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Caroline Middelsdorf's Holistic Approach That Has Millions Listening

Caroline Middelsdorf is a German-born psychologist and devoted single mom who brings warmth and authenticity to her work. As a trauma survivor herself, she is living proof that healing is possible, and she has made it her mission to be a guiding light for others in moments of darkness. Caroline combines her professional expertise with her personal experiences to create relatable resources that resonate deeply with those seeking support. Through her work, she reminds everyone that they are not alone on their journeys, reminds them of their true self worth and creates a space and community where true healing can actually take place - a place to come home to and belong. She is the living proof that healing is possible.

Article Highlights

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Toxic Workplace? – Here Are Four Ways To Survive

In earlier articles, we've delved into the six types of toxic workplace behaviors and offered strategies for employers to manage them...

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How People-Pleasing Is Hurting Your Business

Do you find yourself constantly saying yes to requests, even when it's inconvenient or stressful? Are you afraid of disappointing others...

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A Leadership Expert’s Playbook For Merging Innovation, Adaptability & Cultural Change

Dive into real-world stories of digital success and failure, revealing the strategies modern leaders need to drive meaningful and lasting...

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The Role Of Couple Therapy For Blissful Relationships

In the contemporary society, people encounter stress and pressure due to busy schedules, and thus, having a healthy and happy...

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8 Life Coaching Tools For Parenting – Building Harmony, Respect, & Connection With Your Children

In today’s world, parenting can often feel like a challenge that is impossible to conquer. Parents struggle to connect with their...

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The Costumes We Wear – 3 Shocking Connections Between Halloween Disguises And Narcissistic Abuse

Halloween’s almost here, and in some parts of the world, people of all ages especially children- are slipping into costumes, disguising...

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Sexual Harassment In The Workplace – The Workers Protection Amendment

In recent years, when we have delivered anti-sexual harassment programmes, we often get asked the question, “do we really need this...

Quote of the week

"Healthy communication is critical to loving yourself and all the unhealed parts of you"

From Fork to Colon and How to Get Rid of Inflammation

The saying “you are what you eat” might not tell the whole story. In reality, you are what you absorb. This article dives deep into the complex process of digestion, shedding light on the impact of food...

How to Use Your Breath to Disarm Confrontation

In moments of conflict, the body speaks before the mouth does, and the breath is its first language. Whether you're facing tension in a conversation, a high-stakes argument, or a threatening situation...

The Difference Between High Achievers And High Performers

There’s a big difference between being a high achiever and a high performer. Most ambitious people don’t realize this distinction until they find themselves burnt out, stuck, or wondering why it feels...

How to Overcome the Need to Manipulate

Have you ever felt the urge to control a situation or influence someone? Manipulation can sometimes creep into our lives like a sneaky shadow, making us feel like we need to twist the truth or play...

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Brainz Expert Panel

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

Brainz podcast

With Coach Nami - What We Need To Do When We Want Out Of Our Reality

As a highly sought-after coach and speaker, Coach Nami is a recognized expert in teaching individuals to master their minds and reach their full potential. After 15+ years of mentoring and coaching in professional organizations, Nami has developed a unique approach that combines deep insights, practical strategies, and empowering techniques to guide clients on a transformational journey of self-discovery and empowerment.

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