Vicky Vortex is a London-based Corporate Vitality Strategist, speaker, educator, and founder of the Vortex Vitality Method™ and Dignity Clinic. Her work sits at the intersection of vitality, burnout prevention, nervous system recovery, dignity restoration, and embodied wellbeing. After years of navigating burnout, chronic stress, low immunity, inflammation, insomnia, weight gain, arthritis, and emotional adversity, Vicky rebuilt her own health through a practical, body-first approach to energy and resilience. Her personal recovery became the foundation for the Vortex Vitality Method™, a holistic framework designed to help people improve energy, focus, resilience, and long-term wellbeing through daily practices across hydration, nutrition, movement, nervous system regulation, sleep, environment, mindset, and self-care. Vicky’s background brings together education, communication, and holistic health. She has over 13 years of teaching experience, has worked as a travel journalist, and is trained in yoga, Pilates, breathwork, Emotion Code, Body Code, QHHT Level 2, and other holistic modalities. She is also studying Applied Astrology and continues to integrate science-informed lifestyle education with deeper emotional and energetic approaches to healing. Through Dignity Clinic, Vicky supports people whose self-trust, energy, and identity have been eroded by chronic stress, emotional invalidation, scapegoating, and dignity-eroding life experiences. Her work helps clients move beyond survival into self-respect, inner safety, vitality, and embodied sovereignty. As a speaker and writer, Vicky is passionate about closing the gap in modern health education. She believes people are often taught how to work hard, achieve, and push through, but not how to protect their energy, regulate their bodies, or build sustainable vitality before illness or burnout forces them to stop. Her mission is to help people understand that energy is the foundation of performance, self-care is an act of self-respect, and true healing begins when we return to the body, reclaim dignity, and build a life from vitality rather than survival. Vicky Vortex Executive Contributor Trauma-Informed Vitality Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Vicky Vortex Trauma-Informed Vitality Strategist Vicky Vortex is a London-based Corporate Vitality Strategist, speaker, educator, and founder of the Vortex Vitality Method™ and Dignity Clinic. Her work sits at the intersection of vitality, burnout prevention, nervous system recovery, dignity restoration, and embodied wellbeing. After years of navigating burnout, chronic stress, low immunity, inflammation, insomnia, weight gain, arthritis, and emotional adversity, Vicky rebuilt her own health through a practical, body-first approach to energy and resilience. Her personal recovery became the foundation for the Vortex Vitality Method™, a holistic framework designed to help people improve energy, focus, resilience, and long-term wellbeing through daily practices across hydration, nutrition, movement, nervous system regulation, sleep, environment, mindset, and self-care. Vicky’s background brings together education, communication, and holistic health. She has over 13 years of teaching experience, has worked as a travel journalist, and is trained in yoga, Pilates, breathwork, Emotion Code, Body Code, QHHT Level 2, and other holistic modalities. She is also studying Applied Astrology and continues to integrate science-informed lifestyle education with deeper emotional and energetic approaches to healing. Through Dignity Clinic, Vicky supports people whose self-trust, energy, and identity have been eroded by chronic stress, emotional invalidation, scapegoating, and dignity-eroding life experiences. Her work helps clients move beyond survival into self-respect, inner safety, vitality, and embodied sovereignty. As a speaker and writer, Vicky is passionate about closing the gap in modern health education. She believes people are often taught how to work hard, achieve, and push through, but not how to protect their energy, regulate their bodies, or build sustainable vitality before illness or burnout forces them to stop. Her mission is to help people understand that energy is the foundation of performance, self-care is an act of self-respect, and true healing begins when we return to the body, reclaim dignity, and build a life from vitality rather than survival. All articles Health & Wellness Why High-Performing People Are Running on Empty, and How to Reclaim Your Vitality One day at work, my colleague told me that she hadn’t had any water, nor had she gone to the toilet the whole day, as if it was something to be proud of. Self-neglect must not be a badge of honour... READ ARTICLE LOAD MORE CREA Global Awards presented to Vicky Vortex Trauma-Informed Vitality Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Vicky Vortex Trauma-Informed Vitality Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Do you feel disconnected from yourself, overwhelmed by the pace of life, or caught in patterns that no longer serve you? Are you longing to feel