Jordan is an expert in holistic skin, integrative health & overall wellness. Jordan was a high fashion model in New York City, but as her success continued to rise, her health was declining on all fronts. She was living with chronic health conditions, was overmedicated, dependent on alcohol & had a lot of unresolved trauma. She finally decided to stop listening to all those who told her she was unwell & she slowly healed herself holistically. Creating a new lease on life, she has dedicated herself to helping others to do the same. She owns Hathaway Holistic of Miami, FL, where she focuses on holistic high-tech facials and assisting others to live healthier and more fulfilling lives. Jordan Hathaway Executive Contributor Biohacking Facialist + Health & Transformation Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jordan Hathaway Biohacking Facialist + Health & Transformation Coach Jordan is an expert in holistic skin, integrative health & overall wellness. Jordan was a high fashion model in New York City, but as her success continued to rise, her health was declining on all fronts. She was living with chronic health conditions, was overmedicated, dependent on alcohol & had a lot of unresolved trauma. She finally decided to stop listening to all those who told her she was unwell & she slowly healed herself holistically. Creating a new lease on life, she has dedicated herself to helping others to do the same. She owns Hathaway Holistic of Miami, FL, where she focuses on holistic high-tech facials and assisting others to live healthier and more fulfilling lives. All articles Lifestyle 13 Skin Care Tips From A Former Model That Will Not Break The Bank One summer break in college, I decided to join some friends on a road trip from North Carolina to New York City. READ ARTICLE LOAD MORE CREA Global Awards presented to Jordan Hathaway Biohacking Facialist + Health & Transformation Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jordan Hathaway Biohacking Facialist + Health & Transformation Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Why Your Skin Ages Faster Than It Should - Exclusive Interview with Dr. Pedro Valente Why Your Skin Ages Faster Than It Should - Exclusive Interview with Dr. Pedro Valente Dr. Pedro Valente is an Australian integrative physician and entrepreneur, and the founder of The Skin Wellness Hub and Luxe Skin by Dr. Valente. He is a leading voice in preventive skin health and longevity medicine, dedicated to merging science, education, and ethics to empower patients. His philosophy: “Prevention is the truest form of luxury.” In a world where skincare and wellness are often fragmented into fads and treatments promising overnight miracles, Dr. Pedro Valente stands at the intersection of science, ethics, and artistry. His approach is rooted in the belief that skin health reflects total health — an idea he champions through a philosophy that “prevention is the truest form of luxury.” As a surgeon, educator, entrepreneur, and founder of transformative wellness ventures, he represents a new generation of physicians redefining beauty and longevity. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Technology Oops, AI Just Snatched Your Voice, Face, and Cat Pics and Might Be Using Them Better Than You AI isn't just a nosy roommate anymore it's more like a con artist wearing your hoodie, your face, and maybe even your LinkedIn profile. From apps quietly stockpiling your selfies to bots absorbing... READ ARTICLE Mindset Life Is Not a Race – Learning to Slow Down Some days I feel like an ant. Moving, moving, moving, always on the go, like there’s no time to stop. As soon as I finish one task, I find myself rushing headlong into the next. No wonder I collapse... READ ARTICLE Health & Wellness I Feel Safe, Seen, and Understood – How Emotional Safety Shapes Love, the Body, and Even Fertility Love doesn’t just touch our hearts; it affects our health and well-being, ignites creativity, transforms our bodies and hormones, and shapes our ability to create life. When we feel emotionally... READ ARTICLE Mindset The Keys to Staff Resiliency Throughout my previous career in the tech industry, I was lucky to have adept leaders who mentored me and supported my career growth. I’ve also had the opposite. In fact, I often found that how... READ ARTICLE Relationships The Hidden Danger of Social Media in Promoting Narcissistic Traits In recent years, the rise of social media has transformed the way individuals communicate, share experiences, and build personal brands. With platforms such as Instagram, Facebook, and Twitter, users are... READ ARTICLE Quote of the week "The most powerful thing a leader can do is make people feel safe enough to be themselves." Dr. DeShaun Williams, President & Mental Health Facilitator & Expert Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast AI, Longevity & The Future of Wellness - Brainz Magazine Exclusive Interview With Dr. Pedro Valente In this exclusive Brainz Magazine Podcast, Dr. Pedro Valente joins Mark Sephton to share how personal loss, medical expertise, and entrepreneurial drive fused into a global mission to make evidence-based skin wellness visible, accessible, and transformative. LISTEN NOW Next Issue Previous Issue Back to Archive

