Rossella Tocco

Managing stress with the 5 senses can be an effective way to promote relaxation and mental well-being. By engaging each of our senses, we...

Perceptual positions in coaching refer to the various perspectives from which a situation or issue can be observed and understood.

In coaching, a metamodel is a model that outlines the structure and functioning of a coaching process. It serves as a guide for coaches...

Losing weight without following a restrictive diet is a goal that many people want to achieve, but it is important to understand...

Managing stress with the 5 senses can be an effective way to promote relaxation and mental well-being. By engaging each of our senses...

The choice between an online course and an in-person course depends on numerous factors and your personal preferences.

Neuro-Linguistic Programming (NLP) is a powerful method for improving personal relationships, work performance, and personal growth.

Losing weight with the mind is an approach that recognizes the importance of our mental state in achieving and maintaining a proper weight.

Neurolinguistic Programming (NLP) is a methodology that aims to change thoughts and behaviors through the conscious use of language.

We are often so focused on our obstacles that we don't know how to define what we want to achieve.

We cannot realize that we are sleeping until we decide that we want to change those things in our lives that have been oppressing...

When it comes to meetings, online seems to be the way forward, but is it always the best option?

Then you don't know what happened next.

Beliefs are the obstacles between what we want to achieve the goal.

After graduating in law, Rossella continued to deal with people and practiced as a civil lawyer for 13 years.