Marianne is a 24X international, award winning, bestselling author, her love of helping entrepreneurs has spanned into a business as an Intuitive/Empowerment Coach, a workshop and MPoweredTalks Summit Facilitator, Retreat Leader, Ordained Minister, a Reiki Master, Meditation Specialist, Kundalini Yoga teacher, a Digital TV podcast show host of Meditation Millionaire and a Real Estate agent with EXP Realty Brokerage, where she specializes in working with investors and is an investor herself. Definitely an eclectic variety that keeps her busy! Marianne has impacted many lives both professionally as well as personally. She has guided people form divorce to marriage as well as from bankruptcy to millionaire. She enjoys engaging people in their own growth so that they may discover their power and thrive! She also hosts a women’s group MPowered Resilient Women International Mastermind where a high-end group of women inspire each other to aim even higher. Marianne is now also a senior executive contributor as well as on the expert panel and PR at Brainz Magazine. MPoweredTalks is a powerful platform where she helps speakers expand their exposure and credibility! As the CEO (Chief Empowerment Officer) of MPowered Voice Publishing/Coaching, Marianne Padjan will help you uncover your hidden greatness so that you may Thrive in your love life and business! Finally, Marianne is a managing director with APLGO (The Healthy DNA Candy). Soon to be a certified Coach with a bank code and also Think and Grow Rich Institute. Marianne Padjan Executive Contributor EXP Realty Brokerage + MPowered Voice Publishing Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Marianne Padjan EXP Realty Brokerage + MPowered Voice Publishing Marianne is a 24X international, award winning, bestselling author, her love of helping entrepreneurs has spanned into a business as an Intuitive/Empowerment Coach, a workshop and MPoweredTalks Summit Facilitator, Retreat Leader, Ordained Minister, a Reiki Master, Meditation Specialist, Kundalini Yoga teacher, a Digital TV podcast show host of Meditation Millionaire and a Real Estate agent with EXP Realty Brokerage, where she specializes in working with investors and is an investor herself. Definitely an eclectic variety that keeps her busy! Marianne has impacted many lives both professionally as well as personally. She has guided people form divorce to marriage as well as from bankruptcy to millionaire. She enjoys engaging people in their own growth so that they may discover their power and thrive! She also hosts a women’s group MPowered Resilient Women International Mastermind where a high-end group of women inspire each other to aim even higher. Marianne is now also a senior executive contributor as well as on the expert panel and PR at Brainz Magazine. MPoweredTalks is a powerful platform where she helps speakers expand their exposure and credibility! As the CEO (Chief Empowerment Officer) of MPowered Voice Publishing/Coaching, Marianne Padjan will help you uncover your hidden greatness so that you may Thrive in your love life and business! Finally, Marianne is a managing director with APLGO (The Healthy DNA Candy). Soon to be a certified Coach with a bank code and also Think and Grow Rich Institute. All articles Mindset Mindset – Empowering Yourself To Succeed Mindset is the foundation for building your faith and vision to achieve your goals with faith and divine guidance. READ ARTICLE LOAD MORE CREA Global Awards presented to Marianne Padjan EXP Realty Brokerage + MPowered Voice Publishing The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Marianne Padjan EXP Realty Brokerage + MPowered Voice Publishing Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ana is a researcher, consultant, and systems thinker, exploring the intersection of work, neuroscience, and human behaviour. With over a decade of experience in leading complex projects and optimising structures, she now focuses on rethinking the systems we operate within—how we work, create, and thrive. Currently, Ana is conducting the 99-Day Rewire, a real-time experiment exploring whether autonomy can be sustained without escaping traditional work but by redefining how we engage with it. By tracking biological, behavioural, and cognitive shifts, she aims to understand how self-directed systems, mindset shifts, and structural redesigns can lead to long-term, high-performance models that truly work for the individual. She believes that real change doesn’t just come from disrupting systems—or from inner work alone to fit within them. Neither is sustainable in the long term. Instead, transformation happens through the interconnection of both—understanding the mechanics of these systems, recognising their limitations, and integrating alternative ways of working and thinking that bridge autonomy with structure, creativity with function, and science with lived experience. Through a mix of research, consultancy, and writing, Ana challenges conventional models of work and explores new ways of thinking about autonomy, structure, and human potential. Ana Gioarsa Executive Contributor Independent Research & Advisory | Work, Mind & Future Systems Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ana Gioarsa Independent Research & Advisory | Work, Mind & Future Systems Ana is a researcher, consultant, and systems thinker, exploring the intersection of work, neuroscience, and human behaviour. With over a decade of experience in leading complex projects and optimising structures, she now focuses on rethinking the systems we operate within—how we work, create, and thrive. Currently, Ana is conducting the 99-Day Rewire, a real-time experiment exploring whether autonomy can be sustained without escaping traditional work but by redefining how we engage with it. By tracking biological, behavioural, and cognitive shifts, she aims to understand how self-directed systems, mindset shifts, and structural redesigns can lead to long-term, high-performance models that truly work for the individual. She believes that real change doesn’t just come from disrupting systems—or from inner work alone to fit within them. Neither is sustainable in the long term. Instead, transformation happens through the interconnection of both—understanding the mechanics of these systems, recognising their limitations, and integrating alternative ways of working and thinking that bridge autonomy with structure, creativity with function, and science with lived experience. Through a mix of research, consultancy, and writing, Ana challenges conventional models of work and explores new ways of thinking about autonomy, structure, and human potential. All articles Leadership Systemic Déjà Vu and Why Businesses Keep Innovating the Same Old Problems Interacting with systems often feels like engaging in an endless game where rules constantly change, yet everything stays remarkably the same. Many small businesses and entrepreneurs enter the market fuelled by passion and the desire to create something genuinely different. READ ARTICLE Career Burnout by Design and Reimagining the Workplace from the Ground Up, Who Designed This Mess? As I reach my thirties, which sometimes feel closer to my fifties thanks to daily aches and fatigue, one persistent question echoes loudly in my mind: Who on earth decided this was the best way to... READ ARTICLE Mindset The Discomfort Paradox and When Stress Fuels Growth Versus Burnout Discomfort is often heralded as the gateway to personal growth. "Step out of your comfort zone," we are frequently told. "Growth begins where comfort ends." READ ARTICLE Health & Wellness What If Impostor Syndrome Is Telling You to Pivot? Impostor syndrome is often framed as an individual struggle, but it is deeply influenced by social and environmental factors. READ ARTICLE Mindset A 7-Step Science-Backed Method on How to Rewire Limiting Beliefs Taking some breathing space and allowing my mind to settle, I can’t help but notice the residual thoughts and beliefs that shape my... READ ARTICLE Career The 99-Day Rewire for Breaking Free from Conditioning & Redefining Work We are born into a system that hands us a script, one that dictates how we should learn, work, and measure success. Most of us follow it... READ ARTICLE LOAD MORE CREA Global Awards presented to Ana Gioarsa Independent Research & Advisory | Work, Mind & Future Systems The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ana Gioarsa Independent Research & Advisory | Work, Mind & Future Systems Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Aileen is a qualified Sports Rehabilitator, Pilates specialist, fitness coach, and certified Teacher. She has the privilege of combining her passion for movement with her love of education, helping individuals of all ages and abilities achieve their movement goals. With over 20 years of experience in the rehabilitation, fitness, and education industries, Aileen has worked with a diverse range of clients. Her experience spans from guiding preschool children through fundamental movement patterns to supporting the England 7s team with performance precision through sports massage. She works with individuals striving to reach their movement goals, whether recovering from hip replacement surgery, enhancing athletic performance, or simply incorporating more movement into their daily routines to support a busy lifestyle. Aileen Kilshaw Executive Contributor Sports Rehabilitator and Pilates Specialist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Aileen Kilshaw Sports Rehabilitator and Pilates Specialist Aileen is a qualified Sports Rehabilitator, Pilates specialist, fitness coach, and certified Teacher. She has the privilege of combining her passion for movement with her love of education, helping individuals of all ages and abilities achieve their movement goals. With over 20 years of experience in the rehabilitation, fitness, and education industries, Aileen has worked with a diverse range of clients. Her experience spans from guiding preschool children through fundamental movement patterns to supporting the England 7s team with performance precision through sports massage. She works with individuals striving to reach their movement goals, whether recovering from hip replacement surgery, enhancing athletic performance, or simply incorporating more movement into their daily routines to support a busy lifestyle. All articles Health & Wellness Stronger Before, Stronger After – How Rehabilitation Pilates Can Transform Hip Replacement Recovery Every year, thousands of people in the UK undergo