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- Lesley Mann, Personal Injury Life Coach, Executive Contributor at Brainz Magazine
Lesley Mann is a personal injury life coach and seasoned personal injury paralegal with over two decades of experience working within the legal system in Toronto, Canada. Throughout her career, she has worked on both the plaintiff and defense sides of personal injury law, giving her a rare and comprehensive understanding of the legal, emotional, and practical realities families face after a loved one has been in a serious accident. Over the years, Lesley witnessed firsthand how a single moment—an unexpected injury or accident—can change the course of a person's life and ripple through entire families. While her legal work helped people navigate claims and litigation, she also saw the lasting emotional toll that often remained long after a case was settled. These experiences shaped her belief that people affected by personal injury need more than legal guidance—they need support navigating the complex human side of healing and recovery. Her path took on an even deeper meaning after a motor vehicle accident involving her father, in which he continues to suffer from a traumatic brain injury, gave her personal insight into the uncertainty, grief, and adjustment that families experience when a loved one's life is suddenly altered. This experience inspired Lesley to expand her work beyond the legal field and step into a role as a life coach dedicated to supporting individuals and families affected by personal injury. Today, Lesley combines her professional expertise and lived experience to help clients navigate the "new normal" that often follows after an accident. Through coaching, writing, and advocacy, she provides practical tools, emotional support, and guidance for caregivers, family members, and individuals working to rebuild their lives after injury. Above all, Lesley believes that while an accident may change the course of a life, it does not define its entire story. Her mission is to walk alongside her clients as they rediscover resilience, regain confidence, and move forward in life with clarity, strength, and hope. Lesley Mann Executive Contributor Personal Injury Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lesley Mann Personal Injury Life Coach Lesley Mann is a personal injury life coach and seasoned personal injury paralegal with over two decades of experience working within the legal system in Toronto, Canada. Throughout her career, she has worked on both the plaintiff and defense sides of personal injury law, giving her a rare and comprehensive understanding of the legal, emotional, and practical realities families face after a loved one has been in a serious accident. Over the years, Lesley witnessed firsthand how a single moment—an unexpected injury or accident—can change the course of a person's life and ripple through entire families. While her legal work helped people navigate claims and litigation, she also saw the lasting emotional toll that often remained long after a case was settled. These experiences shaped her belief that people affected by personal injury need more than legal guidance—they need support navigating the complex human side of healing and recovery. Her path took on an even deeper meaning after a motor vehicle accident involving her father, in which he continues to suffer from a traumatic brain injury, gave her personal insight into the uncertainty, grief, and adjustment that families experience when a loved one's life is suddenly altered. This experience inspired Lesley to expand her work beyond the legal field and step into a role as a life coach dedicated to supporting individuals and families affected by personal injury. Today, Lesley combines her professional expertise and lived experience to help clients navigate the "new normal" that often follows after an accident. Through coaching, writing, and advocacy, she provides practical tools, emotional support, and guidance for caregivers, family members, and individuals working to rebuild their lives after injury. Above all, Lesley believes that while an accident may change the course of a life, it does not define its entire story. Her mission is to walk alongside her clients as they rediscover resilience, regain confidence, and move forward in life with clarity, strength, and hope. All articles Relationships How to Cope with Uncertainty and Loss of Control After a Loved One is Hurt in an Accident The day I received the call about my dad started like any other summer day. I was swimming with my kids when my phone rang. Within minutes, I was rushing to the hospital with my husband, walking into an... READ ARTICLE LOAD MORE CREA Global Awards presented to Lesley Mann Personal Injury Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lesley Mann Personal Injury Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Dina Baki, Designer and Co-founder of KYŪ, Executive Contributor at Brainz Magazine
Dina Baki is a designer and co-founder of kyū, a contemporary brand created in collaboration with her partner Rasha Abdallah. Her work sits at the intersection of design, philosophy, and material exploration, where abstract ideas are translated into tangible, handcrafted objects. kyū was founded from a shared exploration between the two founders: how form can carry meaning beyond function, and how objects can reflect deeper structures that exist in nature and the universe. Rather than approaching design through trends or conventional luxury codes, Dina’s practice is rooted in observation of patterns, energy, and the relationship between structure and emotion. Working closely with locally sourced materials and skilled craftsmanship, she embraces constraints as a creative foundation. This approach allows kyū to remain grounded in reality while still engaging with conceptual and often intangible ideas. Each piece becomes an interpretation of balance between precision and instinct, control and intuition. Dina is also involved in shaping kyū’s narrative and visual direction, ensuring the brand remains cohesive in both concept and execution. Her perspective on luxury challenges traditional definitions based on excess or status. Instead, she focuses on intention, construction, and meaning, creating objects that are not only designed to be worn, but to be experienced. Through kyū, Dina continues to explore how design can act as a translation of invisible systems, whether emotional, structural, or universal, into objects that exist in the physical world. Dina Baki Executive Contributor Designer and Co-founder of KYŪ Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dina Baki Designer and Co-founder of KYŪ Dina Baki is a designer and co-founder of kyū, a contemporary brand created in collaboration with her partner Rasha Abdallah. Her work sits at the intersection of design, philosophy, and material