more grounded, energised and aligned with who you truly are? Dimensional Being is a transformational yoga journey for mind, body and soul that invites you to reconnect with your innate wisdom and experience yourself more fully. Filmed amidst the breathtaking landscapes of Queenstown, Aotearoa New Zealand, this immersive online experience blends yoga, embodied movement, breathwork and meditation to create a powerful pathway towards greater wellbeing, self-awareness and authentic living. As an introduction to the complete Dimensional Being series, you are invited to experience the complimentary Earth Element class – the foundation of the journey. This practice is designed to cultivate grounding, stability, trust and presence, creating strong roots from which meaningful transformation can unfold. Through this experience you will: • Cultivate greater presence and body awareness • Deepen your connection to breath, movement and self • Learn foundational principles of embodied movement • Experience the integration of yoga, meditation and breathwork • Discover a holistic approach to physical, emotional, mental and spiritual wellbeing The complete Dimensional Being series consists of ten carefully curated classes inspired by the Chakra system and the Universal Elements of Earth, Water, Fire, Air, Ether, Light and Thought. Each class builds upon the last, guiding you through a multidimensional journey of self-discovery, embodiment and transformation. Whether you are new to yoga or an experienced practitioner, this journey offers an opportunity to reconnect with your authentic nature and cultivate a deeper understanding of who you truly are. Experience the complimentary first class and take the first step on your Dimensional Being journey. Dr. Randall J. Dunn, PhD How to Awaken Your Soul's Memory Dr. Randall J. Dunn, PhD How to Awaken Your Conscious Mind and Transform the Reality You Experience Dr. Randall J. Dunn, PhD How to Manifest the Desires of Your Heart Sandi Murphy Dimensional Being – A Transformational Yoga Journey for Mind, Body & Soul Do you feel disconnected from yourself, overwhelmed by the pace of life, or caught in patterns that no longer serve you? Are you longing to feel more grounded, energised and aligned with who you truly are? Dimensional Being is a transformational yoga journey for mind, body and soul that invites you to reconnect with your innate wisdom and experience yourself more fully. Filmed amidst the breathtaking landscapes of Queenstown, Aotearoa New Zealand, this immersive online experience blends yoga, embodied movement, breathwork and meditation to create a powerful pathway towards greater wellbeing, self-awareness and authentic living. As an introduction to the complete Dimensional Being series, you are invited to experience the complimentary Earth Element class – the foundation of the journey. This practice is designed to cultivate grounding, stability, trust and presence, creating strong roots from which meaningful transformation can unfold. Through this experience you will: • Cultivate greater presence and body awareness • Deepen your connection to breath, movement and self • Learn foundational principles of embodied movement • Experience the integration of yoga, meditation and breathwork • Discover a holistic approach to physical, emotional, mental and spiritual wellbeing The complete Dimensional Being series consists of ten carefully curated classes inspired by the Chakra system and the Universal Elements of Earth, Water, Fire, Air, Ether, Light and Thought. Each class builds upon the last, guiding you through a multidimensional journey of self-discovery, embodiment and transformation. Whether you are new to yoga or an experienced practitioner, this journey offers an opportunity to reconnect with your authentic nature and cultivate a deeper understanding of who you truly are. Experience the complimentary first class and take the first step on your Dimensional Being journey. ENROLL NOW

Liz Sproat is an executive coach dedicated to supporting leaders' growth. She brings a combination of commercial acumen and empathic leadership to the coaching process. She's coached leaders in a wide range of companies, including Goldman Sachs, Google, Kraft Heinz and many others. Her focus lies in creating long term change by helping you regulate your emotional responses. She's qualified with the ICF in both 1:1 executive and group coaching. In addition, she was one of the first coaches globally to be trained by the IFS Institute which specialises in understanding and regulating emotional responses. Using Hogan and DISC assessments, she has developed an effective coaching program that supports leaders to hone their skills and realise their potential.   