Sarah Maconachie is the founder of Work Hard Parent Hard. As the proud mother of 3 young children, Sarah has been on an incredible mindset journey and has discovered the importance of understand our mind to create profound results and create a life that we love. She shares her wisdom in this space by Coaching Parents to regain their purpose and create a life of balance between working/ staying home and being a great parent. Sarah is the Author of 2 books “Working Mothers Inspiring Others” and “Working Dads and Balancing Acts”. You can purchase her books here - https://www.workhardparenthard.com.au/ebooks/ and learn more about her programs on her website: www.workhardparenthard.com.au Sarah Maconachie Executive Contributor Mindset Consulting Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sarah Maconachie Mindset Consulting Sarah Maconachie is the founder of Work Hard Parent Hard. As the proud mother of 3 young children, Sarah has been on an incredible mindset journey and has discovered the importance of understand our mind to create profound results and create a life that we love. She shares her wisdom in this space by Coaching Parents to regain their purpose and create a life of balance between working/ staying home and being a great parent. Sarah is the Author of 2 books “Working Mothers Inspiring Others” and “Working Dads and Balancing Acts”. You can purchase her books here - https://www.workhardparenthard.com.au/ebooks/ and learn more about her programs on her website: www.workhardparenthard.com.au All articles Society Working Mother’s – The Views From My 104 Year Old Nana Over Christmas I was home in the UK spending some quality time with my family. READ ARTICLE Relationships What Are You Passing Onto Your Children? 5 Things You Should Be Aware Of Our mindset controls around 96-98% of everything we do- I know, it’s a crazy amount and it basically means that we work on Autopilot... READ ARTICLE Lifestyle How To Manifest Your Dream Job Are you tired of your current job and dreaming of something better? Do you want to know how to manifest your dream job? READ ARTICLE Exclusive interviews Transforming Lives Through Mindset – Exclusive Interview With Sarah Maconachie Sarah Maconachie works as the Sales Director at a Mindset Consultancy – PGY Consultants... READ ARTICLE LOAD MORE CREA Global Awards presented to Sarah Maconachie Mindset Consulting The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sarah Maconachie Mindset Consulting Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

As a child I was aware early on that I had a special gift that I could not place at the time. I started my career and worked as a consultant for several large companies and quickly realized that I had the ability to take people with me in major transformations, with great success. I learned that personal and business development go hand in hand and this is how my company Empower Yourself was born. By tackling the actual core problem, you are empowered as a person in every situation and can experience happiness every day. This helps the company you work for achieve very positive business results. I also help them create a healhy, wealthy, abundance & prosperity life. I am the author of 2 books. Chantal van den Broek Executive Contributor Life & (business) transformation coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Chantal van den Broek Life & (business) transformation coach As a child I was aware early on that I had a special gift that I could not place at the time. I started my career and worked as a consultant for several large companies and quickly realized that I had the ability to take people with me in major transformations, with great success. I learned that personal and business development go hand in hand and this is how my company Empower Yourself was born. By tackling the actual core problem, you are empowered as a person in every situation and can experience happiness every day. This helps the company you work for achieve very positive business results. I also help them create a healhy, wealthy, abundance & prosperity life. I am the author of 2 books. All articles Lifestyle What Makes Me Happy? Chances are you've asked yourself this question at some point in your life. What makes me happy? READ ARTICLE LOAD MORE CREA Global Awards presented to Chantal van den Broek Life & (business) transformation coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Chantal van den Broek Life & (business) transformation coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Christina Brophy Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Christina Brophy Entrepreneur All articles LOAD MORE CREA Global Awards presented to Christina Brophy Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Christina Brophy Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

University degree in Social Sciences (Sociology / Political Science / Psychology) Clinical Psychologist, Founder of a Sustainable and Ethical Investment Company. Studies in Chinese Daoist philosophy. Training in techniques of contemplation and meditation in various spiritual traditions: Sufism, Chan Buddhism, Advaita Vedanta, Greek Mysticism. Member of Eurotas – The European Transpersonal Association. Founder of Silence Finder GmbH – Intercultural Meditation App. Meditation teacher and transpersonal coach. 35 years of experience in various meditation techniques, and their practical application. Not bound to any spiritual tradition. Ralph Wilms Executive Contributor Meditation Teacher, Transpersonal Psychologist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ralph Wilms Meditation Teacher, Transpersonal Psychologist University degree in Social Sciences (Sociology / Political Science / Psychology) Clinical Psychologist, Founder of a Sustainable and Ethical Investment Company. Studies in Chinese Daoist philosophy. Training in techniques of contemplation and meditation in various spiritual traditions: Sufism, Chan Buddhism, Advaita Vedanta, Greek Mysticism. Member of Eurotas – The European Transpersonal Association. Founder of Silence Finder GmbH – Intercultural Meditation App. Meditation teacher and transpersonal coach. 