Meet the Founder Redefining Success for the World’s Top Performers - Gem Dentith

3-Steps To Turn Vision Into Daily Inspired Action

Is this your current reality? You already know you’re called to more impact, more income, and more inner peace. Yet on some mornings, that bigger vision feels foggy, and fear whispers, “What if I...

How to Repair Relationships Damaged by Addiction

Addiction doesn’t just impact the person living with the disorder; it affects everyone around them. Family members, romantic partners, friends, and coworkers often carry...

The Power of Play

In the hustle of modern life, where our days are dominated by work, chores, and endless to-do lists, taking time to simply play often feels like an indulgence we can't afford. How often have you...

The Tender Middle Is Where Life Truly Happens

The Tender Middle speaks to the raw, vulnerable space between resistance and release, the liminal place where transformation quietly begins. Between the rising inhale and the falling exhale.

Do You Actually Understand Me?

The “therapeutic relationship,” in my opinion, is one of the most crucial elements for a successful outcome in therapy. The strength of a therapeutic relationship is dependent on how open and raw...

A Beginner's Guide to Exploring Sexual Synaesthesia and Its Link to Trauma

Anyone who knows me or has read some of my previous articles will know that I am no stranger to sharing the more personal aspects of my life, and this article will be no different.

Roje Khalique, Clinical Consultant and Founder of rkTheraphy

Quote of the week

"Be the kind of smart, the kind of beautiful, the kind of rich that no test, no competition, and no possession can ever define"

Exploring Psychic Awareness and the Future of Human Intelligence Beyond the Realm of Science

In a recent session with a coaching client, we discussed the impact of Artificial Intelligence on his industry and, indeed, on the human experience. He shared that he felt my line of work in psychic awareness...

Relationships

10 Neuroscience-Backed Tips to Thrive When You're Never Alone at Home

My mum once gave me a piece of advice I’ve never forgotten. If someone breaks your special coffee cup or shrinks your favourite jumper in the wash, she’d say: “Ask yourself what means more to me?

Relationships

How to Heal and Thrive After Life with a Narcissist

I’m Elizabeth Day, an RTT Therapist and Coach, and a domestic abuse survivor. Through my personal journey of escaping a narcissistic abuser, I’ve not only rebuilt my life but found a deeper sense of purpose...

Why Motivation Fails, and Better Systems Win

Motivation feels powerful, but it is unreliable, inconsistent, and often the reason progress stalls. Real, lasting change comes from simple systems that shape your habits, making the right actions...