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  • Weekly Highlights November, 13 Nov - 20 Nov - Brainz Magazine

    Why the Most Successful People Think Differently – Exclusive Interview With Tan Chrissis Why the Most Successful People Think Differently – Exclusive Interview With Tan Chrissis Tan Chrissis is a global entrepreneur, mindset coach, speaker, and founder of Cognitive Verse, a pioneering platform that merges cognitive science with practical frameworks to help individuals and organizations achieve sustainable high performance. Through his work — including the Optimal Mind App — Tan empowers people to align ambition with purpose, build resilience, and thrive across all areas of life. At the heart of his mission lies Cognitive Verse itself: a company that fuses cognitive science, coaching, and product design to help ambitious people and organizations convert clarity into measurable and sustainable growth. By combining evidence-based frameworks with expert coaching, Cognitive Verse rewires limiting beliefs, sharpens decision-making, and aligns daily actions with purpose — creating a world where high performance is not only achievable but humane and enduring. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Technology How to Get Your Business Recommended and Quoted by AI Search Tools like ChatGPT Learn what AI-SEO is and how to future-proof your brand’s visibility in AI-driven search with expert content, PR, and smart digital strategies. READ ARTICLE Business When the Workforce Gets Brutal – Your Guide to Reclaiming Your Career Path The workforce is brutal right now, there is no sugarcoating it. Waves of layoffs continue to reshape industries, leaving even the most experienced professionals questioning their next move. But here is... READ ARTICLE Mindset Boundary Setting Strategies for Balancing Ambition with Life’s Demands Let me tell you something I have learned the hard way. Ambition without boundaries is a recipe for burnout. And if you are a woman in midlife, juggling career goals, caregiving, relationships, and... READ ARTICLE Leadership Humanizing AI – The Secret to Building Technology People Actually Trust As artificial intelligence advances, trust has become the missing ingredient in user adoption. This article reveals why humanizing AI through empathy, transparency, and emotional design is the key to... READ ARTICLE Business You Don’t Need Everyone to Like Your Product – You Just Need the Right Ones In a world obsessed with mass appeal. It’s easy for entrepreneurs to forget that true success rarely comes from trying to please everyone. In this article, Houda Dahhou, inventor and founder of Bellar... READ ARTICLE Mindset Better, Happier, Human – 13 Simple Habits to Transform Your Life In a world that often feels fast, stressful, and disconnected, the quest to be a happier, more fulfilled human can seem elusive. Yet research consistently shows that small, intentional habits in everyday... READ ARTICLE Quote of the week "You are not what happened to you. You are whatever you choose to be now". Sam Mishra, The Medical Massage Lady Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast How Cognitive Technology, Early Imprinting, and Brain Optimisation Unlock insight, Engagement, and Impact in Business - Exclusive Brainz Interview with Tan Chrissis Tan Chrissis is a global entrepreneur, mindset coach, speaker, and founder of Cognitive Verse, a pioneering platform that merges cognitive science with practical frameworks to help individuals and organizations achieve sustainable high performance. Through his work — including the Optimal Mind App — Tan empowers people to align ambition with purpose, build resilience, and thrive across all areas of life. In this episode, Mark Sephton talks with Tan Chrissis about how cognitive technology, early imprinting, and brain optimisation can unlock greater visibility, expression, and impact in business. LISTEN NOW Next Issue Previous Issue Back to Archive

  • Ellie Shefi, Attorney, Entrepreneur, Speaker, Strategist, Award-Winning Author, and Coach, Executive Contributor at Brainz Magazine

