6 Ways The Employee Mindset Is Holding You Back In Your Coaching Biz 6 Ways The Employee Mindset Is Holding You Back In Your Coaching Biz The promised land of a fully-fledged coaching business, working with dream clients, doing work you love, and being paid grandly, is of course, very-attractive for the professional who is sick of the corporate grind. So when you start your coaching business, it can be a rude awakening when the clients aren't freely rolling in and it isn't as simple as Gary Vee makes out on Tik Tok. A huge part of the transition from employee to CEO is not just in the act of starting your own business, but also in mindset. This requires both deconditioning and unlearning. To begin, here are 5 signs you are in your disempowerment as a new coach building your business around the 9to5. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Relationships 15 Ways To Make Your Relationship Better & Build A Stronger Bond Have you ever wondered how some couples manage to keep their bond strong over the years? Relationships, much like any important aspect... READ ARTICLE Mindset Quick Tips For Being A Stellar Podcast Guest Whether you are preparing to launch a book, your own podcast, or your new business of knitting skirts for dogs READ ARTICLE Mindset Is It You? Why Can't You Find Happiness At Work? Have you ever found yourself stuck in a job that you hate? Have you always wondered why can't you find happiness at work READ ARTICLE Business The Guilt Of Being “Out-Of-The-Office” Guilt is described as a self-conscious emotion that involves negative evaluations of the self, feelings of distress READ ARTICLE Mindset Transform Your Mindset ‒ 5 Tips For Welcoming New Ideas And Personal Growth As humans, it is natural for us to cling to what we know and what has worked for us in the past. READ ARTICLE Mindset Screw Resolutions – Intentions Are Way Better I’m sure you are familiar with the traditional approach to setting goals and New Year’s Resolutions. READ ARTICLE Relationships How To Better Set Yourself Up For Success When It Comes To Dating In The New Year New year, New you? With the start of the year already under wraps, it can feel very enticing to take on new intentions for the relationships READ ARTICLE Business 5 Ways To Get New Coaching Clients During Inflation With the rising prices of goods and food shortages, some are worried about making ends meet. READ ARTICLE Business 7 Things To Do If Your Salary Negotiation Fails Have you ever been in the position of having to negotiate or renegotiate your salary? READ ARTICLE Quote of the week “You do not need to experience outer freedom to experience inner freedom.” Amie Dean, Trauma Therapist and Ascension Coach Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Mindset What If There Is a Positive Intention Behind Anger? Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive... READ ARTICLE Society The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class... READ ARTICLE Health & Wellness How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast "The best way to get your words, thoughts, and stories out onto paper" - With Nir Eyal Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. Nir previously taught as a Lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of two bestselling books, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. LISTEN NOW Next Issue Previous Issue Back to Archive

As a Freedom Guide, the nature Betsy explores is yours: someone who is living with trauma, stress, and overwhelm as together you work your way toward personal freedom. After a lifetime of being everything to everyone, the way she was taught to be, she was diagnosed with multiple chronic illnesses and turned the lens on herself. She found herself renaturing, becoming who she always was, and who she feels she was meant to be. By bringing that same healing to others, she finds peace and purpose. The final piece of the puzzle has been training to become a Somatic Experiencing® Practitioner, where everything, the nature and animals she loves, trauma-induced illness, and healing, clicks into place. Betsy Kudlinski Executive Contributor Freedom Guide Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Betsy Kudlinski Freedom Guide As a Freedom Guide, the nature Betsy explores is yours: someone who is living with trauma, stress, and overwhelm as together you work your way toward personal freedom. After a lifetime of being everything to everyone, the way she was taught to be, she was diagnosed with multiple chronic illnesses and turned the lens on herself. She found herself renaturing, becoming who she always was, and who she feels she was meant to be. By bringing that same healing to others, she finds peace and purpose. The final piece of the puzzle has been training to become a Somatic Experiencing® Practitioner, where everything, the nature and animals she loves, trauma-induced illness, and healing, clicks into place. All articles Health & Wellness The Three Things We Know From Nature That Need To Heal From Trauma – Safety, Connection, And Time I have a background in animals, nature, the environment, farming, and a few other odds and ends READ ARTICLE