11 Ways to Swap Drama for Devotion on Your Daughter’s Big Day
- Brainz Magazine
- Jul 2
- 5 min read
Dr. Jennifer Lefebre fuses over 20 years of psychological expertise with her own powerful healing journey, creating an electrifying non-clinical holistic approach to trauma recovery. She’s on a mission to help people rise from trauma and addiction, blending strength, resilience, and holistic practices to ignite lasting transformation.
Now that my daughter is engaged, I’m finding myself in new emotional territory. Parts of me are beaming with joy, anticipation, and pride. Then there are other parts, quieter, more tender, that feel uncertain, nostalgic, and a little overwhelmed.
As her mother, I want nothing more than for her to feel supported, cherished, and celebrated. But as a coach and healer, I also recognize the importance of staying grounded and mindful. This isn’t just a season of planning menus and choosing florals; it’s a rite of passage for both of us.
For her, it’s the beginning of a new chapter; for me, it’s the closing of another. And in this emotional in-between, I’m noticing the temptation to steer, to fix, to advise, to be involved. But I’ve also seen how easily that can turn into overstepping.
So, I made a vow to myself: I will not become a Momzilla.
I will honor my daughter’s vision while holding space for my own emotions. I will show up with love, not control. And I’ll treat this experience as an invitation to grow alongside her.
Whether you’re a fellow mother of the bride or preparing to be one in the future, here are 11 gentle, grounded ways to be present and helpful, without taking over.
1. Remember: It’s her wedding
It sounds obvious, but this is a powerful mantra to return to again and again. Her wedding is not a replay of yours, a second chance at something you never had, or an event to reflect your taste. Let her vision shine, even if it means an outdoor wedding in sneakers instead of the cathedral and heels you imagined.
2. Listen more than you advise
The planning process is full of choices, and she might not need another opinion, she might just need a sounding board. Practice active listening. Try phrases like, “That sounds exciting, what made you choose that?” It invites deeper conversation instead of steering the decision.
3. Offer support, not control
It’s easy to want to jump in and fix something or take over a task to "help." But unless you're asked, step back. Support means asking, “Would you like me to handle this?” instead of assuming she wants you to. Respect her autonomy as she navigates this journey.
4. Respect her timeline
Planning unfolds differently for each bride. She may take her time, or she may move quickly. Either way, try not to rush the process. The urge to push for decisions (“Have you booked the venue yet?”) can come across as pressure instead of care.
5. Be a team player
Weddings involve many moving parts and personalities, your co-parent, in-laws, family friends. Be collaborative, not competitive. Coordinate, communicate, and stay flexible. Your daughter will notice and appreciate your willingness to create harmony.
6. Watch your words
Even loving intentions can sound sharp when emotions are high. Be mindful of passive-aggressive language (“Well, I guess if you’re happy”) or backhanded compliments. Choose encouragement. If you’re unsure what to say, start with, “That’s an interesting idea, tell me more.”
7. Respect boundaries
If she says no to something, whether it’s a tradition, a family expectation, or a role for a certain guest, let it be. Respecting her boundaries, even when they’re uncomfortable for you, is a powerful act of love and trust.
8. Take care of your own emotions
Weddings stir up everything: memories, aging, empty nesting, old wounds. Make time to process what’s coming up for you. Journal. Meditate. Talk to a therapist or trusted friend. Your daughter doesn’t need to hold your emotions on top of everything else.
9. Enjoy the moment
Don’t get so caught up in details that you miss the joy. Take a breath. Laugh during the cake tasting. Cry during the dress fitting. Be present. This is a once-in-a-lifetime season, and it deserves your full heart, not just your to-do list.
10. Tell your daughter you’re proud
Your approval still matters to her, probably more than you realize. Make sure she hears how proud you are of her. Not just for getting married, but for becoming a woman who knows herself, who loves deeply, and who’s creating a life of her own.
11. Don’t make it about you
This might be the most important one. It’s natural to have feelings and preferences, but don’t let them take center stage. Whether it’s your outfit, the guest list, or what the ceremony "should" include, remember: this is her story, not yours. Be the steady presence in the background, not the spotlight.
The takeaway (Mind, body, heart & soul)
Being the mother of the bride is more than a role, it’s a profound rite of passage. It’s a moment of transition not just for your daughter, but for you. It invites you to step into a new version of motherhood: one that supports without steering, that celebrates without overshadowing.
This journey asks something of your mind, to stay clear and aware of what’s yours to carry and what’s not. It invites you to notice your thoughts and stories, especially the ones that whisper, “She needs me to manage this,” or “It has to go a certain way.” Gently, let them go.
It also asks something of your body, to breathe deeply, to slow down, to soften. Amidst the planning, the fittings, the logistics, find ways to stay grounded. Take a walk. Meditate. Rest. Nourish yourself so you can show up with steady energy, not frazzled urgency.
And of course, this moment calls on your heart, to open fully. To feel all the emotions that arise: the joy, the grief, the pride, the letting go. To allow your daughter’s joy to matter more than your expectations. To stay loving, even when it’s hard.
Finally, this journey speaks to your soul, the timeless part of you that knows this is not just an event, but a sacred unfolding. A spiritual invitation to honor what has been, bless what is, and trust what is yet to come. To be present as a witness and guide as your daughter steps into the fullness of her womanhood.
When you approach this experience with your whole self, mind, body, heart, and soul, you give your daughter the most meaningful gift of all: a mother who is fully there, fully rooted, and fully at peace with her evolving role.
You don’t need to be perfect. You just need to be present. That’s the opposite of being a Momzilla. That’s being a mother in her highest, most powerful form.
Read more from Dr. Jennifer Lefebre
Dr. Jennifer Lefebre, Holistic Wellness Coach
Dr. Jennifer Lefebre is a powerhouse of transformation, blending over two decades of expertise in trauma, psychology, and neuroscience with her personal journey of resilience and healing. Through yoga, strength training, and holistic practices, she empowers individuals to reclaim their lives after trauma and addiction. Her work spans from adaptive athletes to survivors of traumatic experiences, all fueled by a deep passion for guiding others toward profound healing. With specialized training in Strength Training, Yoga, Nutrition, Ayurveda, Reiki, and the Expressive Arts, Dr. Jenn offers an innovative, integrative, non-clinical approach that’s as dynamic as the people she works with—transforming lives, one powerful movement at a time.
