motherhood for over a decade, utilizing her practices in support of her own embodiment during times of stress

her business resulted in her being incredibly security-minded, lacking confidence, and chronically stressed

And for some people, trying to meditate when anxious can be stressful.

achievement was guiding my own Mother through an MDMA ceremony about 2 years ago when I visited for the Fall Holidays

There will be a lot of stress, anxiety, and sleepless nights.

Hypnobirthing, pain management, smoking cessation, weight loss, fears and phobias, depression and anxiety, stress

At 30 years old, I had diagnoses such as chronic traumatized, depression, burnouts, post-traumatic stress

auditory overload Retained primitive reflexes that keep the nervous system on high alert Emotional stressors

desire to create a healthy life requires accepting past events and successfully negotiating current stressors

example, serums containing antioxidants are often best applied in the morning to combat environmental stressors

It’s not enough to just speak the language, you need to get the culture, the challenges, the unique stressors

Major stressors such as unavoidable life changes like relationship difficulties or the death of someone