967 results found
- Sheila Renee Broadway, Certified Yoga Instructor and Life Coach, Executive Contributor at Brainz Magazine
Sheila specializes in restorative yoga, a gentle and therapeutic practice that focuses on relaxation, stress Sheila specializes in restorative yoga, a gentle and therapeutic practice that focuses on relaxation, stress
- Ivy Comota, Personal Coach, Executive Contributor at Brainz Magazine
specially to coach you on how to capitalise on the idea that success doesn’t have be associated with stress specially to coach you on how to capitalise on the idea that success doesn’t have be associated with stress
- Nick Bates, Mindset Coach specialising In Chronic Illness, Executive Contributor at Brainz Magazine
He integrates techniques such as stress management, nutritional advice, and tailored exercise plans to He integrates techniques such as stress management, nutritional advice, and tailored exercise plans to
- Chelsea Caler, Functional Wellness Practitioner, Executive Contributor at Brainz Magazine
READ ARTICLE Health & Wellness Is It Really Stress or Is Your Body Stuck in Survival Mode? You eat healthy, work out, take supplements, and manage stress the best you can.
- Ariana Hakman, Entrepreneur and COO, Executive Contributor at Brainz Magazine
Long hours, mounting stress, and a deep desire to be more present pushed her to leave the corporate world Long hours, mounting stress, and a deep desire to be more present pushed her to leave the corporate world
- Mel Abbott, Therapist in Chronic Illness Recovery, Executive Contributor at Brainz Magazine
By calming her stress response, she made a full recovery and went on to design The Switch Program — a By calming her stress response, she made a full recovery and went on to design The Switch Program — a
- Stephen Roigard, Integrative Corporate Wellness Consultant, Executive Contributor at Brainz Magazine
works with organisations to embed sustainable wellbeing programmes offering one‑on‑one consultations, stress works with organisations to embed sustainable wellbeing programmes offering one‑on‑one consultations, stress
- Emma Liston, Energy Healer, Executive Contributor at Brainz Magazine
she shares her experiences and creates energetic healing containers for animals suffering from pain, stress she shares her experiences and creates energetic healing containers for animals suffering from pain, stress
- Alyssa Martyn, Voice, Feminine Leadership & Business Coach, Executive Contributor at Brainz Magazine
After 20 years of battling chronic stress, anxiety, and depression, and carrying trauma from being bullied After 20 years of battling chronic stress, anxiety, and depression, and carrying trauma from being bullied
- Timothy Veal, Board Certified Psychiatrist and Educator, Executive Contributor at Brainz Magazine
READ ARTICLE Health & Wellness Fertility Equation and How Nutrition, Stress, and Sleep Are Rewriting Nutrition Shapes Performance and Mental Wellbeing From brain fog during long meetings to late-night stress
- Sandraliz Solano, MD, Family Doctor & Lifestyle Medicine Specialist, Executive Contributor at Brainz Magazine
This approach emphasizes evidence-based interventions such as nutrition, physical activity, stress management This approach emphasizes evidence-based interventions such as nutrition, physical activity, stress management
- Luna Kalm, Luna Kalm Coaching, Executive Contributor at Brainz Magazine
In today's fast-paced world, it's not uncommon to experience stress and apprehension.