exploration, where abstract ideas are translated into tangible, handcrafted objects. kyū was founded from a shared exploration between the two founders: how form can carry meaning beyond function, and how objects can reflect deeper structures that exist in nature and the universe. Rather than approaching design through trends or conventional luxury codes, Dina’s practice is rooted in observation of patterns, energy, and the relationship between structure and emotion. Working closely with locally sourced materials and skilled craftsmanship, she embraces constraints as a creative foundation. This approach allows kyū to remain grounded in reality while still engaging with conceptual and often intangible ideas. Each piece becomes an interpretation of balance between precision and instinct, control and intuition. Dina is also involved in shaping kyū’s narrative and visual direction, ensuring the brand remains cohesive in both concept and execution. Her perspective on luxury challenges traditional definitions based on excess or status. Instead, she focuses on intention, construction, and meaning, creating objects that are not only designed to be worn, but to be experienced. Through kyū, Dina continues to explore how design can act as a translation of invisible systems, whether emotional, structural, or universal, into objects that exist in the physical world. All articles Lifestyle The Collectible – Defining the Rare Object and Translating a Celestial Event Into Form A collectible at KYŪ is not artificially scarce. It is a physical record of a celestial event. To create a collectible is to bind craftsmanship to the cosmos. It is an object engineered under a specific... READ ARTICLE Lifestyle The Bag Tag as Manifesto Every KYŪ bag is born with its own celestial card. A kyū piece is not manufactured. It is born into existence. At the precise moment a bag crosses the threshold from the Sixth Plane into the physical... READ ARTICLE Lifestyle The Handbag House That Thinks Like a Metaphysician KYŪ approaches design through a way of thinking that is closer to metaphysics than traditional fashion. In philosophy, metaphysics studies the structures that exist beneath visible reality. READ ARTICLE LOAD MORE CREA Global Awards presented to Dina Baki Designer and Co-founder of KYŪ The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dina Baki Designer and Co-founder of KYŪ Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Stephen Vaughan, Leadership Development Expert, Executive Contributor at Brainz Magazine
Stephen Vaughan is a founder & MD of Fabric Learning, a Master Facilitator, NLP Master Practitioner & Executive Coach with over 20 years’ experience, working with leading organisations across the world such as L’Oreal, PepsiCo, Kellogg, Diageo, Microsoft, Meta & Fujitsu, as well as some of the world’s leading professional sports organisations. He is a Leadership Development expert, researching, designing & delivering programmes, recognising that organisational growth & engagement occurs through individuals & teams. He also lectures on several Undergraduate & Post Graduate degree courses on Leadership & Entrepreneurship. Stephen assists businesses & individuals to gain the skills, strategies & knowledge which makes change feasible, manageable & profitable, working in true partnership, fully embedding himself in the cultures & inner workings of all. He has an enthusiastic & entertaining style, challenging & empowering individuals to achieve increased performance & results, deliberately encouraging a sense of fun, which makes effective learning a far more enjoyable & sustainable experience. Stephen has been researching for a PhD, entitled Resilience in Leaders & is due to complete in the Autumn of 2025. He hopes that this research will bring innovation & new ideas, enabling Leaders to enhance their abilities in this fast changing & challenging business world. His background is in Professional Sports & Academics, with nearly 20 years’ experience. Stephen has an extensive working knowledge of what is needed to develop World Class Business Leaders & Teams, along with the requirements of everyone involved. A large part of his motivation for developing people to extend their performance capabilities, comes through coaching team-based sports at a professional & international level. If you'd like to get in touch with Stephen, to see how he can support you or if you just want to catch up & chat, please reach out through steve@fabriclearning.com Stephen Vaughan Executive Contributor Leadership Development Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Stephen Vaughan Leadership Development Expert Stephen Vaughan is a founder & MD of Fabric Learning, a Master Facilitator, NLP Master Practitioner & Executive Coach with over 20 years’ experience, working with leading organisations across the world such as L’Oreal, PepsiCo, Kellogg, Diageo, Microsoft, Meta & Fujitsu, as well as some of the world’s leading professional sports organisations. He is a Leadership Development expert, researching, designing & delivering programmes, recognising that organisational growth & engagement occurs through individuals & teams. He also lectures on several Undergraduate & Post Graduate degree courses on Leadership & Entrepreneurship. Stephen assists businesses & individuals to gain the skills, strategies & knowledge which makes change feasible, manageable & profitable, working in true partnership, fully embedding himself in the cultures & inner workings of all. He has an enthusiastic & entertaining style, challenging & empowering individuals to achieve increased performance & results, deliberately encouraging a sense of fun, which makes effective learning a far more enjoyable & sustainable experience. Stephen has been researching for a PhD, entitled Resilience in Leaders & is due to complete in the Autumn of 2025. He hopes that this research will bring innovation & new ideas, enabling Leaders to enhance their abilities in this fast changing & challenging business world. His background is in Professional Sports & Academics, with nearly 20 years’ experience. Stephen has an extensive working knowledge of what is needed to develop World Class Business Leaders & Teams, along with the requirements of everyone involved. A large part of his motivation for developing people to extend their performance capabilities, comes through coaching team-based sports at a professional & international level. If you'd like to get in touch with Stephen, to see how he can support you or if you just want to catch up & chat, please reach out through steve@fabriclearning.com All articles Leadership Think Like a Greek – The Ancient Art of Everyday Courage The ancient Greeks had a very particular way of defining courage. It wasn’t the stuff of battlefield glory or dramatic quests. It wasn’t reserved for epic tales or heroic legends. Instead, they believed... READ ARTICLE Mindset