and Belly Dance Teacher. READ ARTICLE LOAD MORE CREA Global Awards presented to Bernadett Kasza Birth Professional The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Bernadett Kasza Birth Professional Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Adeola Oladele is a dedicated IT Analyst, accomplished author of two transformative books—Road to Self and Now What—and an innovative entrepreneur and wedding planner. With a focus on faith, empowerment, and self-growth, Adeola is passionate about uplifting teenagers and young women. Her commitment to this cause stems from her own childhood experiences, which have instilled in her a deep empathy for others.   As a child abuse survivor, Adeola understands the power of vulnerability and honesty. She believes these qualities are essential in inspiring others to embrace their true selves and pursue their dreams. Through her speaking engagements and community outreach, she aims to foster a supportive environment where individuals can connect, grow, and thrive together. Adeola Oladele Executive Contributor Author & Public Speaker Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Adeola Oladele Author & Public Speaker Adeola Oladele is a dedicated IT Analyst, accomplished author of two transformative books—Road to Self and Now What—and an innovative entrepreneur and wedding planner. With a focus on faith, empowerment, and self-growth, Adeola is passionate about uplifting teenagers and young women. Her commitment to this cause stems from her own childhood experiences, which have instilled in her a deep empathy for others. As a child abuse survivor, Adeola understands the power of vulnerability and honesty. She believes these qualities are essential in inspiring others to embrace their true selves and pursue their dreams. Through her speaking engagements and community outreach, she aims to foster a supportive environment where individuals can connect, grow, and thrive together. All articles LOAD MORE CREA Global Awards presented to Adeola Oladele Author & Public Speaker The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Adeola Oladele Author & Public Speaker Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

From the Hamster Wheel to Self-Empowerment I was successful—or at least, that’s how it looked from the outside. My days were packed, my mind always one step ahead. I functioned, completed tasks, achieved goals. But one day, I asked myself a simple question: “Is this really all there is?” I am 53 years young and grew up in Germany, where following a traditional path was the norm: If you don’t go to university, you get a solid vocational education. So, after earning my German Abitur with a focus on business and economics, I became an industrial management assistant—not out of passion, but because it was the logical choice. Then came the next life decision: marriage. I married young, and suddenly, my career path was influenced by external circumstances. “Why do you even want to work? Your husband is a naval aviation officer in the German Navy—you’re well taken care of.” I heard this over and over again. And over time, I began questioning myself: “Am I really living my own life?” “Am I happy—or just adapting?” “Why doesn’t success feel like freedom?” I kept going, but the feeling that there had to be more grew louder and louder. The Moment I Chose Myself: During our first stay in the U.S., I made a decision that changed my life. I started training as a health & fitness coach. For the first time, I wasn’t following a role that had been given to me—I was creating my own. Back in Germany, I worked as a coach. I loved it. But then something happened that I hadn’t expected: My success grew—but my energy levels dropped. I found myself stuck again—this time in my own system. I had freed myself, yet I was trapped in the pressure of constantly achieving more. One night, I found myself sitting in front of my laptop—completely drained, yet unable to stop. It was past midnight, and I was still working on a new program, answering messages, optimizing details. My body screamed for rest, but my mind kept telling me, “Just a little more. You have to keep going.” I ignored the exhaustion, thinking that pushing harder was the only way to succeed. Then came the moment that changed everything. I was sitting on a plane, listening to the safety instructions: “Put on your own oxygen mask first before helping others.” And it hit me like a bolt of lightning. I had once again forgotten to put myself first. I had freed myself—only to land in a new hamster wheel. So I Changed Everything: I developed routines that truly served ME. I learned to manage my energy instead of letting my daily life control me. I recognized the early warning signs of exhaustion—and knew how to stop them. And Then, Something Incredible Happened: The joy in my work returned. I felt clear, focused, and full of energy. I was successful—without losing myself in the process. YOU! Empowered Collective – Because Success Should Feel Good Today, I know: Success means nothing if you lose your energy, your health, and your life along the way. That’s why I founded YOU! Empowered Collective—a community for entrepreneurs and high-performers who have realized that working harder is not the solution. Success can be easy—when you stay true to yourself. Self-empowered action is the key to focus, energy & clarity. Growth never stops—but you decide how you want to grow. “The peak of one mountain is just the beginning of the next.” Everything you do, you should first do for yourself—because without self-care, success is only temporary. Jessica Kirkland Executive Contributor Health Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jessica