Polly Angel

Founder, The Angel Path

Polly Angel - Founder of The Angel Path

Polly Angel is a Rapid Transformational Therapy practitioner, IFS & Somatic trauma-informed coach, and the founder of The Angel Path – Guidance toward Wellness. Her journey into transformational healing began at age 18, when a doctor prescribed antidepressants for her low moods and, after weeks with no effect, simply wanted to increase the dosage. Something in Polly knew this approach was fundamentally wrong – treating symptoms without understanding root causes. This pivotal moment led her to seek alternative healing methods through Hypnotherapy, CBT, and NLP, beginning a lifelong journey of understanding how the mind truly works.

For years, Polly appeared successful and together on the outside whilst privately struggling with chronic people-pleasing patterns, exhaustion from constantly prioritising others, and debilitating migraines that conventional medicine couldn't resolve. After experiencing the transformative power of Rapid Transformational Therapy and Internal Family Systems work, she discovered that her limiting beliefs – formed in childhood as survival strategies – were still running her adult life.

This realisation sparked her mission: to help other women break free from these inherited patterns whilst preventing the next generation from developing them in the first place.

Through The Angel Path, Polly specialises in working with women who appear strong and capable but feel trapped in cycles of self-abandonment, guilt, and over-giving. Her approach combines RTT's ability to access and reframe subconscious programming with IFS principles that help clients understand their emotions as protective "parts" rather than problems to fix, alongside somatic practices that help the nervous system learn new patterns of safety.

Recognising that most limiting beliefs form between ages 0-8, Polly created "Meet Your Inner Team" – a revolutionary emotional intelligence system that makes IFS principles accessible to all ages. The children's book (ages 5-10) and card deck (ages 12+) teach people to befriend their emotions rather than fight them, understanding that every feeling serves a protective purpose.

Polly also founded The Superpower Academy, delivering interactive workshops in schools and youth organisations that teach young people their minds are superpowers. These sessions focus on emotional intelligence, nervous system regulation, and building resilience before mental health challenges become entrenched.

Her philosophy is simple but revolutionary: understanding is power. When people understand that emotions aren't problems to be fixed but wisdom to be honoured, they transform not just their own lives but their relationships, families, and communities.

Polly lives in Buckinghamshire, England, where she continues expanding The Angel Path's reach through individual sessions, educational products, and school programmes. Her mission remains constant: creating a world where emotional intelligence is taught as early as reading and writing, preventing generations of unnecessary suffering.