    Ellie Shefi is the very definition of tenacious. Having overcome a lifetime of adversity, including abuse, domestic violence, homelessness, cancer, and a myriad of other health issues that have seen her fight for her life for over two decades, Ellie has mastered mindset, resiliency, and resourcefulness, and she has dedicated her life to the empowerment of others. Ellie is an attorney, entrepreneur, coach, business strategist, keynote speaker, and award-winning author; featured contributor to publications, podcasts, and television shows; teacher, trainer, philanthropist, and engaged community servant. Ellie’s mission is to impact lives. A master problem-solver and opportunity creator who's determined to change the world, Ellie is the go-to expert for practical, easy-to-implement, results-driven tools, strategies, and resources that equip and empower you to take control and create the authentic, abundant life of your dreams. She is the creator of You Are Not Your Scars™, a movement that provides resources to empower women; Unlocking Your Superpower™, a program that provides resources to empower entrepreneurs; Creating An Impervious Mind™, a program that provides resources to empower the mind; and Made 2 Change The World™, a movement that provides resources to empower the next generation. Ellie is also the creator of Amplify Your Story Now™, a program that provides resources to authors and aspiring authors, and Sisters Rising™, a book series that provides women with a platform to tell their stories, showcase their businesses, and raise awareness of their work. An award-winning author, Ellie's books include: Unlocking Your Superpower: 8 Steps to Turn Your Existing Knowledge Into Income; Sisters Rising: Stories of Remarkable Women Living Extraordinary Lives; and The Authorities: Powerful Wisdom from Leaders in the Field (which she co-wrote with Les Brown, Bob Proctor, Marci Shimoff, and Raymond Aaron. Ellie is also the author of the upcoming book SuccessOnomics, which she is co-writing with Jack Canfield. Ellie Shefi Executive Contributor Attorney, Entrepreneur, Speaker, Strategist, Award-Winning Author, and Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ellie Shefi Attorney, Entrepreneur, Speaker, Strategist, Award-Winning Author, and Coach Ellie Shefi is the very definition of tenacious. Having overcome a lifetime of adversity, including abuse, domestic violence, homelessness, cancer, and a myriad of other health issues that have seen her fight for her life for over two decades, Ellie has mastered mindset, resiliency, and resourcefulness, and she has dedicated her life to the empowerment of others. Ellie is an attorney, entrepreneur, coach, business strategist, keynote speaker, and award-winning author; featured contributor to publications, podcasts, and television shows; teacher, trainer, philanthropist, and engaged community servant. Ellie’s mission is to impact lives. A master problem-solver and opportunity creator who's determined to change the world, Ellie is the go-to expert for practical, easy-to-implement, results-driven tools, strategies, and resources that equip and empower you to take control and create the authentic, abundant life of your dreams. She is the creator of You Are Not Your Scars™, a movement that provides resources to empower women; Unlocking Your Superpower™, a program that provides resources to empower entrepreneurs; Creating An Impervious Mind™, a program that provides resources to empower the mind; and Made 2 Change The World™, a movement that provides resources to empower the next generation. Ellie is also the creator of Amplify Your Story Now™, a program that provides resources to authors and aspiring authors, and Sisters Rising™, a book series that provides women with a platform to tell their stories, showcase their businesses, and raise awareness of their work. An award-winning author, Ellie's books include: Unlocking Your Superpower: 8 Steps to Turn Your Existing Knowledge Into Income; Sisters Rising: Stories of Remarkable Women Living Extraordinary Lives; and The Authorities: Powerful Wisdom from Leaders in the Field (which she co-wrote with Les Brown, Bob Proctor, Marci Shimoff, and Raymond Aaron. Ellie is also the author of the upcoming book SuccessOnomics, which she is co-writing with Jack Canfield. All articles Exclusive interviews An Interview with Award-Winning Author Ellie Shefi — Tools, Strategies and her Multiple Books Ellie Shefi is the very definition of tenacious. Having overcome a lifetime of adversity, including abuse, domestic violence,... READ ARTICLE Business 4 Habits to Help You Find Success in The New Year Written by: Ellie Shefi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business Taking Control Of Your Life – The Path from Confusion to Clarity Written by: Ellie Shefi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Lifestyle Choose Your Own Adventure - The Path to Publication Written by: Ellie Shefi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business The Top 5 Marketing Tips for Success on Social Media Written by: Ellie Shefi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Ellie Shefi Attorney, Entrepreneur, Speaker, Strategist, Award-Winning Author, and Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ellie Shefi Attorney, Entrepreneur, Speaker, Strategist, Award-Winning Author, and Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Regina Martin, Dare to Dream Motivational Speaking and Coaching, Executive Contributor at Brainz Magazine

    Regina Martin, the Motivated Educator is the founder of Scholars with a Purpose, LLC. As a higher education professional, she works with students to help them discover student success through the college journey and has been an Adjunct Professor for First Year Experience for seven years. As an –entrepreneur, she empowers others that their 9-5 does not have to be their destination. She is the owner of Nothing but The Best Travel Agency that allows her the opportunity to create travel memories while empowering people to tap into generational wealth and legacy in an 8 trillion dollar industry. Regina recently became a Certified Motivated Speaker and Author through the Angela Brand Her Fire Speaker Academy. Regina Martin Executive Contributor Dare to Dream Motivational Speaking and Coaching Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Regina Martin Dare to Dream Motivational Speaking and Coaching Regina Martin, the Motivated Educator is the founder of Scholars with a Purpose, LLC. As a higher education professional, she works with students to help them discover student success through the college journey and has been an Adjunct Professor for First Year Experience for seven years. As an –entrepreneur, she empowers others that their 9-5 does not have to be their destination. She is the owner of Nothing but The Best Travel Agency that allows her the opportunity to create travel memories while empowering people to tap into generational wealth and legacy in an 8 trillion dollar industry. Regina recently became a Certified Motivated Speaker and Author through the Angela Brand Her Fire Speaker Academy. All articles Mindset 3 Important Student Success Tips The journey of education can be exciting and intimidating at the same time, especially if you are not sure how to navigate... READ ARTICLE LOAD MORE CREA Global Awards presented to Regina Martin Dare to Dream Motivational Speaking and Coaching The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Regina Martin Dare to Dream Motivational Speaking and Coaching Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Weekly Highlights September, 25 Sept - 2 Oct - Brainz Magazine