Kirkland Health Life Coach From the Hamster Wheel to Self-Empowerment I was successful—or at least, that’s how it looked from the outside. My days were packed, my mind always one step ahead. I functioned, completed tasks, achieved goals. But one day, I asked myself a simple question: “Is this really all there is?” I am 53 years young and grew up in Germany, where following a traditional path was the norm: If you don’t go to university, you get a solid vocational education. So, after earning my German Abitur with a focus on business and economics, I became an industrial management assistant—not out of passion, but because it was the logical choice. Then came the next life decision: marriage. I married young, and suddenly, my career path was influenced by external circumstances. “Why do you even want to work? Your husband is a naval aviation officer in the German Navy—you’re well taken care of.” I heard this over and over again. And over time, I began questioning myself: “Am I really living my own life?” “Am I happy—or just adapting?” “Why doesn’t success feel like freedom?” I kept going, but the feeling that there had to be more grew louder and louder. The Moment I Chose Myself: During our first stay in the U.S., I made a decision that changed my life. I started training as a health & fitness coach. For the first time, I wasn’t following a role that had been given to me—I was creating my own. Back in Germany, I worked as a coach. I loved it. But then something happened that I hadn’t expected: My success grew—but my energy levels dropped. I found myself stuck again—this time in my own system. I had freed myself, yet I was trapped in the pressure of constantly achieving more. One night, I found myself sitting in front of my laptop—completely drained, yet unable to stop. It was past midnight, and I was still working on a new program, answering messages, optimizing details. My body screamed for rest, but my mind kept telling me, “Just a little more. You have to keep going.” I ignored the exhaustion, thinking that pushing harder was the only way to succeed. Then came the moment that changed everything. I was sitting on a plane, listening to the safety instructions: “Put on your own oxygen mask first before helping others.” And it hit me like a bolt of lightning. I had once again forgotten to put myself first. I had freed myself—only to land in a new hamster wheel. So I Changed Everything: I developed routines that truly served ME. I learned to manage my energy instead of letting my daily life control me. I recognized the early warning signs of exhaustion—and knew how to stop them. And Then, Something Incredible Happened: The joy in my work returned. I felt clear, focused, and full of energy. I was successful—without losing myself in the process. YOU! Empowered Collective – Because Success Should Feel Good Today, I know: Success means nothing if you lose your energy, your health, and your life along the way. That’s why I founded YOU! Empowered Collective—a community for entrepreneurs and high-performers who have realized that working harder is not the solution. Success can be easy—when you stay true to yourself. Self-empowered action is the key to focus, energy & clarity. Growth never stops—but you decide how you want to grow. “The peak of one mountain is just the beginning of the next.” Everything you do, you should first do for yourself—because without self-care, success is only temporary. All articles LOAD MORE CREA Global Awards presented to Jessica Kirkland Health Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jessica Kirkland Health Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Igor Zijan, Founder & CEO Of System Of All LLC: Honored By US President Biden - Exclusive Interview Igor Zijan, Founder & CEO Of System Of All LLC: Honored By US President Biden - Exclusive Interview Igor Zijan is the founder and CEO of System Of All LLC, a consulting, research, and development company. He is also the founder and CEO of System Of All token SALL, System Of All Multi-Sig Wallet founder and CEO, and the coming 3D NFT Collection, The King of Elites Club. Already in his earlier years, he was a goal achiever with several noteworthy accomplishments, including the award for special achievements from the European Business School when he graduated from economics in 16 months, finishing 36 annual exams and graduation exams. Now he is continuing his achievement as a founder, finishing as well his MBA in International Business. He was awarded two times with thank-you letters from the White House and the President of the United States of America, Mr. Joe Biden, for the global initiative, scientific research, and support to the United States of America, their government employees, and the general population, saving their lives and careers with significant scientific work proving human and other technological abuses. Igor Zijan received honors with Outstanding Leadership Award Health 2.0 in 2022 and was awarded the Visionaries Award Health 2.0 in 2023. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Business The Way To Revenue – Empowering Enrollment V.S Sleazy Sales “Cringe-worthy” car salesman tactics are something we all fear in business. READ ARTICLE Relationships Is Your Child’s Inner Chimp Taking Control? At Flourished Minds, we’ve noticed more children and young adults struggling to manage their feelings and seeing a real drop... READ ARTICLE Business Having A Blank Moment? These 3 Tips Will Let Your Creative Juices Flow It creeps up on you unexpectedly. And usually at the most inconvenient time. READ ARTICLE Mindset Moving Into Relational Repair – 4 Tools To Get You Started How do we heal, grow, and thrive as people? I firmly believe it is in relationship. We are wired for connection. READ ARTICLE Mindset A Necessity For Reinvention – 6 Essential Skills You Must Develop To Master The Reinvention Process The biggest issue is that it's challenging to hear our inner voice because of how quickly time is moving READ ARTICLE Business Can You Afford Not To Be Profitable? Most of us would naturally love to make lots of money. But the desire to get rich isn’t necessarily what motivates many small business owner READ ARTICLE Business 5 Tips For Making Good Decisions With Data Being an entrepreneur is about making dreams come true. But let’s be honest, your heart loves crazy ideas... READ ARTICLE Business Your Roadmap To A Highly Successful Coaching Business – Part 1 – Your Mindset Have you ever wondered what makes up a very successful coach? Are you born with it? Do you just figure it out one day? READ ARTICLE Mindset Top Tips To Build Resilience And Create Calmness Written by: Moira Hutchison, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Quote of the week “Instead of trying to prove yourself, it’s much better to improve yourself” Steven Adjei, Author, Consultant & Pharmacist Business The Question Every Large Organisation's Board Should Be Asking, and Usually Isn't I like to ask any corporate board: if a major disruption hit tomorrow, do you truly know which activities and processes you must protect to remain viable? Not everything, not every system, just the absolute... READ ARTICLE Relationships Embracing the Power of the Fire Horse Year in 2026 As we entered 2026, astrological prophecies predicted that the Year of the Snake would end its shedding season in 2025. With the new Fire Horse season beginning in 2026, we will all be better, faster, and more... READ ARTICLE Mindset 10 Ways to Develop Positivity as a Skill Positivity is often treated as something you either naturally possess or simply don’t. What if positivity is less about disposition and more about development? Like any skill, our capacity to recognize what is... READ ARTICLE Business Taking the Tech Out of the Talk Sales enablement is no longer just about teaching sellers product features. It is about creating a unified revenue story where Sales, Product, Marketing, and Revenue Operations work together to... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Igor Zijan - What made Igor persist in getting the attention of the US government? Igor Zijan is the founder and CEO of System Of All LLC, a consulting, research, and development company. He is also the founder and CEO of System Of All token SALL, System Of All Multi-Sig Wallet founder and CEO, and the coming 3D NFT Collection, The King of Elites Club. Already in his earlier years, he was a goal achiever with several noteworthy accomplishments, including the award for special achievements from the European Business School when he graduated from economics in 16 months, finishing 36 annual exams and graduation exams. LISTEN NOW Next Issue Previous Issue Back to Archive

Clay began his career as a mechanical engineer. He was successful, on the surface. But Sundays were spent dreading Monday. He'd exceed expectations, but felt like he was failing. He kept trying to force himself to work harder, to do better - after all, everyone else seemed to be doing just fine, right? He was trying so hard to become organized, productive, useful – and nothing stuck for longer than a week, often not even a couple of days. He beat himself up for it. During this time he learned that he had ADHD and autism ("AuDHD"). He knew that it meant something had to change, but didn't know what. Then, his life as he knew it fell apart. A car accident, an ER visit, a breakup, depression, anxiety, and burnout hitting harder than ever, all in a single month. That was his turning point. He knew that he had no choice but to change, to find something that works for him. "Sink or swim." He swam. He developed a system that helped him be consistently productive, to have more energy, to have better sleep, and to create a life that he genuinely loved living. A methodology built for his neurodivergent brain. Practical, sustainable, and holistic. He figured it out, not by listening to all of the gurus online, but by paying attention to what worked through years of trial and error. He knew that there are so many people out there struggling with what almost killed him. He knew he had to help them. So he quit his successful career as an engineer and pivoted to coaching full-time. Clay helps professionals with ADHD and AuDHD overcome burnout. He works with professionals in any field who are exhausted, feel like they're falling behind, and running on empty - people who don't need "more discipline", "more motivation", or "try harder" – they need a different approach. His mission: to help people with ADHD and autism stop fighting their brain, and start building a life that actually works for it. Clayton Dunn Executive Contributor Neurodivergent Burnout Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Clayton Dunn Neurodivergent Burnout Coach Clay began his career as a mechanical engineer. He was successful, on the surface. But Sundays were spent dreading Monday. He'd exceed expectations, but felt like he was failing. He kept trying to force himself to work harder, to do better - after all, everyone else seemed to be doing just fine, right? He was trying so hard to become organized, productive, useful – and nothing stuck for longer than a week, often not even a couple of days. He beat himself up for it. During this time he learned that he had ADHD and autism ("AuDHD"). He knew that it meant something had