Mindset What Is Somatic Experiencing®️ Like? – Trauma Resolution In Practice Let me help you understand what I see as the goal of Somatic Experiencing®️ READ ARTICLE LOAD MORE CREA Global Awards presented to Betsy Kudlinski Freedom Guide The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Betsy Kudlinski Freedom Guide Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Empowering Women Through Health And Fitness – Exclusive Interview With Connor Trott Empowering Women Through Health And Fitness – Exclusive Interview With Connor Trott Connor Trott is a leader in physical fitness, mental health, and mindset improvement. A road from CPA to Online Fitness Coach started him along a journey of self-growth and discovery, Trott created strategies to dramatically enhance his own well-being and performance. He has since dedicated his life to helping others unleash their best selves through healthy habits and long-term wellness. He is CEO of Connor Trott Fitness, the first-class Fitness program that has helped thousands of clients from all around the globe. His mission: Ditch diet culture and feel confident in your own skin. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Mindset How To Transform Life's Challenges Into Opportunities To Grow Let us face it: there is a significant shift of consciousness happening on the planet right now, which is showing up internally and external READ ARTICLE Mindset Do You Have What It Takes to Be Mentally Tough? What comes to mind when you think about what it means to have mental strength? READ ARTICLE Business 5 Keys To Working Anytime You Want, Any Place You Want Most entrepreneurs and business owners start a business because they want to make a comfortable living while working any time they want READ ARTICLE Mindset It's Just A Bunch Of Hocus Pocus – How To Cast A Spell In The Bedroom Trick or treating isn't just for kids... Top tips to treat your relationship this Halloween. READ ARTICLE Leadership The Surprising Benefits Of Vulnerability In Leadership Today’s leaders are often expected to be strong and invincible. READ ARTICLE Business Silence Speaks – Amplifying Universal Communication Via AI-Driven Innovation Silence Speaks, a pioneering communication application, adeptly harnesses Artificial Intelligence (AI) and Machine Learning, READ ARTICLE Highlights Ghosting – The Most Hurtful Way To End A Relationship Ghosting is not a new phenomenon. READ ARTICLE Mindset Why Money Is Emotional Do you know why money is emotional? READ ARTICLE Business The Top 4 Profitable Business Ideas To Kickstart In 2024 Are you looking to dive into the world of entrepreneurship and kickstart a profitable business in 2024? READ ARTICLE Quote of the week "Loving life is easy when gratitude becomes the main focus." Leslie Gaudet, Self-Care Coach Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Mindset What If There Is a Positive Intention Behind Anger? Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive... READ ARTICLE Society The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class... READ ARTICLE Health & Wellness How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Mindvalley Founder Vishen Lakhini Vishen is one of the architects of modern personal growth, elevating many brilliant and recognizable names in the industry. He created Mindvalley, the world's most powerful life transformation platform that now boasts a following of 20 million people across 195 countries. LISTEN NOW Next Issue Previous Issue Back to Archive

What If Everything You’ve Been Taught About Healing Is Wrong? Exclusive Interview With Paul Quinton What If Everything You’ve Been Taught About Healing Is Wrong? Exclusive Interview With Paul Quinton Paul Quinton is a healer, teacher, channel, and writer born into a spiritual and psychic family. Immersed in esoteric knowledge since childhood, he fulfils his soul’s contract by guiding others through transformational shifts that awaken their true essence. Founder of the internationally recognised Alignment Modality© — a patented healing system registered in 35 countries — Paul channels clear, grounded guidance without the fluff of New Age jargon. His work empowers people to reclaim sovereignty over their minds and bodies by accessing the multidimensional aspects of consciousness. Through his podcast, Facebook group, social media, and workshops, Paul shares Spirit-led messages, soul insights, and practical tools for self-healing, offering wisdom that is always in service to the soul. In this conversation, Paul discusses his journey from a spiritually aware upbringing to developing Alignment Modality©, and his vision for the future of healing work. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Health & Wellness Is Your Food Quietly Stealing Your Energy Most of us blame stress, sleep, or busy lives for the afternoon crash. But what if the real thief of your energy is sitting in your shopping basket? I discovered this the hard way, and what I learned may surprise you. READ ARTICLE Leadership After the Dust Settles – The Real Cost of Change Without a Strategic Reset Organizational change is inevitable. Mergers, layoffs, leadership transitions, restructuring, etc. These events change and disrupt more than processes and workflows. They leave behind an aftershock... READ ARTICLE Health & Wellness From Chaos to Clarity – Your Path to Sovereignty, Presence and Power Have you ever felt that, despite all the noise of the world, something deeper inside you is calling? Our purpose on this planet is shifting. Our souls are committing to align with the New Earth consciousness... READ ARTICLE Leadership Create Your 7 Personal Habits – A Step-by-Step Framework for Lasting Success Any of us are familiar with Stephen Covey’s groundbreaking book The 7 Habits of Highly Effective People. Covey’s seven principles, ranging from proactivity to continuous self-improvement, have guided... READ ARTICLE Mindset Emotional Detox – How to Stop Carrying Other People’s Feelings Man is by nature sympathetic. In our design, we have been created to relate, to share the feelings of others, and to feel them. But this gift itself may become a burden when we start to digest what... READ ARTICLE Health & Wellness Sugar – The World’s Most Successful Drug Cartel is Targeting Our Kids We laugh when we call sugar a drug. After all, it’s the stuff of birthday cakes and grandma’s cookies, not cartel hideouts and midnight deals. But if cocaine companies could advertise in playgrounds... READ ARTICLE Quote of the week "Worth is born in self-trust, not applause." Ranya AlHusaini, Mindset Transformation Guru Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Mindset What If There Is a Positive Intention Behind Anger? Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive... READ ARTICLE Society The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class... READ ARTICLE Health & Wellness How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast How to Deal With Emotional Chaos Paul Quinton is a healer, teacher, channel, and writer born into a spiritual and psychic family. Immersed in esoteric knowledge since childhood, he fulfils his soul’s contract by guiding others through transformational shifts that awaken their true essence. Founder of the internationally recognised Alignment Modality© — a patented healing system registered in 35 countries — Paul channels clear, grounded guidance without the fluff of New Age jargon. His work empowers people to reclaim sovereignty over their minds and bodies by accessing the multidimensional aspects of consciousness. Through his podcast, Facebook group, social media, and workshops, Paul shares Spirit-led messages, soul insights, and practical tools for self-healing, offering wisdom that is always in service to the soul. LISTEN NOW Next Issue Previous Issue Back to Archive

Char Holmes is a Certified Life Coach, keynote speaker, author, and mindset mentor specializing in personal development and trauma-informed coaching. After overcoming obesity through weight loss surgery and a transformative mindset journey, Char discovered her passion for helping others break through mental barriers to achieve their goals. Her own experiences with trauma, self-doubt, and personal growth fuel her mission to empower entrepreneurs and individuals to embrace their highest potential. As the founder of Talk Bari To Me, a podcast and platform dedicated to confidence and success mindset, Char blends her authentic, friendly approach with proven coaching techniques to guide others toward self-discovery and lasting change. She has been featured in NY Weekly, Influencer Daily, and ESPN Latino, and is a sought-after speaker for women’s empowerment events and bariatric communities. Char’s coaching style is rooted in compassion, clarity, and accountability helping clients reframe limiting beliefs, set purposeful goals, and cultivate the confidence needed to manifest the life they deserve. Whether through one-on-one coaching, speaking engagements, or digital resources, Char’s mission is to inspire others to rewrite their stories and unlock the power of their minds. Charlene Holmes Executive Contributor Professional Life Coach and Podcaster Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Charlene Holmes Professional Life Coach and Podcaster Char Holmes is a Certified Life Coach, keynote speaker, author, and mindset mentor specializing in personal development and trauma-informed coaching. After overcoming obesity through weight loss surgery and a transformative mindset journey, Char discovered her passion for helping others break through mental barriers to achieve their goals. Her own experiences with trauma, self-doubt, and personal growth fuel her mission to empower entrepreneurs and individuals to embrace their highest potential. As the founder of Talk Bari To Me, a podcast and platform dedicated to confidence and success mindset, Char blends her authentic, friendly approach with proven coaching techniques to guide others toward self-discovery and lasting change. She has been featured in NY Weekly, Influencer Daily, and ESPN Latino, and is a sought-after speaker for women’s empowerment events and bariatric communities. Char’s coaching style is rooted in compassion, clarity, and accountability helping clients reframe limiting beliefs, set purposeful goals, and cultivate the