35 years of experience in various meditation techniques, and their practical application. Not bound to any spiritual tradition. All articles Mindset Be The Wave, And Reach Your Goal The story of Onami and his Zen teacher Hakuju. In 19th century Japan, there lived a famous sumo wrestler named Onami, READ ARTICLE Health & Wellness Easy Access To Western Meditation In 3 Steps ‒ Coming Back To Your Senses Know your spiritual roots for meditation. I came into contact with the Western way of meditation through Prof. READ ARTICLE Business The Daily 90-20min Reset Program For Your Brain – 5 Steps To Regeneration And Increased Productivity When one of my clients went from being the head of marketing to becoming the CEO of a commercial bank, READ ARTICLE LOAD MORE CREA Global Awards presented to Ralph Wilms Meditation Teacher, Transpersonal Psychologist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ralph Wilms Meditation Teacher, Transpersonal Psychologist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Douglas Kong is a Business and Performance coach. His mission is to help entrepreneurs, small business owners, CEOs, executives, and professionals to be resilient and function optimally, achieving optimal business growth by achieving profitability and scaling therefrom. He is a Certified Executive Coach and a Certified Master Life Coach. His background is that of a consultant psychiatrist and specialist in stress management, psychological trauma, psychoanalytic psychotherapy and has completed non-graduating courses on MBA topics in business management and leadership. He is a best-selling author and has written books on personal self-help and 2 books on business growth and scaling. Dr. Douglas Kong Executive Contributor Business and Performance Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Douglas Kong Business and Performance Coach Dr. Douglas Kong is a Business and Performance coach. His mission is to help entrepreneurs, small business owners, CEOs, executives, and professionals to be resilient and function optimally, achieving optimal business growth by achieving profitability and scaling therefrom. He is a Certified Executive Coach and a Certified Master Life Coach. His background is that of a consultant psychiatrist and specialist in stress management, psychological trauma, psychoanalytic psychotherapy and has completed non-graduating courses on MBA topics in business management and leadership. He is a best-selling author and has written books on personal self-help and 2 books on business growth and scaling. All articles Leadership Creating A Culture Of Collaboration And Innovation – Your Path To Competitive Excellence To be successful in the marketplace, a small business must offer outstanding value to its customers. READ ARTICLE Leadership Staying Sane And Successful – Strategies For Entrepreneurs To Prevent Burnout And Thrive In Business It is a known fact that more than half of entrepreneurs have experienced burnout with many more at risk. READ ARTICLE Business Unleash Your Business's Potential – 7 Explosive Growth Strategies For Success When an entrepreneur starts on his journey of founding his small business, the passion that drives him is the desire to impact the world... READ ARTICLE Business 5 Marketing Strategies For Small Businesses To Increase Their Marketing ROI It is a known fact that entrepreneurs and small business owners struggle with their digital marketing. READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Douglas Kong Business and Performance Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Douglas Kong Business and Performance Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Joy Cheriel Brown is an accomplished filmmaker, author, and certified hypnotherapist. Her brand is focused on helping people recognize the powerful creators they are, and empowering them to make their dreams come true. She has a Bachelor of Arts from Howard University where she studied film and English and graduated summa cum laude, and a Master of Fine Arts in creative writing from National University.   She received her training and certification in hypnotherapy from Marisa Peer, Britain’s leading hypnotherapist, who developed Rapid Transformational Therapy. Joy is also a scriptwriting professor at Howard University in Washington, DC.   Joy is the founder of Third Person Omniscient Productions, a production company whose mission it is to produce powerful, meaningful, thought-provoking movies, plays, and television shows that enlighten audiences about the human condition, shed light on the meaning of life, and raise the collective consciousness. Her first feature film is currently in development by her production company.   Joy writes for Script Magazine and other media outlets, and has a YouTube channel. She is also the author of “The Secret of Life Through Screenwriting: How to Use the Law of Attraction to Structure Your Screenplay, Create Characters, and Find Meaning in Your Script,” which is available on Amazon.   Her short film, N.O.S., was acquired by ShortsTV and is also available on Amazon Prime. In 2019, she produced her stage play, Stuck, for the Washington, DC Capital Fringe Festival, and received Playwright of the Year from ACHI Magazine.   