April Ritz is an international and sought after web designer and e-commerce business coach, dedicated to creating financial freedom to others by building start up businesses from scratch and then teaching how to make them successful. Specializing in drop shipping, Etsy and handmade products, April also take you existing business and help you make it more profitable. Her signature Savvy Success Method was developed after years of real life personal experience and implementation in her own e-commerce businesses. It is time to have the business of your dreams! April Ritz Executive Contributor Web designer & E-Commerce Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? April Ritz Web designer & E-Commerce Business Coach April Ritz is an international and sought after web designer and e-commerce business coach, dedicated to creating financial freedom to others by building start up businesses from scratch and then teaching how to make them successful. Specializing in drop shipping, Etsy and handmade products, April also take you existing business and help you make it more profitable. Her signature Savvy Success Method was developed after years of real life personal experience and implementation in her own e-commerce businesses. It is time to have the business of your dreams! All articles LOAD MORE CREA Global Awards presented to April Ritz Web designer & E-Commerce Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to April Ritz Web designer & E-Commerce Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Lonna Gordon is a board-certified adolescent medicine physician with 15 years of clinical experience and leadership roles across multiple academic institutions. She currently serves as a department chief, where her work spans clinical care, graduate medical education, medical student teaching, and research. She also leads a Women in Medicine initiative and serves on multiple institutional boards and committees, advocating for both patient care and the professionals who provide it. Alongside her academic medicine career, Lonna is the founder of The KNOBS LLC, a coaching, speaking, and workshop practice for parents, tweens, teens, and the professionals who support them. She uses the Enneagram, grounded in her clinical expertise and years of direct work with adolescents, to help young people and the adults who love them understand not just what drives behavior, but why—creating the kind of connection that builds trust rather than distance. Lonna leads workshops for youth-serving professionals on adolescent development, communication, and connection, and speaks widely to parent and professional audiences on navigating the teen years with more clarity and less friction. She is also the host of Tweens, Teens & Everything Between, a podcast exploring identity, communication, and connection during adolescence. Lonna's mission is to illuminate threshold moments—for tweens, teens, young adults, and even those in the "adolescence" of their own careers—so they know their voice matters, their experience makes sense, and they are enough to become who they are meant to be. Whether she's in clinic, on stage, behind a microphone, or leading a workshop, her work is guided by one belief: understanding, not fixing, is what creates real change. Dr. Lonna Gordon Executive Contributor Board-Certified Adolescent Medicine Physician & Enneagram-Informed Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Lonna Gordon Board-Certified Adolescent Medicine Physician & Enneagram-Informed Coach Dr. Lonna Gordon is a board-certified adolescent medicine physician with 15 years of clinical experience and leadership roles across multiple academic institutions. She currently serves as a department chief, where her work spans clinical care, graduate medical education, medical student teaching, and research. She also leads a Women in Medicine initiative and serves on multiple institutional boards and committees, advocating for both patient care and the professionals who provide it. Alongside her academic medicine career, Lonna is the founder of The KNOBS LLC, a coaching, speaking, and workshop practice for parents, tweens, teens, and the professionals who support them. She uses the Enneagram, grounded in her clinical expertise and years of direct work with adolescents, to help young people and the adults who love them understand not just what drives behavior, but why—creating the kind of connection that builds trust rather than distance. Lonna leads workshops for youth-serving professionals on adolescent development, communication, and connection, and speaks widely to parent and professional audiences on navigating the teen years with more clarity and less friction. She is also the host of Tweens, Teens & Everything Between, a podcast exploring identity, communication, and connection during adolescence. Lonna's mission is to illuminate threshold moments—for tweens, teens, young adults, and even those in the "adolescence" of their own careers—so they know their voice matters, their experience makes sense, and they are enough to become who they are meant to be. Whether she's in clinic, on stage, behind a microphone, or leading a workshop, her work is guided by one belief: understanding, not fixing, is what creates real change. All articles Relationships Five Microconnections You Can Build in 90 Seconds or Less Youth-serving professionals rarely get the luxury of long, unhurried conversations. The most meaningful moments of connection happen in the margins: a hallway pass, a locker room, two minutes before... READ ARTICLE Society Six Subtle Ways You're Missing Connection With the Teens You Serve “You work with youth? Wow, you’re brave.” Or “Teens are so tough, I don’t know how you do it!” If you are a youth-serving professional, you have heard these expressions several times in your career... READ ARTICLE Relationships PCOS Framework – Four Moves That Replace Reacting With Responding Every youth-serving professional has had the moment: a teen says something sharp, dismissive, or alarming, and your reaction is out of your mouth before your brain has caught up. Afterward, you replay... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Lonna Gordon Board-Certified Adolescent Medicine Physician & Enneagram-Informed Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Lonna Gordon Board-Certified Adolescent Medicine Physician & Enneagram-Informed Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sonam Sharma, AKA Zaffarah, is a dynamic leader at the forefront of the creative industries. As the founder and driving force behind Sozart Creative, she leads a vibrant agency dedicated to impactful branding and integrated marketing solutions that captivate audiences globally. With a rich and colorful background, Sonam blends creativity with strategic insight, ensuring that every project exceeds expectations. An ex-advertising professional and an artist with a deep passion for the arts, Sonam has traversed various creative landscapes; from theater to digital storytelling, honing her skills in developing innovative brand activations and unexpected creative interventions. Under her leadership, Sozart Creative thrives as a collaborative ensemble of talented individuals, each contributing their unique flair to elevate brands in meaningful ways. Sonam is also a founder-director at GAAS Media Pvt. Ltd., and BMR (Be Major Records) striving to make a global impact in the media and entertainment space. Her multifaceted career highlights her commitment to advancing her businesses while nurturing the next generation of creative talent. A passionate advocate for women’s empowerment and entrepreneurship, Sonam challenges the "jack of all trades, master of none" narrative by embracing her multipotentiality. Sonam is dedicated to humanitarian causes, striving to balance the scales of people and profits. Through her creative endeavors, she aims to inspire and uplift others while driving impactful social change. With Sonam at the helm, her companies become a movement that opens doors to endless possibilities, transforming every client’s vision into a stunning reality. Sonam Sharma Executive Contributor Creativepreneur, Artist, Humanitarian & More. Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sonam Sharma Creativepreneur, Artist, Humanitarian & More. Sonam Sharma, AKA Zaffarah, is a dynamic leader at the forefront of the creative industries. As the founder and driving force behind Sozart Creative, she leads a vibrant agency dedicated to impactful branding and integrated marketing solutions that captivate audiences globally. With a rich and colorful background, Sonam blends creativity with strategic insight, ensuring that every project exceeds expectations. An ex-advertising professional and an artist with a deep passion for the arts, Sonam has traversed various creative landscapes; from theater to digital storytelling, honing her skills in developing innovative brand activations and unexpected creative interventions. Under her leadership, Sozart Creative thrives as a collaborative ensemble of talented individuals, each contributing their unique flair to elevate brands in meaningful ways. Sonam is also a founder-director at GAAS Media Pvt. Ltd., and BMR (Be Major Records) striving to make a global impact in the media and entertainment space. Her multifaceted career highlights her commitment to advancing her businesses while nurturing the next generation of creative talent. A passionate advocate for women’s empowerment and entrepreneurship, Sonam challenges the "jack of all trades, master of none" narrative by embracing her multipotentiality. Sonam is dedicated to humanitarian causes, striving to balance the scales of people and profits. Through her creative endeavors, she aims to inspire and uplift others while driving impactful social change. With Sonam at the helm, her companies become a movement that opens doors to endless possibilities, transforming every client’s vision into a stunning reality. All articles Leadership Ditch the Good Girl BS – Claim Your Power, Own Your Fear, and Lead Without Apologies “I wake up in the morning, look in the mirror, and say, ‘Damn, I’m good.’” Okay, maybe not exactly, but that’s the vibe I want to channel today. Hey gorgeous, bold, badass women! You are here because... READ ARTICLE Entertainment Artists Are Being Used as Pawns – The Truth About the Music Business and How to Reclaim Power The music industry is designed for profit, often at the expense of artists’ creative freedom and financial stability. In this article, we uncover the harsh truths behind the industry’s exploitation tactics... READ ARTICLE Entertainment The Music Industry's Dirty Secret and How Sphear is Fighting for Fair Pay Where words fail, music speaks. But behind the soaring melodies and electrifying performances lies a harsh reality: the vast majority of musicians are struggling to make a living. We all know the... READ ARTICLE Exclusive interviews The Polymath Redefining Creativity, Branding, and Social Impact – An Interview With Sonam Sharma Sonam Sharma is a polymath redefining success in the creative industries. As the founder and visionary director of multiple businesses... READ ARTICLE Business Top 10 Marketing Challenges and How to Overcome Them with Innovative Branding Strategies Have you ever felt frustrated pouring your heart into marketing only to see minimal results? If so, you’re not alone! Many brands today... READ ARTICLE LOAD MORE CREA Global Awards presented to Sonam Sharma Creativepreneur, Artist, Humanitarian & More. The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sonam Sharma Creativepreneur, Artist, Humanitarian & More. Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Diana Stephens, Founder Mindful Job Alignment, has always enjoyed helping people brainstorm options about their career. Her relentless curiosity drives her to dig deeper for more innovative answers.   Having been a casualty of five corporate layoffs in ten years, she knows all too well the life disruption caused by a job transition. She walked that path for over 16 years, the career chaos, health challenges and eldercare for a parent with Alzheimer’s. All of this caused severe financial issues and deep stress in her life. Her quest to feel more secure became a journey to make sense of the chaos, understand why it happened and establish simple mindfulness and motivational practices for stress relief and to bring balance, stability, and serenity back to her life.  She also created a tactical job search action plan which incorporated mindfulness as well as must have job search techniques such as resume and LinkedIn practices.   This journey led her to complete her PhD in Holistic coaching. It was during her doctoral studies that her “mess became her mission” so, she created Mindful Job Alignment, based on her doctoral dissertation “A Mindful Approach to Job Search.”   During her journey, she has studied various mindfulness techniques that she believes anyone can bring into their life in a simple cost-efficient way. She wants to share this knowledge with you, so that you too can make sense of the difficult times and move forward with a vision for your future.   In Spring 2023, Diana was one of the authors in Mission Matters, Volume 10 with her article "Understanding the Grief Caused by Career Transitions." This book is available on Amazon.   In addition to her PhD, she also has an MBA in Marketing and a Master and Bachelor of Music in Voice Performance. She is a seeker and is always taking some kind of class!   She is a Certified Empowerment and Motivational Professional (CEMP) and Certified Digital Career Strategist (CDCS) through the Professional Association of Resume Writers and Career Coaches (PARWCC). She is also a Certified Infinite Possibilities Trainer (certified by Mike Dooley, TUT.com), Reiki Master Teacher (Usui lineage), and a Doterra International Certified Essential Oil specialist. She utilizes a variety of these holistic techniques in her coaching practice.   Prior to starting her own company, she had over 35 years in corporate account management for a variety of Fortune 500 companies, in various consumer products verticals calling on National Retailers. She has also worked as a Customer Success Manager in the Software as a Service (SaaS) industry.   Fun fact: Diana was a member of Chicago Symphony Chorus for 11 years and was part of the Grammy Award winning chorus in 2011 for the Verdi Requiem, conducted by Riccardo Muti. Diana C. Stephens Executive Contributor Career Transition Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Diana C. Stephens Career Transition Coach Diana Stephens, Founder Mindful Job Alignment, has always enjoyed helping people brainstorm options about their career. Her relentless curiosity drives her to dig deeper for more innovative answers. Having been a casualty of five corporate layoffs in ten years, she knows all too well the life disruption caused by a job transition. She walked that path for over 16 years, the career chaos, health challenges and eldercare for a parent with Alzheimer’s. All of this caused severe financial issues and deep stress in her life. Her quest to feel more secure became a journey to make sense of the chaos, understand why it happened and establish simple mindfulness and motivational practices for stress relief and to bring balance, stability, and serenity back to her life. She also created a tactical job search action plan which incorporated mindfulness as well as must have job search techniques such as resume and LinkedIn practices. This journey led her to complete her PhD in Holistic coaching. It was during her doctoral studies that her “mess became her mission” so, she created Mindful Job Alignment, based on her doctoral dissertation “A Mindful Approach to Job Search.” During her journey, she has studied various mindfulness techniques that she believes anyone can bring into their life in a simple cost-efficient way. She wants to share this knowledge with you, so that you too can make sense of the difficult times and move forward with a vision for your future. In Spring 2023, Diana was one of the authors in Mission Matters, Volume 10 with her article "Understanding the Grief Caused by Career Transitions." This book is available on Amazon. In addition to her PhD, she also has an MBA in Marketing and a Master and Bachelor of Music in Voice Performance. She is a seeker and is always taking some kind of class! She is a Certified Empowerment and Motivational Professional (CEMP) and Certified Digital Career Strategist (CDCS) through the Professional Association of Resume Writers and Career Coaches (PARWCC). She is also a Certified Infinite Possibilities Trainer (certified by Mike Dooley, TUT.com), Reiki Master Teacher (Usui lineage), and a Doterra International Certified Essential Oil specialist. She utilizes a variety of these holistic techniques in her coaching practice. Prior to starting her own company, she had over 35 years in corporate account management for a variety of Fortune 500 companies, in various consumer products verticals calling on National Retailers. She has also worked as a Customer Success Manager in the Software as a Service (SaaS) industry. Fun fact: Diana was a member of Chicago Symphony Chorus for 11 years and was part of the Grammy Award winning chorus in 2011 for the Verdi Requiem, conducted by Riccardo Muti. All articles Career Eight Mindful Practices That Can Transform Your Career Transition Changing careers or searching for a new opportunity can be one of life’s most stressful experiences. Faced with uncertainty, many professionals