Adversity – More Weather Than Storm We tend to picture adversity as a major event. The big hit, the interruption that demands all of our attention and energy. Sometimes it is exactly that, sharp, heavy, inescapable. But that is only... READ ARTICLE Leadership How Good Are You on a Bad Day? If I’m not in the best of moods, so what? We’ve all been there. You wake up on the wrong side of the bed, spill coffee on your shirt, get stuck in traffic, or receive that one email that just pushes you over... READ ARTICLE Leadership Leadership Self-Efficacy – Building Success and Resilience Success shapes how we see ourselves, and as leaders, that self-perception matters. Yet leadership often demands big-picture thinking, long-term strategies, visionary goals, and initiatives that may... READ ARTICLE Mindset Happiness and Resilience – The Everyday Connection I recently came across a fascinating research paper exploring the relationship between happiness and resilience. The study set out to test a simple but powerful idea: the happier you are, the more... READ ARTICLE Mindset The Golden Cracks of Leadership – Building Resilience Through Kintsugi When something breaks in our homes, our first instinct is often to throw it away. A cracked mug, a chipped plate, or a shattered vase feels like it has lost its purpose. Broken usually means useless. READ ARTICLE LOAD MORE CREA Global Awards presented to Stephen Vaughan Leadership Development Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Stephen Vaughan Leadership Development Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Jamie Coscia, Mindset Coach, Executive Contributor at Brainz Magazine
Jamie Coscia, LCSW-R, is a Licensed Clinical Social Worker, Mindset Coach, and founder of Time to Heal Coaching. For nearly 30 years, Jamie has dedicated her career to helping individuals heal from anxiety, trauma, and the emotional patterns that keep them feeling stuck. Throughout her clinical career, Jamie worked with children and families impacted by trauma, witnessing how early experiences shape emotional responses, beliefs, and protective patterns that often carry into adulthood. As she began working with adults, she recognized that many intelligent, capable, high-achieving women are not held back by a lack of ability or motivation—they are often held back by patterns their brain and nervous system developed to keep them safe. A pivotal moment in Jamie’s professional evolution came when she discovered EFT tapping over 10 years ago. This expanded her understanding of healing beyond traditional cognitive approaches and deepened her appreciation for the connection between emotions, the nervous system, the body, and lasting transformation. Through Time to Heal Coaching, Jamie helps high-achieving women who appear successful on the outside but privately struggle with self-doubt, perfectionism, procrastination, overthinking, and self-sabotage. She helps women understand the protective patterns keeping them stuck, heal what has been holding them back, cultivate self-trust, and create powerful identity shifts so they can finally move forward on the dreams and goals they have carried for years. Jamie’s approach integrates nervous system regulation, trauma-informed healing, EFT tapping, and energy alignment. She believes lasting transformation happens when women understand themselves with compassion, release outdated patterns, and reconnect with their vision, purpose, and the person they are becoming. As an Executive Contributor for Brainz Magazine, Jamie writes about the intersection of neuroscience, trauma-informed healing, and energy alignment, exploring self-sabotage, emotional healing, identity transformation, and the science behind meaningful change. Jamie believes the greatest tragedy is not failure, it is allowing fear, self-doubt, or old protective patterns to keep us from becoming who we are capable of becoming. Her mission is to help women stop talking themselves out of their dreams and step into their next chapter with confidence, authenticity, and purpose. Jamie Coscia Executive Contributor Mindset Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jamie Coscia Mindset Coach Jamie Coscia, LCSW-R, is a Licensed Clinical Social Worker, Mindset Coach, and founder of Time to Heal Coaching. For nearly 30 years, Jamie has dedicated her career to helping individuals heal from anxiety, trauma, and the emotional patterns that keep them feeling stuck. Throughout her clinical career, Jamie worked with children and families impacted by trauma, witnessing how early experiences shape emotional responses, beliefs, and protective patterns that often carry into adulthood. As she began working with adults, she recognized that many intelligent, capable, high-achieving women are not held back by a lack of ability or motivation—they are often held back by patterns their brain and nervous system developed to keep them safe. A pivotal moment in Jamie’s professional evolution came when she discovered EFT tapping over 10 years ago. This expanded her understanding of healing beyond traditional cognitive approaches and deepened her appreciation for the connection between emotions, the nervous system, the body, and lasting transformation. Through Time to Heal Coaching, Jamie helps high-achieving women who appear successful on the outside but privately struggle with self-doubt, perfectionism, procrastination, overthinking, and self-sabotage. She helps women understand the protective patterns keeping them stuck, heal what has been holding them back, cultivate self-trust, and create powerful identity shifts so they can finally move forward on the dreams and goals they have carried for years. Jamie’s approach integrates nervous system regulation, trauma-informed healing, EFT tapping, and energy alignment. She believes lasting transformation happens when women understand themselves with compassion, release outdated patterns, and reconnect with their vision, purpose, and the person they are becoming. As an Executive Contributor for Brainz Magazine, Jamie writes about the intersection of neuroscience, trauma-informed healing, and energy alignment, exploring self-sabotage, emotional healing, identity transformation, and the science behind meaningful change. Jamie believes the greatest tragedy is not failure, it is allowing fear, self-doubt, or old protective patterns to keep us from becoming who we are capable of becoming. Her mission is to help women stop talking themselves out of their dreams and step into their next chapter with confidence, authenticity, and purpose. All articles Mindset The Price of Thinking Your Way Through Everything High-achieving women are experts at figuring things out, the degree, the therapy, the years spent helping everyone else while quietly holding themselves together. Still, there is one thing she has... READ ARTICLE Mindset What High-Achieving Women Carry in Silence So many