For Neurodivergent Adults Who Want to Be Understood
ND Friendly Life, a coaching and consultation business, provides transformational and attuned support to adults learning later in life that they are Autistic and/or ADHD. Discovering that you are Neurodivergent can be life-changing for those who have spent their lives endlessly trying to figure out how to change themselves in order to fit in and belong.
Many experience life as a continuous self-improvement project, trying every therapy modality but still coming up short. After being misdiagnosed or missed altogether, many Autistic and ADHD adults find themselves in burnout, isolated, and desperate to find a way to escape their suffering. The founders of ND Friendly Life, who are also late-identified Autistic and ADHD met each other and created this business to support themselves and other Neurodivergent adults.
As an online coaching business, ND Friendly Life serves individuals, couples, and families across the country and around the world. Their work centers on a powerful message, there was never anything wrong or broken with you. Rather, you were living in environments that were never set up to understand or support you.
Here is what Gretchen said about her experience working with ND Friendly Life, “I worked with Amy and Miranda for several months following my autism diagnosis. Together they helped me reconnect with my true authentic self and created space for me to thrive in my own life. As a result of working with them, I feel increased stability, confidence, and understanding of my own needs, strengths, gifts, and boundaries.”
Coaching with ND Friendly Life gives you,
Support to accept yourself, unmask safely, and redesign a life that fits you
Help identifying your true needs, limits, and desires
Guidance in untangling internalized ableism and perfectionism
Exploration of sensory needs and nervous system regulation
Support in rebuilding a relationship with yourself based on trust and curiosity
Imagine a different life. Picture this, you understand how your brain works and you actually like it. You stop overcommitting and start honoring your needs. You build routines that fuel your energy rather than drain it. You laugh. You rest. You create. You unmask. And when that happens, the shame lifts, the self-loathing fades, and the joy returns.
Already identifying as Neurodivergent, Autistic, or ADHD or still questioning? ND-affirming individualized coaching can help you recover from burnout, stop masking, and build a life that truly works for your brain. If you are wondering whether coaching could be right for you, there is a questionnaire available to help you get started.
About ND friendly life
ND Friendly Life is a coaching and consultation company, run by its founders Amy Noyes and Miranda Jane. Amy and Miranda come from the worlds of social work and counseling respectively, and joined forces to provide neurodivergent-affirming coaching in 2025. They offer supported self-assessments, life coaching, neurodivergent couples coaching, and somatic support for the neurodivergent nervous system.
Availability
Individualized Coaching is now available as a one-on-one coaching service through online video sessions. Learn more on our website, NDFriendlyLife.com.
Contact
Amy Noyes
(802) 730-4881
Miranda Jane
(512) 348-7575