confidence needed to manifest the life they deserve. Whether through one-on-one coaching, speaking engagements, or digital resources, Char’s mission is to inspire others to rewrite their stories and unlock the power of their minds. All articles Business The Power of Monetizing Your Story and Turning Your Journey Into Impact and Opportunity We often underestimate the power of our own stories. Many of us think that to make an impact, we need special skills, extraordinary achievements, or a perfectly polished platform. The truth is, the magic... READ ARTICLE Health & Wellness The Healing Power of Community in Bariatric Journeys and the ObesityHelp National Conference There is an unmatched kind of magic that happens when people come together, not just to learn, but to feel seen, heard, and celebrated. In the bariatric world, that kind of space can be rare. That’s why... READ ARTICLE Mindset The Neuroscience of Courage and Why Taking Action Before You're Ready Rewires Your Brain As a trauma-informed life coach, I often witness clients holding back brilliant ideas, not due to a lack of passion or capability, but because of a pervasive belief: "I'm not ready yet." READ ARTICLE Health & Wellness From Story to Spotlight and How Talk Bari To Me Became the Leading Global Bariatric Podcast When I first launched Talk Bari To Me, I had one mission in mind: to create the safe space I never had. A place where stories could be shared without shame, where the bariatric community could be... READ ARTICLE Mindset How to Reset Your Mindset and Pivot Your Thoughts for Massive Life Transformation This document explores practical techniques for achieving daily mindset shifts that lead to massive life transformations. READ ARTICLE Mindset From Self-Doubt to Self-Worth and the Journey to Unshakable Confidence as an Entrepreneur This document explores the pervasive issue of self-doubt and imposter syndrome among entrepreneurs and provides actionable strategies... READ ARTICLE LOAD MORE CREA Global Awards presented to Charlene Holmes Professional Life Coach and Podcaster The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Charlene Holmes Professional Life Coach and Podcaster Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Panou Theopoula (Poly) is an HR Manager/Business Partner, a Coach, an Agile HR Practitioner, and a Mentor. She is currently responsible for the entire HR cycle, specializing in Talent & Performance Management, Engagement, and Retention of Talent & Business Coaching. She is an Associate Certified Coach (ACC) accredited by the ICF Federation and specializes in Solution Focused Coaching, supporting teams and professionals to improve/develop their professional & personal lives. She is an HR enthusiastic that loves to talks about #coachinglife, #hrmanagement, #businesscoaching, and #hrbusinesspartnering Poly Panou Senior Level Executive Contributor HR BP/Manager-HR Lover & Solution Focus Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Poly Panou HR BP/Manager-HR Lover & Solution Focus Coach Panou Theopoula (Poly) is an HR Manager/Business Partner, a Coach, an Agile HR Practitioner, and a Mentor. She is currently responsible for the entire HR cycle, specializing in Talent & Performance Management, Engagement, and Retention of Talent & Business Coaching. She is an Associate Certified Coach (ACC) accredited by the ICF Federation and specializes in Solution Focused Coaching, supporting teams and professionals to improve/develop their professional & personal lives. She is an HR enthusiastic that loves to talks about #coachinglife, #hrmanagement, #businesscoaching, and #hrbusinesspartnering All articles Leadership The Blueprint For Effective Leadership In 2024 Using Diversity In the ever-evolving landscape of 2024, diversity isn't merely a buzzword—it's the heartbeat of progress. From the boardroom... READ ARTICLE Leadership Harmony In Leadership – AI And Servant Leadership Unleashed In the ever-evolving landscape of the modern workplace, the fusion of artificial intelligence (AI) with leadership models emerges READ ARTICLE Leadership Mastering The Art Of Employee Engagement, Pioneering Strategies For Thriving Workplaces In 2023-2024 In the dynamic and ever-evolving realm of modern business, elevating employee engagement to unprecedented levels READ ARTICLE Business Navigating The Talent Shortages Era – Harnessing The Power Of Upskilling And Reskilling Talent shortages have become a critical hurdle for companies across industries, impeding growth, innovation, and competitiveness. READ ARTICLE Business Flexible Working – A Modern Response To The Contemporary Workplace For 2023 The traditional 9-to-5 office schedule is swiftly disappearing because of the rise of flexible working. READ ARTICLE Mindset Coaching Or Mentoring? Find Out Which One Is The Best For You Coaching and mentoring are widely recognized methods for enhancing both professional and personal growth. READ ARTICLE LOAD MORE CREA Global Awards presented to Poly Panou HR BP/Manager-HR Lover & Solution Focus Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Poly Panou HR BP/Manager-HR Lover & Solution Focus Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Transforming