Twitter: @JoyCheriel Joy Cheriel Brown Executive Contributor Hypnotherapist and Filmmaker Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Joy Cheriel Brown Hypnotherapist and Filmmaker Joy Cheriel Brown is an accomplished filmmaker, author, and certified hypnotherapist. Her brand is focused on helping people recognize the powerful creators they are, and empowering them to make their dreams come true. She has a Bachelor of Arts from Howard University where she studied film and English and graduated summa cum laude, and a Master of Fine Arts in creative writing from National University. She received her training and certification in hypnotherapy from Marisa Peer, Britain’s leading hypnotherapist, who developed Rapid Transformational Therapy. Joy is also a scriptwriting professor at Howard University in Washington, DC. Joy is the founder of Third Person Omniscient Productions, a production company whose mission it is to produce powerful, meaningful, thought-provoking movies, plays, and television shows that enlighten audiences about the human condition, shed light on the meaning of life, and raise the collective consciousness. Her first feature film is currently in development by her production company. Joy writes for Script Magazine and other media outlets, and has a YouTube channel. She is also the author of “The Secret of Life Through Screenwriting: How to Use the Law of Attraction to Structure Your Screenplay, Create Characters, and Find Meaning in Your Script,” which is available on Amazon. Her short film, N.O.S., was acquired by ShortsTV and is also available on Amazon Prime. In 2019, she produced her stage play, Stuck, for the Washington, DC Capital Fringe Festival, and received Playwright of the Year from ACHI Magazine. Twitter: @JoyCheriel All articles Business Why Smart Investors Are Looking at Independent Film and How They Can Support Important Causes As an independent filmmaker, I’ve seen firsthand how investing in film can offer more than just financial returns. For people seeking both impact and upside, independent film presents an opportunity to put... READ ARTICLE Mindset Divine Timing Is Not Yours To Hack In a world obsessed with speed, overnight success, instant manifestation, and going viral, it’s easy to believe that anything can be yours if you just align your energy hard enough. I’ve certainly... READ ARTICLE Business Why Mindset Mastery Is the Missing Key to Passing the Bar Exam & Building a Successful Legal Career A few years ago, I served on jury duty, and what struck me the most wasn’t the case itself but the attorneys. They were nothing like the confident, persuasive characters we see on television. READ ARTICLE Mindset Projectors Have Indefatigable Energy When Following Their Purpose Recently, I came across a comment online questioning how Taylor Swift could be a Projector in Human Design and still be so prolific. READ ARTICLE Relationships Three Ways Hypnosis Can Help to Improve Your Current Relationship During February, many people have love on the brain. Those who are single are thinking about finding a partner in time for Valentine’s... READ ARTICLE LOAD MORE CREA Global Awards presented to Joy Cheriel Brown Hypnotherapist and Filmmaker The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Joy Cheriel Brown Hypnotherapist and Filmmaker Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Elisha Rose is a small-town girl from northern British Columbia, Canada. A hairstylist by trade she discovers her talent for writing and public speaking. Elisha is constantly in search of answers to life's toughest questions. Her favorite mantra is, ‘your freedom better f#!king offended people.’ Her words shared at the Vancouver International Publishing Conference, encouraging many to end their silence and share their story. Elisha is a strong advocate towards the ongoing fight and battle with addiction. She travels around the country educating communities about her experience with the disease. She was keynote speaker for National Addiction Awareness Week in Witset, British Columbia, Canada working along side the indigenous people to help bring truth and reconciliation. Elisha volunteers her time in Correctional Facilities to help rehabilitate inmates by expressing the term, free men through the means of healing one-self. She expands her knowledge further within recovery centers teaching guided lesson plans on self-worth and forgiveness in hopes to motivate change by becoming the change you wish to see in the world. Elisha’s workshop, Becoming Confident has inspired women across the northwest to color outside the lines and go after the life you want with confidence. She offers insight and wisdom exposing her own pain and journey to answer one of life’s hardest questions: What is our purpose? She is passionate about spirituality and is dedicated to sharing her knowledge. Elisha Rose has created a movement in the writing era by endorsing two books written and published by Canadian authors. ‘You changed my life’, a beautiful testimony and review when she inspired others with her own memoirs of resilience. Elisha Rose greatest ambition is to lead others in the highest form of self-love: authenticity. Her favorite word is f#!k. She loves the color purple. Covered in art, tattoos, mostly roses. Loves to make people laugh. Hopes one day she meets Jay Shetty. Elisha Rose Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Elisha Rose Entrepreneur Elisha Rose is a small-town girl from northern British Columbia, Canada. A hairstylist by trade she discovers her talent for writing and public speaking. Elisha is constantly in search of answers to life's toughest questions. Her favorite mantra is, ‘your freedom better f#!king offended people.’ Her words shared at the Vancouver International Publishing Conference, encouraging many to end their silence and share their story. Elisha is a strong advocate towards the ongoing fight and battle with addiction. She travels around the country educating communities about her experience with the disease. She was keynote speaker for National Addiction Awareness Week in Witset, British Columbia, Canada working along side the indigenous people to help bring truth and reconciliation. Elisha volunteers her time in Correctional Facilities to help rehabilitate inmates by expressing the term, free men through the means of healing one-self. She expands her knowledge further within recovery centers teaching guided lesson plans on self-worth and forgiveness in hopes to motivate change by becoming the change you wish to see in the world. Elisha’s workshop, Becoming Confident has inspired women across the northwest to color outside the lines and go after the life you want with confidence. She offers insight and wisdom exposing her own pain and journey to answer one of life’s hardest questions: What is our purpose? She is passionate about spirituality and is dedicated to sharing her knowledge. Elisha Rose has created a movement in the writing era by endorsing two books written and published by Canadian authors. ‘You changed my life’, a beautiful testimony and review when she inspired others with her own memoirs of resilience. Elisha Rose greatest ambition is to lead others in the highest form of self-love: authenticity. Her favorite word is f#!k. She loves the color purple. Covered in art, tattoos, mostly roses. Loves to make people laugh. Hopes one day she meets Jay Shetty. All articles LOAD MORE CREA Global Awards presented to Elisha Rose Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Elisha Rose Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Amparo Penny is a licensed clinician and health and mindset coach, who helps people stop obsessing about food and their bodies and get their sanity back. She helps people end black or white thinking around food and exercise and change their mindset to developing healthy habits FOR LIFE. This was what helped to end her 20+ year battle with her body, yo-yo dieting, and using exercise as punishment. And now it's her mission to help others end this battle and find food freedom! Amparo Penny Executive Contributor Health and Mindset Clini-Coach©️ Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Amparo Penny Health and Mindset Clini-Coach©️ Amparo Penny is a licensed clinician and health and mindset coach, who helps people stop obsessing about food and their bodies and get their sanity back. She helps people end black or white thinking around food and exercise and change their mindset to developing healthy habits FOR LIFE. This was what helped to end her 20+ year battle with her body, yo-yo dieting, and using exercise as punishment. And now it's her mission to help others end this battle and find food freedom! All articles Health & Wellness How to Honor Mindful Eating While Making Balanced Nutrition Choices You know the cycle. One day, you’re ‘eating clean’ and following all the rules. The next, you’re diving into a pint of ice cream after a... READ ARTICLE Health & Wellness Grace & Compassion – Embracing Ourselves Through Mistakes And Black-Or-White Thinking We all make mistakes; it's part of being human. When we stumble, though, our natural response is to punish ourselves for the mistakes... READ ARTICLE Health & Wellness Beyond The Plate – Delving Into The Complexities Of Binge Eating Behaviors Binge eating is a nuanced behavior that goes beyond the simple act of consuming large quantities of food. While occasional overeating... READ ARTICLE Health & Wellness Balancing The Holiday Season With Mindful Eating And Consistent Habits The holiday season can be a time of joy, celebration, and togetherness. READ ARTICLE Health & Wellness Emotional Eating – How To Use This As A Coping Skill The concept of “emotional eating” has been frequently demonized in literature and pop culture, often viewed as an unhealthy behavior... READ ARTICLE Health & Wellness 5 Common Misconceptions About Intuitive Eating We have seen a rise of information about Intuitive Eating in social media, promoting it as an “anti-diet response” READ ARTICLE LOAD MORE CREA Global Awards presented to Amparo Penny Health and Mindset Clini-Coach©️ The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Amparo Penny Health and Mindset Clini-Coach©️ Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Success Isn’t the Same as Fulfillment - Exclusive Interview with Kate Hobbs Success Isn’t the Same as Fulfillment - Exclusive Interview with Kate Hobbs Kate Hobbs is an energetic strategist, intuitive consultant, and energy healer working at the intersection of leadership, performance, and energetic intelligence. Known for her direct and highly attuned approach, she supports entrepreneurs, businesses, and high-performing individuals in identifying the unseen dynamics shaping decision-making, relationships, and results. Blending intuitive acuity with grounded strategic insight, Kate Hobbs helps clients restore internal coherence — the foundation of clarity, presence, and sustainable success. Her work is sought by those navigating complexity, transition, and high levels of responsibility, where precision and alignment are essential. Through Insight With Kate, she offers private consulting, Energy healing, and curated experiences for clients worldwide. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Business How to Grow a Business While Working a 9-5 The idea of building your dream business while holding down a 9-5 sounds inspiring until you actually try to do it. Balancing deadlines, client calls, Zoom fatigue, and business dreams all in a 24-hour... READ ARTICLE Business Top 5 Strategies for Thriving Through Constant Change Constant change is no longer the exception. The conversation about transformation often centres on technology, efficiency and competitive advantage. Far less attention is paid to the psychological... READ ARTICLE Technology AI in Customer Service and How to Automate Without Losing the Human Touch Many companies are eager to roll out AI chatbots to save costs, while customers often tell researchers they'd prefer to wait for a human. Both perspectives are understandable, but the real question is... READ ARTICLE Health & Wellness When the Law Catches Up with Digital Mental Health A new age of digital fatigue is amongst us, as now AI is sliding into our DM’s ‘Daily Mentalities’, so it’s important to recognise the impacts of our digital world on well-being. The growth of digital... READ ARTICLE Lifestyle The Six Steps to Purchasing a Luxury Condominium in New York City Luxury condominiums represent the pinnacle of New York City living, combining prime locations, elevated design, and unmatched