Freelancing Freelancing offers the freedom to choose projects and clients, but it also comes with unique challenges. Let our contributors guide you through essential skills like client management, pricing, and marketing your services. Discover tips for maintaining work-life balance, securing consistent income, and growing your freelance business sustainably. 9 Game-Changing Ways Networking and Freelancing Are Impacting Charities In a sector traditionally defined by full-time roles, what happens when networking and freelancing enter the mix? The charity world is embracing flexibility and collaboration like never before. Gone... Start Now Why 80% of Personal Trainers Quit Within 2 Years and How to Avoid That In an era where online coaching is being pushed as the ultimate solution for fitness professionals. I was one of these people, thinking... Start Now How Freelancers Can Get Paid On Time – Top Strategies To Avoid Client Payment Issues One issue that many freelancers have is clients who do not pay their bills or continually pay their bills late. These are some helpful... Start Now What I’ve Learned In 15 Years As A Freelancer – 6 Self-Care Suggestions To survive as a freelancer or a consultant for many years, there’s a lot of knowledge to be gained around running a business, money... Start Now What I’ve Learned In 15 Years As A Freelancer – 8 Business-Focused Lessons It’s time to start a new series about the many lessons I’ve learned as a freelancer over the past (gulp) fifteen years. Start Now How To Protect Your Freelance Or Independent Contractor Business As Laws Change Are you a freelancer or independent contractor that operates like a business, or are you just skilling along? It’s an important distinction. Start Now How To Build a Successful Freelance Career and Break Free From The 9-5 Freelancing is a growing domain, with around 64 million people engaging in this kind of work in 2023. This job brings plenty of... Start Now Three Tips For Building Your Six-Figure Freelance Career Becoming a successful freelancer doesn’t often happen overnight. Start Now Top 6 Things To Do When Starting A Freelancing Career Deciding to become a freelancer can be the most exciting decision you might ever make in your life. But it can also be the scariest. Why? Start Now 6 Common Mistakes To Avoid When Starting A Freelance Writing Career Most new writers don't write enough before they decide to make money freelancing. It's that simple... Start Now 10 Golden Keys For Success As A Freelance Creative Written by: Courtlyn Jones , Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... Start Now Is It Time To Leave Your Job Or To Go Out On Your Own? Here Are 4 Signs Written by: Pin Cher , Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... Start Now Resumes & Interviewing Freelancing Personal Branding Career Coaching Remote Work Networking Career Planning Workplace Culture Load more

Priscella Grant is a serial entrepreneur and service industry expert known for building structured, scalable businesses rooted in purpose and operational excellence. With a diverse portfolio spanning healthcare, government contracting, and commercial services, she has successfully launched and led multiple ventures designed to meet critical community needs.   A U.S. Air Force veteran and former intelligence analyst, Priscella applies precision, discipline, and strategic thinking to every business she builds. She is the founder of Atlanta Pediatric Healthcare, a Medicaid-certified home healthcare agency that provides skilled nursing services to medically fragile children across Georgia. She also leads Tropical Washhouse, a certified SDVOSB, EDWOSB, DBE, and MBE commercial laundry provider serving federal agencies, hospitals, and healthcare systems.   In addition to her for-profit ventures, Priscella previously founded and operated a nonprofit focused on career exploration and development for middle school children. This work underscores her lifelong commitment to service — not only as a personal value, but as the foundation of every business she builds.   She is also the creator and host of Pivot and Profit with Priscella, a podcast dedicated to unpacking the real, unfiltered journey of entrepreneurship, with a special focus on service-based business owners, veterans, and women. Through honest storytelling and practical insights, she helps listeners move from survival to structure and ultimately, to sustainable success.   