    When Loss Becomes a Teacher -The Life Work of Leoniek van der Maarel When Loss Becomes a Teacher -The Life Work of Leoniek van der Maarel Leoniek van der Maarel is one of Europe’s leading grief and bereavement psychology voices. Based in the Netherlands, she has dedicated more than 25 years to breaking the silence around loss and helping individuals, families, and professionals navigate its impact. Through her Grief Training Centre ( Academie voor Verlies ), she trains therapists, coaches, and practitioners who often feel unprepared when confronted with grief in their work, giving them the confidence and tools to support clients with empathy and depth. Her influence extends into pioneering methodologies. She co-founded the SCHIPaanpak, a widely used approach that reframes divorce not as conflict but as grief—a perspective that has transformed how separating couples navigate breakups. She has authored several books, including Kinderen in Spagaat , a widely read guide for parents and professionals on the effects of separation on children. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Business Are You Still Stuck in an Employee Mindset? How to finally break free so your business stops running you? When I first started my business, I asked a trusted and very honest, direct friend about blind spots or recurring patterns they thought were... READ ARTICLE Mindset Is Your Fear of Failure Holding You Back From Success? As human beings, we are wired to seek safety and predictability. It’s part of our survival mechanism, if we can anticipate danger, we can prepare for it. But in modern life, danger often doesn’t come... READ ARTICLE Technology Can Robots and AI Love? Looking at the world today, it’s tempting to ask whether humans are even capable of love anymore. But let’s not get too existential, let’s stick to robots and AI for now. After all, even the darkness... READ ARTICLE Health & Wellness ADHD & Burnout – How to Spot the Signs Before It’s Too Late Are you asking yourself if you’re burnt out? Do you research symptoms and think, “Well, I don’t have it THAT bad”? Do you keep putting off that visit to the doctor because it “isn’t that serious”? That... READ ARTICLE Health & Wellness Psychedelics vs Antidepressants – What Your Doctor Won’t or Can't Tell You Millions of people take antidepressants every day, often without ever questioning how these medications actually work, or how effective they really are. At the same time, psychedelics are making... READ ARTICLE Business 5 Reasons Authentic Business Building Requires Your Essence You’re not just building a business. You’re answering a calling. For many entrepreneurs, their career path and soul path are deeply intertwined. Their work is not something they chose randomly; it’s... READ ARTICLE Quote of the week "The purest magic unfolds when you rise into your truth — unapologetically, powerfully, and brilliantly YOU!" Nadija Bajrami, Strategic Hypnotherapist, Mind Coach & Medium Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast What Is the Concept of a “Kairos Moment”? Alfonso (AL) Gonzalez is an ISSA Master Trainer, Certified Wellness Coach, and Co-Founder of the Kairos Wellness Experience. Known for his multidimensional approach to wellness, AL helps individuals cultivate physical vitality, emotional resilience, and inner peace through integrative practices rooted in both science and lived experience. A lifelong competitive athlete and wellness educator, AL has facilitated over 400 classes and workshops across the United States. His work has reached diverse audiences at institutions such as Texas A&M, UCONN, Cornell University, SUNY Morrisville, Ithaca College, and Colgate University, where he delivers powerful programming on personal transformation, change management, and meditation. Over the past six years, AL has developed Practice Mellow, a breath-centered methodology grounded in the five dimensions of wellness: physical, mental, emotional, social, and spiritual. At its core, Practice Mellow teaches that while pain is often inevitable, suffering is optional and that breath is the bridge to transformation across all aspects of well-being. AL Gonzalez’s wellness journey is far from linear. Rooted in the grit of competitive athletics and the discipline of bodybuilding, his personal transformation began when he realized that fitness alone couldn't answer life's deeper questions or heal its most persistent wounds. That insight led him to co-found the Kairos Wellness Experience, a program that bridges science, spirit, and breath in a way few others do. Let’s dive into this conversation with AL to explore the deeper philosophies and methods behind Kairos Wellness. LISTEN NOW Next Issue Previous Issue Back to Archive

