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Amy Noyes

Executive Contributor

Autistic and ADHD Coach and Advocate

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Amy Noyes

Autistic and ADHD Coach and Advocate

Hi, I’m Amy Noyes. For as long as I can remember, I’ve been pattern-matching relational dynamics, studying how people interact to make sense of the relationships around me. As a child, I practiced this by observing television characters; today, I apply it to real-life connections. I’ve been described as a “double empathy” translator and as someone who can turn personal experiences into universal insights that help others understand themselves more deeply. Only later did I realize how directly this connects to being both Autistic and ADHD. My neurodivergence is at the heart of my perspective.

Professionally, this has evolved into a deep, enduring commitment to understanding all aspects of neurodivergence. I hold Master's degrees in Transpersonal Psychology and Autism Studies, complementing my background in Social Work, and have built my career around supporting neurodivergent individuals.

I meet clients exactly where they are, bringing presence, intention, and a deep respect for their process. Through active listening, reflection, and collaborative exploration, I help people uncover and embrace their authentic ways of being.

It is the honor of my life to walk alongside neurodivergent people, whether they’re just beginning to explore their identity or are seeking clarity around access needs. My work is rooted in the belief that understanding oneself is a powerful form of liberation, and I am here for every step of that journey.

All articles

Late Diagnosed Autistic Imposter Syndrome and What Changes When Someone Believes You

For many late-diagnosed autistic and ADHD adults, being believed can be life-changing. This article explores how validation, safety, and compassionate support can help people move beyond masking, imposter syndrome...

What to Know About RSD if You're Neurodivergent

First, what exactly is RSD? Rejection Sensitivity Dysphoria is an extreme and distressing emotional reaction to perceived rejection or criticism. While anyone can experience rejection sensitivity, RSD...

Three Workplace Conditions That Turn Autistic Strengths into Burnout

Many articles regarding neurodivergence in the workplace discuss unemployment and/or underemployment. While statistics do support the idea that many to most autistics are either underemployed or unemployed...

For Neurodivergent Adults Who Want to Be Understood

ND Friendly Life, a coaching and consultation business, provides transformational and attuned support to adults learning later in life that they are Autistic and/or ADHD. Discovering that you are Neurodivergent...

ND Friendly Life Creates Supportive Space for Late-Identifying Neurodivergent Adults

ND Friendly Life was created with a clear mission: to provide safety and connection for late-identifying Neurodivergent people, supporting them in accepting, appreciating, and delighting in exactly...

The Hidden Costs of Neurodivergent Masking

If you are neurodivergent (ND) or if you support or care for someone who is, you may have heard the term masking. This essay is both personal and professional. It is about what masking has looked like...

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CREA Global Awards presented to

Amy Noyes

Autistic and ADHD Coach and Advocate

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Amy Noyes

Autistic and ADHD Coach and Advocate

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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