flexibility for today’s global buyer. While co-ops dominate the market... READ ARTICLE Quote of the week "Your destiny is not defined by performance, but by purpose." Dr. Asanee Brogan, Ori Alignment Coach Relationships Conflict is Not About the Other Person, It is About the System You Enter When conflict repeats, the problem may not lie in either person's behaviour alone but in the system of expectations, roles, and responses that emerges between them. Understanding conflict requires looking beyond... READ ARTICLE Business 5 Financial Mistakes U.S. Business Owners Make, and How to Avoid Them A business can have strong sales and still struggle to pay its bills. Often, the problem isn’t a lack of customers, it’s a lack of clear financial information. Here are five mistakes I see business... READ ARTICLE Leadership You Changed My Life, The Most Meaningful Words a Mentor Can Hear “You changed my life.” For me, few words carry more meaning. After years of mentoring entrepreneurs, I have learned that intelligent, capable founders often need someone to help them connect the dots... READ ARTICLE Mindset Jupiter Moves Into Leo to Join Ketu Jupiter’s move into Leo alongside Ketu brings power, confidence and transformation into the spotlight of this Vedic astrology interpretation. Stefania Leone explores the symbolism of this planetary combination... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast Why Slowing Down Is the Fastest Path to Clarity and Growth - Brainz Podcast with Kate Hobbs In this episode of the Brains Magazine podcast, host Mark speaks with energy strategist Kate Hobbs about the importance of intuition, self-care, and personal growth. They discuss common blocks to personal development, the significance of understanding one's true desires, and the role of self-care in reconnecting with oneself. Kate shares insights on navigating relationships, the dynamics of healthy masculinity and femininity, and the importance of authenticity in dating. The conversation emphasizes the need for self-trust and the power of energy in shaping our lives. LISTEN NOW Next Issue Previous Issue Back to Archive

Kat Mitchell understands high-stakes pressure from every angle. As an integration lead managing multi-million dollar software projects across US and India teams, she thrived on solving complex challenges—until 2019, when her brother's stroke collided with her mother's Alzheimer's care needs. When COVID hit, while she was helping her brother relearn language through neuroplasticity exercises, Kat discovered something profound: the same mental resilience strategies that helped her navigate caregiving chaos could transform how people handle corporate uncertainty. This revelation led her to master NLP and hypnotherapy, studying how our minds process change, stress, and identity shifts during life's most turbulent transitions. Today, as a board-certified Master NLP Practitioner, hypnotherapist, and international speaker, Kat brings a unique blend of corporate leadership experience and NLP-based transformation tools to organizations navigating mergers, acquisitions, and restructuring. Having lived through both sides of massive change—leading teams through technical integrations while managing personal crisis—Kat understands the hidden human cost of corporate transitions. She knows that beneath every spreadsheet and org chart are people questioning their value, doubting their future, and struggling with identities tied to roles that may disappear. Her approach addresses what most change management misses: the unconscious patterns that keep talented professionals stuck in fear rather than stepping into opportunity. Whether working with women over 40 reclaiming their personal power or corporate teams finding their footing after a buyout, Kat's message remains consistent: uncertainty isn't the enemy—it's the doorway to your next level. Her blend of technical acumen, caregiving wisdom, and mindset mastery helps professionals transform overwhelm into clarity and self-doubt into strategic confidence. Kathleen Mitchell Executive Contributor NLP Master & Mindset Transformation Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kathleen Mitchell NLP Master & Mindset Transformation Coach Kat Mitchell understands high-stakes pressure from every angle. As an integration lead managing multi-million dollar software projects across US and India teams, she thrived on solving complex challenges—until 2019, when her brother's stroke collided with her mother's Alzheimer's care needs. When COVID hit, while she was helping her brother relearn language through neuroplasticity exercises, Kat discovered something profound: the same mental resilience strategies that helped her navigate caregiving chaos could transform how people handle corporate uncertainty. This revelation led her to master NLP and hypnotherapy, studying how our minds process change, stress, and identity shifts during life's most turbulent transitions. Today, as a board-certified Master NLP Practitioner, hypnotherapist, and international speaker, Kat brings a unique blend of corporate leadership experience and NLP-based transformation tools to organizations navigating mergers, acquisitions, and restructuring. Having lived through both sides of massive change—leading teams through technical integrations while managing personal crisis—Kat understands the hidden human cost of corporate transitions. She knows that beneath every spreadsheet and org chart are people questioning their value, doubting their future, and struggling with identities tied to roles that may disappear. Her approach addresses what most change management misses: the unconscious patterns that keep talented professionals stuck in fear rather than stepping into opportunity. Whether working with women over 40 reclaiming their personal power or corporate teams finding their footing after a buyout, Kat's message remains consistent: uncertainty isn't the enemy—it's the doorway to your next level. Her blend of technical acumen, caregiving