  • Female leaders | Brainz Magazine

    Female leaders Female leaders face unique challenges and opportunities. Our contributors offer support and inspiration for women in leadership roles. Learn about overcoming gender biases, balancing work and personal life, and building a supportive network. Gain insights in how to navigate the complexities of leadership as a woman and empower yourself with the knowledge and confidence to thrive in your leadership journey. Are You Waiting for Work to Calm Down Before You Live? How many times have you told yourself that life will feel different once this quarter is over? Once the restructuring is complete. Once the new executive is appointed. Once the acquisition is signed, the board... Start Now The Glass Ceiling Was Never the Whole Story For decades, the glass ceiling has given us a useful way of talking about women and ambition. You can see the next level. You know you are capable of reaching it. Yet somewhere between where you are and where you... Start Now Capacity Changes Before Burnout Happens For years, burnout has been treated as the point at which something has gone wrong. By then, a high-achieving professional woman may be exhausted, struggling to think clearly, questioning decisions... Start Now Why Culture is the Ultimate Human Connector What 40+ Countries, Two Decades in Strategic Communications and Cultural Management, and a Lifetime Between Cultures Taught Me About Human Connection. Start Now What Every Bootstrapped Entrepreneur Gets Wrong About Building a Brand After more than thirty years as an entrepreneur, people often assume I’ve seen it all. The truth is almost the opposite. Every stage of building a business has required me to become a student again. When... Start Now Why Visibility is a Leadership Skill, Not an Ego Trip Many women know they have something valuable to contribute, yet still hesitate to speak up, put themselves forward, or take up space. Visibility is often mistaken for attention-seeking, when in reality... Start Now Pregnancy and Leadership – Can You Sustain Executive Performance Without Compromise? For women in leadership, pregnancy is often framed as a disruption to performance, timing, or career trajectory. Yet this perspective overlooks a critical reality: leadership and pregnancy are not mutually... Start Now Why Stability Has Become the New Luxury for Modern Women For years, women have been taught that success should feel exciting. Bigger launches. Bigger months. Bigger achievements. But what if the thing we've been chasing isn't freedom at all? What if the constant... Start Now Why Am I Talking? – WAIT and the Art of Sharing Airtime as a Leader Do you like hearing the sound of your own voice, or do you hate it? “I hate hearing my own voice” is a comment I hear regularly when mentoring coaches as they listen to recordings of their coaching... Start Now The AI Adoption Tax and How Women Can Stop Paying It Every major shift in how we work creates two groups: the people who shaped it and the people who adapted to it later, on someone else’s terms. With generative AI, the evidence is now unambiguous about who is... Start Now Why Female Leadership is Shaping the Future of Work and Society Female leadership is essential for the future of our world. When young girls see strong, confident women leading in their communities, workplaces, sports, and governments, they gain the belief that... Start Now Dareen Haddad Is a Face Worthy of We Value AI’s Ambition The signing of actress Dareen Haddad as brand ambassador for WeValue AI has drawn attention across both the media and property technology scenes, a partnership that brings star power into... Start Now Would I Be the Woman I Am Today If I Hadn't Become a Mom at 16? We are 75 percent water, 25 percent dry mass, 50 percent spiritual beings, and 50 percent physical beings. These are also a map to the layout of our universe. We are lymphatic fluid, bones, and flesh... Start Now Rinse, 'Femwash', Repeat is the Life Cycle of Women in Leadership The presence of women in leadership roles ticks a diversity box but does not automatically mean there’s equality in the workplace. Are organizations genuinely advancing gender equity, informed by women... Start Now The Visibility Gap – Why Women Leaders Must Claim Credit for Their Ideas Too many women have learned to accept having their ideas overlooked, repackaged, or credited to someone else as simply part of the workplace landscape. But claiming visibility is not about ego or self-promotion... Start Now Interrupting Mean Girl Dynamics and Choosing Support I recently had the privilege of supporting a women’s affinity group, Women United, through the United Way of Pierce County, which hosted its first annual afternoon tea. On the surface, it looked... Start Now Load more Communication Hiring & Recruitment Management Mentoring Motivation Female Leaders Building Teams Public Speaking

