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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Emily Evans Russell

Executive Contributor

Intuitive Life Coach & Breathwork Facilitator

Emily Evans Russell

Intuitive Life Coach & Breathwork Facilitator

Emily Evans Russell is a single mom, 6-figure business owner, and an Intuitive Life Coach & Breathwork Facilitator. She helps people regulate their nervous systems so that they can amplify their gifts and fall in love with the flow of life again. Emily brings mastery in trauma-informed breathwork, somatic practices, and energy healing to create profound transformation. She holds her master's degree in teaching and has trained in breathwork, hypnotherapy, reiki, and yoga. She has also been a facilitator of seminars around the world in consciousness, energy and mindset for over 10 years.

All articles

Toxic Vs. Supportive Relationships And How To Let Your Nervous System Thrive

Have you ever left a conversation or scrolled through your social media feed and felt drained, tense, or uneasy?

Unlock The Power Of Better Questions To Make Confident Decisions

How many times have you found yourself caught in the endless loop of “Should I?” questions? Should I take this new job? Should I end this...

Master Your Inner Calm And Thrive By Regulating Your Nervous System

d? You’re not alone. In our high-pressure world, it’s easy to get caught in survival mode...

3 Simple Energy Resets For When Life Feels Intense

Ever have one of those days when the weight of everything, work, family, and the world, feels like it’s all on your shoulders?

How Breathwork Helps You Find Calm In The Chaos Of Life

In a world that often demands more from us than we think we can give, the simple act of breathing something we do every moment without...

5 Essential Tips For Ambitious Women To Break Free From Burnout

Burnout is an all-too-common experience for ambitious women, especially those of us who thrive on creation. I’ve been there...

5 Keys To Navigating Life’s Crossroads With Intuition

Facing a major life crossroads, whether it’s a divorce, career shift, or starting fresh, can feel like standing on the edge of a daunting...

Feminine Energy For Ambitious Women

Picture this: It’s a busy Monday morning. You’ve got coffee in one hand, your phone is buzzing with notifications, and your to-do list...

Why Finding Your Yoda Is Essential For Surviving The Mid-Life Shift

I thought I’d managed to clear forty without experiencing the mid-life shift. You might know it as a pivot, or a hairpin bend.

Shift Your Vibe, Transform Your Life – This New Podcast Is Your Guide To Thriving Through Life's Big Changes In 2024

The counselor said to me: "You know, divorce is the leading cause of poverty for women."

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CREA Global Awards presented to

Emily Evans Russell

Intuitive Life Coach & Breathwork Facilitator

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Emily Evans Russell

Intuitive Life Coach & Breathwork Facilitator

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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