Meet the Founder Redefining Success for the World’s Top Performers - Gem Dentith

3-Steps To Turn Vision Into Daily Inspired Action

Is this your current reality? You already know you’re called to more impact, more income, and more inner peace. Yet on some mornings, that bigger vision feels foggy, and fear whispers, “What if I...

How to Repair Relationships Damaged by Addiction

Addiction doesn’t just impact the person living with the disorder; it affects everyone around them. Family members, romantic partners, friends, and coworkers often carry...

The Power of Play

In the hustle of modern life, where our days are dominated by work, chores, and endless to-do lists, taking time to simply play often feels like an indulgence we can't afford. How often have you...

The Tender Middle Is Where Life Truly Happens

The Tender Middle speaks to the raw, vulnerable space between resistance and release, the liminal place where transformation quietly begins. Between the rising inhale and the falling exhale.

Do You Actually Understand Me?

The “therapeutic relationship,” in my opinion, is one of the most crucial elements for a successful outcome in therapy. The strength of a therapeutic relationship is dependent on how open and raw...

A Beginner's Guide to Exploring Sexual Synaesthesia and Its Link to Trauma

Anyone who knows me or has read some of my previous articles will know that I am no stranger to sharing the more personal aspects of my life, and this article will be no different.

Roje Khalique, Clinical Consultant and Founder of rkTheraphy

Quote of the week

"Be the kind of smart, the kind of beautiful, the kind of rich that no test, no competition, and no possession can ever define"

Why Minding Your Own Business Is a Superpower

Motivational legend Les Brown often quotes his mother’s simple but powerful advice, “Help me keep my long nose out of other people’s business.” Her words weren’t just a humorous remark. They were a...

Gaslighting and the Collapse of Reality – A Psychological War on Perception

There are manipulations that deceive, and there are manipulations that dismantle. Ordinary manipulation seeks to change behaviour, gaslighting seeks to rewrite perception itself. Manipulation says...

The Quiet Weight of Caring – What Wellbeing Professionals are Carrying Behind the Scenes

A reflective article exploring the emotional labour carried by wellbeing professionals. It highlights the quiet burnout behind supporting others and invites a more compassionate, sustainable approach to business and care.

When Your Need for Control is Out of Control and Why Life’s Too Short for Perfection

We live in a world that quietly worships control. We control our diets, our schedules, our image, our homes, and even how we’re perceived online. We micromanage outcomes and worry about what we can’t...