wisdom, and mindset mastery helps professionals transform overwhelm into clarity and self-doubt into strategic confidence. All articles Leadership The Leadership Energy Crisis and Why High-Achieving Women Are Burning Out at the Belief Level She checks all the boxes. The promotions. The recognition. The strategy that scaled the business. From the outside, she looks like the definition of success. Inside the boardroom, her presence commands... READ ARTICLE Mindset Stop Setting Goals You'll Abandon – What Radical Awareness Actually Means Every February, the same pattern repeats itself, the gym membership gathers dust, the morning routine fades, and the carefully crafted vision board gets shoved in a drawer. We tell ourselves we... READ ARTICLE LOAD MORE CREA Global Awards presented to Kathleen Mitchell NLP Master & Mindset Transformation Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kathleen Mitchell NLP Master & Mindset Transformation Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Thrive Hub: Unseen Battles, Unheard Voices: Our Mission to Support and Uplift Busy, Overwhelmed Mothers. A Mission Fueled by Empathy and Experience: Mariame’s journey is deeply shaped by her early life challenges. From the age of six until nearly nineteen, she was raised without her mother—a separation that profoundly impacted her emotional, mental, and social well-being. Growing up without her mother, left Mariame with a deep understanding of the pain and longing for connection. This experience ignited a passion within her to ensure that mothers and children could build the strong, supportive relationships she missed during her formative years. The Trials and Triumphs of Motherhood: As a mother of six, Mariame is intimately familiar with the immense joys and overwhelming challenges of raising a family. Her early years as a single mother of three were particularly hard—marked by loneliness, isolation, and a loss of personal identity. Balancing work, caring for her children, and finding time for herself felt nearly impossible. Despite these trials, Mariame discovered her inner strength and resilience, fueling her deep empathy for other mothers facing similar struggles. A Genuine Desire to Empower and Advocate: At Thrive Hub, Mariame’s mission extends beyond support—she is dedicated to raising awareness and fighting against the discrimination faced by mothers of children with special needs. These mothers often endure silent battles, their struggles invisible to the world. Mariame understands their pain, the unspoken emotions they carry, and the loneliness they sometimes face. She is committed to amplifying their voices, bringing their stories to light, and advocating for social inclusion and acceptance. Raising Awareness and Fighting for Change: Mariame is determined to make a difference on a larger scale. She aims to raise global awareness about the unique challenges these mothers face and the critical need for societal and policy changes. Her goal is to ensure that these mothers receive the understanding, support, and acknowledgment they deserve. Through Thrive Hub, she seeks to engage with policymakers and the broader community to advocate for policies that support and include mothers of children with special needs, ensuring they are not isolated but celebrated and supported. From TribeHub to Thrive Hub: Mariame’s journey began with TribeHub, a community dedicated to connection and support. As she faced and overcame her own struggles, her vision evolved into Thrive Hub—a more focused and powerful platform. Here, "MomFirst, Always" is not just a slogan; it’s a promise. Thrive Hub is committed to ensuring that every mother has the support she needs to put herself first, reclaim her identity, and thrive in every aspect of her life. Why MomFirst, Always Matters: Mariame’s heart goes out to the mothers who fight tirelessly, often alone, with gentle strength and unwavering dedication. Her mission is to be their voice, to advocate for their needs, and to support them in every way possible. "MomFirst, Always" is not just a motto at Thrive Hub; it’s a movement dedicated to giving every mother the tools, support, and encouragement she needs to achieve balance, fulfillment, and joy. Mariame is committed to making their struggles visible and ensuring their voices are heard. Join the Movement: Thrive Hub is more than just a company—it’s a sanctuary for mothers seeking understanding, compassion, and empowerment. With her personal journey from growing up without her mother to overcoming the isolation of single motherhood and raising six children, Mariame is uniquely equipped to lead this movement. At Thrive Hub, we are here to support mothers, advocate for their needs, and champion social inclusion. We are dedicated to empowering mothers by putting themselves first, always, because when mothers thrive, families do too.   Some information 👇   I’m Mariame Cisse, the Thrive hub founder and CEO, and I’ve dedicated my career to helping mothers like you navigate the complexities of motherhood with grace and confidence. With nearly two decades of experience in coaching and a deep passion for empowering women, I’ve developed a proven methodology that has transformed the lives of countless moms. My journey began when I, too, was searching for balance and fulfillment as a mother. As a mom of six beautiful children, I understand the unique challenges and demands that come with raising children. My personal experiences, combined with my professional training as a Certified Self-Care Empowerment Coach and NLP Master Practitioner, have shaped my approach to coaching. Over the years, I’ve honed the strategies that now form the core of Elevate to Excellence—a program specifically designed to help overwhelmed moms reclaim their lives, find balance, and thrive. My empathetic, intuitive, and candid coaching style has empowered many to achieve lasting transformation. I am also a proud member of several national and international organizations, including the Global