With a career spanning almost 30 years for mega brands such as Google and Lego, she was known for effectively building new businesses areas that transformed traditional industries and business models. At Google, she created the European, Middle Eastern and African Education business, taking the Chromebook device to the no.1 spot in many markets. In that time she was recognised as one of Top 50 Education Business Influencers who have influenced education of the years. At Pearson Education she launched the first international custom publishing services transforming the capacity to build printed and digital solutions profitably, at scale and speed. She went on the establish a solutions business partnering with Middle Eastern ministries of education to support their national education transformation programs.   Her mission: Creating the boardroom inside your brain! Ms E J Sproat Executive Contributor Executive Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ms E J Sproat Executive Coach Liz Sproat is an executive coach dedicated to supporting leaders' growth. She brings a combination of commercial acumen and empathic leadership to the coaching process. She's coached leaders in a wide range of companies, including Goldman Sachs, Google, Kraft Heinz and many others. Her focus lies in creating long term change by helping you regulate your emotional responses. She's qualified with the ICF in both 1:1 executive and group coaching. In addition, she was one of the first coaches globally to be trained by the IFS Institute which specialises in understanding and regulating emotional responses. Using Hogan and DISC assessments, she has developed an effective coaching program that supports leaders to hone their skills and realise their potential. With a career spanning almost 30 years for mega brands such as Google and Lego, she was known for effectively building new businesses areas that transformed traditional industries and business models. At Google, she created the European, Middle Eastern and African Education business, taking the Chromebook device to the no.1 spot in many markets. In that time she was recognised as one of Top 50 Education Business Influencers who have influenced education of the years. At Pearson Education she launched the first international custom publishing services transforming the capacity to build printed and digital solutions profitably, at scale and speed. She went on the establish a solutions business partnering with Middle Eastern ministries of education to support their national education transformation programs. Her mission: Creating the boardroom inside your brain! All articles LOAD MORE CREA Global Awards presented to Ms E J Sproat Executive Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ms E J Sproat Executive Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Alberta Muembo holds Bachelor's degrees in History and International Studies from the University of Saskatchewan, with a minor in French and Global Studies Certificate. These achievements did not come lightly or through her efforts alone.   Ten years ago, Alberta and her family moved to Canada from Kenya as Congolese refugees. Before leaving Africa, her parents emphasized that she and her siblings moved to Canada with one goal: each had to achieve a Bachelor's degree before engaging in any activity. Alberta had already completed one year at the Outspan Medical College in Kenya, so her parents expected her to continue on that path. However, Alberta took much work to fulfill the academic requirements for entering medical school. One of the reasons was that Chemistry was one of the most challenging courses for her, and she was very new and shy about asking questions. Consequently, Alberta reflected this behaviour in her grades until one summer when Alberta took a history course.   She scored one of the highest grades with les effort than in Chemistry. As a result, she received a congratulatory letter from the History department. This started her secretly pursuing history courses without telling her family. Enventually, she told her siblings and begged them not to tell their partents. She has received two letters of congratulations from the history department. Consequently, she completely switched her major to International Studies, which allowed her to take many hisory courses. At that time, she feared switching to History because she could not see how a Western History degree would enable her to serve a Congolese person. As time passed, Alberta's parents discovered that she had shifted her focus from her initial goal of attending Medical school. Their reaction was a mix of disappointment and encouragement as they grappled with the realization that their daughter was forging her path. The two letters of congatulations from the history department served as a bittersweet reminder of Alberta's possible academic achievements.   One day, when she met with an academic advisor to inquire about her graduation, this excellent advisor discovered that Alberta qualified to graduate in International Studies and History. Therefore, besides the International Studies degree and Global Studies certificate Alberta pursued, she also graduated with a Bachelor's degree in History, all thanks to this exceptional academic advisor.   