hip replacement surgery. For many, it’s a life-changing procedure, restoring mobility, easing pain, and opening the door to a return to a more active... READ ARTICLE Health & Wellness Rehabilitation Pilates Unlocks the Body’s Strength From the Inside Out In an age where fast fixes and high-intensity workouts dominate the wellness landscape, Rehabilitation Pilates offers something refreshingly... READ ARTICLE Health & Wellness Building Resilience Is the Key to Injury Prevention in Sports and Fitness In the world of sports and fitness, injuries are often considered part of life. However, they don’t have to be inevitable. READ ARTICLE LOAD MORE CREA Global Awards presented to Aileen Kilshaw Sports Rehabilitator and Pilates Specialist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Aileen Kilshaw Sports Rehabilitator and Pilates Specialist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sophie Anderson is a coach, speaker, podcast host, author and burnout prevention specialist who helps professionals explore new ways to work and live, so they can wake up energised about the day ahead and go to bed satisfied with what they have achieved. After 25 years in high-pressure corporate roles, Sophie understands first-hand what it feels like to juggle demanding workloads, constant pressure and the slow creep toward burnout. Today she supports busy professionals around the world to protect their energy, manage their workload more effectively, and build resilience in ways that are practical and sustainable. Her work blends science, mindfulness and practical tools to make wellbeing, resilience and productivity achievable in real life - especially for people who are already doing their best and simply need better ways to manage the pressures they face. Sophie is the creator of The Anderson Model of Burnout Prevention™ (AMBP), an insightful framework that helps people recognise where they are in the progression toward burnout, across the activation, over-functioning, depletion and burnout zones. The model also highlights three prevention pillars for individuals to build resilience and restore balance, moment to moment, before they cross the threshold into burnout, namely awareness, restoration, and lifestyle. She shares this work through keynotes and workshops for organisations and conferences, as well as coaching packages that can be undertaken privately or sponsored by employers who want to support valued team members through demanding roles, leadership transitions, or periods of sustained pressure. Sophie particularly enjoys working with organisations that are already doing a lot to support their people. Even in healthy, well-intentioned workplaces, individual challenges, pressures and personal patterns still exist, and not everyone finds it easy to navigate them alone. Coaching and wellbeing education can therefore play an important complementary role, helping individuals develop the self-awareness and self-leadership skills they need to feel and perform better. People often describe Sophie as warm and authentic, while her work is always practical, and immediately useful. Many clients say they experience clarity and meaningful shifts after a single conversation, coaching session or presentation. Sophie is currently writing the book “No Time for Burnout” about The Anderson Model of Burnout Prevention™ and its practical application in modern professional life. Sophie Anderson Executive Contributor Burnout Prevention Specialist | Creator of the Anderson Model of Burnout Prevention (AMBP™) | Coach, Speaker, Author Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sophie Anderson Burnout Prevention Specialist | Creator of the Anderson Model of Burnout Prevention (AMBP™) | Coach, Speaker, Author Sophie Anderson is a coach, speaker, podcast host, author and burnout prevention specialist who helps professionals explore new ways to work and live, so they can wake up energised about the day ahead and go to bed satisfied with what they have achieved. After 25 years in high-pressure corporate roles, Sophie understands first-hand what it feels like to juggle demanding workloads, constant pressure and the slow creep toward burnout. Today she supports busy professionals around the world to protect their energy, manage their workload more effectively, and build resilience in ways that are practical and sustainable. Her work blends science, mindfulness and practical tools to make wellbeing, resilience and productivity achievable in real life - especially for people who are already doing their best and simply need better ways to manage the pressures they face. Sophie is the creator of The Anderson Model of Burnout Prevention™ (AMBP), an insightful framework that helps people recognise where they are in the progression toward burnout, across the activation, over-functioning, depletion and burnout zones. The model also highlights three prevention pillars for individuals to build resilience and restore balance, moment to moment, before they cross the threshold into burnout, namely awareness, restoration, and lifestyle. She shares this work through keynotes and workshops for organisations and conferences, as well as coaching packages that can be undertaken privately or sponsored by employers who want to support valued team members