How to Balance Inner Masculine and Feminine Energies
- Brainz Magazine

- 3 days ago
- 7 min read
A former lawyer turned mystic, Jessica Falcon is an International Soul Embodiment Guide & Relationship Expert. She guides you to embody your power, reclaim your sovereignty, and experience true freedom. Tune into her Soul Sovereignty & Sexuality Podcast.
When you balance your inner masculine with your inner feminine, you create inner sacred union, which is the key to embodying your sovereignty and experiencing true freedom.

We have all been bombarded with inherited beliefs and absorbed social conditioning that tell us what it means to be masculine or feminine, neither of which are limited to biological sex. Unfortunately, much of this conditioning is based on distorted notions of masculine or feminine energy that are rooted in inequality. The belief that it is weak to feel, for example, is connected to a belief that we should deny matter, the body, and life itself in order to be “spiritual” or “closer to God.”
Over 3,500 years ago, we started to deny the divinity of the Earth and all that represented the feminine. Life, love, and desire were suppressed and made inferior. Women were forced to take on a more submissive role, which included silencing their voices. Love became equated with selflessness.
Men suffered the loss of the feminine within themselves as well. This included the ability to feel, to emote, to be embodied in pleasure, and to open and receive nourishment and nurturance.
From an ancient perspective, masculine energy is not what we see today. It is not about being dominant, aggressive, hard, tough, big, unfeeling, stern, or solely the provider. These were adopted as masculine traits when the masculine and feminine energies became divided and therefore wounded. To conquer another or to have power over another are not masculine qualities. If we insist that they are, we perpetuate the dehumanization of men.
Nor is the true feminine weak, submissive, compliant, uncontrollable, or overly emotional. She does not exist for the benefit of men. She exists for herself when she is sovereign. To be sovereign requires the reclamation of the divine feminine and the divine masculine within oneself. Sovereignty necessitates inner union because the inner masculine is our consciousness, which enables us to go into the depths of the body to receive its infinite wisdom, which is the inner feminine.
The feminine is the body. The masculine is the mind. The point of union is the heart.
The heart bridges. The heart sees. The heart receives. Love is how we unify all aspects of the self into wholeness, including the masculine and feminine energies within.
When you bring the consciousness of your divinity, for example, and infuse it into your body, your soul takes the lead. Your soul is your divinity in form. The masculine consciousness unifies with the feminine, the body. I call this soul embodiment. You live as, breathe as, and experience yourself as the divine being you are. Your divinity is no longer an intellectual concept. Unfortunately, many in the spiritual world go up and out of the body rather than grounding higher frequencies of love and joy into their physicality or daily reality.
The balancing of masculine and feminine energies is therefore a process of soul alignment. The soul is an individuated aspect of the divine that is you. Since the soul vibrates at the frequency of divine love, you create inner union by:
Becoming aware of your thoughts and beliefs and aligning them with divine love. For example, are you operating from a place of inner fullness or inner lack?
Noticing your emotions, which are energy in motion, and getting curious about the underlying thought or belief. Is that belief your truth? Is it a belief you want to keep?
Infusing your physical body with the love of your heart so that your cells begin to vibrate at a higher frequency, which automatically shifts you out of lower-frequency emotions and thoughts.
Your masculine consciousness creates the capacity for you to do this. It is the ability to observe yourself, to be a witness to your inner world. You take your mind’s eye into your body and allow it to communicate with you. You allow emotions to rise and be acknowledged. You allow sensations to be felt. You allow intuition to speak.
Your ability to be in your heart aids this tremendously because it helps your inner self feel safe enough to speak to you. When you judge an experience, you stop the flow of communication. When you identify with it as who you are, you cannot move the energy or emotion. When you attach to it, you do not get to see the truth underneath.
The masculine holds the space, the container, within which the feminine can flow. The masculine is the active witness, while the feminine receives the inner nudges and inner knowing. The masculine then takes the necessary action inspired by the creative impulse.