  • Weekly Highlights July, 3 July - 10 July - Brainz Magazine

    Redefining Leadership with Neuroscience, Heart & Human-Centred Strategy – Interview with Janice Elsley Redefining Leadership with Neuroscience, Heart & Human-Centred Strategy – Interview with Janice Elsley Janice Elsley is a leadership expert, author, and keynote speaker helping CEOs and executives future-proof their leadership with neuroscience-driven strategies. As founder of Harissa Business Partners, she drives performance, inclusivity, and talent retention. Her book Leadership Legacy and programs—Leading Edge Women, The Leading Edge, and First 100 Days of Leadership—equip leaders with the confidence and strategies to make an impact. Whether coaching executives or delivering transformational keynotes, Janice creates real results. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Health & Wellness Yoga Beyond Stretches – 8 Limbs Of Yoga For A Blissful Life Yoga is not just about twisting and stretching the body or just breathing exercises, or only meditation. READ ARTICLE Health & Wellness Breaking the Shame Cycle and Addressing Internalized Stigma in Recovery For many people in recovery from substance use disorder (SUD), the most difficult battle isn’t with cravings, triggers, or withdrawal — it’s with shame. Shame is a silent burden that keeps people from... READ ARTICLE Business The Art of Letting Go and a Guide to Evolving as a Founder You’ve built something incredible. From the late nights perfecting your service suite to the mornings spent on customer calls, every detail has your fingerprints on it. It’s more than a business... READ ARTICLE Health & Wellness Yoga as a Mirror and 7 Ways Your Yoga Practice Can Help You Get to Know Yourself Whether you’re new to yoga or a seasoned practitioner, you may have heard that the practice is “not just exercise.” It can change how you view yourself, your relationships, and even the world. READ ARTICLE Quote of the week "Transformation begins not with the outside world, but with the inner dialogue we dare to rewrite." Nadija Bajrami, Strategic Hypnotherapist, Mind Coach & Medium Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast Why Are There No Shortcuts to Brain Health? Martin Valovsky is a Slovak entrepreneur, investor, and angel investor with over a decade in the high-pressure defense industry. Knowing the toll this environment takes on the brain, he founded The Brain Project to focus on long-term cognitive health. The result is , the most advanced and bioavailable brain supplement on the market, built to evolve with science. Created to meet his own standards, safe enough for his kids and powerful enough for top performers, Martin’s mission is simple: keep sharp minds sharp. LISTEN NOW Next Issue Previous Issue Back to Archive

  • Sara Abaza, Mindset Coach & Wellness Expert, Executive Contributor at Brainz Magazine

    Mindset and wellness mentor Sara Abaza comes from Kuwait and a conservative Arabic family, and she was fed with thoughts of limiting beliefs and a narrow mindset from early age. She was stuck in that mindset for a long time but the turning point came when she started listening to English music. That was the one thing that inspired her to go beyond her surroundings, to go beyond what she thought she was. Sara Abaza Executive Contributor Mindset Coach & Wellness Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sara Abaza Mindset Coach & Wellness Expert Mindset and wellness mentor Sara Abaza comes from Kuwait and a conservative Arabic family, and she was fed with thoughts of limiting beliefs and a narrow mindset from early age. She was stuck in that mindset for a long time but the turning point came when she started listening to English music. That was the one thing that inspired her to go beyond her surroundings, to go beyond what she thought she was. All articles Lifestyle Re-Create Yourself Written by: Sara Abaza, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Health & Wellness Meet Sara Abaza - Coach And Wellness Expert Mindset and wellness mentor Sara Abaza comes from Kuwait and a conservative Arabic family, and she was fed with thoughts of limiting... READ ARTICLE Health & Wellness Sara Abaza - The Wellness Expert on How to Successfully Become Free From Stress Mindset and wellness mentor Sara Abaza comes from Kuwait and a conservative Arabic family, and she was fed with thoughts of limiting... READ ARTICLE LOAD MORE CREA Global Awards presented to Sara Abaza Mindset Coach & Wellness Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sara Abaza Mindset Coach & Wellness Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Dale Halm, Founder Dale Halm Consulting, Executive Contributor at Brainz Magazine

    Dale Halm is the Founder of Dale Halm Consulting, LLC. He has held leadership positions for a Fortune 500 company and has contributed significantly to record setting start-up operations resulting in multi-million dollar cost savings. Dale's extensive experience includes various training and organization development roles at Intel, Freescale (NXP), and Arizona Public Service Company. He is the author of The Excellence Agenda and specializes in transforming workplaces and maximizing human potential. Dale has been a speaker at numerous conferences and holds both a Master of Arts and Bachelor of Arts from Northern Illinois University. Dale Halm Executive Contributor Founder Dale Halm Consulting Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dale Halm Founder Dale Halm Consulting Dale Halm is the Founder of Dale Halm Consulting, LLC. He has held leadership positions for a Fortune 500 company and has contributed significantly to record setting start-up operations resulting in multi-million dollar cost savings. Dale's extensive experience includes various training and organization development roles at Intel, Freescale (NXP), and Arizona Public Service Company. He is the author of The Excellence Agenda and specializes in transforming workplaces and maximizing human potential. Dale has been a speaker at numerous conferences and holds both a Master of Arts and Bachelor of Arts from Northern Illinois University. All articles Mindset Isn’t Time You Dared To Excel? Everyone wants to accomplish what they set out to do. Unfortunately, we often get sidetracked and struggle to achieve important goals. READ ARTICLE Mindset Maniacal Focus – Do You Have It? People’s inability to pay absolute attention toward achieving their goals is a huge impediment to their success. READ ARTICLE Exclusive interviews Empowering Excellence In Leadership And Organizational Development – Interview With Dale Halm Dale Halm is the Founder of Dale Halm Consulting, LLC. He has held leadership positions for a Fortune 500 company READ ARTICLE Mindset Want Success? Be Relentless Scientists say that 92 percent of people fail to achieve important life goals. That’s unsettling. READ ARTICLE Business Coaching – The Ultimate Way To Support Others Coaching is often misunderstood as a tool for helping create organizational and personal excellence. READ ARTICLE Leadership Four Secrets Of Organizational Excellence According to a recent Gallup study, sixty percent of employees don't know what their organization stands for. That’s bad news. READ ARTICLE LOAD MORE CREA Global Awards presented to Dale Halm Founder Dale Halm Consulting The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dale Halm Founder Dale Halm Consulting Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Weekly Highlights January, 13 January - 20 January - Brainz Magazine