through demanding roles, leadership transitions, or periods of sustained pressure. Sophie particularly enjoys working with organisations that are already doing a lot to support their people. Even in healthy, well-intentioned workplaces, individual challenges, pressures and personal patterns still exist, and not everyone finds it easy to navigate them alone. Coaching and wellbeing education can therefore play an important complementary role, helping individuals develop the self-awareness and self-leadership skills they need to feel and perform better. People often describe Sophie as warm and authentic, while her work is always practical, and immediately useful. Many clients say they experience clarity and meaningful shifts after a single conversation, coaching session or presentation. Sophie is currently writing the book “No Time for Burnout” about The Anderson Model of Burnout Prevention™ and its practical application in modern professional life. All articles Health & Wellness The Difference Between Exhaustion and Burnout and Why It Matters University lecturers are telling allied health and healthcare students to prepare to burn out, as if it's simply part of the job. It's not true, and telling anyone that burnout is inevitable is doing real harm. READ ARTICLE Health & Wellness High Functioning Burnout and Why Looking Fine is Not Being Fine You're getting everything done, and that's exactly the problem. This is what high-functioning burnout looks like, and the mask stays on so well that even you start to believe it. Here's how to spot it... READ ARTICLE Health & Wellness The Three Zones Before Burnout, and What to Do at Each One If you feel unusually overwhelmed, tense and tired, you might be wondering whether it's normal stress or something more. Burnout doesn't arrive all at once. It follows a predictable pattern, and once you... READ ARTICLE Health & Wellness How Long Before I Burn Out? 5 Swaps That Give You Back Time and Energy You don’t have time for burnout, and you probably don’t have time to prevent it either. If you’re a high achiever running non-stop and telling yourself it’s just a busy patch, this one’s for you... READ ARTICLE Exclusive interviews Empowering Individuals and Organizations to Prevent Burnout – An Interview with Coach Sophie Anderson Sophie Anderson is a burnout prevention specialist. She is an ICF-certified coach, speaker, and writer who helps professionals explore new ways to work and live so they can wake up energized about... READ ARTICLE LOAD MORE CREA Global Awards presented to Sophie Anderson Burnout Prevention Specialist | Creator of the Anderson Model of Burnout Prevention (AMBP™) | Coach, Speaker, Author The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sophie Anderson Burnout Prevention Specialist | Creator of the Anderson Model of Burnout Prevention (AMBP™) | Coach, Speaker, Author Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Edit B Kiss is a holistic mentor, success habit coach, #1 best selling author, Humanitarian Award winner and international speaker. She helps her clients to get healed from running mind, insomnia to gain more focus and fill the void in their hearts by raising their frequency and getting them aligned with their true self so they can stand the storms and live their life joyfully and reinvent themselves to the next level. Edit B Kiss Executive Contributor Success Habit Coach, Holistic Mentor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Edit B Kiss Success Habit Coach, Holistic Mentor Edit B Kiss is a holistic mentor, success habit coach, #1 best selling author, Humanitarian Award winner and international speaker. She helps her clients to get healed from running mind, insomnia to gain more focus and fill the void in their hearts by raising their frequency and getting them aligned with their true self so they can stand the storms and live their life joyfully and reinvent themselves to the next level. All articles Mindset Breakthrough The Myth Of Self-Denial – With Zimmaron Zsido Zimmaron is not an ordinary person. You can sense his presence from afar. His appearance is literally angelic. READ ARTICLE Mindset How To Release And Realign? Firstly, what is releasing and realigning? You can release what is not serving you anymore. READ ARTICLE Health & Wellness Is Mindfulness The Key To Happiness? When it comes to mindfulness people think about meditation, being in the present moment. READ ARTICLE Health & Wellness How Yoga Teacher Petra Kolenak Transformed From Blind Believer To Awaken Seeker Petra has a sweet spot in my heart. She is one of my clients who turned into my student and then business partner. READ ARTICLE Mindset 3P Method – The Gap Filler Success Have you experienced that you have goals and dreams, but you don’t know how to take action toward them? READ ARTICLE Leadership How Ozzin Jun A Business Celebrity Mentor Married Herself? When I first met Ozzin in person in London, I felt she is very special, even though I wasn’t aware of her full transformation story, READ ARTICLE LOAD MORE CREA Global Awards presented to Edit B Kiss Success Habit Coach, Holistic Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Edit B Kiss Success Habit Coach, Holistic Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Leslie Bosch, PhD, is a