Coaches Association, the International Authority for Professional Coaching and Mentoring, The Coaching Masters, and The CPD Certification Service. "I also had the privilege of completing my coaching training at Cambridge University, where I deepened my knowledge and expertise in the coaching and mentoring industry. This rigorous program equipped me with advanced skills and a profound understanding of effective coaching practices, allowing me to empower others with the highest standards of excellence. My mission is to empower you to reach your highest potential, foster deep connections with your children, and create enriching experiences. I am dedicated to guiding you in aligning with your deepest values and aspirations, because motherhood is a journey of support, growth, and transformation. “From a young age, I was always told that I had a knack for asking great questions. This natural curiosity has driven me throughout my life, helping me to explore, understand, and connect with others on a deeper level. It’s a quality that has greatly influenced my approach as a coach and mentor, allowing me to guide others in uncovering their own answers and discovering their true potential. Mariame Cisse Executive Contributor Self Care Empowerment Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mariame Cisse Self Care Empowerment Coach Thrive Hub: Unseen Battles, Unheard Voices: Our Mission to Support and Uplift Busy, Overwhelmed Mothers. A Mission Fueled by Empathy and Experience: Mariame’s journey is deeply shaped by her early life challenges. From the age of six until nearly nineteen, she was raised without her mother—a separation that profoundly impacted her emotional, mental, and social well-being. Growing up without her mother, left Mariame with a deep understanding of the pain and longing for connection. This experience ignited a passion within her to ensure that mothers and children could build the strong, supportive relationships she missed during her formative years. The Trials and Triumphs of Motherhood: As a mother of six, Mariame is intimately familiar with the immense joys and overwhelming challenges of raising a family. Her early years as a single mother of three were particularly hard—marked by loneliness, isolation, and a loss of personal identity. Balancing work, caring for her children, and finding time for herself felt nearly impossible. Despite these trials, Mariame discovered her inner strength and resilience, fueling her deep empathy for other mothers facing similar struggles. A Genuine Desire to Empower and Advocate: At Thrive Hub, Mariame’s mission extends beyond support—she is dedicated to raising awareness and fighting against the discrimination faced by mothers of children with special needs. These mothers often endure silent battles, their struggles invisible to the world. Mariame understands their pain, the unspoken emotions they carry, and the loneliness they sometimes face. She is committed to amplifying their voices, bringing their stories to light, and advocating for social inclusion and acceptance. Raising Awareness and Fighting for Change: Mariame is determined to make a difference on a larger scale. She aims to raise global awareness about the unique challenges these mothers face and the critical need for societal and policy changes. Her goal is to ensure that these mothers receive the understanding, support, and acknowledgment they deserve. Through Thrive Hub, she seeks to engage with policymakers and the broader community to advocate for policies that support and include mothers of children with special needs, ensuring they are not isolated but celebrated and supported. From TribeHub to Thrive Hub: Mariame’s journey began with TribeHub, a community dedicated to connection and support. As she faced and overcame her own struggles, her vision evolved into Thrive Hub—a more focused and powerful platform. Here, "MomFirst, Always" is not just a slogan; it’s a promise. Thrive Hub is committed to ensuring that every mother has the support she needs to put herself first, reclaim her identity, and thrive in every aspect of her life. Why MomFirst, Always Matters: Mariame’s heart goes out to the mothers who fight tirelessly, often alone, with gentle strength and unwavering dedication. Her mission is to be their voice, to advocate for their needs, and to support them in every way possible. "MomFirst, Always" is not just a motto at Thrive Hub; it’s a movement dedicated to giving every mother the tools, support, and encouragement she needs to achieve balance, fulfillment, and joy. Mariame is committed to making their struggles visible and ensuring their voices are heard. Join the Movement: Thrive Hub is more than just a company—it’s a sanctuary for mothers seeking understanding, compassion, and empowerment. With her personal journey from growing up without her mother to overcoming the isolation of single motherhood and raising six children, Mariame is uniquely equipped to lead this movement. At Thrive Hub, we are here to support mothers, advocate for their needs, and champion social inclusion. We are dedicated to empowering mothers by putting themselves first, always, because when mothers thrive, families do too. Some information 👇 I’m Mariame Cisse, the Thrive hub founder and CEO, and I’ve dedicated my career to helping mothers like you navigate the complexities of motherhood with grace and confidence. With nearly two decades of experience in coaching and a deep passion for empowering women, I’ve developed a proven methodology that has transformed the lives of countless moms. My journey began when I, too, was searching for balance and fulfillment as a mother. As a mom of six beautiful children, I understand the unique challenges and demands that come with raising children. My personal experiences, combined with my professional training as a Certified Self-Care Empowerment Coach and NLP Master Practitioner, have shaped my approach to coaching. Over the years, I’ve honed the strategies that now form the core