    Exclusive Interview With Nastasya Rose - Founder, CEO, & Master Coach of VIVE™ Exclusive Interview With Nastasya Rose - Founder, CEO, & Master Coach of VIVE™ Nastasya Rose is the Founder and CEO of VIVE™ and the Creator and Master Coach of the award-winning platform Rock the Detox™. Rock the Detox™ is alternative mental health care and visionary service for creators. The vision for her practice came at 14 years old; she then founded VIVE™ in 2010. Nastasya and her team help entrepreneurs, business owners, and visionaries (and high profiles in her exclusive service VIP VIVE™) get clear on what they’re meant to do and in the best alignment for all desired results in financial profit and energetic impact while keeping their mental health priority. Her new coaching experience, Rock the Energy Detox™, impacts her community to scale to 6-7 figures while making time to up-level their energy and mental health. As a Latina mother and founder entering her PhD candidacy in Clinical Psychology, Nastasya Rose is passionate about changing the game in how we create generational wealth for all entrepreneurs ready for systemic change. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Leadership Building The Bridge As You Walk On It Written by: Linda Watkins, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership 5 Top Public Speaking Tips For Non-Native English Speakers Written by: Maria Tecce , Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Failure Is An Option – 8 Questions To Develop A Fearless Mindset Written by: Christopher Mitra, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Expert Panel Top 10 Tips on How to Maintain a Healthy Work-Life Balance Start small – block time for priorities. Let's take a different approach here – focus on balance in life versus work-life balance as work i READ ARTICLE Business How To Create More Content For Your Business This Year Written by: Katherine Mackenzie-Smith, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Quote of the week “Believing in yourself is not just a feeling, it’s a decision." Brooke Summer Adams, Mindset-Transformation Coach Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Brian Smith - Founder of UGG In this interview Brian Smith shares exclusive insight about the following topics: Your biggest disappointments often become your greatest blessings The biggest challenge to mankind is your inability to start The importance of being receptive to your customer's feedback is essential The power of evolving and pivoting to make a global business With Brainz Podcast Host: Mark Sephton LISTEN NOW Next Issue Previous Issue Back to Archive

  • Dana Hatch, Executive and Neurolinguistics Coach, Senior Level Executive Contributor at Brainz Magazine