With a reputation for clarity, execution, and results, Priscella continues to champion business ownership as a pathway to freedom, legacy, and lasting impact. Priscella Grant Executive Contributor Serial Entrepreneur | Service Industry Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Priscella Grant Serial Entrepreneur | Service Industry Expert Priscella Grant is a serial entrepreneur and service industry expert known for building structured, scalable businesses rooted in purpose and operational excellence. With a diverse portfolio spanning healthcare, government contracting, and commercial services, she has successfully launched and led multiple ventures designed to meet critical community needs. A U.S. Air Force veteran and former intelligence analyst, Priscella applies precision, discipline, and strategic thinking to every business she builds. She is the founder of Atlanta Pediatric Healthcare, a Medicaid-certified home healthcare agency that provides skilled nursing services to medically fragile children across Georgia. She also leads Tropical Washhouse, a certified SDVOSB, EDWOSB, DBE, and MBE commercial laundry provider serving federal agencies, hospitals, and healthcare systems. In addition to her for-profit ventures, Priscella previously founded and operated a nonprofit focused on career exploration and development for middle school children. This work underscores her lifelong commitment to service — not only as a personal value, but as the foundation of every business she builds. She is also the creator and host of Pivot and Profit with Priscella, a podcast dedicated to unpacking the real, unfiltered journey of entrepreneurship, with a special focus on service-based business owners, veterans, and women. Through honest storytelling and practical insights, she helps listeners move from survival to structure and ultimately, to sustainable success. With a reputation for clarity, execution, and results, Priscella continues to champion business ownership as a pathway to freedom, legacy, and lasting impact. All articles Business How Small Business Can Hire Without the Headache Hiring is one of the biggest challenges small business owners face. Without the resources of large corporations or the training of an HR department, entrepreneurs often find themselves overwhelmed... READ ARTICLE LOAD MORE CREA Global Awards presented to Priscella Grant Serial Entrepreneur | Service Industry Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Priscella Grant Serial Entrepreneur | Service Industry Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Erica Walter is a Licensed Therapist, Wife, and Mother of four who recognizes that some of life's hurdles are just plain unavoidable but giving up should not be an option. Prior to becoming a therapist, Erica spent more than 15 years working in Corporate America. This experience, coupled with an array of personal challenges has enriched her value as a therapist. Erica graduated from John Brown University with a Masters in Marriage and Family Therapy and is also a Certified Trauma Specialist. Leading clients through self-discovery, and helping people understand how to have healthy relationships, despite past trauma is her passion. Erica Walter Executive Contributor Psychotherapist and Relationship Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Erica Walter Psychotherapist and Relationship Coach Erica Walter is a Licensed Therapist, Wife, and Mother of four who recognizes that some of life's hurdles are just plain unavoidable but giving up should not be an option. Prior to becoming a therapist, Erica spent more than 15 years working in Corporate America. This experience, coupled with an array of personal challenges has enriched her value as a therapist. Erica graduated from John Brown University with a Masters in Marriage and Family Therapy and is also a Certified Trauma Specialist. Leading clients through self-discovery, and helping people understand how to have healthy relationships, despite past trauma is her passion. All articles Relationships Is Unresolved Emotional Trauma Affecting Your Relationship? 4 Ways To Tell Our past informs how we see the world and the people in it. As a result, almost everyone enters a relationship with some kind of "baggage". READ ARTICLE LOAD MORE CREA Global Awards presented to Erica Walter Psychotherapist and Relationship Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Erica Walter Psychotherapist and Relationship Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Marianne is a 24X international, award winning, bestselling author, her love of helping entrepreneurs has spanned into a business as an Intuitive/Empowerment Coach, a workshop and MPoweredTalks Summit Facilitator, Retreat Leader, Ordained Minister, a Reiki Master, Meditation Specialist, Kundalini Yoga teacher, a Digital TV podcast show host of Meditation Millionaire and a Real Estate agent with EXP Realty Brokerage, where she specializes in working with investors and is an investor herself. Definitely an eclectic variety that keeps her busy! Marianne has impacted many lives both professionally as well as personally. She has guided people form divorce to marriage as well as from bankruptcy to millionaire. She enjoys engaging