immediately update their resumes, revise their LinkedIn profiles... READ ARTICLE Career Mindful Visibility and Why Your Professional Presence Matters More Than Ever There was a time when professional visibility meant attending networking events, joining industry associations, or speaking at conferences. Today, our professional presence extends far beyond the rooms... READ ARTICLE Mindset Where to Network in Today’s Job Market Networking has changed. For many professionals, especially those who are currently employed, traditional networking advice feels outdated. Large job seeker events, mass outreach, and transactional conversations... READ ARTICLE Career Why Authentic Networking Feels So Rare And How To Change That Authentic networking is often talked about, but rarely experienced. Most professionals say they want a genuine connection, yet many networking interactions feel rushed, transactional, or superficial. READ ARTICLE Career Why Successful Professionals Still Feel Stuck and the Three Legs of Career Alignment Most career advice focuses on strategy. Improve your resume. Strengthen your network. Position yourself more effectively for the next opportunity. These strategies are useful and can open doors... READ ARTICLE Mindset As One Cycle Ends, Another Begins – A Mindful Approach to Ending 2025 and Welcoming 2026 As the final month of the year arrives, December offers a rare kind of quiet clarity. The days grow shorter, the nights expand, and the world around us slows its pace. In this natural stillness, we are... READ ARTICLE LOAD MORE CREA Global Awards presented to Diana C. Stephens Career Transition Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Diana C. Stephens Career Transition Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

"Sarai Shivana is a result-oriented and competitive entrepreneur. She is an expert in sales and brand partnerships through the work of personal development. She has built two careers simultaneously in luxury retail operations management and hospitality, her expertise in these fields has allowed her to help consult and strategize for other businesses that need restructuring and team development. She is a certified Neuro-Linguistic Practitioner and is currently working on her Cognitive Behavioral Therapy certification. Sarai is a global ambassador for the Nourish the Children foundation, which helps feed undernourished children around the world. Sarai connects great people to great opportunities, a core value she is implementing in her new company PLATINUM PowHERs “A Collaborative Business Culture” " Sarai Shivana Executive Contributor Entrepreneur, Personal Development and Business Performance Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sarai Shivana Entrepreneur, Personal Development and Business Performance Expert "Sarai Shivana is a result-oriented and competitive entrepreneur. She is an expert in sales and brand partnerships through the work of personal development. She has built two careers simultaneously in luxury retail operations management and hospitality, her expertise in these fields has allowed her to help consult and strategize for other businesses that need restructuring and team development. She is a certified Neuro-Linguistic Practitioner and is currently working on her Cognitive Behavioral Therapy certification. Sarai is a global ambassador for the Nourish the Children foundation, which helps feed undernourished children around the world. Sarai connects great people to great opportunities, a core value she is implementing in her new company PLATINUM PowHERs “A Collaborative Business Culture” " All articles Mindset Mindset Shift – Start Saying Yes To Everything And Watch Your Life Unfold Blissfully Written by: Sarai Shivana, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Sarai Shivana Entrepreneur, Personal Development and Business Performance Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sarai Shivana Entrepreneur, Personal Development and Business Performance Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Fierce and epic all rolled into one, she’s an absolute rockstar. Jessica Hastings-Lesperance was Raised with Real Estate™ her entire life. She is co-owner, Marketing Visionary, Director of Operations, and REALTOR® at the Terri Hastings Real Estate Group/Keller Williams Realty Centres, one of the top producing Keller Williams teams in all of Canada. Jessica is an inspiring entrepreneur, real estate investor, coach, speaker, and published author. She has been featured on major media outlets including podcasts and real estate TV talk shows and has been published in various magazines. Recently, she was recognized as one of Canada’s Top Fitness Instructors for 2023 by Impact Magazine. Jessica Hastings Lesperance Senior Level Executive Contributor Realtor®, Director of Operations, Co-Owner Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jessica Hastings Lesperance Realtor®, Director of Operations, Co-Owner Fierce and epic all rolled into one, she’s an absolute rockstar. Jessica Hastings-Lesperance was Raised with Real Estate™ her entire life. She is co-owner, Marketing Visionary, Director of Operations, and REALTOR® at the Terri Hastings Real Estate Group/Keller Williams Realty Centres, one of the top producing Keller Williams teams in all of Canada. Jessica is an inspiring entrepreneur, real estate investor, coach, speaker, and published author. She has been featured on major media outlets including podcasts and real estate TV talk shows and has been published in various magazines. Recently, she was recognized as one of Canada’s Top Fitness Instructors for 2023 by Impact Magazine. All articles Relationships Making Memories at Fierce Deer Jewelry in Sauble Beach I thought I was taking my daughter shopping. I was wrong. I was taking her somewhere we could slow down. Last week, I walked into Fierce Deer Jewelry in