developmental psychologist specializing in leadership development, stress management, and life-work balance. Before Dr. Leslie started her own business, like many Americans, she was working long hours in a very demanding job. Unfortunately, she was also mismanaging her health and wellness. She didn't realize it at the time, but Dr. Leslie was unwittingly trading her well-being, health, and personal relationships for career success. When Dr. Leslie experienced burnout, she decided to turn things around! Since then, Dr. Leslie has dedicated her life to helping high-achieving men and women strike a healthy life-work balance. Dr. Leslie is the founder of Bosch Integrative Wellness. Leslie Bosch, PhD Executive Contributor Developmental Psychologist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Leslie Bosch, PhD Developmental Psychologist Leslie Bosch, PhD, is a developmental psychologist specializing in leadership development, stress management, and life-work balance. Before Dr. Leslie started her own business, like many Americans, she was working long hours in a very demanding job. Unfortunately, she was also mismanaging her health and wellness. She didn't realize it at the time, but Dr. Leslie was unwittingly trading her well-being, health, and personal relationships for career success. When Dr. Leslie experienced burnout, she decided to turn things around! Since then, Dr. Leslie has dedicated her life to helping high-achieving men and women strike a healthy life-work balance. Dr. Leslie is the founder of Bosch Integrative Wellness. All articles Leadership Navigating The New Normal – The Essence Of Modern Leadership Leadership has undergone a profound transformation. READ ARTICLE Leadership Building Personal Brand And Executive Presence Leadership extends beyond traditional job titles. READ ARTICLE Leadership Unveiling Executive Presence – A Guide For Women Leaders In the world of leadership, "executive presence" is a term often associated with impactful and influential leaders. READ ARTICLE Leadership 25 Ways To Influence Others Almost every day we find the need to influence someone to do something. Bosses need to influence employees to do the best job they can. READ ARTICLE Leadership Overcome Perfectionism – A Guide For Leaders Several leaders are held back by the trap of perfectionism. READ ARTICLE Leadership 4 Steps To Increase Your Leadership Skills When most of us hear the word leadership, we usually think of political officials, CEOs, military commanders, or even athletes. READ ARTICLE LOAD MORE CREA Global Awards presented to Leslie Bosch, PhD Developmental Psychologist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Leslie Bosch, PhD Developmental Psychologist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Maki Moussavi is a transformational and executive coach, speaker and author who helps executives and organizations who seek to empower, strengthen and transform their leadership and teams. Maki provides the mental tools and accountability to enable highly transformative, professional and personal development that focuses on “reprogramming” to a new mindset that is authentic and aligns personal, career and organizational aspirations while gaining clarity on direction and vision. She also supports executive teams and organizations to empower meaningful change during times of transition or cultural challenges. Maki is a corporate career veteran and Master’s-trained genetic counselor. Maki Moussavi Executive Contributor Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Maki Moussavi Coach Maki Moussavi is a transformational and executive coach, speaker and author who helps executives and organizations who seek to empower, strengthen and transform their leadership and teams. Maki provides the mental tools and accountability to enable highly transformative, professional and personal development that focuses on “reprogramming” to a new mindset that is authentic and aligns personal, career and organizational aspirations while gaining clarity on direction and vision. She also supports executive teams and organizations to empower meaningful change during times of transition or cultural challenges. Maki is a corporate career veteran and Master’s-trained genetic counselor. All articles Career Are Your Career Goals Killing You? Written by: Maki Moussavi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Maki Moussavi Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Maki Moussavi Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Philomena Moncoeur Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Philomena Moncoeur Entrepreneur All articles LOAD MORE CREA Global Awards presented to Philomena Moncoeur Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Philomena Moncoeur Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Social Media Social media is a powerful tool for connection, communication, and growth. Whether you’re building a personal brand, promoting a business, or fostering community engagement, understanding platform trends and strategies is essential. Explore how to create compelling content, grow your audience, and stay ahead of ever-changing algorithms. The 30-Second Habit That Could Give You Your Life Back How many times have you picked up your phone just to check one