people in their own growth so that they may discover their power and thrive! She also hosts a women’s group MPowered Resilient Women International Mastermind where a high-end group of women inspire each other to aim even higher. Marianne is now also a senior executive contributor as well as on the expert panel and PR at Brainz Magazine. MPoweredTalks is a powerful platform where she helps speakers expand their exposure and credibility! As the CEO (Chief Empowerment Officer) of MPowered Voice Publishing/Coaching, Marianne Padjan will help you uncover your hidden greatness so that you may Thrive in your love life and business! Finally, Marianne is a managing director with APLGO (The Healthy DNA Candy). Soon to be a certified Coach with a bank code and also Think and Grow Rich Institute. Marianne Padjan Executive Contributor EXP Realty Brokerage + MPowered Voice Publishing Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Marianne Padjan EXP Realty Brokerage + MPowered Voice Publishing Marianne is a 24X international, award winning, bestselling author, her love of helping entrepreneurs has spanned into a business as an Intuitive/Empowerment Coach, a workshop and MPoweredTalks Summit Facilitator, Retreat Leader, Ordained Minister, a Reiki Master, Meditation Specialist, Kundalini Yoga teacher, a Digital TV podcast show host of Meditation Millionaire and a Real Estate agent with EXP Realty Brokerage, where she specializes in working with investors and is an investor herself. Definitely an eclectic variety that keeps her busy! Marianne has impacted many lives both professionally as well as personally. She has guided people form divorce to marriage as well as from bankruptcy to millionaire. She enjoys engaging people in their own growth so that they may discover their power and thrive! She also hosts a women’s group MPowered Resilient Women International Mastermind where a high-end group of women inspire each other to aim even higher. Marianne is now also a senior executive contributor as well as on the expert panel and PR at Brainz Magazine. MPoweredTalks is a powerful platform where she helps speakers expand their exposure and credibility! As the CEO (Chief Empowerment Officer) of MPowered Voice Publishing/Coaching, Marianne Padjan will help you uncover your hidden greatness so that you may Thrive in your love life and business! Finally, Marianne is a managing director with APLGO (The Healthy DNA Candy). Soon to be a certified Coach with a bank code and also Think and Grow Rich Institute. All articles Mindset Mindset – Empowering Yourself To Succeed Mindset is the foundation for building your faith and vision to achieve your goals with faith and divine guidance. READ ARTICLE LOAD MORE CREA Global Awards presented to Marianne Padjan EXP Realty Brokerage + MPowered Voice Publishing The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Marianne Padjan EXP Realty Brokerage + MPowered Voice Publishing Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ana is a researcher, consultant, and systems thinker, exploring the intersection of work, neuroscience, and human behaviour. With over a decade of experience in leading complex projects and optimising structures, she now focuses on rethinking the systems we operate within—how we work, create, and thrive. Currently, Ana is conducting the 99-Day Rewire, a real-time experiment exploring whether autonomy can be sustained without escaping traditional work but by redefining how we engage with it. By tracking biological, behavioural, and cognitive shifts, she aims to understand how self-directed systems, mindset shifts, and structural redesigns can lead to long-term, high-performance models that truly work for the individual. She believes that real change doesn’t just come from disrupting systems—or from inner work alone to fit within them. Neither is sustainable in the long term. Instead, transformation happens through the interconnection of both—understanding the mechanics of these systems, recognising their limitations, and integrating alternative ways of working and thinking that bridge autonomy with structure, creativity with function, and science with lived experience. Through a mix of research, consultancy, and writing, Ana challenges conventional models of work and explores new ways of thinking about autonomy, structure, and human potential. Ana Gioarsa Executive Contributor Independent Research & Advisory | Work, Mind & Future Systems Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ana Gioarsa Independent Research & Advisory | Work, Mind & Future Systems Ana is a researcher, consultant, and systems thinker, exploring the intersection of work, neuroscience, and human behaviour. With over a decade of experience in leading complex projects and optimising structures, she now focuses on rethinking the systems we operate within—how we work, create, and thrive. Currently, Ana is conducting the 99-Day Rewire, a real-time experiment exploring whether autonomy can be