high-achieving women know exactly what it feels like to look like they have it all together to everyone around them. What people rarely see is the pressure underneath it, or the bouts of anxiety... READ ARTICLE Mindset There's Nothing Wrong With You, You've Just Been Stuck in Survival Mode You've done the work. You've gone to therapy, read the books, followed the frameworks, and still, self-sabotage shows up right when you're closest to the goal: the video you don't post, the book you... READ ARTICLE Exclusive interviews Why High-Achieving Women Stay Stuck Even After Doing the Work – Interview with Jamie Coscia Jamie Coscia, LCSW-R, is a licensed clinical social worker, a mindset coach, and founder of Time to Heal Coaching. For nearly 30 years, she has helped individuals heal from anxiety, trauma, and the... READ ARTICLE LOAD MORE CREA Global Awards presented to Jamie Coscia Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jamie Coscia Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Sabrina Bradley, Entrepreneur, Executive Contributor at Brainz Magazine
Sabrina Bradley Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sabrina Bradley Entrepreneur All articles LOAD MORE CREA Global Awards presented to Sabrina Bradley Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sabrina Bradley Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Stu Murray, Men's Coach , Executive Contributor at Brainz Magazine
Stu Murray is a certified men’s coach, author, facilitator, and ardent supporter of collective transformation and personal responsibility. His life has been a tapestry of exploration, learning, and personal development, shaping his understanding of the world and his place within it. His journey into this realm of work was influenced significantly by his time playing university football, where he grappled with the confines of a hyper-masculine environment that allowed little room for emotional expression or vulnerability. This struggle between conformity and authenticity ultimately led him to depart from the team, a decision that profoundly impacted his trajectory and the spaces he aims to create for men today. Following his departure, Stu embarked on a soul-searching expedition, which included a transformative sojourn in India, immersing himself in Eastern philosophy and the practice of yoga. This nomadic lifestyle spanned five years, broadening his perspectives and deepening his understanding of self and purpose. Transitioning into the realm of public education, Stu dedicated eight years to nurturing the potential of young minds, advocating for innovative approaches to learning, and striving to ignite a passion for knowledge within each child. Feeling the need for a new direction, Stu transitioned away from public education, culminating in the publication of a book that reflected on his experiences and explored new avenues for growth. Inspired by his own transformation, Stu ventured into entrepreneurship, focusing on empowering individuals to cultivate self-leadership and challenge societal norms. Additionally, Stu is deeply committed to men's work, recognizing the importance of creating safe spaces for men to heal, grow, and redefine masculinity. Through immersive retreat-based experiences and personalized support, he endeavors to empower men to embrace vulnerability and lead fulfilling lives. Stu's life journey has shaped his perspectives and fueled his drive for personal and societal transformation. He remains committed to learning, evolving, and positively impacting the lives of others, inviting them to join him on a journey of exploration, growth, and empowerment toward a world that celebrates authenticity and fosters genuine connections. Stu Murray Executive Contributor Men's Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Stu Murray Men's Coach Stu Murray is a certified men’s coach, author, facilitator, and ardent supporter of collective transformation and personal responsibility. His life has been a tapestry of exploration, learning, and personal development, shaping his understanding of the world and his place within it. His journey into this realm of work was influenced significantly by his time playing university football, where he grappled with the confines of a hyper-masculine environment that allowed little room for emotional expression or vulnerability. This struggle between conformity and authenticity ultimately led him to depart from the team, a decision that profoundly impacted his trajectory and the spaces he aims to create for men today. Following his departure, Stu embarked on a soul-searching expedition, which included a transformative sojourn in India, immersing himself in Eastern philosophy and the practice of yoga. This nomadic lifestyle spanned five years, broadening his perspectives and deepening his understanding of self and purpose. Transitioning into the realm of public education, Stu dedicated eight years to nurturing the potential of young minds, advocating for innovative approaches to learning, and striving to ignite a passion for knowledge within each child. Feeling the need for a new direction, Stu transitioned away from public education, culminating in the publication of a book that reflected on his experiences and explored new avenues for growth. Inspired by his own transformation, Stu ventured into entrepreneurship, focusing on empowering individuals to cultivate self-leadership and challenge societal norms. Additionally, Stu is deeply committed to men's work, recognizing the importance of creating safe spaces for men to heal, grow, and redefine masculinity. Through immersive retreat-based experiences and personalized support, he endeavors to empower men to embrace vulnerability and lead fulfilling lives. Stu's life journey has shaped his perspectives and fueled his drive for personal and societal transformation. He remains committed to learning, evolving, and positively impacting the lives of others, inviting them to join him on a journey of exploration, growth, and empowerment toward a world that celebrates authenticity and fosters genuine connections. All articles Exclusive interviews Empowering Men: A Journey Of Vulnerability, Connection, And Purpose – Interview With Stu Murray Stu Murray, a certified men's coach and author, is a passionate advocate for self-leadership and is dedicated to guiding individuals... READ ARTICLE LOAD MORE CREA Global Awards presented to Stu Murray Men's Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Stu Murray Men's Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Jane Ramsey, Founder - SoulArt Meditation, Executive Contributor at Brainz Magazine