After graduating from the University of Saskatchewan, Alberta coordinated the Women Employment program at the Conseil Economic et Cooperatif de la Saskatchewan (CECS). Today, she coordinates Saskatchewan's SME Succession Hub and Solution Repreneuriat programs at teh CECS. According to her, these tow programs are the best to prevent business owners from shutting down their businesses. Instead, the programs encourage business owneres to list their businesses for free. Below is a summary of the two programs: 1. SME (Small and Medium Enterprises) Succession Hub offers business sellers and business transfer experts a free platform in English and French to advertise their businesses and servises through: - FREE registration and listing on the platform - With zero commission cut on transactions - Creating a unique meeting platform for sellers, buyers, and experts In summary, this program facilitates interactions between sellers, buyers, and experts to support anglophone and francophone entrepereneurs. 2. Solution Repreneuriat provides a unique and privileged opportunity for anglophone and francophone women interested in buying or starting a business in Saskatchewan. It offers a FREE platform that includes: - FREE registration on the platform - FREE training on the pros and cons of buying an established business in Saskatchewan - FREE business consultations from our experts - FREE business plan - FREE access to the SME Succession Hub and its benefits - FREE WESK (Women Entrepreneurs of Saskatchewan) membership for a year According to Alberta, these two prgrams are the best government programs for entrepreneurs who want to buy and sell businesses in Saskatchewan.   Alberta also works with her cousin to start her haircare line business, Super Miujiza. She has already distributed ten samples to friends and family who sincerely appreciate the product.   When she is not working, Alberta enjoys sharing stories on her YouTube channel, Heart2Heart with Alberta Muembo.   According to Alberta, if there is one thing she wishes her readers to take away from what she shared, it is that we need each other to succeed.   Contact Alberta directly on LinkedIn if you have questions or concerns about her career, business, or YouTube channel. Alberta Muembo Executive Contributor How To Understand People And Prevent Conflict Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Alberta Muembo How To Understand People And Prevent Conflict Alberta Muembo holds Bachelor's degrees in History and International Studies from the University of Saskatchewan, with a minor in French and Global Studies Certificate. These achievements did not come lightly or through her efforts alone. Ten years ago, Alberta and her family moved to Canada from Kenya as Congolese refugees. Before leaving Africa, her parents emphasized that she and her siblings moved to Canada with one goal: each had to achieve a Bachelor's degree before engaging in any activity. Alberta had already completed one year at the Outspan Medical College in Kenya, so her parents expected her to continue on that path. However, Alberta took much work to fulfill the academic requirements for entering medical school. One of the reasons was that Chemistry was one of the most challenging courses for her, and she was very new and shy about asking questions. Consequently, Alberta reflected this behaviour in her grades until one summer when Alberta took a history course. She scored one of the highest grades with les effort than in Chemistry. As a result, she received a congratulatory letter from the History department. This started her secretly pursuing history courses without telling her family. Enventually, she told her siblings and begged them not to tell their partents. She has received two letters of congratulations from the history department. Consequently, she completely switched her major to International Studies, which allowed her to take many hisory courses. At that time, she feared switching to History because she could not see how a Western History degree would enable her to serve a Congolese person. As time passed, Alberta's parents discovered that she had shifted her focus from her initial goal of attending Medical school. Their reaction was a mix of disappointment and encouragement as they grappled with the realization that their daughter was forging her path. The two letters of congatulations from the history department served as a bittersweet reminder of Alberta's possible academic achievements. One day, when she met with an academic advisor to inquire about her graduation, this excellent advisor discovered that Alberta qualified to graduate in International Studies and History. Therefore, besides the International Studies degree and Global Studies certificate Alberta pursued, she also graduated with a Bachelor's degree in History, all thanks to this exceptional academic advisor. After graduating from the University of Saskatchewan, Alberta coordinated the Women Employment program at the Conseil Economic et Cooperatif de la Saskatchewan (CECS). Today, she coordinates Saskatchewan's SME Succession Hub and Solution Repreneuriat programs at teh CECS. According to her, these tow programs are the best to prevent business owners from shutting down their businesses. Instead, the programs encourage business owneres to list their businesses for free. Below is a summary of the two programs: 1. SME (Small and Medium Enterprises) Succession Hub offers business sellers and business transfer experts a free platform in English and French to advertise their businesses and servises through: - FREE registration and listing on the platform - With zero commission cut on transactions - Creating a unique meeting platform for sellers, buyers, and experts In summary, this program facilitates interactions between sellers, buyers, and experts to support anglophone and francophone entrepereneurs. 