12904 results found
- 5 Steps to Healing Generational Patterns of Burnout and Self-Sacrifice
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed Consider keeping a journal to track these insights, giving yourself permission to explore without judgment Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach
- Four Hidden Struggles Leading Women Entrepreneurs To Emotional Eating
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach
- Boosting Workplace Productivity – The Impact Of Nutrition And Wellness Initiatives
Written by: Jo Kelly , Executive Contributor Executive Contributors at Brainz Magazine are handpicked Jo Kelly, Executive Contributor Brainz Magazine Jo Kelly is a highly qualified and experienced, award-winning
- Returning to Your Design – How Whole Foods Nourish Body, Mind, and Spirit
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach
- Why the Way you Organize Yourself Might Actually Keep you from Being Productive in Business
people from that tendency have a natural ability to organize themselves, create their own schedules (and keep The awesome part about this is that upholders need hardly any assistance to keep themselves on track. Once they learn the appropriate systems or methods, it’s a breeze to keep up with them due to the natural That is why the only way to keep an upholder client in your line of service is to provide as much proof it takes time for them to build strong new habits, but their often creative abilities are well worth keeping
- 3 Surefire Ways Women Entrepreneurs Can Safeguard Their Health And Wellness
Written by: Jasmine Kelly-Stephens , Executive Contributor Executive Contributors at Brainz Magazine It is important to keep things simple especially if stress and overwhelm come easily. You can also keep track of your progress with the use of a calendar, a journal, or your favorite goal Jasmine Kelly-Stephens, Executive Contributor Brainz Magazine Jasmine Kelly-Stephens is a Holistic Health
- Living Is The New Working
Written by: Kelly Snodgrass, Executive Contributor Executive Contributors at Brainz Magazine are handpicked The one who even though they have a safety net, they feel they have to keep saving. Because Miss Purpose is out there waiting for you - don't keep her waiting. Kelly Snodgrass, Executive Contributor Brainz Magazine Kelly is a pioneer in authenticity & slow living
- 7 Essential Nutrients To Support Your Immune Defenses
Written by: Jo Kelly, Executive Contributor Executive Contributors at Brainz Magazine are handpicked Foods that are high in zinc include: oysters beef chicken beans pumpkin seeds 4. Jo Kelly, Executive Contributor Brainz Magazine Jo Kelly is a registered Nutritional Therapist, who specialises
- The Power Of Gratitude
Written by: Kelly Norris, Executive Contributor Executive Contributors at Brainz Magazine are handpicked Read more from Kelly! Kelly Norris, Executive Contributor Brainz Magzine Kelly Norris, MA, LPC, is a Colorado licensed counselor Kelly uses an integrative approach and has extensive training in various evidence-based modalities and To learn more about Kelly and her practice, Kelly Norris Counseling & Psychotherapy, LLC, visit https
- 4 Simple Ways To Prioritize Self-Care Even On Your Busiest Day
Written by: Jasmine Kelly-Stephens , Senior Level Executive Contributor Executive Contributors at Brainz Taking time to rest and recharge is as essential as keeping an important appointment on your schedule Here are four simple tips that will help you keep self-care front and center even on your busiest day Set Boun daries Setting healthy boundaries is a form of self-care and a way to keep you at peace. Jasmine Kelly-Stephens, Senior Level Executive Contributor Brainz Magazine Jasmine Kelly-Stephens is
- 7 Strategies To Embrace Discomfort And Build A Healthier Relationship With Food
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed In this article, we’ll explore why avoiding discomfort can keep you stuck in a cycle of emotional eating While food may provide temporary relief, it ultimately keeps you stuck in patterns that harm your body Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach
- The ROI Of Corporate Wellness – How Investing In Employee Health Yields Success
Written by: Jo Kelly, Executive Contributor Executive Contributors at Brainz Magazine are handpicked workflow, hinder team dynamics, and impact productivity, making it essential for companies to invest in keeping Jo Kelly, Executive Contributor Brainz Magazine Jo Kelly is a highly qualified and experienced, award-winning