Sauble Beach with my daughter... READ ARTICLE Lifestyle People Don't Buy Houses, They Buy Saturday Mornings Last week, I found myself standing outside a small coffee shop in Sauble Beach, Ontario, with a camera in my hand. A few hours later, I was filming inside a clothing boutique, then a local gift shop. Someone walking... READ ARTICLE Exclusive interviews Why Beauty Therapy is About More Than Technique – An Interview with Maria Young From starting with mobile treatments straight out of college to building salons, treatment rooms, and training systems, Maria Young has shaped her career around one clear idea: beauty therapy is as much about... READ ARTICLE Lifestyle The Backyard Your Kids Will Talk About 20 Years From Now Some homes offer more than square footage. They create the setting for childhood memories, family connection, and a slower way of living. This article explores how one Georgian Bluffs property captures the... READ ARTICLE Lifestyle The New Luxury Isn’t Bigger Homes, It’s Meaningful Memories The first thing I noticed about 55 Devils Glen Road wasn’t the waterfront. It was the privacy. Pulling up to the property felt like exhaling for the first time in a while. Quiet. Peaceful. Tucked away just... READ ARTICLE Relationships The Sparkle in Their Eyes – Finding Gratitude in the Small Moments of Motherhood There’s a feeling I wish I could bottle, that glitter-like rush in your chest when you look at your kids and see pure excitement in their eyes, curiosity bursting at the seams, and that look that says... READ ARTICLE LOAD MORE CREA Global Awards presented to Jessica Hastings Lesperance Realtor®, Director of Operations, Co-Owner The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jessica Hastings Lesperance Realtor®, Director of Operations, Co-Owner Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Alanna Murray is a driven entrepreneur and gifted swimsuit designer hailing from a small, rural town in the Midwest. She grew up going on Catholic retreats in the summer time with her family and went to a faith-based college where she served on a mission trip in Florida. Since these religious experiences were in warmer climates and usually offered a watering hole, there was typically a dress code for swimsuits as a sign of respect. As she started to grow up, she noticed how hard it was to find a modest swimsuit that was also cute. Fast forward to when she was in her mid-20’s of January 2020, she decided to follow her heart and move to the magical city of Manhattan, New York. Shortly after arriving, Alanna was greeted by the COVID-19 pandemic, which not only shut down the city, but the entire globe. However, it was during this downtime that Alanna was inspired to start cutting pattern pieces and sewing, specifically with swimsuit fabric. She quickly fell in love with the process of designing as she relished going into the different fabric stores in Garment District down the street from her apartment. She shared the process with her followers on Instagram and Tik Tok as she gained encouragement and virality. She then decided to partner with a ma-and-pa shop in the Fashion District that did the labor of manufacturing her early swimsuit designs. Since then, she has partnered with other manufacturers and added even more designs to her collection. She has appeared on news outlets, podcasts, and fashion blogs. Her swimsuit collection is feminine and modest while still at an affordable price. She loves giving women options of full-coverage swimsuits that are also fashionable. She knows how hard it can be to find a swimsuit that women love and are excited to wear, which is her hope that she is able to provide in each of her swimsuits. She is an enthusiastic entrepreneur and loves growing her business as it reaches new levels. Alanna Murray Executive Contributor Founder and Swimsuit Designer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Alanna Murray Founder and Swimsuit Designer Alanna Murray is a driven entrepreneur and gifted swimsuit designer hailing from a small, rural town in the Midwest. She grew up going on Catholic retreats in the summer time with her family and went to a faith-based college where she served on a mission trip in Florida. Since these religious experiences were in warmer climates and usually offered a watering hole, there was typically a dress code for swimsuits as a sign of respect. As she started to grow up, she noticed how hard it was to find a modest swimsuit that was also cute. Fast forward to when she was in her mid-20’s of January 2020, she decided to follow her heart and move to the magical city of Manhattan, New York. Shortly after arriving, Alanna was greeted by the COVID-19 pandemic, which not only shut down the city, but the entire globe. However, it was during this downtime that Alanna was inspired to start cutting pattern pieces and sewing, specifically with swimsuit fabric. She quickly fell in love with the process of designing as she relished going into the different fabric stores in Garment District down the street from her apartment. She shared the process with her followers on Instagram and Tik Tok as she gained encouragement and virality. She then decided to partner with a ma-and-pa shop in the Fashion District that did the labor of manufacturing her early swimsuit designs. Since then, she has partnered with other manufacturers and added even more designs to her collection. She has appeared on news outlets, podcasts, and fashion blogs. Her swimsuit collection is feminine and modest while still at an affordable price. She loves giving women options of full-coverage swimsuits that are also fashionable. She knows how hard it can be to find a swimsuit that women love and are excited to wear, which is her hope that she is able to provide in each of her swimsuits. She is an enthusiastic entrepreneur and loves growing her business as it reaches