sustained without escaping traditional work but by redefining how we engage with it. By tracking biological, behavioural, and cognitive shifts, she aims to understand how self-directed systems, mindset shifts, and structural redesigns can lead to long-term, high-performance models that truly work for the individual. She believes that real change doesn’t just come from disrupting systems—or from inner work alone to fit within them. Neither is sustainable in the long term. Instead, transformation happens through the interconnection of both—understanding the mechanics of these systems, recognising their limitations, and integrating alternative ways of working and thinking that bridge autonomy with structure, creativity with function, and science with lived experience. Through a mix of research, consultancy, and writing, Ana challenges conventional models of work and explores new ways of thinking about autonomy, structure, and human potential. All articles Leadership Systemic Déjà Vu and Why Businesses Keep Innovating the Same Old Problems Interacting with systems often feels like engaging in an endless game where rules constantly change, yet everything stays remarkably the same. Many small businesses and entrepreneurs enter the market fuelled by passion and the desire to create something genuinely different. READ ARTICLE Career Burnout by Design and Reimagining the Workplace from the Ground Up, Who Designed This Mess? As I reach my thirties, which sometimes feel closer to my fifties thanks to daily aches and fatigue, one persistent question echoes loudly in my mind: Who on earth decided this was the best way to... READ ARTICLE Mindset The Discomfort Paradox and When Stress Fuels Growth Versus Burnout Discomfort is often heralded as the gateway to personal growth. "Step out of your comfort zone," we are frequently told. "Growth begins where comfort ends." READ ARTICLE Health & Wellness What If Impostor Syndrome Is Telling You to Pivot? Impostor syndrome is often framed as an individual struggle, but it is deeply influenced by social and environmental factors. READ ARTICLE Mindset A 7-Step Science-Backed Method on How to Rewire Limiting Beliefs Taking some breathing space and allowing my mind to settle, I can’t help but notice the residual thoughts and beliefs that shape my... READ ARTICLE Career The 99-Day Rewire for Breaking Free from Conditioning & Redefining Work We are born into a system that hands us a script, one that dictates how we should learn, work, and measure success. Most of us follow it... READ ARTICLE LOAD MORE CREA Global Awards presented to Ana Gioarsa Independent Research & Advisory | Work, Mind & Future Systems The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ana Gioarsa Independent Research & Advisory | Work, Mind & Future Systems Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Aileen is a qualified Sports Rehabilitator, Pilates specialist, fitness coach, and certified Teacher. She has the privilege of combining her passion for movement with her love of education, helping individuals of all ages and abilities achieve their movement goals. With over 20 years of experience in the rehabilitation, fitness, and education industries, Aileen has worked with a diverse range of clients. Her experience spans from guiding preschool children through fundamental movement patterns to supporting the England 7s team with performance precision through sports massage. She works with individuals striving to reach their movement goals, whether recovering from hip replacement surgery, enhancing athletic performance, or simply incorporating more movement into their daily routines to support a busy lifestyle. Aileen Kilshaw Executive Contributor Sports Rehabilitator and Pilates Specialist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Aileen Kilshaw Sports Rehabilitator and Pilates Specialist Aileen is a qualified Sports Rehabilitator, Pilates specialist, fitness coach, and certified Teacher. She has the privilege of combining her passion for movement with her love of education, helping individuals of all ages and abilities achieve their movement goals. With over 20 years of experience in the rehabilitation, fitness, and education industries, Aileen has worked with a diverse range of clients. Her experience spans from guiding preschool children through fundamental movement patterns to supporting the England 7s team with performance precision through sports massage. She works with individuals striving to reach their movement goals, whether recovering from hip replacement surgery, enhancing athletic performance, or simply incorporating more movement into their daily routines to support a busy lifestyle. All articles Health & Wellness Stronger Before, Stronger After – How Rehabilitation Pilates Can Transform Hip Replacement Recovery Every year, thousands of people in the UK undergo hip replacement surgery. For many, it’s a life-changing procedure, restoring mobility, easing pain, and opening the door to a