Homes and Lives - The Visionary Work of Annabella Nassetti Transforming Homes and Lives - The Visionary Work of Annabella Nassetti Annabella Nassetti has built a life—and a business—at the intersection of design, transformation, and purpose. Recognized globally as an Interior Architect, Product Designer, RTT Therapist, Self-Leadership Coach, and Author, she’s a rare figure whose accolades span creative innovation and personal empowerment. With clients ranging from Formula 1 pioneers to global thought leaders, her work doesn’t just craft luxury spaces—it aligns environments with the deeper essence of those who inhabit them. Her journey into this hybrid profession began long before it had a name. Trained in design and fuelled by a relentless curiosity about the mind-body connection, Annabella’s evolution was catalyzed by a near-death experience. It awakened a 25-year healing journey that eventually led her to become a Rapid Transformational Therapist and a self-leadership coach—two paths that she now seamlessly integrates into her design practice. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Leadership Three Signs You Have an Incompetent Manager The year is 1999. We’re in the midst of the dot-com bubble. The millennium bug is causing global anxiety. Ricky Martin is topping the charts. And, amid all this, a subtle revolution in our... READ ARTICLE Mindset Stop Lying to Yourself With Toxic Positivity and Embrace Self Compassion In a world where social media is plastered with curated smiles, motivational mantras, and relentless optimism, it's easy to fall into the trap of toxic positivity, the belief that we must maintain... READ ARTICLE Career Waiting Creates Undesirable Emotions and Transform Your Career by Embracing Action In the pursuit of career growth, waiting can often feel like a passive state, but its impact is far from neutral. Waiting not only stalls progress but also fosters feelings of frustration, anxiety, and even self-doubt. READ ARTICLE Health & Wellness How to Drive Success & Well-Being in the Workplace Ever feel overwhelmed at work? Or find yourself completely drained by the end of the day? Perhaps you've experienced feeling out of the loop with your colleagues or noticed yourself READ ARTICLE Health & Wellness Train Your Brain, Lose Weight, Make Exercising Easy and Stay Fit For Life As a professional dancer, fitness trainer, functional nutritionist and cofounder of Sleek Ballet Fitness, I can tell you that there is no one-size-fits-all all in any aspect of health and well-being. READ ARTICLE Quote of the week "There's no such thing as failure. Either you WIN or you LEARN". Fabienne Renders, Women’s Leadership Mentor | L&D Expert Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Mindset What If There Is a Positive Intention Behind Anger? Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive... READ ARTICLE Society The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class... READ ARTICLE Health & Wellness How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast How to Make $10k as an Online Coach Theresa Lambert is a Business Consultant, Fractional COO, and Mentor who helps visionary entrepreneurs and service-based business owners simplify their operations, scale sustainably, and get paid like real CEOs. With a legacy rooted in luxury hospitality, Theresa scaled a boutique hotel to eight figures at North America’s #1 ski resort, blending precision, performance, and intentional leadership. Now, she brings that same strategic depth to both early-stage founders who need clarity and structure—and established CEOs ready to streamline, grow, and step back from the daily grind. In 2020, she became an Amazon Bestselling Author with Achieve with Grace: A Guide to Elegance and Effectiveness in Intense Workplaces. She's also the host of the Diaries of a Six-Figure Coach podcast and a sought-after speaker, known for her grounded yet visionary voice. Theresa’s work has been featured in Hotelier Magazine, Profiles of Excellence, Thrive Global, Fresh Magazine, Authority Magazine, and Brainz Magazine. Now based in Tulum, Mexico, she works with both rising coaches and multi-six to seven-figure CEOs across the globe—helping them build high-value businesses that create time freedom, sustainable growth, and serious profit. LISTEN NOW Next Issue Previous Issue Back to Archive

Nelson Barrios is an education entrepreneur, multilingual educator, and the founder and CEO of Edukko — a Dubai-based EdTech platform transforming how students, families, and adult learners access world-class academic support. Since launching in 2021, Edukko has delivered over 10,000 tutoring sessions and 3,000 in-home tuitions, built a hand-picked network of 700 qualified Edukkators, and actively serves learners across the UAE, Saudi Arabia, Australia, the United States, Iraq, Sweden, France, and Spain. Before founding Edukko, Nelson taught across Spain, the United States, and the United Kingdom — in both public and private education systems — building a practitioner’s understanding of how students actually learn and what it takes to bring them back when they fall behind. Fluent in English, French, Spanish, Catalan, and Italian, his multicultural fluency is embedded in the DNA of everything Edukko delivers.  