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Constanza Araujo Nagore

Executive Contributor

Specialist in Psychology and Reproductive Health

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Constanza Araujo Nagore

Specialist in Psychology and Reproductive Health

Constanza is a psychologist specializing in reproductive health and fertility and the founder of Rudaviva, a platform dedicated to promoting holistic well-being for women. With extensive experience as a menstrual educator and certified reproductive health professional, she has spent many years helping women connect deeply with their bodies, cycles, and natural rhythms.

Constanza integrates science-based approaches with holistic practices, offering workshops, personalized consultations, and innovative tools to empower women to embrace their unique health journeys. Her passion lies in creating safe and inclusive spaces where women can explore their cyclical nature, develop self-awareness, and cultivate sustainable physical and emotional balance habits.

Beyond her work with Rudaviva, Constanza is committed to expanding knowledge about reproductive health to all, including men and non-menstruating individuals, recognizing the universal importance of fertility awareness.

Through Rudaviva, she envisions a world where everyone has the knowledge and tools to foster conscious, compassionate relationships with their bodies and health.

All articles

Unspoken Pressures – Why So Many Women Still Feel They Can’t Be Mothers and Leaders

We’re constantly told that women today can have it all. And on paper, it looks like we do. We lead companies, build movements, teach, heal, and create. We negotiate better salaries, break records...

Fertility Benefits or Fertility Pressure? – Rethinking Support in Today’s Workplaces

In recent months, more companies have begun adding fertility-related benefits to their employee wellness packages. These include options like egg freezing, paid fertility treatments, or additional time...

Fertility and the Pressure to Keep Going & Why Slowing Down Matters

There are seasons in every woman’s life when everything seems to slow down. Perhaps it’s after a major transition, a period of deep introspection, or simply a time when the body asks for rest.

Does Stress Really Affect Your Fertility? – Myths and Truths You Need to Know

Fertility isn’t just about reproduction; it’s about connection. Your fertility is not only a biological function.

Unlocking the Power of Your Menstrual Cycle

Your menstrual cycle is considered a vital sign because of its many essential functions in the body. It influences energy levels...

Rediscover The Power Of Your Cycle To A Journey Of Connection And Empowerment 

The menstrual cycle isn’t just about menstruation; it’s a powerful reflection of your overall health. By understanding your cycle...

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CREA Global Awards presented to

Constanza Araujo Nagore

Specialist in Psychology and Reproductive Health

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Constanza Araujo Nagore

Specialist in Psychology and Reproductive Health

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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