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A Nurse's Revolutionary Turn - Julija's Story Of Breaking Free And Building New

Julija started her healthcare journey during the global health pandemic in March 2020. Caregiver burnout hit her hard- working in a Level One Trauma Center in Chicago and she knew she needed a shift in her career that was more aligned with your soul's purpose. Julija became an accredited Board-Certified Nurse Coach. After launching her online business, she quickly realized this was the type of nursing she was looking for all along!

Article Highlights

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3 Mind-Body Techniques To Deal With Overthinking

How would you view yourself if overthinking did not make you feel overwhelmed and mentally exhausted? What if you could stop ruminating...

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5 Hidden Signs Of High-Functioning Depression

In today's fast-paced world, the pressure to excel and the need to constantly be at the top of one's game can take a toll on even...

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How To Make Scary Life Changes

Have you ever stood on the precipice of change, feeling both exhilarated and terrified by the prospect of taking the leap into the unknown?

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12 Keys Stress Management Method For Busy Professionals

The nature escape stress management method for professionals offers a holistic approach to relieving stress.

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5 Tips To Increase Your Sleep Quality

With the clocks going this weekend in the UK and March being dedicated to Sleep month we have been focusing on Sleep.

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10 Ways You Can Improve Your Mental Health And Well-Being Today

Written by: Christine Deschemin, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Quote of the week

"To "own your amazing" is not just self-acceptance; it´s a celebration of the reel you"

How To Enhance Focus And Productivity With Personal Strategies For ADHD Professionals

As a fellow ADHD professional, I'm intimately familiar with the constant battle against distractions and the ongoing effort to maintain...

12 Tips On How To Overcome Imposter Syndrome

Do you ever feel like you don't belong, despite evidence of your competence and achievements? Like you don't fit in? You're not alone...

7 Strategies For Success In Business Collaboration

In today's interconnected business landscape, collaboration has become a foundation of success. By joining forces with other businesses...

How Can A Coach Help You Figure Out What’s Next In Your Career?

Do you find yourself stuck in your career, but no matter how hard you think about an alternative path, zero viable ideas come up?

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Brainz Expert Panel

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

Brainz podcast

Brainz Podcast With Julija Lemenaite - What Is Nurse Coaching?

Julija started her healthcare journey during the global health pandemic in March 2020. Caregiver burnout hit her hard- working in a Level One Trauma Center in Chicago and she knew she needed a shift in her career that was more aligned with your soul's purpose. Julija became an accredited Board-Certified Nurse Coach. After launching her online business, she quickly realized this was the type of nursing she was looking for all along!

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