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A Nurse's Revolutionary Turn - Julija's Story Of Breaking Free And Building New

Julija started her healthcare journey during the global health pandemic in March 2020. Caregiver burnout hit her hard- working in a Level One Trauma Center in Chicago and she knew she needed a shift in her career that was more aligned with your soul's purpose. Julija became an accredited Board-Certified Nurse Coach. After launching her online business, she quickly realized this was the type of nursing she was looking for all along!

Article Highlights

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3 Mind-Body Techniques To Deal With Overthinking

How would you view yourself if overthinking did not make you feel overwhelmed and mentally exhausted? What if you could stop ruminating...

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5 Hidden Signs Of High-Functioning Depression

In today's fast-paced world, the pressure to excel and the need to constantly be at the top of one's game can take a toll on even...

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12 Keys Stress Management Method For Busy Professionals

The nature escape stress management method for professionals offers a holistic approach to relieving stress.

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5 Tips To Increase Your Sleep Quality

With the clocks going this weekend in the UK and March being dedicated to Sleep month we have been focusing on Sleep.

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10 Ways You Can Improve Your Mental Health And Well-Being Today

Written by: Christine Deschemin, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Quote of the week

"To "own your amazing" is not just self-acceptance; it´s a celebration of the reel you"

From Fear to Flow and the Mindset Shift That Unlocks Creative Problem-Solving

When fear is running the show, your mind becomes efficient, controlled, and strangely uncreative, even when you are brilliant. If that sentence landed, stay with it for a moment. Because what I see time...

When a Career You Love Ends and What to Do Next?

Over the past few years, a quiet storm has been building across industries once considered ‘buzzing’, reliable careers. What began as temporary pandemic-era shifts has escalated into a substantial...

How Delays in Access to Work Applications Impact Job Security and Business Finances

There is a huge backlog in the number of new or existing Access to Work applications being processed, which drastically affects the level of job security and employer finances. That’s according to...

Following Trends vs. Following Your DNA – Which Approach Leads to Better Wellness?

What if the secret to your health has been hidden in your DNA all along? The silent code guiding your every move. How genetics may explain what lifestyle advice often cannot.

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Brainz Expert Panel

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

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With Julija Lemenaite - What Is Nurse Coaching?

Julija started her healthcare journey during the global health pandemic in March 2020. Caregiver burnout hit her hard- working in a Level One Trauma Center in Chicago and she knew she needed a shift in her career that was more aligned with your soul's purpose. Julija became an accredited Board-Certified Nurse Coach. After launching her online business, she quickly realized this was the type of nursing she was looking for all along!

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