Jane Ramsey, former corporate executive for a global Fortune 500 company, is now an author, artist, course creator, transformational coach, and Founder of the Soul Artist Experience. Upon retirement, Jane embarked on a course of study in philosophy, fitness, health, nutrition, quantum physics, happiness, and spirituality. A Chopra-certified meditation coach, she helps clients create a strong daily meditation practice. Jane shares her transformational story in her book VISION QUEST: a journey to happiness. An avid and accomplished artist, Jane calls herself a Creativity Advocate. Her online courses include Creativity, Imagination, Innovation and Thriving in Retirement. Jane Ramsey Executive Contributor Founder - SoulArt Meditation Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jane Ramsey Founder - SoulArt Meditation Jane Ramsey, former corporate executive for a global Fortune 500 company, is now an author, artist, course creator, transformational coach, and Founder of the Soul Artist Experience. Upon retirement, Jane embarked on a course of study in philosophy, fitness, health, nutrition, quantum physics, happiness, and spirituality. A Chopra-certified meditation coach, she helps clients create a strong daily meditation practice. Jane shares her transformational story in her book VISION QUEST: a journey to happiness. An avid and accomplished artist, Jane calls herself a Creativity Advocate. Her online courses include Creativity, Imagination, Innovation and Thriving in Retirement. All articles Mindset What Does It Mean To Be Creative? What is your definition of creativity? An artist painting a masterpiece; a musician composing a symphony? A chef concocting a new recipe? READ ARTICLE Mindset Benefits Of Art for Adults Written by: Jane Ramsey, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset What Is Your True Calling? Written by: Jane Ramsey, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset Your Passion Is Your Purpose Written by: Jane Ramsey, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset Understanding The Power Of Thought Written by: Jane Ramsey, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Exclusive interviews Seeking Meaning in Life – Interview with Author Jane Ramsey Jane Ramsey, formerly a business executive for a global Fortune 500 company, is now an author, artist, meditation coach, and Founder of... READ ARTICLE LOAD MORE CREA Global Awards presented to Jane Ramsey Founder - SoulArt Meditation The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jane Ramsey Founder - SoulArt Meditation Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Marianne Van Oyen, Psychologist & Author, Senior Level Executive Contributor at Brainz Magazine
Marianne Van Oyen is a generator of transformation, using her gifts of intuition, empathy, understanding, patience, care, expertise, and collaboration. Marianne approaches her sessions with intention and purpose, viewing each client and each session as an opportunity to work as a team with the person(s) seated in front of her, whether in person or via a screen. Marianne champions therapy as a legitimate vehicle for self-understanding, improvement, and accountability. She has sat in both chairs; thus, she understands the courage it takes to work on yourself and realizes how much the work can make lifelong changes, increasing one’s level of life satisfaction, joy, and overall wellbeing. Marianne has been in private practice for over 30 years, has been affiliated with the Montreal General Hospital and the Lester B. Pearson School Board, has offered workshops and group therapy sessions, and is now writing and selling books to help as many people as she can. Marianne’s biggest accomplishment and dream was to become a mother. She enjoys a beautiful relationship with her now adult son. Marianne Van Oyen Senior Level Executive Contributor Psychologist & Author Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Marianne Van Oyen Psychologist & Author Marianne Van Oyen is a generator of transformation, using her gifts of intuition, empathy, understanding, patience, care, expertise, and collaboration. Marianne approaches her sessions with intention and purpose, viewing each client and each session as an opportunity to work as a team with the person(s) seated in front of her, whether in person or via a screen. Marianne champions therapy as a legitimate vehicle for self-understanding, improvement, and accountability. She has sat in both chairs; thus, she understands the courage it takes to work on yourself and realizes how much the work can make lifelong changes, increasing one’s level of life satisfaction, joy, and overall wellbeing. Marianne has been in private practice for over 30 years, has been affiliated with the Montreal General Hospital and the Lester B. Pearson School Board, has offered workshops and group therapy sessions, and is now writing and selling books to help as many people as she can. Marianne’s biggest accomplishment and dream was to become a mother. She enjoys a beautiful relationship with her now adult son. All articles Relationships Parents & Feelings and Why Every Child’s Emotional World Deserves to Be Heard While on a recent car ride, I was listening to the radio, 92.5 FM to be exact, when I heard an alarming piece of news stating that the Kids Help Line was being used in the wee hours of the morning... READ ARTICLE Mindset Five Phases of the Empty Nest Syndrome The empty nest syndrome is exactly that! It is a heart-wrenching and soul-sucking experience. I know because I have lived through it, and I am surviving the side effects. I have heard this term for decades... READ ARTICLE Health & Wellness 4 Essential Steps For Managing Your Time and Energy Ready to elevate your energy, efficiency and enjoyment? In today's very busy lifestyle, knowing how to conserve and use your energy effectively is essential. Whether you are a single person or a... READ ARTICLE Relationships The Challenges of Parenting and How to Overcome Them Parenting is a complex role and situation. It involves emotions, care, guidance, responsibility, awareness, listening, understanding, respect, anticipation, boundaries, and patience. You get the... READ ARTICLE Relationships 6 Tips for Promoting Healthy Attachment with Your Child Parenting is a very serious job. How we raise our children will determine so much of their health, self-esteem, curiosity, productivity, values, beliefs, confidence, empathy, relationships, and how they love... READ ARTICLE LOAD MORE CREA Global Awards presented to Marianne Van Oyen Psychologist & Author The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Marianne Van Oyen Psychologist & Author Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Erin-Marie Kernan, Nurse Practitioner , Executive Contributor at Brainz Magazine