of Elevate to Excellence—a program specifically designed to help overwhelmed moms reclaim their lives, find balance, and thrive. My empathetic, intuitive, and candid coaching style has empowered many to achieve lasting transformation. I am also a proud member of several national and international organizations, including the Global Coaches Association, the International Authority for Professional Coaching and Mentoring, The Coaching Masters, and The CPD Certification Service. "I also had the privilege of completing my coaching training at Cambridge University, where I deepened my knowledge and expertise in the coaching and mentoring industry. This rigorous program equipped me with advanced skills and a profound understanding of effective coaching practices, allowing me to empower others with the highest standards of excellence. My mission is to empower you to reach your highest potential, foster deep connections with your children, and create enriching experiences. I am dedicated to guiding you in aligning with your deepest values and aspirations, because motherhood is a journey of support, growth, and transformation. “From a young age, I was always told that I had a knack for asking great questions. This natural curiosity has driven me throughout my life, helping me to explore, understand, and connect with others on a deeper level. It’s a quality that has greatly influenced my approach as a coach and mentor, allowing me to guide others in uncovering their own answers and discovering their true potential. All articles Relationships What Are the Hidden Gifts of Sibling Love? – A Heartfelt Thank You for the Unspoken Bonds As I sit down to reflect on my life’s journey, I find myself overwhelmed with gratitude for the incredible bond of sibling love. READ ARTICLE Mindset From Homeless To Thriving – How I Built My Online Business With 5 Kids While Pregnant I remember watching my children leave for school, wondering how I was going to make it through the next day while five months pregnant. READ ARTICLE LOAD MORE CREA Global Awards presented to Mariame Cisse Self Care Empowerment Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mariame Cisse Self Care Empowerment Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Louise Mathias is a Barrister (Lawyer), Mediator (Harvard), certified High-Performance and Emotional Intelligence Coach and a Dare To Lead™ consultant (Brené Brown). She is based in Sydney, Australia and works with clients worldwide. She helps female professionals rise to the top 1% of leaders without sacrificing what matters most, ensuring sustained success without stress. Louise also specialises in helping lawyers and workplaces resolve conflicts with a human-centric and emotionally intelligent approach. In addition, she shares her insights and educates female professionals and lawyers through The Confident Leader Circle—a growing community of like-minded professionals who want more connection, confidence and fulfilment. Join Louise to unlock your full potential, achieve next-level success without sacrificing what matters most, and lead with confidence and purpose as a top 1% standout leader. Join the Confident Leader Circle - https://www.facebook.com/groups/1003742807997744/ Book Your FREE (No obligation) Coaching Application Call - https://calendly.com/louisemathias/15minute Louise Mathias Executive Contributor The Confident Leader Blueprint Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Louise Mathias The Confident Leader Blueprint Louise Mathias is a Barrister (Lawyer), Mediator (Harvard), certified High-Performance and Emotional Intelligence Coach and a Dare To Lead™ consultant (Brené Brown). She is based in Sydney, Australia and works with clients worldwide. She helps female professionals rise to the top 1% of leaders without sacrificing what matters most, ensuring sustained success without stress. Louise also specialises in helping lawyers and workplaces resolve conflicts with a human-centric and emotionally intelligent approach. In addition, she shares her insights and educates female professionals and lawyers through The Confident Leader Circle—a growing community of like-minded professionals who want more connection, confidence and fulfilment. Join Louise to unlock your full potential, achieve next-level success without sacrificing what matters most, and lead with confidence and purpose as a top 1% standout leader. Join the Confident Leader Circle - https://www.facebook.com/groups/1003742807997744/ Book Your FREE (No obligation) Coaching Application Call - https://calendly.com/louisemathias/15minute All articles Leadership A Moment Of Silence For Your Fears And Limiting Beliefs – Part 2 Louise Mathias helps female professionals become Top 1% leaders without stress or sacrificing what matters most. She also helps lawyers... READ ARTICLE Leadership 9 Proven Habits That All High-Performance Leaders Have, That You Can Master Too Louise Mathias focuses on the practical application of high performance, emotional intelligence, and Dare to Lead (Brene Brown) practices. READ ARTICLE Leadership 4 Key Powerful Skills To Make Conflict Resolution Easier Anywhere, Anytime & Anyone Louise Mathias focuses on the intersection of high performance, emotional intelligence, and Dare to Lead (Brene Brown) practices to enhance. READ ARTICLE Leadership A Moment Of Silence For Your Fears And Limiting Beliefs – Part 1 Louise Mathias ignites transformation through The Confident Leader Blueprint: Conflict Resolution, Coaching and Consulting... READ ARTICLE Exclusive interviews The Confident Leader Blueprint – Exclusive Interview With Louise Mathias Louise Mathias is a barrister (lawyer – think wig and gown), mediator (Harvard), and Founder of The Confident Leader Blueprint. READ ARTICLE LOAD MORE CREA Global Awards presented to Louise Mathias The Confident Leader Blueprint The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Louise Mathias The Confident Leader Blueprint Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?