to change, but didn't know what. Then, his life as he knew it fell apart. A car accident, an ER visit, a breakup, depression, anxiety, and burnout hitting harder than ever, all in a single month. That was his turning point. He knew that he had no choice but to change, to find something that works for him. "Sink or swim." He swam. He developed a system that helped him be consistently productive, to have more energy, to have better sleep, and to create a life that he genuinely loved living. A methodology built for his neurodivergent brain. Practical, sustainable, and holistic. He figured it out, not by listening to all of the gurus online, but by paying attention to what worked through years of trial and error. He knew that there are so many people out there struggling with what almost killed him. He knew he had to help them. So he quit his successful career as an engineer and pivoted to coaching full-time. Clay helps professionals with ADHD and AuDHD overcome burnout. He works with professionals in any field who are exhausted, feel like they're falling behind, and running on empty - people who don't need "more discipline", "more motivation", or "try harder" – they need a different approach. His mission: to help people with ADHD and autism stop fighting their brain, and start building a life that actually works for it. All articles Exclusive interviews Clayton Dunn Interview on Why Burnout is a Systems Problem, Not a Personal Failure Clayton Dunn helps professionals with ADHD overcome burnout. Clay was a mechanical engineer, successful on the surface but falling apart underneath. A cascade of personal crises, a breakup, a car... READ ARTICLE LOAD MORE CREA Global Awards presented to Clayton Dunn Neurodivergent Burnout Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Clayton Dunn Neurodivergent Burnout Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jara Dekker is the founder of A Curious Catalyst, a pioneering practice in cognitive and emotional performance coaching. She helps people rewire their nervous system to create the internal stability needed for peace, strength, and prosperity. Blending neuroscience, emotional processing, and practical psychology, Jara’s work bridges the gap between profound transformation and tangible results: Working with individuals to move beyond patterns of pressure, past adversity, and self-sabotage to build sustainable clarity and confidence.   Having lived and worked across five continents, and with her background in international project management and organisational operations, Jara brings a unique combination of strategic, emotional and practical insight. Giving practical insights on matters of growth and resilience in both personal and professional contexts. Her approach is precise, compassionate, and direct—designed to strengthen the cognitive and emotional foundations that drive performance and fulfilment.   Jara co-developed the Logos Personality Assessment, a framework that helps people understand themselves at a deeper level and apply that awareness in how they live, lead, and connect. She is also the co-founder of Unbound, a neuroscience-based platform supporting organisations in improving employee mental health and performance. Guided by the belief that growth begins from within, her mission is to help people experience what she calls a new beginning, without needing to start over. Jara Dekker Executive Contributor Cognitive and Emotional Performance Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jara Dekker Cognitive and Emotional Performance Coach Jara Dekker is the founder of A Curious Catalyst, a pioneering practice in cognitive and emotional performance coaching. She helps people rewire their nervous system to create the internal stability needed for peace, strength, and prosperity. Blending neuroscience, emotional processing, and practical psychology, Jara’s work bridges the gap between profound transformation and tangible results: Working with individuals to move beyond patterns of pressure, past adversity, and self-sabotage to build sustainable clarity and confidence. Having lived and worked across five continents, and with her background in international project management and organisational operations, Jara brings a unique combination of strategic, emotional and practical insight. Giving practical insights on matters of growth and resilience in both personal and professional contexts. Her approach is precise, compassionate, and direct—designed to strengthen the cognitive and emotional foundations that drive performance and fulfilment. Jara co-developed the Logos Personality Assessment, a framework that helps people understand themselves at a deeper level and apply that awareness in how they live, lead, and connect. She is also the co-founder of Unbound, a neuroscience-based platform supporting organisations in improving employee mental health and performance. Guided by the belief that growth begins from within, her mission is to help people experience what she calls a new beginning, without needing to start over. All articles Leadership You Are the Culture – How Your Nervous System Shapes Team Performance What research reveals about emotional intelligence, team cohesion, and sustained performance under pressure. The beginning of any goal is full of inspiration, drive, and motivation. The excitement is palpable... READ ARTICLE Mindset How Your Mind Shapes Your World and How Perception Becomes Truth What if the reality you experience is shaped by the way you perceive the world? Our thoughts, predictions, and beliefs have the power to create the life we live. Discover how neuroscience... READ ARTICLE Business News Unbound Launches New