new levels. All articles Lifestyle The Psychology Behind Why Swimwear Confidence Matters More Than Size There is a very specific kind of silence that happens in a fitting room when someone tries on a swimsuit. It’s not loud or dramatic, but it’s familiar. You put it on, glance in the mirror, and almost... READ ARTICLE Lifestyle Why Women Are Choosing Elegant, Confidence-Driven Swimwear Over Fast Fashion For years, the swimwear industry has largely revolved around trends. One season it was neon cutouts, the next it was micro bikinis, and then suddenly everything shifted toward minimalist neutrals and... READ ARTICLE Lifestyle 5 Modest Swimsuits For Summer Vacation Modest swimwear is in-demand this upcoming swimsuit season – and if you have any doubts about that, just be assured that there are well over 10,000 searches for those keywords on the internet each month. READ ARTICLE Lifestyle Top 5 Modest Swimwear Options For Women Modest swimwear is one of the most sought-after items that women search for during the summertime. Comparable to a pair of well-fitting... READ ARTICLE Lifestyle 5 Best Modest Swimsuits For Women Modest swimsuits for women are some of the most difficult items of clothing to find in a mainstream store these days. Here’s the thing... READ ARTICLE Lifestyle Top 3 Alix Earle Inspired Modest Swimsuit Bottoms If you are on Tik Tok, then you probably have heard of one of the famous influencers on the app, Alix Earle, who has gained increasing... READ ARTICLE LOAD MORE CREA Global Awards presented to Alanna Murray Founder and Swimsuit Designer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Alanna Murray Founder and Swimsuit Designer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Stephanie L. P. Jackson is the Proprietor of Tigress Consulting and Publications which offers services such as small business consulting, executive coaching, property and casualty insurance, and notary signing. Stephanie has also been working in legal administration for over 26 years. Stephanie takes pride in using her many years of experience, training, and education to help other entrepreneurs start and/or expand their businesses. Whether it's one small business at a time or one novice entrepreneur, Stephanie's mission is to help others achieve their personal and professional goals within the scope of her expertise. Stephanie L. Padgett-Jackson Senior Level Executive Contributor Certified Business Consultant and Insurance Agent Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Stephanie L. Padgett-Jackson Certified Business Consultant and Insurance Agent Stephanie L. P. Jackson is the Proprietor of Tigress Consulting and Publications which offers services such as small business consulting, executive coaching, property and casualty insurance, and notary signing. Stephanie has also been working in legal administration for over 26 years. Stephanie takes pride in using her many years of experience, training, and education to help other entrepreneurs start and/or expand their businesses. Whether it's one small business at a time or one novice entrepreneur, Stephanie's mission is to help others achieve their personal and professional goals within the scope of her expertise. All articles Business Steps To Strategically Launch Your Small Business In An Inflated Economy So you want to start a small business of your own, but you’re not sure where to start. READ ARTICLE Leadership Tips To Avoid Communication Mistakes And Achieve Optimal Effective Communication In The Workplace We’ve all heard the saying, “Communication is the key”. READ ARTICLE Exclusive interviews From Teenage Mother To Successful Entrepreneur – Interview With Stephanie L. P. Jackson Stephanie L. P. Jackson is the founder and proprietor of Tigress Consulting and Publications in Ohio. READ ARTICLE LOAD MORE CREA Global Awards presented to Stephanie L. Padgett-Jackson Certified Business Consultant and Insurance Agent The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Stephanie L. Padgett-Jackson Certified Business Consultant and Insurance Agent Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jessica Earle, is a pediatric Occupational Therapist with a focus in early intervention and school age therapy services. After working in various pediatric settings across Canada, Jessica owns a private practice in Halifax, Nova Scotia, Canada. Her practice focuses on providing quality therapy services to bilingual families needing support around feeding, sensory integration, and attachment-based therapy. She offers a blog that combines common parenting struggles with helpful therapeutic tips for families. Jessica will be launching an online course for therapists seeking support in assessing children’s feeding skills in the community. She values a family centered approach and encourages an inter-professional collaboration between health professionals to meet the therapeutic needs of each family. Jessica Earle Executive Contributor Pediatric Occupational Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jessica Earle Pediatric Occupational Therapist Jessica Earle, is a pediatric Occupational Therapist with a focus in early intervention and school age therapy services. After working in various pediatric settings across Canada, Jessica owns a private practice in Halifax, Nova Scotia, Canada. Her practice focuses on providing quality therapy services to bilingual families needing support around feeding, sensory integration, and attachment-based therapy. She offers a blog that combines common parenting struggles with helpful therapeutic tips for families. Jessica will be launching an online course for therapists seeking support in assessing children’s feeding skills in the community. She values a family centered approach and encourages an inter-professional collaboration between health professionals to meet the therapeutic needs of each