notification, only to look up 45 minutes later, wondering where the time went? It happens in the morning before your feet hit the floor... Start Now What I Learned From My Social Media Sabbatical I recently took a break from social media. Really, it was a break for my soul. My weary, exhausted, disconnected soul needed a pivot. Here is what I learned, three nudges I noticed and leaned into... Start Now Is Social Media Psychology Creating a Crisis of Isolation? If social media psychology continues to advocate for replacing connection with avoidance, we risk creating a generation of high achievers that is emotionally aware but relationally disconnected. Start Now Optimising Social Media for Maximum Impact and Brand Authority Social media doesn’t fail businesses; however, an unfocused strategy does. Being on every platform without purpose is the fastest way to waste time and dilute your brand. Social media, when done well, builds credibility, authority, and trust long before a sales conversation ever begins. Start Now A New Era for the Creator Economy The wait is finally over. After months of anticipation and a rapidly growing community of early adopters, Mastrah, the world’s premier Mastery Platform, has officially launched. As of today, the app is... Start Now From the ER Floor to the Boardroom – Why Focus Is the Only Cure for Digital Burnout In today's world of constant digital noise and fleeting trends, true mastery often takes a back seat. Joh, founder of Mastrah, is on a mission to change that by providing a platform designed to promote... Start Now How Behavioural Science Uncovers Online Harm Most of us think we’re in control of what we click, watch, and share online. But behind every “Buy Now” button and trending headline lies a carefully crafted design meant to influence what we do next. Start Now The Shrinking World – How the Internet and Social Media Collapsed Distance, Culture, and Influence In the not-so-distant past, the world felt impossibly vast. A style trend in Tokyo might have taken years, if ever, to reach the streets of New York. A regional dialect, a local dance, or a homemade recipe might... Start Now Calling Is the New Power Move If You Do It Right When I was a kid, I lived with my grandparents. Born in the early 1900s, my Nan and Pop didn’t grow up with a phone. If they wanted to talk to someone, they did it in person, popped... Start Now What If Social Media Disappeared for a Year? Imagine you wake up and every single social media website is down globally. Twitter, Instagram, TikTok, Facebook, LinkedIn, YouTube, etc., were all unavailable for the foreseeable future. Start Now Be a Social SmartStarter Using social media to promote your business is an inexpensive way to get out there. It’s inexpensive financially, but it can be expensive... Start Now A Simple Social Media Strategy Does the thought of having to create promotional content for your social media platform immediately send you into a state of anxiety? Start Now The 6 Best Social Media Platforms to Grow Your Business From NF Media In 2025, social media continues to dominate as the most powerful tool for businesses to connect with their target audience... Start Now How the TikTok Ban Impacted Generations and What it Says about Modern Connection While the ban on TikTok has been temporarily reversed, the impact of TikTok inaccessibility had a distinct effect on each generation. Start Now The Importance of Managing Social Media Content Why bother with social media? Is it even important to be organized when posting? As a small business owner, have you asked yourself these... Start Now Why Your Instagram Bio Matters More Than You Think Let’s be real: your Instagram bio is more than just a few lines of text. It’s your first shot at making a lasting... Start Now Load more AI & Automations Social Media Software E-commerce

This is a 5-Day mini-course on Setting Healthy Boundaries. I believe that it is a crucial step to healing and becoming more aware of your emotions. In this course you will create your Healthy Boundaries. Rita Farruggia 5 Daily Rituals That Rewire Your Mind, Reduce Stress & Attract a More Abundant Life Viviana Di Leo Healthy Boundaries Mini Course Kathy Fritz Thriving in Perimenopause Viviana Di Leo Healthy Boundaries Mini Course This is a 5-Day mini-course on Setting Healthy Boundaries. I believe that it is a crucial step to healing and becoming more aware of your emotions. In this course you will create your Healthy Boundaries. ENROLL NOW

Duane Haynes - The Award-Winning Non-Fiction Poet Reflects on a Near-Death Experience at 12 and the Purpose That Followed Duane Haynes - The Award-Winning Non-Fiction Poet Reflects on a Near-Death Experience at 12 and the Purpose That Followed Duane Haynes is an author and “FELLOW” of the inspirational poetry book To Flourish, God is the Light, We are its Spectrum . This inspirational poetry book is sold worldwide and is available in English, French, Spanish, eBook, and on an album. He has over 1,119,317 reviews of 5 Stars of Excellent and “Most Popular Book” by Trustpilot. Nominated "Best Nonfiction Inspirational Poetry Book in the World" and Nominated "Best Nonfiction Poetry Book in the World". In this interview, Haynes shares reflections on his life, spiritual journey, and the divine