    Dana Hatch is a seasoned consultant and coach, renowned for her expertise in executive and neurolinguistic coaching. With a profound commitment to fostering leadership and team development, Dana excels in helping professionals navigate the complexities of the modern workplace. Her primary focus areas include empowering individuals to overcome imposter syndrome, enhance their communication skills, and build cohesive, high-performing teams. With years of experience in various sectors, Dana has developed a deep understanding of the challenges that professionals face today. Her unique coaching methods blend psychological principles with practical strategies, enabling her clients to unlock their potential and achieve their goals. Dana's approach not only enhances individual performance but also cultivates a culture of collaboration and resilience within organizations. Throughout her career, Dana has garnered numerous accolades in recognition of her contributions to the field. She was honored with the Professional Woman of the Year Award from the National Association of Professional Women, showcasing her impact as a leader and advocate for women's advancement. Additionally, she received the Pentacle Professional of the Year award from Continental Who's Who and the Inspirational Woman’s Leadership Award from The Los Angeles Times, both testaments to her dedication and influence in empowering others. Dana is passionate about sharing her knowledge and insights through workshops, seminars, and coaching sessions, where she inspires professionals to embrace their strengths and navigate challenges with confidence. As a thought leader in her field, she remains committed to driving positive change in the workplace and beyond. Dana Hatch Senior Level Executive Contributor Executive and Neurolinguistics Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dana Hatch Executive and Neurolinguistics Coach Dana Hatch is a seasoned consultant and coach, renowned for her expertise in executive and neurolinguistic coaching. With a profound commitment to fostering leadership and team development, Dana excels in helping professionals navigate the complexities of the modern workplace. Her primary focus areas include empowering individuals to overcome imposter syndrome, enhance their communication skills, and build cohesive, high-performing teams. With years of experience in various sectors, Dana has developed a deep understanding of the challenges that professionals face today. Her unique coaching methods blend psychological principles with practical strategies, enabling her clients to unlock their potential and achieve their goals. Dana's approach not only enhances individual performance but also cultivates a culture of collaboration and resilience within organizations. Throughout her career, Dana has garnered numerous accolades in recognition of her contributions to the field. She was honored with the Professional Woman of the Year Award from the National Association of Professional Women, showcasing her impact as a leader and advocate for women's advancement. Additionally, she received the Pentacle Professional of the Year award from Continental Who's Who and the Inspirational Woman’s Leadership Award from The Los Angeles Times, both testaments to her dedication and influence in empowering others. Dana is passionate about sharing her knowledge and insights through workshops, seminars, and coaching sessions, where she inspires professionals to embrace their strengths and navigate challenges with confidence. As a thought leader in her field, she remains committed to driving positive change in the workplace and beyond. All articles Mindset Your Villain Era is Showing We’re taught early how to identify the villain. They’re the one who disrupts the story. The one who doesn’t play by the rules. The one who wants something they’re not supposed to want and is willing to go... READ ARTICLE Mindset Becoming Human Again, Part 4 – The Reclamation You don’t arrive at reclamation dramatically. There are no fireworks. No cinematic soundtrack. No swelling music telling you this is the moment your life changes. Sometimes it’s just the hum of the... READ ARTICLE Mindset Becoming Human Again, Part 3 – The Reckoning At a certain point in the healing journey, awareness stops being a comfort and begins demanding change. You've seen the patterns, grieved the losses, and now you're at the reckoning, the moment where... READ ARTICLE Mindset Becoming Human Again, Part 2 – Grieving the Almosts Imagine the weight of almost in the palm of your hand, its subtle heft like a clenched fist. We often overlook the grief of what almost was, the love that nearly became, the dream on the brink of... READ ARTICLE Mindset Becoming Human Again, Part 1 – The Space Between Knowing Better and Doing Better Let’s not sugarcoat it, we’re navigating the turbulent waters of growth right now. Imagine standing in the eye of a storm, where the wind rages between who you were and who you are becoming. This chaotic READ ARTICLE Mindset You’re Not in Kansas Anymore and Escaping Your Programmed Life of Should In a world that demands conformity, Charles Bukowski's powerful question, "Can you remember who you were before the world told you who you should be?" invites us to reconsider the way we live. READ ARTICLE LOAD MORE CREA Global Awards presented to Dana Hatch Executive and Neurolinguistics Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dana Hatch Executive and Neurolinguistics Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Tiffany Meredith Lynch, Sum Faht Meditation & Emotional Wellness Coach, Executive Contributor at Brainz Magazine