Erin-Marie Kernan is a ANCC Board Certified Nurse Practitioner who received her degree from Dominican College. Ms. Kernan provides clinical care from an organic place of self, tailored to the patient’s individual personal history. Her belief is that the human condition is multifaceted, and answers are hardly ever straightforward. Her patients have trust in her intuitive assessments and feel comfortable in revealing the facts about their deepest feelings. She conducts her assessments based on the latest prevailing information and formulates an efficacious plan utilizing a holistic and medical approach. She began her career as an intake specialist at Planned Parenthood while attending nursing school. It was during this time she was convinced she would specialize in women’s healthcare. Once she became an RN she was offered a position in case management. At this time Ms. Kernan was a single mother working both as a case manager and night shift nurse. She understood the pace of her life was unsustainable, therefore she returned to school to become a nurse practitioner. At this point, she was developing and managing a telehealth clinic for a non-for-profit organization. The exposure to various areas in healthcare had left Ms. Kernan perplexed, “It was like I had all the puzzle pieces, but I still couldn’t see the image.” During her master’s program she had completed clinical internships in HIV/AIDS, adult and adolescent medicine, and women’s health. She was offered a position as a clinician in the women’s health clinic; however she was also offered a position with an epilepsy organization. The epilepsy group had a significant interest in Ms. Kernan as she had a wide range of expertise within the business of healthcare. Ms. Kernan was reserved with making this decision, but after meeting with the provider she would be collaborating with and being offered a salary that would be life changing for her and her children, she took the position. She worked side by side with one of the top epileptologist in the area. He trained her in reading VEEG’s, medication management of various seizure conditions and best approaches to managing psychogenetic non-epileptic seizures. It was then that all the pieces of the puzzle fell into place. Once COVID hit, life took a deep dive into what felt like an apocalyptic war field. She was at the forefront of the pandemic having to be the clinician to report brain death due to fever of unknown cause. Collogues had become patients, and she herself had endured the long COVID ailments. However, she had to continue working, she had three children, and her partner at the time had lost his job. Six months into the pandemic, her position was cut due to insurance politics. This was when she enrolled in her doctorates with a focus on psychiatry. She also took on a short-term contract as the Director of Health services for a private university who needed a well experienced COVID guide to re-open their campus. Her plate was full, but her spirit kept her afloat. Her students were suffering with mental health crisis day in and day out. She saw the burnout in her nurses’ eyes, and it became clear our hearts had become hardened as a result of this virus. MS. Kernan completed her contract and re-directed all her focus strictly on mental health. The puzzle was completed, the image she saw was disturbing. All areas of healthcare Ms. Kernan worked in had the same construct, an algorithmic, evidence-based program that kept all beings in line with only logic. The body had become torn into sectors of monetary gains, with very little room for the full story of the individual. A necessary need to optimize the most efficacious approach towards repairing a medical condition, but perhaps there is a chance we could do better. It was the case manager within her, that piece of the puzzle, that gave her the idea to integrate a whole mind-body approach towards well-being. Not a new concept, just one that aligned with her mission. Ms. Kernan spends her time running her own practice and contracting with the virtual clinic Joyous. As a single mother to three tenacious children, she has developed methods to manage life’s suffering and is endlessly embracing new knowledge. She grounds herself by running in the woods and meditating. Most of all Ms. Kernan adores spending time with her children and family. “My dream was always to be a mother and have a big family, but also to be of service.” Erin-Marie Kernan Executive Contributor Nurse Practitioner Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Erin-Marie Kernan Nurse Practitioner Erin-Marie Kernan is a ANCC Board Certified Nurse Practitioner who received her degree from Dominican College. Ms. Kernan provides clinical care from an organic place of self, tailored to the patient’s individual personal history. Her belief is that the human condition is multifaceted, and answers are hardly ever straightforward. Her patients have trust in her intuitive assessments and feel comfortable in revealing the facts about their deepest feelings. She conducts her assessments based on the latest prevailing information and formulates an efficacious plan utilizing a holistic and medical approach. She began her career as an intake specialist at Planned Parenthood while attending nursing school. It was during this time she was convinced she would specialize in women’s healthcare. Once she became an RN she was offered a position in case management. At this time Ms. Kernan was a single mother working both as a case manager and night shift nurse. She understood the pace of her life was unsustainable, therefore she returned to school to become a nurse practitioner. At this point, she was developing and managing a telehealth clinic for a non-for-profit organization. The exposure to various areas in healthcare had left Ms. Kernan perplexed, “It was like I had all the puzzle pieces, but I still couldn’t see the image.” During her master’s program she had completed clinical internships in HIV/AIDS, adult and adolescent medicine, and women’s health. She was offered a position as a clinician in the women’s health clinic; however she was also offered a position with an epilepsy organization. The epilepsy group had a significant interest in Ms. Kernan as she had a wide range of expertise within the business of healthcare. Ms. Kernan was reserved with making this decision, but after meeting with the provider she would be collaborating with and being offered a salary that would be life changing for her and her children, she took the position. She worked side by side with one of the top epileptologist in the area. He trained her in reading VEEG’s, medication management of various seizure conditions and best approaches to managing psychogenetic non-epileptic seizures. It was then that all the pieces of the puzzle fell into place. Once COVID hit, life took a deep dive into what felt like an apocalyptic war field. She was at the forefront of the pandemic having to be the clinician to report brain death due to fever of unknown cause. Collogues had become patients, and she herself had endured the long COVID ailments. However, she had to continue working, she had three children, and her partner at the time had lost his job. Six months into the pandemic, her position was cut due to insurance