Coaching Platform Delivering Breakthrough Results in Sessions, Not Years Colorado – Unbound today announced the launch of its virtual coaching platform, designed to help individuals and teams resolve emotional friction, limiting beliefs, and internal barriers much faster... READ ARTICLE Health & Wellness 5 Proven Ways Every High Performer Can Reduce Burnout We often imagine burnout as the result of a calendar too full or a to-do list that expands faster than we can check things off. And yes, while workload matters, work volume isn’t actually what breaks... READ ARTICLE LOAD MORE CREA Global Awards presented to Jara Dekker Cognitive and Emotional Performance Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jara Dekker Cognitive and Emotional Performance Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Steve Eklin is a leadership expert, speaker, and high-level consultant. Today, he draws upon over 30 years’ worth of leadership experience to help organizations and individuals attain goals and new levels of success. He has spent over 35 years studying Personal Growth and being mentored by leaders such as Bob Proctor, Tony Robbins, and Tim Goad. He knows that lasting growth and transformation demands changing our existing paradigms and developing a new framework of thinking. As an award-winning Executive leader that has had proven successes in both entrepreneurial and Fortune 500 environments, his sole focus today is assisting people on making the changes that help them fulfill their life’s dreams. Steven Michael Eklin Executive Contributor Success Coach/CEO Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Steven Michael Eklin Success Coach/CEO Steve Eklin is a leadership expert, speaker, and high-level consultant. Today, he draws upon over 30 years’ worth of leadership experience to help organizations and individuals attain goals and new levels of success. He has spent over 35 years studying Personal Growth and being mentored by leaders such as Bob Proctor, Tony Robbins, and Tim Goad. He knows that lasting growth and transformation demands changing our existing paradigms and developing a new framework of thinking. As an award-winning Executive leader that has had proven successes in both entrepreneurial and Fortune 500 environments, his sole focus today is assisting people on making the changes that help them fulfill their life’s dreams. All articles Business Cardiac Pacemakers – The Route To Implantable Artificial Intelligence Since the dawn of the 20th century, the field of medical science has undergone remarkable advancements READ ARTICLE Mindset The Power Of Thought Thought costs us nothing but is priceless. It is a process that separates us from the animals and elevates us with reasoning capability. READ ARTICLE Mindset Don’t Believe Everything You Think Our brains are three-pound thought organs that can produce and process up to 70,000 thoughts per day. READ ARTICLE Leadership 7 Steps To A Winning Culture Of Growth Leadership is all about people. Motivating, and encouraging people Is a prerequisite to being an effective leader. READ ARTICLE Exclusive interviews Introduce People To A Winning Environment ‒ Interview With Steven Michael Eklin Steve Eklin is a leadership expert, speaker, and high-level consultant. Today, he draws upon over 30 years’ worth of leadership experience READ ARTICLE LOAD MORE CREA Global Awards presented to Steven Michael Eklin Success Coach/CEO The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Steven Michael Eklin Success Coach/CEO Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sonia Grant is a certified health and wellness coach and the founder of Empower and Nourish, a coaching practice dedicated to helping adults over 50 restore their energy, improve digestion, and feel vibrant again through simple, whole-food, plant-based nutrition. Sonia understands firsthand how confusing and overwhelming the world of nutrition can be. After years of watching people accept fatigue, bloating, and low energy as an unavoidable part of aging, she knew there had to be a better way — one rooted in real food, sustainable habits, and compassionate support rather than restrictive diets or complicated plans. At the heart of her work is her signature E.N.E.R.G.Y Method — a proven framework that guides clients to Eat real foods, Nurture digestive health, Establish steady energy, Restore healthy routines, Grow sustainable habits, and ultimately watch as Your vitality returns. It is a simple, practical, and powerful approach that transforms the way clients think about food and their health. Through personalized coaching programs, Sonia guides her clients step by step toward lasting transformation, meeting them exactly where they are and helping them build habits that fit naturally into their everyday lives. Beyond one-on-one coaching, Sonia is a sought-after speaker and educator, delivering workshops and educational talks that make healthy aging and plant-based nutrition accessible and achievable for everyday people. She has also been featured as a guest on The Coaching Tools Company podcast, sharing her expertise and passion for helping adults over 50 reclaim their vitality. Her clients - men and women in their 50s, 60s, and beyond - go from waking up exhausted and confused about what to eat, to feeling energized, clear-headed, lighter, and genuinely excited about nourishing their bodies again. Sonia's mission is simple: to show that it is never too late to feel your best, and that with the right guidance and small, consistent changes, vibrant health is absolutely within reach at any age. Sonia Grant Executive Contributor Certified Health and Wellness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sonia