He holds a BA in French, Spanish and Communication, a PGCE in Modern Languages awarded under the UK Ministry of Education, England, and is formally IB-trained across both the MYP and Diploma Programme — credentials that place him among an elite tier of internationally qualified educators.  Edukko supports learners at every stage: personalised tutoring and mentorship, exam preparation across IB, GCSE, A-Level, American, and French national curricula, specialist university-level academic support, and language and professional development for adult learners. Every session — online or in-home — is built around one principle: adapt to the learner, not the other way around. Now expanding into after-school programmes, student workshops, and new digital platforms, Nelson is pioneering AI tools that free teachers, empower parents, and put students in control of their own learning journey. His mission has never wavered: no student left without the support they deserve. Nelson Barrios Executive Contributor Founder, Edukko | EdTech & Education Innovator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nelson Barrios Founder, Edukko | EdTech & Education Innovator Nelson Barrios is an education entrepreneur, multilingual educator, and the founder and CEO of Edukko — a Dubai-based EdTech platform transforming how students, families, and adult learners access world-class academic support. Since launching in 2021, Edukko has delivered over 10,000 tutoring sessions and 3,000 in-home tuitions, built a hand-picked network of 700 qualified Edukkators, and actively serves learners across the UAE, Saudi Arabia, Australia, the United States, Iraq, Sweden, France, and Spain. Before founding Edukko, Nelson taught across Spain, the United States, and the United Kingdom — in both public and private education systems — building a practitioner’s understanding of how students actually learn and what it takes to bring them back when they fall behind. Fluent in English, French, Spanish, Catalan, and Italian, his multicultural fluency is embedded in the DNA of everything Edukko delivers. He holds a BA in French, Spanish and Communication, a PGCE in Modern Languages awarded under the UK Ministry of Education, England, and is formally IB-trained across both the MYP and Diploma Programme — credentials that place him among an elite tier of internationally qualified educators. Edukko supports learners at every stage: personalised tutoring and mentorship, exam preparation across IB, GCSE, A-Level, American, and French national curricula, specialist university-level academic support, and language and professional development for adult learners. Every session — online or in-home — is built around one principle: adapt to the learner, not the other way around. Now expanding into after-school programmes, student workshops, and new digital platforms, Nelson is pioneering AI tools that free teachers, empower parents, and put students in control of their own learning journey. His mission has never wavered: no student left without the support they deserve. All articles Society Real Teacher or Language App? Why So Many Learners Get Stuck Millions of people open a language app every day, keep a streak going for weeks or months, and then quietly realize they still cannot hold a real conversation. If that sounds familiar, you are not... READ ARTICLE Relationships Should Kids Study Over the Summer? Why the Usual Answers Are Both Wrong A teacher and EdTech founder on the summer slide, the case for rest, and how much study actually helps. Every June, the same question lands in my inbox. It comes from parents, and lately it comes from... READ ARTICLE Society Why Jiu-Jitsu Builds the Skills Teenagers Carry Into Every Classroom Two Dubai-based organizations have come together to address something that no school curriculum, exam board, or tutoring platform has fully solved, how to develop teenagers who are... READ ARTICLE Society How to Raise a Resilient Child When School Pressure Feels Overwhelming School pressure is rising, and so is the number of children who are struggling to cope with it. This article shares what fifteen years in international classrooms across four countries has taught... READ ARTICLE Exclusive interviews The Race to Personalize Education Worldwide – An Exclusive Interview with Nelson Barrios Nelson Barrios grew up at altitude, raised in a ski resort between the French and Spanish Pyrenees. After competing as an elite cross-country skier and biathlete, he traded the slopes for education, teaching... READ ARTICLE LOAD MORE CREA Global Awards presented to Nelson Barrios Founder, Edukko | EdTech & Education Innovator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nelson Barrios Founder, Edukko | EdTech & Education Innovator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Shae Gander is a Registered Psychotherapist who dedicates herself to helping people learn about themselves and accepting themselves just as they are. She obtained her Master's Degree by age 23 and opened up a Private Practice by age 25. Shae