Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Lisa Hammett

Executive Contributor

Success Coach

Lisa Hammett

Success Coach

Lisa Hammett is a leader in health and wellness, stress management, and goal setting. After a 26-year career in the corporate retailing world, which left her stressed, burned out, and at her heaviest weight, she left the industry for a successful 16-year career in direct selling. During this time she developed her love of coaching. She also started her health and wellness journey, losing 65 pounds, and has kept it off for 11 years. After losing the weight, she became a health coach, for a global wellness company, and has been coaching members for the past 11 years, to achieve their weight loss goals. In May of 2020, she launched her Success Coaching practice, to help individuals who were struggling with anxiety, depression, and weight gain due to the pandemic. Her business has since expanded to life coaching. Client success stories include weight loss, improved health, stress reduction, creating a balanced life, development of sustainable healthy habits (mind and body), development of a laser-focused Vision for goal achievement, building strong confidence, improved relationships, and business success.

All articles

Mindset

How To Enjoy The Holidays Without Weight Gain

If you’re looking for a special pill to help you lose weight this holiday season, I’m here to tell you it doesn’t exist.

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Mindset

Why Checking Out Until The First Of The Year Can Prevent You From Being Successful

The holidays can be challenging if you’re trying to lose weight, get healthy, or maintain weight. Seasonal temptations abound.

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Lifestyle

How To Improve Your Gut Health For Better Well-Being

Gut health is important for total health and well-being. Most illnesses start in your gut.

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Mindset

How To Convert Good Intentions Into Goals That Stick

Have you ever had the best of intentions to start a project, learn a skill, or form a healthy habit?

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Exclusive interviews

From Burnout To Best Life – Exclusive Interview With Lisa Hammett

Lisa Hammett Shares Her Experience of Overcoming Burnout and Discusses Her Upcoming Book

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Mindset

The Importance Of Mindfulness For Goal Achievement & Stress Management

Our mindset determines the course of our life. How satisfied are you with your life? Do you feel happy and fulfilled? Are you healthy?.

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Lifestyle

How To Stay Motivated To Achieve Your Goals

Motivation is one of the most difficult emotions to maintain when you set a lofty goal.

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Lifestyle

Manage Chronic Stress By Setting Priorities And Creating Boundaries

Written by: Lisa Hammett, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Mindset

Let Go Of The Noise

Written by: Lisa Hammett, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Mindset

Is Your Past Sabotaging Your Future?

Written by: Lisa Hammett, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Mindset

Why Resolutions Fail

Written by: Lisa Hammett, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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CREA Global Awards presented to

Lisa Hammett

Success Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Brainz 500 Global Awards presented to

Lisa Hammett

Success Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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