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Jen Landry

Executive Contributor

Pregnancy and Postpartum Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Jen Landry

Pregnancy and Postpartum Coach

Jen Landry is a leader in functional fitness. She specializes in pregnant, postpartum and everyday women. As a mother of two little girls and two pregnancies that left Jen feeling weak, broken and in need of answers, she discovered the Pregnancy and Postpartum Corrective Exercise Certification. Obtaining this certification changed the way Jen looked at pregnancy and postpartum fitness as well as female health in general. It ignited a fire to help as many women as possible, so they could avoid what Jen experienced. She is the CEO and Owner of Moms Fit Life. Her Mission: Teach Moms they can trust their bodies again and rock mom life with confidence!

All articles

Lifestyle

Healing With A Group Approach

“It takes a village” might be one of the most common phrases in motherhood.

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Lifestyle

The Single Most Important Thing To Do After Having A Baby

This one thing can be done within HOURS of having your baby, it can be done before you are cleared for exercise

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Health & Wellness

Everyday Things Harmful To Postpartum Recovery

Often one of the most overlooked components in fitness is the other 23 hours.
In other words, a workout may only be 30 minutes - 1 hour...

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Exclusive interviews

Rockin' Moms Life With Confidence – Exclusive Interview Jen Landry

Jen Landry is a leader in functional fitness. She specializes in pregnant, postpartum, and everyday women.

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Lifestyle

Stretching Might Not Be The Only Answer

When we have tightness, our go-to is to find the best stretch. However, if you are stretching over and over and nothing is changing.

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Health & Wellness

4 Postpartum Fitness Myths ‒ Busted

It is time that the pregnant and postpartum world gets an overhaul. What we knew then is not what we know now and how it needs to change.

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CREA Global Awards presented to

Jen Landry

Pregnancy and Postpartum Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Jen Landry

Pregnancy and Postpartum Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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