return to a more active... READ ARTICLE Health & Wellness Rehabilitation Pilates Unlocks the Body’s Strength From the Inside Out In an age where fast fixes and high-intensity workouts dominate the wellness landscape, Rehabilitation Pilates offers something refreshingly... READ ARTICLE Health & Wellness Building Resilience Is the Key to Injury Prevention in Sports and Fitness In the world of sports and fitness, injuries are often considered part of life. However, they don’t have to be inevitable. READ ARTICLE LOAD MORE CREA Global Awards presented to Aileen Kilshaw Sports Rehabilitator and Pilates Specialist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Aileen Kilshaw Sports Rehabilitator and Pilates Specialist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sophie Anderson is a coach, speaker, podcast host, author and burnout prevention specialist who helps professionals explore new ways to work and live, so they can wake up energised about the day ahead and go to bed satisfied with what they have achieved. After 25 years in high-pressure corporate roles, Sophie understands first-hand what it feels like to juggle demanding workloads, constant pressure and the slow creep toward burnout. Today she supports busy professionals around the world to protect their energy, manage their workload more effectively, and build resilience in ways that are practical and sustainable. Her work blends science, mindfulness and practical tools to make wellbeing, resilience and productivity achievable in real life - especially for people who are already doing their best and simply need better ways to manage the pressures they face. Sophie is the creator of The Anderson Model of Burnout Prevention™ (AMBP), an insightful framework that helps people recognise where they are in the progression toward burnout, across the activation, over-functioning, depletion and burnout zones. The model also highlights three prevention pillars for individuals to build resilience and restore balance, moment to moment, before they cross the threshold into burnout, namely awareness, restoration, and lifestyle. She shares this work through keynotes and workshops for organisations and conferences, as well as coaching packages that can be undertaken privately or sponsored by employers who want to support valued team members through demanding roles, leadership transitions, or periods of sustained pressure. Sophie particularly enjoys working with organisations that are already doing a lot to support their people. Even in healthy, well-intentioned workplaces, individual challenges, pressures and personal patterns still exist, and not everyone finds it easy to navigate them alone. Coaching and wellbeing education can therefore play an important complementary role, helping individuals develop the self-awareness and self-leadership skills they need to feel and perform better. People often describe Sophie as warm and authentic, while her work is always practical, and immediately useful. Many clients say they experience clarity and meaningful shifts after a single conversation, coaching session or presentation. Sophie is currently writing the book “No Time for Burnout” about The Anderson Model of Burnout Prevention™ and its practical application in modern professional life. Sophie Anderson Executive Contributor Burnout Prevention Specialist | Creator of the Anderson Model of Burnout Prevention (AMBP™) | Coach, Speaker, Author Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sophie Anderson Burnout Prevention Specialist | Creator of the Anderson Model of Burnout Prevention (AMBP™) | Coach, Speaker, Author Sophie Anderson is a coach, speaker, podcast host, author and burnout prevention specialist who helps professionals explore new ways to work and live, so they can wake up energised about the day ahead and go to bed satisfied with what they have achieved. After 25 years in high-pressure corporate roles, Sophie understands first-hand what it feels like to juggle demanding workloads, constant pressure and the slow creep toward burnout. Today she supports busy professionals around the world to protect their energy, manage their workload more effectively, and build resilience in ways that are practical and sustainable. Her work blends science, mindfulness and practical tools to make wellbeing, resilience and productivity achievable in real life - especially for people who are already doing their best and simply need better ways to manage the pressures they face. Sophie is the creator of The Anderson Model of Burnout Prevention™ (AMBP), an insightful framework that helps people recognise where they are in the progression toward burnout, across the activation, over-functioning, depletion and burnout zones. The model also highlights three prevention pillars for individuals to build resilience and restore balance, moment to moment, before they cross the threshold into burnout, namely awareness, restoration, and lifestyle. She shares this work through keynotes and