politics. This was when she enrolled in her doctorates with a focus on psychiatry. She also took on a short-term contract as the Director of Health services for a private university who needed a well experienced COVID guide to re-open their campus. Her plate was full, but her spirit kept her afloat. Her students were suffering with mental health crisis day in and day out. She saw the burnout in her nurses’ eyes, and it became clear our hearts had become hardened as a result of this virus. MS. Kernan completed her contract and re-directed all her focus strictly on mental health. The puzzle was completed, the image she saw was disturbing. All areas of healthcare Ms. Kernan worked in had the same construct, an algorithmic, evidence-based program that kept all beings in line with only logic. The body had become torn into sectors of monetary gains, with very little room for the full story of the individual. A necessary need to optimize the most efficacious approach towards repairing a medical condition, but perhaps there is a chance we could do better. It was the case manager within her, that piece of the puzzle, that gave her the idea to integrate a whole mind-body approach towards well-being. Not a new concept, just one that aligned with her mission. Ms. Kernan spends her time running her own practice and contracting with the virtual clinic Joyous. As a single mother to three tenacious children, she has developed methods to manage life’s suffering and is endlessly embracing new knowledge. She grounds herself by running in the woods and meditating. Most of all Ms. Kernan adores spending time with her children and family. “My dream was always to be a mother and have a big family, but also to be of service.” All articles LOAD MORE CREA Global Awards presented to Erin-Marie Kernan Nurse Practitioner The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Erin-Marie Kernan Nurse Practitioner Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Rev Kaleel Sakakeeny, Director, Animal Talks Inc a 501 c 3 nonprofit , Executive Contributor at Brainz Magazine
Kaleel (Rev K) is one of the country's few ordained Animal Chaplains, nondenominational Pastoral Counselors and Credentialed Pet Loss and Grief Counselors. His work in the field of Loss and Grief, especially Pet Loss and Grief, has earned him recognition from The Washington Post, People Magazine, New York Times and other media. He is a “thought leader” in the emerging field of the animal-human bond studies, and a practicing therapist. Rev Kaleel Sakakeeny Executive Contributor Director, Animal Talks Inc a 501 c 3 nonprofit Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Rev Kaleel Sakakeeny Director, Animal Talks Inc a 501 c 3 nonprofit Kaleel (Rev K) is one of the country's few ordained Animal Chaplains, nondenominational Pastoral Counselors and Credentialed Pet Loss and Grief Counselors. His work in the field of Loss and Grief, especially Pet Loss and Grief, has earned him recognition from The Washington Post, People Magazine, New York Times and other media. He is a “thought leader” in the emerging field of the animal-human bond studies, and a practicing therapist. All articles Mindset Are The Holidays Really Holidays When Your Pet Has Left You? Ways To Cope When we’ve lost someone we love, our world has changes. Reality shifts. READ ARTICLE Lifestyle Pets, Pain And Hurricanes The hurricane season has come and gone, for now, but our fragile planet is still savaged and whipped about by nature’s angry storms READ ARTICLE Lifestyle When The Boughs Break-Requiem For Trees Slaughtered Trees like slaughtered farm animals have no mourners. We're losing about 10 billion trees a year. READ ARTICLE Relationships From Screen Time To Green Time – The Healing Power Of Summer Outdoor Activities For Children This summer, my schedule as an entrepreneur and finalist in the Ms. Great Britain competition, coupled with my upcoming 40th birthday plans. READ ARTICLE Lifestyle Letting Dogs Be Dogs-Myths, Realities And Suggestions Contrary to popular belief and wishful thinking, dogs do not just live in the present. READ ARTICLE Mindset What Is An Ordained Animal Chaplain – And What Is Their Role In Animal Rights VS Animal Welfare? Animal Chaplaincy is a deep commitment to minister to the abused, abandoned and brutalized animals of the world... READ ARTICLE LOAD MORE CREA Global Awards presented to Rev Kaleel Sakakeeny Director, Animal Talks Inc a 501 c 3 nonprofit The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Rev Kaleel Sakakeeny Director, Animal Talks Inc a 501 c 3 nonprofit Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Christine Maunu-Westley, Spiritual Life Coach, Senior Level Executive Contributor at Brainz Magazine
Christine Maunu-Westley is a spiritual life coach, intuitive oracle card reader, channeller, Reiki practitioner, crystal practitioner, and the creator of Wisdom Within The Winds. Like a leaf blowing in the wind, we are all on a journey. We may not always know which direction we are moving in, but we are all moving somewhere. So we sometimes need help (re)connecting to the wisdom within ourselves and all around us. Her soul's highest calling is to hold space and support others with an open and loving heart, so they can (re)connect to this wisdom. She is passionate about seeing beautiful souls (like you) flourish and grow as you move through your journey in life – just as a leaf moves in the open sky. Christine Maunu-Westley Senior Level Executive Contributor Spiritual Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Christine Maunu-Westley Spiritual Life Coach Christine Maunu-Westley is a spiritual life coach, intuitive oracle card reader, channeller, Reiki practitioner, crystal practitioner, and the creator of Wisdom Within The Winds. Like a leaf blowing in the wind, we are all on a journey. We may not always know which direction we are moving in, but we are all moving somewhere. So we sometimes need help (re)connecting to the wisdom within ourselves and all around us. Her soul's highest calling is to hold space and support others with an open and loving heart, so they can (re)connect to this wisdom. She is passionate about seeing beautiful souls (like you) flourish and grow as you move through your journey in life – just as a leaf moves in the open sky. All articles Mindset Life Lessons From Discounted Store Plants I am a huge collector and lover of plants. I am also a sensitive soul, so I always feel sad when I see discounted plants on store shelves READ ARTICLE Health & Wellness Learning To Love Your Body When Living With Chronic Health Issues Loving ourselves is one of the most important relationships we will ever have. READ ARTICLE LOAD MORE CREA Global Awards presented to Christine Maunu-Westley Spiritual Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Christine Maunu-Westley Spiritual Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?
