Leading From Within – How Women in Business Are Redefining Success Without Burnout
- Brainz Magazine
- Sep 12
- 5 min read
Updated: Sep 14
Simone Jennings is a spiritual business and lifestyle coach with 15+ years of coaching experience and over a dozen certifications spanning spirituality, wellness, marketing, design, and business. As founder of The Lightworking Group, she helps women build soul-aligned businesses that honor both purpose and pace, without burnout.
Let's get one thing straight. The corner office is no longer reserved for shoulder pads, spreadsheets, and a 5 AM hustle culture. If you're a woman working in the business world today, you're likely looking for something more than calendar software or a productivity tip that promises to help you "do it all." What are you really after? Wholeness. Calm. Power that doesn't drain you.
The old model of leadership, the one built on output, urgency, and always being "on," is overdue for a glow-up. And spoiler alert, that glow-up doesn't come from caffeine or cold plunges. Instead of coming from the grind, it comes from leading from the center.
From struggle to balance: The flaws of the traditional leadership model
Let's be honest. The traditional corporate ideal of leadership was never designed with women's bodies, intuition, or rhythms in mind. It's a model built on linear growth, 60-hour workweeks, and burnout disguised as ambition.
For many women in business, the result is a constant feeling of not doing enough, even when you're doing everything. You're exhausted, energetically scattered, and wondering why the very thing you dreamed of building now feels like a burden.
That's not failure. That's feedback. And it's time we listened.
Nervous system first, strategy second
One of the most radical shifts I guide my clients through is putting nervous system regulation at the center of their leadership. Before the sales funnels and content plans, before the big launch or the rebrand, we ground. We regulate.
Because a dysregulated nervous system will sabotage even the most beautiful business strategy, you can't manifest magnetic offers or hold powerful space for clients when your body is stuck in fight-or-flight.
Picture tackling your company from a place of alignment rather than from adrenaline, where your next action comes from presence rather than panic or people-pleasing. That is not lazy leadership, rather, it is embodied leadership.
Addressing the CEO energy leaks
Here's a bold truth. You don't need to be constantly engaged to be effective. In reality, being perpetually active often disguises weak energetic boundaries and ingrained over-functioning.
CEO energy leaks can manifest as:
Agreeing to take on "just one more" client even when you're overwhelmed
Checking emails at midnight under the pretense of being "dedicated"
Conducting a webinar while unwell due to the fear of losing momentum
Creating out of obligation rather than inspiration
These leaks are not only exhausting, they also undermine your power. Effective leadership involves identifying where your energy is leaking and discovering how to reclaim it.
Rest is a revenue strategy
If I had a dollar for every time I had to convince a client that rest wasn't lazy, I could fund a beachfront retreat for all of us.
Let's reframe, rest isn't something you earn after you've crushed your to-do list. It's a requirement for sustainable creativity and leadership.
When you build rest into your business model, from your calendar to your offers to your customer expectations, you're not falling behind. You're creating a business that honors your humanity. And yes, your income can rise with your rest.
Need some receipts? A study published by the National Institutes of Health in 2022 confirms that regulated, rested nervous systems directly contribute to better decision-making, improved creativity, and long-term productivity. Not to mention, it just feels better.
Designing a business around your energy, not your ego
The new approach for CEOs is not about increasing effort, it's about being genuine.
That means designing a business that:
Aligns with your natural energy cycles (e.g., morning muse vs. midnight creator).
Centers both intuition and understanding.
Creates offers that you can genuinely provide without burning out.
Operates with clarity about what is yours to carry, and what is not.
This represents the journey of the aligned CEO, the embodied leader, the woman who understands that the true corner office is not defined by a floor-to-ceiling window but rather by the peace that comes from knowing your identity and purpose.
Leading without outsourcing your power
What if your intuition is more accurate than a spreadsheet? What if you could lead from your belly, not just your brain? There's nothing wrong with structure and strategy. I come from a corporate marketing background, I thrive on a good plan. But authentic, enlightened leadership doesn't outsource your power to someone else's blueprint. It asks you to trust yourself deeply and then build a business that reflects that.
The transformation is within
The most impactful thing a woman in business can do right now is create a company that doesn't force her to lose herself.
Let's redefine leadership not as something performed from a corner office but as something that arises from the core of our being.
Let's lead from a place of rest. From a state of regulation. From our intuition. Let's stop attempting to "have it all" and start asking, What do I truly desire? And how can I build it in a way that keeps me whole?
Because when women lead from their center, not from the grind, we don't just transform our businesses, we transform ourselves. We transform the world.
Action step
Start by tracking your energy this week. What tasks drain you? What fills you up? Then ask, where can I plug an energy leak, and what might become possible if I did?
If you’re ready to break free from burnout cycles and build a sustainable, purpose-led business that nurtures your whole self, that’s exactly what my coaching program "In[Her] Soul Return" is designed to support. I invite you to explore whether this path is the right next step for you.
Simone Jennings, Spiritual Business and Lifestyle Coach
Simone Jennings is a spiritual business & lifestyle coach helping holistic, wellness, and spiritual entrepreneurs—as well as high-functioning women in demanding roles—build businesses that honor both their purpose & pace. After adopting her children, Simone transformed her in-person spiritual coaching practice into a thriving & scalable online transformation business. She blends her corporate background in marketing & design with years of experience as a Reiki Master, somatic coach, & spiritual life coach to create a unique balance of strategy, embodiment, and intuition. As the founder of The Lightworking Group, LLC, she helps women rise into leadership with clarity, confidence, & authenticity—without burnout or losing themselves.