workshops for organisations and conferences, as well as coaching packages that can be undertaken privately or sponsored by employers who want to support valued team members through demanding roles, leadership transitions, or periods of sustained pressure. Sophie particularly enjoys working with organisations that are already doing a lot to support their people. Even in healthy, well-intentioned workplaces, individual challenges, pressures and personal patterns still exist, and not everyone finds it easy to navigate them alone. Coaching and wellbeing education can therefore play an important complementary role, helping individuals develop the self-awareness and self-leadership skills they need to feel and perform better. People often describe Sophie as warm and authentic, while her work is always practical, and immediately useful. Many clients say they experience clarity and meaningful shifts after a single conversation, coaching session or presentation. Sophie is currently writing the book “No Time for Burnout” about The Anderson Model of Burnout Prevention™ and its practical application in modern professional life. All articles Health & Wellness The Difference Between Exhaustion and Burnout and Why It Matters University lecturers are telling allied health and healthcare students to prepare to burn out, as if it's simply part of the job. It's not true, and telling anyone that burnout is inevitable is doing real harm. READ ARTICLE Health & Wellness High Functioning Burnout and Why Looking Fine is Not Being Fine You're getting everything done, and that's exactly the problem. This is what high-functioning burnout looks like, and the mask stays on so well that even you start to believe it. Here's how to spot it... READ ARTICLE Health & Wellness The Three Zones Before Burnout, and What to Do at Each One If you feel unusually overwhelmed, tense and tired, you might be wondering whether it's normal stress or something more. Burnout doesn't arrive all at once. It follows a predictable pattern, and once you... READ ARTICLE Health & Wellness How Long Before I Burn Out? 5 Swaps That Give You Back Time and Energy You don’t have time for burnout, and you probably don’t have time to prevent it either. If you’re a high achiever running non-stop and telling yourself it’s just a busy patch, this one’s for you... READ ARTICLE Exclusive interviews Empowering Individuals and Organizations to Prevent Burnout – An Interview with Coach Sophie Anderson Sophie Anderson is a burnout prevention specialist. She is an ICF-certified coach, speaker, and writer who helps professionals explore new ways to work and live so they can wake up energized about... READ ARTICLE LOAD MORE CREA Global Awards presented to Sophie Anderson Burnout Prevention Specialist | Creator of the Anderson Model of Burnout Prevention (AMBP™) | Coach, Speaker, Author The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sophie Anderson Burnout Prevention Specialist | Creator of the Anderson Model of Burnout Prevention (AMBP™) | Coach, Speaker, Author Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Edit B Kiss is a holistic mentor, success habit coach, #1 best selling author, Humanitarian Award winner and international speaker. She helps her clients to get healed from running mind, insomnia to gain more focus and fill the void in their hearts by raising their frequency and getting them aligned with their true self so they can stand the storms and live their life joyfully and reinvent themselves to the next level. Edit B Kiss Executive Contributor Success Habit Coach, Holistic Mentor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Edit B Kiss Success Habit Coach, Holistic Mentor Edit B Kiss is a holistic mentor, success habit coach, #1 best selling author, Humanitarian Award winner and international speaker. She helps her clients to get healed from running mind, insomnia to gain more focus and fill the void in their hearts by raising their frequency and getting them aligned with their true self so they can stand the storms and live their life joyfully and reinvent themselves to the next level. All articles Mindset Breakthrough The Myth Of Self-Denial – With Zimmaron Zsido Zimmaron is not an ordinary person. You can sense his presence from afar. His appearance is literally angelic. READ ARTICLE Mindset How To Release And Realign? Firstly, what is releasing and realigning? You can release what is not serving you anymore. READ ARTICLE Health & Wellness Is Mindfulness The Key To Happiness? When it comes to mindfulness people think about meditation, being in the present moment. READ ARTICLE Health & Wellness How Yoga Teacher Petra Kolenak Transformed From Blind Believer To Awaken Seeker Petra has a sweet spot in my heart. She is one of my clients who turned into my student and then business partner. READ ARTICLE Mindset 3P Method – The Gap Filler Success Have you experienced that you have goals and dreams, but you don’t know how to take action toward them? READ ARTICLE