- Kellie Winzinowich and Kelly Whelan-Enns, Active Embodiment Coaches, Executive Contributor at Brainz Magazine
For more than 30 years, Kelly has dedicated himself to studying and practicing the Chinese internal martial arts of of Taijiquan, Baguazhang and Xingyiquan, training with such master teachers as Andrea Falk and learning the rare style of Ma Gui Baguazhang. Alongside all the martial arts training and conditioning, Kelly has over 20 years studying the Medical Qigong system of Grandmaster Peng Jiu Ling, a combination of old Shao Lin Waidan moving methods and Luohan Neidan Zhan Zhuang methods. This system specializes in developing the meridians and sensitivity to qi flow inside and around the body. For over 25 years, Winzinowich has dedicated herself to understanding the human body on every level, physiological, mental, emotional, and energetic. With a Bachelor of Physical Education (BKin) her background as a competitive gymnast and coach spanning 35-plus years has given her an intimate understanding of physical mastery. Birth injuries showed Kellie a gap in her movement literacy which led her to make connections between the emotional and physical. Her desire to facilitate physical and emotional healing processes led her to becoming an instructor with Academy of Embodiment Arts. Now a Certified Hypnotherapist, she helps people create and embody lasting change through physical and emotional self-mastery. Kellie Winzinowich and Kelly Whelan-Enns Executive Contributor Active Embodiment Coaches Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kellie Winzinowich and Kelly Whelan-Enns Active Embodiment Coaches For more than 30 years, Kelly has dedicated himself to studying and practicing the Chinese internal martial arts of of Taijiquan, Baguazhang and Xingyiquan, training with such master teachers as Andrea Falk and learning the rare style of Ma Gui Baguazhang. Alongside all the martial arts training and conditioning, Kelly has over 20 years studying the Medical Qigong system of Grandmaster Peng Jiu Ling, a combination of old Shao Lin Waidan moving methods and Luohan Neidan Zhan Zhuang methods. This system specializes in developing the meridians and sensitivity to qi flow inside and around the body. For over 25 years, Winzinowich has dedicated herself to understanding the human body on every level, physiological, mental, emotional, and energetic. With a Bachelor of Physical Education (BKin) her background as a competitive gymnast and coach spanning 35-plus years has given her an intimate understanding of physical mastery. Birth injuries showed Kellie a gap in her movement literacy which led her to make connections between the emotional and physical. Her desire to facilitate physical and emotional healing processes led her to becoming an instructor with Academy of Embodiment Arts. Now a Certified Hypnotherapist, she helps people create and embody lasting change through physical and emotional self-mastery. All articles Health & Wellness Earth Marrow Washing for Grounding, Qi Flow, and Nervous System Balance Earth Marrow Washing is a grounding technique that wakes up your body’s natural ability to connect with the Earth’s Qi. It is the foundation needed to be able to do more advanced breathing... READ ARTICLE Health & Wellness Creating Inner Stillness Through Isometric Training Stillness of the mind can be difficult to achieve without training stillness with the body. The dynamic repetition of conventional training does not reach the same level as training stillness through... READ ARTICLE Health & Wellness How Qigong and Kundalini Practices Can Unlock Your Creative Energy You and everything around you are energy. Energy cannot be created or destroyed, only transformed. From a spiritual perspective, this means you also have the ability to transform. We all come from... READ ARTICLE Mindset Energy Self Mastery Through the Body and Energy Awareness We are born onto the Earth plane, which means our energy is manifested in the physical. Our physical body is an interface with our spirit and the physical world. Therefore, the physical world is a tool for our... READ ARTICLE Mindset An Introduction to Self-Mastery Self-mastery of our physical bodies is important in our evolutionary process. It is critical to have a basic understanding of our physical bodies, the chemical and energetic processes, and how... READ ARTICLE Health & Wellness Qigong and the Grieving Process After losing his father, Kelly found himself turning to his Qigong practice to help process his grief, finding a deeper and renewed appreciation for the incredible arts of Qigong, Neigong, and Baguazhang... READ ARTICLE LOAD MORE CREA Global Awards presented to Kellie Winzinowich and Kelly Whelan-Enns Active Embodiment Coaches The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kellie Winzinowich and Kelly Whelan-Enns Active Embodiment Coaches Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?