A person who simply lets their emotions run rampant is chaotic and out of control, too feminine. A person who denies or dismisses their emotions is disembodied, too masculine. A person who observes their emotions with an open heart and curiosity allows wisdom to be received while staying centered in a grounded, balanced inner masculine and feminine.
Think of a river. The riverbanks are the boundaries. The water itself is the feminine flow. Without the container, the river would simply become a flood or chaos. If there were no flow at all, we would be in a drought. We need both the boundary of the riverbanks and the flow of water to be in balance. Here are some other examples:
Creativity, feminine, without implementing the inspiration, masculine, is fruitless. It does not yield anything.
Being open and vulnerable, feminine, is dangerous without discernment, masculine, which is trusting yourself and the perceived energies or intentions of another.
Having compassion for somebody, feminine, without holding them accountable for their actions, masculine, leads to codependency and unhealthy relationship dynamics.
Coming into the body is coming into the feminine. However, if we go into the body without the consciousness of our divinity directing the exploration, we become enslaved to its drives or impulses.
If we do not question our thoughts, beliefs, emotions, choices, and actions, then we are ruled by something outside of ourselves. To be sovereign is to know yourself. It is to be your own master. It is to live from the inside out.
Thus, you go into the inner self through the body to explore the subconscious mind and make it conscious. You may have heard people refer to the feminine as dark and the masculine as light. This usually refers to the light of masculine consciousness piercing through the darkness of the shadow accessed in the subconscious mind, which resides in the body. The feminine itself is not dark. Even the core of the dark, fertile Earth is light.
The greater your capacity to attune to love, the greater your capacity to balance your inner masculine and feminine energies. This is not about becoming something or somebody else, or fitting a societal image. It is about becoming more of who you are by aligning with your soul’s truth. As you do so, you consciously release all that is not your truth, including absorbed social conditioning, inherited beliefs, and past traumas.
The more you anchor into a true sense of self by rooting into your body’s wisdom, the more boundaries naturally arise. You receive more love in relationships because you know, and therefore reveal, more of who you are to others. Your capacity to give love increases because you operate from overflow, not from lack or need.
On a practical level, balancing inner masculine and feminine energies requires you to:
Spend time daily connecting to your inner self. Place your hands on your heart or belly and breathe deeply into your body. Create time and space for the energy contained within to move so it rises into your conscious awareness.
Receive your inner needs, feelings, and desires with an open heart.
As you become aware of your thoughts and emotions, acknowledge them and get curious about them. What is the underlying belief? Is it your truth? If not, what is your truth?
Take action and make choices based on your inner wisdom. Move from inner knowing and inspiration rather than solely acting from shoulds, have-tos, reason, and logic.
Balancing inner masculine and feminine energies is the bridge between the invisible, spiritual, and energetic realms and the visible, physical, and material realms. When you hear a deep soul truth, it is up to you to honor it, even when you cannot yet see how. You do not look for external confirmation. When you let your inner soul self guide your life, you not only reclaim your sovereignty, but you also enter the realm of magic, and your whole life changes. Love is the key and the way.
To dive deeper into honoring your boundaries, speaking your truth, and reclaiming your sovereignty in relationships so you can experience true freedom, you can work with me one-to-one in a Divine Activation Portal or explore the monthly online Temple of Divine Feminine Power.
Jessica Falcon, Soul Embodiment Guide & Relationship Expert
A former lawyer turned mystic, Jessica Falcon is an International Soul Embodiment Guide & Relationship Expert. She guides you to embody your power, reclaim your sovereignty, and experience true freedom.
Jessica spent years researching religious history, ancient civilizations, and mythology to get to the root of unequal power dynamics in relationships. She has identified the core beliefs and wounds that must be confronted to experience shared power and freedom in relationships.
She leads retreats, workshops, and online portals of transformation to help you embody your divinity, activate your sexual life force energy, and revolutionize your relationships. Tune into her Soul Sovereignty & Sexuality Podcast on all major platforms.