possesses a wealth of knowledge from many years of studying psychology and has decided share her gift with the world. Shae also makes sure to emphasize the aspects of being a Millennial in this day and age. Shae Gander Executive Contributor Registered Psychotherapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Shae Gander Registered Psychotherapist Shae Gander is a Registered Psychotherapist who dedicates herself to helping people learn about themselves and accepting themselves just as they are. She obtained her Master's Degree by age 23 and opened up a Private Practice by age 25. Shae possesses a wealth of knowledge from many years of studying psychology and has decided share her gift with the world. Shae also makes sure to emphasize the aspects of being a Millennial in this day and age. All articles Mindset How Being A Sensitive Person Can Actually Give You A “Level-up” In Life For as long as I can remember, I was made to feel like my sensitive side (probably 90% of me) was not ideal or made me feel less than others READ ARTICLE LOAD MORE CREA Global Awards presented to Shae Gander Registered Psychotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Shae Gander Registered Psychotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Joel Haasenritter specializes in bringing people through difficult transitions so they can excel in their next chapter by designing balance in the seven key areas of life and growing toward their purpose. After nearly 20 years of owning a highly sought after company serving high-profile clients across the southeast, starting and growing multiple businesses, and coaching a development team to bring their invention to market, Joel turned his life's passion toward helping others live at their highest potential. In addition to his one-on-one coaching services, he is a founding Ambassador with Oola Global, which recently launched a revolutionary personal development digital platform in over 40 countries with the sole mission of impacting one billion lives in the next seven years. His interests include exploring the hiking trails of Arizona, studying the art of Gracie Jiujitsu, and spending time with his family. Want to know more about how Oola can transform your life? Click here for a free guide to living your best life: https://b.link/OolaPlanner Joel Haasenritter Executive Contributor Certified Oola Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Joel Haasenritter Certified Oola Life Coach Joel Haasenritter specializes in bringing people through difficult transitions so they can excel in their next chapter by designing balance in the seven key areas of life and growing toward their purpose. After nearly 20 years of owning a highly sought after company serving high-profile clients across the southeast, starting and growing multiple businesses, and coaching a development team to bring their invention to market, Joel turned his life's passion toward helping others live at their highest potential. In addition to his one-on-one coaching services, he is a founding Ambassador with Oola Global, which recently launched a revolutionary personal development digital platform in over 40 countries with the sole mission of impacting one billion lives in the next seven years. His interests include exploring the hiking trails of Arizona, studying the art of Gracie Jiujitsu, and spending time with his family. Want to know more about how Oola can transform your life? Click here for a free guide to living your best life: https://b.link/OolaPlanner All articles Leadership How To Lead With Passion & Integrity Throughout history, the world has been plagued by those in leadership positions who have done more damage than good. READ ARTICLE Lifestyle Releasing 5 Types Of Clutter For A More Peaceful Life When it comes to living a clutter-free life, many think about all the physical things that can trip you up in the middle of the night. READ ARTICLE Relationships Seven Ways To Deepen Your Committed Relationship Written by: Joel Haasenritter, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Five Reasons New Year’s Resolutions Fail, And What To Do About It! Written by: Joel Haasenritter, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Seven Ways To Accelerate Your Dreams Written by: Joel Haasenritter, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Seven Places Your Dreams Go To Die Written by: Joel Haasenritter, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Joel Haasenritter Certified Oola Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Joel Haasenritter Certified Oola Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