Grant Certified Health and Wellness Coach Sonia Grant is a certified health and wellness coach and the founder of Empower and Nourish, a coaching practice dedicated to helping adults over 50 restore their energy, improve digestion, and feel vibrant again through simple, whole-food, plant-based nutrition. Sonia understands firsthand how confusing and overwhelming the world of nutrition can be. After years of watching people accept fatigue, bloating, and low energy as an unavoidable part of aging, she knew there had to be a better way — one rooted in real food, sustainable habits, and compassionate support rather than restrictive diets or complicated plans. At the heart of her work is her signature E.N.E.R.G.Y Method — a proven framework that guides clients to Eat real foods, Nurture digestive health, Establish steady energy, Restore healthy routines, Grow sustainable habits, and ultimately watch as Your vitality returns. It is a simple, practical, and powerful approach that transforms the way clients think about food and their health. Through personalized coaching programs, Sonia guides her clients step by step toward lasting transformation, meeting them exactly where they are and helping them build habits that fit naturally into their everyday lives. Beyond one-on-one coaching, Sonia is a sought-after speaker and educator, delivering workshops and educational talks that make healthy aging and plant-based nutrition accessible and achievable for everyday people. She has also been featured as a guest on The Coaching Tools Company podcast, sharing her expertise and passion for helping adults over 50 reclaim their vitality. Her clients - men and women in their 50s, 60s, and beyond - go from waking up exhausted and confused about what to eat, to feeling energized, clear-headed, lighter, and genuinely excited about nourishing their bodies again. Sonia's mission is simple: to show that it is never too late to feel your best, and that with the right guidance and small, consistent changes, vibrant health is absolutely within reach at any age. All articles Exclusive interviews How Plant-Based Nutrition Can Restore Energy and Gut Health – Interview with Sonia Grant Sonia Grant is a certified health and wellness coach and founder of Empower and Nourish, where she helps adults over 50 restore their energy, improve digestion, and build lasting vitality through... READ ARTICLE Health & Wellness Five Simple Habits to Boost Your Energy After 50 Do you wake up tired before the day has even started? You pour your first coffee just to feel human, and by mid-afternoon, you are running on empty. Sound familiar? I hear this from so many women and men over... READ ARTICLE LOAD MORE CREA Global Awards presented to Sonia Grant Certified Health and Wellness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sonia Grant Certified Health and Wellness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

"Dr. Paul DeChant, MD, MBA is passionate about making workplaces better places to work. He is uniquely positioned to support your organization’s efforts to reduce team member burnout and enhance professional fulfillment while creating a culture of organizational well-being and resilience. Dr. DeChant is an experienced CEO, leadership coach, keynote speaker, author, and recognized expert on management system and culture improvement, with a proven five-step process to identify, treat, and prevent burnout for your team members and your organization. He is a knowledgeable and dynamic presenter who engages audiences all over the world with his unique perspective on addressing burnout’s root causes, providing you with new insights and opportunities to address one of the most significant challenges in business today. Always prepared with relevant content, he also brings humor and a contagious passion for making a difference in the work lives of all people, from the front-line production or service worker to the most seasoned C-suite executive. " Paul DeChant Executive Contributor Paul DeChant, MD, MBA Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Paul DeChant Paul DeChant, MD, MBA "Dr. Paul DeChant, MD, MBA is passionate about making workplaces better places to work. He is uniquely positioned to support your organization’s efforts to reduce team member burnout and enhance professional fulfillment while creating a culture of organizational well-being and resilience. Dr. DeChant is an experienced CEO, leadership coach, keynote speaker, author, and recognized expert on management system and culture improvement, with a proven five-step process to identify, treat, and prevent burnout for your team members and your organization. He is a knowledgeable and dynamic presenter who engages audiences all over the world with his unique perspective on addressing burnout’s root causes, providing you with new insights and opportunities to address one of the most significant challenges in business today. Always prepared with relevant content, he also brings humor and a contagious passion for making a difference in the work lives of all people, from the front-line production or service worker to the most seasoned C-suite executive. " All articles Health & Wellness Start Your Day With A Team Huddle To Beat Burnout Before It Beats You Written by: Paul DeChant, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness You Can Beat Burnout AND Build Your Bottom Line Written by: Paul DeChant, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Paul DeChant Paul DeChant, MD, MBA The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Paul DeChant Paul DeChant, MD, MBA Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?