top of page

Executive Contributor Brainz Magazine

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. Read exclusive articles from influential leaders, top entrepreneurs, expert coaches and industry leaders within the topics of mindset, business, leadership and lifestyle.

Executive Contributor Brainz Magazine

Dr. Gaia Domenici

Strength, Nutrition and Holistic Health Coach

Dr. Gaia Domenici, also known as 'The Strongest Shield-Maiden', is a certified Nutrition and Health Coach, Strength and Conditioning Coach, Personal Trainer, and published author, with a PhD in Philosophy.

After spending a decade juggling between gym and academia, Gaia realised that body, mind and spirit are a whole, and, as such, they need to be trained together. So she founded 'Fitnosophy: Build Your Body Realise Your Self', a platform to share the spiritual meaning of fitness, and the impact of a strong body on a meaningful life. Following the sense of void and uncertainty left by the 2020 pandemic, Gaia founded the 'Shield-Maiden Tribe', a community in which women from across the world can share their inner and outer strengths, nourish their Inner Warrior, empower each other, and grow stronger together.

Since 2018, Gaia has coached countless clients and athletes worldwide, helping them get in tune with their Inner Warrior, and achieve physical, mental, and spiritual goals.

Dr. Gaia Domenici
Why Cortisol Is Not Your Enemy – How To Optimise Cortisol Levels

BRAINZ MAGAZINE   I   ARTICLE

Why Cortisol Is Not Your Enemy – How To Optimise Cortisol Levels

5 Lifestyle Habits That All Great Leaders Possess

BRAINZ MAGAZINE   I   ARTICLE

5 Lifestyle Habits That All Great Leaders Possess

3 Foods You Would Never Suspect, That Might Be Sabotaging Your Diet and Your Work Performance

BRAINZ MAGAZINE   I   ARTICLE

3 Foods You Would Never Suspect, That Might Be Sabotaging Your Diet and Your Work Performance

7 Exercises That You Should Be Doing To Prevent Back Pain In 2022

BRAINZ MAGAZINE   I   ARTICLE

7 Exercises That You Should Be Doing To Prevent Back Pain In 2022

5 Lifestyle Hacks To Prevent Back Pain In 2022

BRAINZ MAGAZINE   I   ARTICLE

5 Lifestyle Hacks To Prevent Back Pain In 2022

5 Steps To Reconnect With Your Inner Warrior and Win Your Fear of Failure

BRAINZ MAGAZINE   I   ARTICLE

5 Steps To Reconnect With Your Inner Warrior and Win Your Fear of Failure

What Is Tridimensional Strength and Why Should You Develop It?

BRAINZ MAGAZINE   I   ARTICLE

What Is Tridimensional Strength and Why Should You Develop It?

Why Women Should Train For Strength, And How To Make Strength Training Effortless

BRAINZ MAGAZINE   I   ARTICLE

Why Women Should Train For Strength, And How To Make Strength Training Effortless

Exclusive Interview With Dr. Gaia Domenici – Strength, Nutrition and Holistic Health Coach, Founder

BRAINZ MAGAZINE   I   ARTICLE

Exclusive Interview With Dr. Gaia Domenici – Strength, Nutrition and Holistic Health Coach, Founder

My recent articles

bottom of page