family. All articles Exclusive interviews Empowering Families Through Occupational Therapy – Exclusive Interview With Jessica Earle Jessica Earle, is a pediatric Occupational Therapist with a focus in early intervention and school age therapy services. READ ARTICLE Relationships Mealtimes Are Stressful For My Family ‒Where Do I Start? We already know that our children need to be safe when eating/drinking but we tend to forget whether they "FEEL" safe with eating READ ARTICLE Relationships Overwhelmed With Your Picky Eater? ‒ 10 Tips To Support Your Family Are you making more than one meal to help your child eat? Are you noticing strong preferences and strong dislikes? READ ARTICLE Health & Wellness How Can We Improve The “Quality” Of Health Care Services? Written by: Jessica Earle, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Jessica Earle Pediatric Occupational Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jessica Earle Pediatric Occupational Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Amalie Ramsey builds legacies, not just physiques. As CEO of Iron Grip Performance and founder of the Legacy Transformation Academy, she empowers women to become warriors: fierce, resilient, and authentic to the core. Battle-tested as a military medic, Amalie learned early that strength is demanded when life gets harder, fueling her grit and empathy. Her journey weaves together decades of service and hard-won experience overcoming serious physical limitations. After struggling with health challenges that severely restricted her activities, Amalie transformed her own body, losing 60 lbs in five months, living proof that her methods work even for women facing significant obstacles. Now in her mid-50s, she boldly redefines strength as a Fitness and Transformation Strategist, certified personal trainer, and nutritionist with a passion for bodybuilding. With science and lived experience as her foundation, Amalie's approach isn't just theory; it's forged through adversity. Every scar, every setback, every comeback shaped her methodology, blending bold science with real-world tenacity. Through her alliance with PowerDNA, she personalizes transformation at the genetic level, applying her medical laboratory expertise to create truly individualized protocols based on scientific data rather than generic templates. This evidence-based approach unlocks confidence, vitality, and strength in women who refuse to play small.   Dedicated to mastery, Amalie continually expands her expertise through the Mastermind Business System with Tony Robbins and Dean Graziosi, applying their elite-level principles to her transformation philosophy. For Amalie, living with passion isn't just an ideal, it's the movement she ignites in everyone she meets. Her "why" is simple: To see women shatter limits and own their story, physically, mentally, and emotionally. Born to thrive, built to conquer, Amalie is proof that true power is found in rising again and again and helping others do the same. Amalie Ramsey Senior Level Executive Contributor Fitness and Transformation Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Amalie Ramsey Fitness and Transformation Strategist Amalie Ramsey builds legacies, not just physiques. As CEO of Iron Grip Performance and founder of the Legacy Transformation Academy, she empowers women to become warriors: fierce, resilient, and authentic to the core. Battle-tested as a military medic, Amalie learned early that strength is demanded when life gets harder, fueling her grit and empathy. Her journey weaves together decades of service and hard-won experience overcoming serious physical limitations. After struggling with health challenges that severely restricted her activities, Amalie transformed her own body, losing 60 lbs in five months, living proof that her methods work even for women facing significant obstacles. Now in her mid-50s, she boldly redefines strength as a Fitness and Transformation Strategist, certified personal trainer, and nutritionist with a passion for bodybuilding. With science and lived experience as her foundation, Amalie's approach isn't just theory; it's forged through adversity. Every scar, every setback, every comeback shaped her methodology, blending bold science with real-world tenacity. Through her alliance with PowerDNA, she personalizes transformation at the genetic level, applying her medical laboratory expertise to create truly individualized protocols based on scientific data rather than generic templates. This evidence-based approach unlocks confidence, vitality, and strength in women who refuse to play small. Dedicated to mastery, Amalie continually expands her expertise through the Mastermind Business System with Tony Robbins and Dean Graziosi, applying their elite-level principles to her transformation philosophy. For Amalie, living with passion isn't just an ideal, it's the movement she ignites in everyone she meets. Her "why" is simple: To see women shatter limits and own their story, physically, mentally, and emotionally. Born to thrive, built to conquer, Amalie is proof that true power is found in rising again and again and helping others do the same. All articles Health & Wellness Your Body Is a Machine – Mastering the Mind-Muscle Connection Strength isn’t built by muscles alone, it begins in the mind. The mind-muscle connection is the powerful link between focus and movement, where intention drives transformation. This article explores... READ ARTICLE Mindset Life Transformation and the 7 Steps to Make It Last Too often, we silence our melody beneath layers of expectation and achievement, especially among driven women. Do you move through life, propelled by a quiet sense that something profound remains out of reach? READ ARTICLE LOAD MORE CREA Global Awards presented to Amalie Ramsey Fitness and Transformation Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Amalie