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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Katarzyna Dorosz

Executive Contributor

Business Coach, Lecturer, Researcher Longevity and Brain Memory

Katarzyna Dorosz

Business Coach, Lecturer, Researcher Longevity and Brain Memory

Katarzyna Dorosz is a leader in the field of brain performance, mental performance, and improving memory and quality of work.

She is a world-renowned expert for senior and mature individuals who also conducts research on longevity. She is also a lecturer and author of several books.

Katarzyna works with many prestigious American universities about attaining meaningful longevity in Life and how to maintain brain function.

She also supports women around the world through motivational lectures. Her attitude and stubborn pursuit of purpose show how important changes and progress in life are. She is also the author of the TV Show "Te Power of Life".

During lectures, she uses the "Educational kinesiology and Emotional intelligence" and developed her own methods of exercises that provide excellent memory, concentration exercises as well as relaxation, and a set of physical exercises to improve the condition (adjusted to the age and flexibility of the body).

In business training, Katarzyna uses the popular Japanese Kaizen method, i.e. a philosophy based on changing lifestyle - an endless process of improving and improving the quality of the company.

All articles

7 Principles of a Happy Marriage

Marriage is a relationship full of challenges but also satisfaction, requiring constant work and commitment.

The Best Year-Round Gift – Kindness, Smiles, And Mindfulness

Your presence is the best gift you can offer to another person. During this holiday season, be close to your loved ones.

Motivation Of Caregivers And Nursing Home Employees – Key To High-Quality Care And Job Satisfaction

Working in nursing homes is an exceptionally responsible and demanding task. Caregivers and employees face daily challenges related...

How To Build Mental Resilience

Mental resilience is the ability to cope with challenges, stress, difficulties, and trauma in a way that allows one to return to...

Health & Wellness

The Importance Of Discipline For People With Dementia

Discipline in daily activities helps people with dementia feel safer and more oriented, reducing confusion and stress.

3 Steps Enabling Women To Reenter The Workforce After Prolonged Absence

Returning to the workforce after an extended break can be a daunting task. It's important to identify your goals and create a plan of action

Savoir-Vivre Or Respect Always And Everywhere

The dream of every company is to achieve great financial results. This is often ascribed to the proper management of financial

Does Emotionally Intelligent Guarantee Success In Business?

If we want to be successful in life, intellect alone is not enough. Intellect, knowledge, and ability

7 Steps To Prepare Great Holidays And Keep A Lot Of Energy?

Christmas is a fun time for the whole family. But is everyone equally involved in the preparations?

The Power Of Possibility, Wealths Excellences And Responsibilities

Power is needed in our life and work. What is POWER actually? It is the skillful use of all presented opportunities at opportune occasions.

How To Become Independent And Maintain A Balance Between Work And Private Life

What is independence for you? When we start thinking about independents, the first truth that comes to mind is money.

Five Steps That Will Change Your Life

We create great changes with small steps, small everyday changes that have the power to change our lives for the better...

What Is Empathy? What Is The Reason For Its Lack In Our Lives?

Empathy is the ability to understand other people and the ability to sympathize with their feelings and emotions.

To Plan Or Not To Plan

Many years ago, while already in primary school, I learned how to plan how I want to learn.

Perfection And Stress

Does stress affect your efficiency at work?

Maybe you hear from your boss ‒ "You're not trying!", "You are lazy lately!"

Spring Mind Cleansing

We instinctively feel that a mess is unhealthy. We feel that a clean, organized space is healthier.

It is very much the same with our mind

Emotional Intelligence ‒ The Ability To Recognize, Understand And Managing Emotions

Emotional intelligence determines how well we live is the key to being happy.
Those who develop it are more effective in all aspects.

Health & Wellness

What Is The Secret of Longevity With Health And Happiness?

Written by: Katarzyna Dorosz, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Katarzyna Dorosz

Business Coach, Lecturer, Researcher Longevity and Brain Memory

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Katarzyna Dorosz

Business Coach, Lecturer, Researcher Longevity and Brain Memory

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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