Leadership How Ozzin Jun A Business Celebrity Mentor Married Herself? When I first met Ozzin in person in London, I felt she is very special, even though I wasn’t aware of her full transformation story, READ ARTICLE LOAD MORE CREA Global Awards presented to Edit B Kiss Success Habit Coach, Holistic Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Edit B Kiss Success Habit Coach, Holistic Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Leslie Bosch, PhD, is a developmental psychologist specializing in leadership development, stress management, and life-work balance. Before Dr. Leslie started her own business, like many Americans, she was working long hours in a very demanding job. Unfortunately, she was also mismanaging her health and wellness. She didn't realize it at the time, but Dr. Leslie was unwittingly trading her well-being, health, and personal relationships for career success. When Dr. Leslie experienced burnout, she decided to turn things around! Since then, Dr. Leslie has dedicated her life to helping high-achieving men and women strike a healthy life-work balance. Dr. Leslie is the founder of Bosch Integrative Wellness. Leslie Bosch, PhD Executive Contributor Developmental Psychologist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Leslie Bosch, PhD Developmental Psychologist Leslie Bosch, PhD, is a developmental psychologist specializing in leadership development, stress management, and life-work balance. Before Dr. Leslie started her own business, like many Americans, she was working long hours in a very demanding job. Unfortunately, she was also mismanaging her health and wellness. She didn't realize it at the time, but Dr. Leslie was unwittingly trading her well-being, health, and personal relationships for career success. When Dr. Leslie experienced burnout, she decided to turn things around! Since then, Dr. Leslie has dedicated her life to helping high-achieving men and women strike a healthy life-work balance. Dr. Leslie is the founder of Bosch Integrative Wellness. All articles Leadership Navigating The New Normal – The Essence Of Modern Leadership Leadership has undergone a profound transformation. READ ARTICLE Leadership Building Personal Brand And Executive Presence Leadership extends beyond traditional job titles. READ ARTICLE Leadership Unveiling Executive Presence – A Guide For Women Leaders In the world of leadership, "executive presence" is a term often associated with impactful and influential leaders. READ ARTICLE Leadership 25 Ways To Influence Others Almost every day we find the need to influence someone to do something. Bosses need to influence employees to do the best job they can. READ ARTICLE Leadership Overcome Perfectionism – A Guide For Leaders Several leaders are held back by the trap of perfectionism. READ ARTICLE Leadership 4 Steps To Increase Your Leadership Skills When most of us hear the word leadership, we usually think of political officials, CEOs, military commanders, or even athletes. READ ARTICLE LOAD MORE CREA Global Awards presented to Leslie Bosch, PhD Developmental Psychologist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Leslie Bosch, PhD Developmental Psychologist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Maki Moussavi is a transformational and executive coach, speaker and author who helps executives and organizations who seek to empower, strengthen and transform their leadership and teams. Maki provides the mental tools and accountability to enable highly transformative, professional and personal development that focuses on “reprogramming” to a new mindset that is authentic and aligns personal, career and organizational aspirations while gaining clarity on direction and vision. She also supports executive teams and organizations to empower meaningful change during times of transition or cultural challenges. Maki is a corporate career veteran and Master’s-trained genetic counselor. Maki Moussavi Executive Contributor Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Maki Moussavi Coach Maki Moussavi is a transformational and executive coach, speaker and author who helps executives and organizations who seek to empower, strengthen and transform their leadership and teams. Maki provides the mental tools and accountability to enable highly transformative, professional and personal development that focuses on “reprogramming” to a new mindset that is authentic and aligns personal, career and organizational aspirations while gaining clarity on direction and vision. She also supports executive teams and organizations to empower meaningful change during times of transition or cultural challenges. Maki is a corporate career veteran and Master’s-trained genetic counselor. All articles Career Are Your Career Goals Killing You? Written by: Maki Moussavi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Maki Moussavi Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Maki Moussavi Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?