In 2020, Sol underwent a massive spiritual awakening and discovered her gifts as a psychic medium whilst pursuing her Master's degree in Accountancy. Through her awakening, she found herself searching for a greater meaning to life than the traditional 9-5 could offer.   That same year, she opened up her first online business called "TheGoddessWithinByM" and performed over 4,000 psychic readings for men and women around the world helping them to gain clarity and unlock deeper truths within themselves in the span of 2 years.   It was through these readings that Sol discovered a deeper desire to help people truly transform their lives by overcoming the fears and limiting beliefs passed down generation after generation.   In 2022, Sol received a double certification as a Spiritual Life Coach and Soul Purpose coach and began working with clients from around the world to discover their true purpose, unlock a deeper level of authenticity and break past any fears or limiting beliefs preventing them from taking inspired actions towards their dreams.   Sol is now a Self-Love and Empowerment Coach guiding others to break ancestral patterns through subconscious reprogramming and somatic healing so they can claim their most fulfilling destiny as the cycle breaker and visionary of your family lineage.   She also hosts ecstatic dances, women's circles and retreats around the world so that no person is left behind in the revolution she has created. Morgan Thompson Executive Contributor Self-Love & Empowerment Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Morgan Thompson Self-Love & Empowerment Coach In 2020, Sol underwent a massive spiritual awakening and discovered her gifts as a psychic medium whilst pursuing her Master's degree in Accountancy. Through her awakening, she found herself searching for a greater meaning to life than the traditional 9-5 could offer. That same year, she opened up her first online business called "TheGoddessWithinByM" and performed over 4,000 psychic readings for men and women around the world helping them to gain clarity and unlock deeper truths within themselves in the span of 2 years. It was through these readings that Sol discovered a deeper desire to help people truly transform their lives by overcoming the fears and limiting beliefs passed down generation after generation. In 2022, Sol received a double certification as a Spiritual Life Coach and Soul Purpose coach and began working with clients from around the world to discover their true purpose, unlock a deeper level of authenticity and break past any fears or limiting beliefs preventing them from taking inspired actions towards their dreams. Sol is now a Self-Love and Empowerment Coach guiding others to break ancestral patterns through subconscious reprogramming and somatic healing so they can claim their most fulfilling destiny as the cycle breaker and visionary of your family lineage. She also hosts ecstatic dances, women's circles and retreats around the world so that no person is left behind in the revolution she has created. All articles LOAD MORE CREA Global Awards presented to Morgan Thompson Self-Love & Empowerment Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Morgan Thompson Self-Love & Empowerment Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Star Hayward is a Spiritual Business Coach, public speaker, and writer. She specializes in guiding visionary women to become confident, fulfilled, feminine leaders in their business through radical self-love, emotional mastery, and magnetic business strategy. She has over 20 years of combined experience as a healing practitioner, spiritual mentor, entrepreneur, and coach. Star incorporates her training as a Reiki Master-Teacher and Certified Integrative Wellness & Life Coach to create deep transformations for her clients and help them step into a new depth of leadership, expansion, and impact. Her business growth strategies are designed to align her client’s highest vision with products and services that will create a prospering, legacy brand and lasting ripple effect. Star Hayward Executive Contributor Spiritual Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Star Hayward Spiritual Business Coach Star Hayward is a Spiritual Business Coach, public speaker, and writer. She specializes in guiding visionary women to become confident, fulfilled, feminine leaders in their business through radical self-love, emotional mastery, and magnetic business strategy. She has over 20 years of combined experience as a healing practitioner, spiritual mentor, entrepreneur, and coach. Star incorporates her training as a Reiki Master-Teacher and Certified Integrative Wellness & Life Coach to create deep transformations for her clients and help them step into a new depth of leadership, expansion, and impact. Her business growth strategies are designed to align her client’s highest vision with products and services that will create a prospering, legacy brand and lasting ripple effect. All articles Leadership Women Should Rule The World Written by: Star Hayward, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business The #1 Myth About Becoming Visible As An Online Entrepreneur Written by: Star Hayward, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset 3 Steps to Emotional Alignment So You Can Create with Ease & Flow in Your Business Written by: Star Hayward, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership How to Lead the Feminine Way Without Sacrificing Your Emotional Sensitivities Written by: Star Hayward, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Star Hayward Spiritual Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Star Hayward Spiritual Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?