    Tiffany is a Certified Meditation Teacher, Qigong Instructor, TMC Practitioner, and Emotional Wellness Coach. Her motto is that when traditional therapy doesn’t work, it's time for ancient wisdom.   With a deep commitment to helping others, Tiffany specializes in introducing TCM energy practices designed to alleviate stress, anxiety, and limiting beliefs. Her approach is centered around cultivating strength, balance, and self-love, leading to a state of holistic emotional wellness. This desire to help others heal came from a difficult childhood, leaving her wounded and searching for inner peace, joy, and self-love. Her childhood ignited a decades-long spiritual journey that took her across continents to study under esteemed teachers in Malaysia and Thailand. These rich experiences deepened her understanding of meditation, breathwork, qigong, and traditional Chinese medicine, empowering her to harness these transformative techniques to cultivate her energy and rediscover joy. Mindfulness and Emotional Wellness Coaching is a guided process of learning to pause, breathe, and see yourself with greater clarity. It helps you move from living on autopilot to living with awareness, to joy — responding to life with presence instead of reacting from stress or self-judgment. Self-compassion creates a pathway toward emotional resilience, calm confidence, and authentic self-love and growth. Through the transformative power of understanding the Dan tian and our body's subtle energy, you can awaken your Divine Heart. Through her business My Zen Living, Tiffany offers a fresh perspective on emotional wellness. Her offerings include personalized one-on-one coaching programs, online spiritual courses, astrology readings, and workshops on Taoism and other ancient spiritual practices. Each of these is designed to empower individuals to transform their lives, fostering emotional resilience, inner confidence, and growth—all while encouraging a more joyful, intentional, and mindful way of living. Tiffany Meredith Lynch Executive Contributor Sum Faht Meditation & Emotional Wellness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Tiffany Meredith Lynch Sum Faht Meditation & Emotional Wellness Coach Tiffany is a Certified Meditation Teacher, Qigong Instructor, TMC Practitioner, and Emotional Wellness Coach. Her motto is that when traditional therapy doesn’t work, it's time for ancient wisdom. With a deep commitment to helping others, Tiffany specializes in introducing TCM energy practices designed to alleviate stress, anxiety, and limiting beliefs. Her approach is centered around cultivating strength, balance, and self-love, leading to a state of holistic emotional wellness. This desire to help others heal came from a difficult childhood, leaving her wounded and searching for inner peace, joy, and self-love. Her childhood ignited a decades-long spiritual journey that took her across continents to study under esteemed teachers in Malaysia and Thailand. These rich experiences deepened her understanding of meditation, breathwork, qigong, and traditional Chinese medicine, empowering her to harness these transformative techniques to cultivate her energy and rediscover joy. Mindfulness and Emotional Wellness Coaching is a guided process of learning to pause, breathe, and see yourself with greater clarity. It helps you move from living on autopilot to living with awareness, to joy — responding to life with presence instead of reacting from stress or self-judgment. Self-compassion creates a pathway toward emotional resilience, calm confidence, and authentic self-love and growth. Through the transformative power of understanding the Dan tian and our body's subtle energy, you can awaken your Divine Heart. Through her business My Zen Living, Tiffany offers a fresh perspective on emotional wellness. Her offerings include personalized one-on-one coaching programs, online spiritual courses, astrology readings, and workshops on Taoism and other ancient spiritual practices. Each of these is designed to empower individuals to transform their lives, fostering emotional resilience, inner confidence, and growth—all while encouraging a more joyful, intentional, and mindful way of living. All articles Mindset How to Find Peace in the Midst of Uncertainty Many of us are feeling worried in these uncertain times, but what if we could use this uncertainty, and even our worry, as an opportunity to awaken? Lately, have you been feeling worried? Maybe you’ve... READ ARTICLE Health & Wellness Is Fear Just Your Soul Asking for More? Fear has a way of freezing us in place. It tightens your chest, quiets your voice, and whispers that you’re not enough- that you shouldn’t even try. I know this feeling well. Recently, I’ve been wrestling... READ ARTICLE Mindset Ever Wonder Why Emotions Surface During Meditation? When you think of someone meditating, you probably picture a tranquil being with their back straight and legs crossed in a lotus position, smiling peacefully. That is most people’s understanding of... READ ARTICLE Mindset Your Body is Speaking and Guess What It’s Telling You In Traditional Chinese Medicine, your body speaks. Emotions aren't just felt in the mind, they're stored and processed in the body. Every emotion you feel, whether joy, fear, or sadness, is... READ ARTICLE Mindset The Alchemy of Grief – From Loss to Awakening How Chinese Medicine reveals grief as a force that can break you open, restore your breath, and deepen your capacity to love after loss. READ ARTICLE Mindset Let The Lion Roar – How Anger Becomes Medicine for Emotional Healing In Traditional Chinese Medicine, emotions aren’t meant to be trapped, they’re meant to flow. Can moving through your anger lead to healthier relationships? Recently, on a family trip out of the country... READ ARTICLE LOAD MORE CREA Global Awards presented to Tiffany Meredith Lynch Sum Faht Meditation & Emotional Wellness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Tiffany Meredith Lynch Sum Faht Meditation & Emotional Wellness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Amanda Rose Ferraro, Entrepreneur, Patient Advocate, Life Coach, Blogger, Executive Contributor at Brainz Magazine

    Amanda R. Ferraro is a two-time leukemia survivor and stem cell transplant recipient, an entrepreneur, patient advocate, blogger and life coach. After she was diagnosed with leukemia, she started a website to give free resources to cancer patients as well as sharing her experience. Amanda's writing can be seen in Cure Magazine, Cancer Today Magazine, The Philadelphia Inquirer, Elephants and Tea blog, Elly (a phone app), the NBMT Link blog and she has an abstract published in the Research Journal of Oncology. Amanda is a very outspoken patient advocate who strives to make changes in the world of cancer. Her mission: To make each cancer patients feel like they are not alone in their journey. Amanda Rose Ferraro Executive Contributor Entrepreneur, Patient Advocate, Life Coach, Blogger Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Amanda Rose Ferraro Entrepreneur, Patient Advocate, Life Coach, Blogger Amanda R. Ferraro is a two-time leukemia survivor and stem cell transplant recipient, an entrepreneur, patient advocate, blogger and life coach. After she was diagnosed with leukemia, she started a website to give free resources to cancer patients as well as sharing her experience. Amanda's writing can be seen in Cure Magazine, Cancer Today Magazine, The Philadelphia Inquirer, Elephants and Tea blog, Elly (a phone app), the NBMT Link blog and she has an abstract published in the Research Journal of Oncology. Amanda is a very outspoken patient advocate who strives to make changes in the world of cancer. Her mission: To make each cancer patients feel like they are not alone in their journey. All articles Mindset Amanda Ferraro Story Written by: Amanda Rose Ferraro, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Amanda Rose Ferraro Entrepreneur, Patient Advocate, Life Coach, Blogger The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Amanda Rose Ferraro Entrepreneur, Patient Advocate, Life Coach, Blogger Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

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