Ramsey Fitness and Transformation Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Andrew Cowie is a transformational life coach, psychotherapist and author dedicated to helping people overcome adversity and achieve their full potential. He came to the world of therapy after a 20-year career in newspaper journalism was brought to an abrupt end by severe burnout. In the course of his own recovery he was introduced to meditation, mindfulness, hypnotherapy, yoga, martial arts and NLP and went on to retrain under some of the world's leading spiritual and personal development teachers to become an expert in these fields. Andrew has since dedicated his life to passing on this knowledge, synthesizing the various disciplines into one overarching system blending ancient spiritual practices with the latest cutting edge techniques from the field of modern psychology. He is the owner of Phoenix Coaching & Therapy and the founder of its associated 'magical training school' The Ancient and Mystical Hermetic Order of the Phoenix (AMHOP). His debut book Rise Like a Phoenix was published in 2021 and is described as a manual for personal regeneration. Andrew works with clients worldwide and is passionate about mental health and exploring the latent potential of the human mind. Andrew Cowie Executive Contributor Phoenix Coaching & Therapy Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Andrew Cowie Phoenix Coaching & Therapy Andrew Cowie is a transformational life coach, psychotherapist and author dedicated to helping people overcome adversity and achieve their full potential. He came to the world of therapy after a 20-year career in newspaper journalism was brought to an abrupt end by severe burnout. In the course of his own recovery he was introduced to meditation, mindfulness, hypnotherapy, yoga, martial arts and NLP and went on to retrain under some of the world's leading spiritual and personal development teachers to become an expert in these fields. Andrew has since dedicated his life to passing on this knowledge, synthesizing the various disciplines into one overarching system blending ancient spiritual practices with the latest cutting edge techniques from the field of modern psychology. He is the owner of Phoenix Coaching & Therapy and the founder of its associated 'magical training school' The Ancient and Mystical Hermetic Order of the Phoenix (AMHOP). His debut book Rise Like a Phoenix was published in 2021 and is described as a manual for personal regeneration. Andrew works with clients worldwide and is passionate about mental health and exploring the latent potential of the human mind. All articles Mindset Suicide Prevention – Creating Hope Through Action World Suicide Prevention Day takes place this Sunday, 10th September, and everyone can get involved in spreading its global message. READ ARTICLE Health & Wellness Tackling Anxiety – Mental Health Awareness Week It's Mental Health Awareness Week this week and the national campaign is turning the spotlight on one of the biggest problems facing the UK READ ARTICLE Trending Stress – How To Beat This 21st-Century Epidemic APRIL has been designated as Stress Awareness Month, so no better time to shine a spotlight on this growing issue READ ARTICLE Mindset Masquerade – Every Face A Different Shade MILLIONS of tourists descended on the most romantic city in the world last month to celebrate the annual Venice Carnival READ ARTICLE Mindset Video Gaming – A 21st Century Addiction VIDEO Gaming addiction is one of the most common issues I see in the therapy room, particularly amongst younger clients. READ ARTICLE Mindset Atlantis – The Search For Paradise Lost For centuries mankind has been enthralled by the legend of Atlantis – a mythological Utopian paradise that supposedly sank READ ARTICLE LOAD MORE CREA Global Awards presented to Andrew Cowie Phoenix Coaching & Therapy The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Andrew Cowie Phoenix Coaching & Therapy Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Paul Spinella believes that we all seek security, safety, and connection. After overcoming adverse childhood trauma and unhealthy relationships, including heartbreak and loss, he dove headfirst into his healing journey to rediscover who he truly is. That journey brought increasing wisdom in lessons for finding self-love and self-worth. Today, Paul remains an advocate and student of self-growth and self-development. He pays forward these lessons as a pro-bono coach, writer, and advocate. He enjoys story-telling and sharing topics on healthy and unhealthy relationships and their impact on our overall mental, emotional, and physical well-being. Paul Spinella Executive Contributor Writer, Author, Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Paul Spinella Writer, Author, Coach Paul Spinella believes that we all seek security, safety, and connection. After overcoming adverse childhood trauma and unhealthy relationships, including heartbreak and loss, he dove headfirst into his healing journey to rediscover who he truly is. That journey brought increasing wisdom in lessons for finding self-love and self-worth. Today, Paul remains an advocate and student of self-growth and self-development. He pays forward these lessons as a pro-bono coach, writer, and advocate. He enjoys story-telling and sharing topics on healthy and unhealthy relationships and their impact on our overall mental, emotional, and physical well-being. All articles Mindset When Flirting Becomes Harmful Written by: Paul Spinella, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset We Have Toxic Masculinity All Wrong Written by: Paul Spinella, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Paul Spinella Writer, Author, Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Paul Spinella Writer, Author, Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?