inspiration behind his work. From a near-death experience at the age of twelve to becoming an internationally recognized inspirational poet, his story centers on faith, purpose, and conviction. At the heart of his mission is a calling he believes was given directly from God — a mandate to write, to share, and to guide others toward what he describes as “the way home.” THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Health & Wellness Why Sustainable Weight Loss Requires an Identity Shift, Not Just Calorie Control After six years of working intensively with weight loss clients, and managing my own weight successfully since 2011, following twenty-five years of yo-yo dieting, I am very clear about one central... READ ARTICLE Mindset Awakening from a Dream World on Earth You are dreaming right now. As you read these words, as your eyes move across the page, as your mind forms meaning from symbols, you are dreaming. When you woke up this morning and looked out the... READ ARTICLE Mindset How the Subconscious Mind Creates Your Reality The other day, I was watching the Instagram Stories of a woman we’ll call Kay. 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READ THE FULL ARTICLE Brainz podcast Insight Alone Does Not Create Change – Brainz Podcast with Helena Ho In this episode of the Brainz Magazine Podcast, Helena Ho discusses her innovative VÖIS Method. Rooted in Chinese Metaphysics and personalized Destiny Blueprint analysis, VÖİS combines structured energetic diagnostics with subconscious rewiring through the power of one’s own voice. Through personal anecdotes and client experiences, Helena illustrates the effectiveness of her method in fostering meaningful change and self-awareness. LISTEN NOW Next Issue Previous Issue Back to Archive

Dr. Ariel McGrew is a consulting psychologist, licensed professional clinical counselor, and founder of Tactful Disruption®, a federally recognized mental health clinic and consulting firm integrating clinical insight with organizational strategy. With a PhD in Business Psychology and over 15 years as a U.S. Army Psychological Operations (PSYOP) Specialist, she brings psychological depth and operational precision to her work with leaders and organizations. Her expertise centers on mental health, leadership identity, and founder psychology, helping high‑achieving professionals build resilience, emotional intelligence, and psychological flexibility. She contributes to Inc.com, is a member of ForbesBLK and the Forbes Coaches Council, and her insights appear in Forbes, Inc., Brainz Magazine, and other major outlets. Through Tactful Disruption®, she has developed digital mental health tools, multi‑state telehealth services, and proprietary frameworks supporting military personnel, executives, entrepreneurs, and emerging leaders. Her mission is to help people lead with clarity, courage, and emotional intelligence; and to make psychological health a strategic advantage. Dr. Ariel McGrew Senior Level Executive Contributor Founder, Business Psychologist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Ariel McGrew Founder, Business Psychologist Dr. Ariel McGrew is a consulting psychologist, licensed professional clinical counselor, and founder of Tactful Disruption®, a federally recognized mental health clinic and consulting firm integrating clinical insight with organizational strategy. With a PhD in Business Psychology and over 15 years as a U.S. Army Psychological Operations (PSYOP) Specialist, she brings psychological depth and operational precision to her work with leaders and organizations. Her expertise centers on mental health, leadership identity, and founder psychology, helping high‑achieving professionals build resilience, emotional intelligence, and psychological flexibility. She contributes to Inc.com, is a member of ForbesBLK and the Forbes Coaches Council, and her insights appear in Forbes, Inc., Brainz Magazine, and other major outlets. Through Tactful Disruption®, she has developed digital mental health tools, multi‑state telehealth services, and proprietary frameworks supporting military personnel, executives, entrepreneurs, and emerging leaders. Her mission is to help people lead with clarity, courage, and emotional intelligence; and to make psychological health a strategic advantage. 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Our expert panelists share practical strategies to help you overcome self-doubt, own your achievements, and step confidently... READ ARTICLE Expert Panel 7 Common Mistakes People Make When Dealing with Narcissists Do you find yourself feeling confused or drained after interacting with certain people? Our expert panelists break down the most common mistakes people make when dealing with narcissists and share... READ ARTICLE Expert Panel How to Set Clear and Achievable Goals Do your goals sometimes feel unclear or out of reach? Our expert panelists share practical strategies for setting clear, realistic, and motivating goals that keep you focused, aligned, and moving forward... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Ariel McGrew Founder, Business Psychologist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Ariel McGrew Founder, Business Psychologist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?