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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Christy Roberts

Executive Contributor

Coach, Grief Educator & Healer

Christy Roberts

Coach, Grief Educator & Healer

Christy is the Global Self Directed Healing Practitioner Trainer, an award-winning Coach, and Grief Educator with over 20+ years of Human Resources and Organisational Development experience.

She helps people journey through the toughest of life’s challenges, like grief, trauma, anger, anxiety, depression, suicidal thoughts, fear, overwhelm, stress, and burnout.

Christy is passionate about unlocking our human potential, transforming mindsets, and supporting people to get out of their own way and live their ultimate lives by achieving the success and results they desire.

She provides Coaching, Self Directed Healing, Workshops, and Educational Resources that positively impact people, leaders, and workplaces.

As Founder of Creating Change, she is driven to make a change in our society and culture, so that we are more authentically connected to ourselves and living with passion and purpose.

All articles

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Self-Sabotage Unmasked – Recognizing And Resisting Self-Defeating Behaviours

Self-sabotage is any behaviour or thought pattern that gets in the way of your progress towards your goals.

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The Art Of Stress Management – Practical Tips & Tools For Improving Health And Happiness

Medical research estimates as much as 90% of illness and disease is stress-related.

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Creating Change In The World – Exclusive Interview With Christy Roberts

Christy is a change maker, working primarily with high achievers, leaders and corporates. She thrives on empowering individuals and teams...

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How To Build And Maintain A Healthy Relationship

Building a healthy and successful relationship is a journey that requires effort, patience, and effective communication.

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Understanding Trauma – Causes, Effects, And Healing

Living with trauma can have a significant impact on our emotional, mental, physical, and spiritual health...

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How Working With A Life Coach And Self Directed Healing Practitioner Can Change Your Life

Working with a life coach and self-directed healing (SDH) practitioner can help you create a more fulfilling and meaningful life

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Discovering The Steps For Better Work-Life Balance

In today’s relentlessly busy world, juggling all the constant demands while maintaining balance sounds like a myth.

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7 Steps To Living A Life Filled With Passion And Purpose

Life is meant to be fully lived, it’s why we are here. Imagine your life is a Hollywood movie and you’re the writer.

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9 Smart Goal Setting Questions You Need To Ask Yourself

Living with meaning and purpose is like rocket fuel for humans. Did you know the average person spends more time planning a holiday

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13 Tips For Grieving During The Festive Season

When someone you love dies, special occasions like Christmas, New Year, birthdays, and many other days that were once joyful...

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20 Tips For A Good Night’s Sleep

Poor sleep is a massive problem in our society today. It affects millions of people across the world.

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4 Reasons We Procrastinate And How To Break The Pattern

Procrastination is a common pitfall that way too many of us fall into. When we procrastinate, our attention is diverted somewhere else...

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13 Top Tips For Dealing With Grief When It Knocks Hard On Your Door

Don’t avoid your feelings of grief, get curious and learn to understand them.

Executive Contributor headshot photo on profile page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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