2. Solution Repreneuriat provides a unique and privileged opportunity for anglophone and francophone women interested in buying or starting a business in Saskatchewan. It offers a FREE platform that includes: - FREE registration on the platform - FREE training on the pros and cons of buying an established business in Saskatchewan - FREE business consultations from our experts - FREE business plan - FREE access to the SME Succession Hub and its benefits - FREE WESK (Women Entrepreneurs of Saskatchewan) membership for a year According to Alberta, these two prgrams are the best government programs for entrepreneurs who want to buy and sell businesses in Saskatchewan. Alberta also works with her cousin to start her haircare line business, Super Miujiza. She has already distributed ten samples to friends and family who sincerely appreciate the product. When she is not working, Alberta enjoys sharing stories on her YouTube channel, Heart2Heart with Alberta Muembo. According to Alberta, if there is one thing she wishes her readers to take away from what she shared, it is that we need each other to succeed. Contact Alberta directly on LinkedIn if you have questions or concerns about her career, business, or YouTube channel. All articles Mindset Mastering the Art of Prioritization I used to think I had a solid grasp on prioritizing my tasks until I faced a harsh lesson after losing in the 2025 Entrepreneur of Impact... READ ARTICLE Society How To Understand People And Prevent Conflict Understanding culture is vital to understanding people. Thanks to the media and other technological advancements, today's world is... READ ARTICLE LOAD MORE CREA Global Awards presented to Alberta Muembo How To Understand People And Prevent Conflict The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Alberta Muembo How To Understand People And Prevent Conflict Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Mother Shyra, born Chira Majeed, gave herself the moniker after being told repeatedly and noticing herself, she counsels and coaches in a tough love motherly fashion and avoids sugarcoating entirely. She is an expert in the Mental Healthcare field and specializes in Intuitive Guidance, PTSD, Trauma, Crisis Intervention/Management and Talk Therapy. After enduring many years of walking the walk, Mother Shyra now chooses to talking the talk. Using her motto, "Get Up, Get Out and Get With It!!!", with every client, she keeps her mission to each who comes her way--one mind at a time. Chira Martin Executive Contributor Life Coach/Therapist/Writer/Iventor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Chira Martin Life Coach/Therapist/Writer/Iventor Mother Shyra, born Chira Majeed, gave herself the moniker after being told repeatedly and noticing herself, she counsels and coaches in a tough love motherly fashion and avoids sugarcoating entirely. She is an expert in the Mental Healthcare field and specializes in Intuitive Guidance, PTSD, Trauma, Crisis Intervention/Management and Talk Therapy. After enduring many years of walking the walk, Mother Shyra now chooses to talking the talk. Using her motto, "Get Up, Get Out and Get With It!!!", with every client, she keeps her mission to each who comes her way--one mind at a time. All articles LOAD MORE CREA Global Awards presented to Chira Martin Life Coach/Therapist/Writer/Iventor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Chira Martin Life Coach/Therapist/Writer/Iventor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sarah began her professional journey as a teacher, spending over a decade working closely with children and fostering a deep connection with her students. She earned her Bachelor's in Education, which laid the foundation for her passion for working with young people. Later, she pursued a Master’s in Business Administration, broadening her skills in leadership and management. But it was the personal experience with her sister that truly shaped her calling—an undeniable pull toward psychology and youth mental health. Witnessing her sister’s challenges without fully understanding what was happening sparked a profound desire to explore the inner workings of the mind, especially in children. Determined to make a difference, Sarah applied for a scholarship to pursue her second Master’s degree, this time in Psychology, and was awarded the opportunity. She thrived in the program, fueling a hunger for deeper knowledge and insight into the mental and emotional development of children and adolescents. As Sarah’s academic and professional journey unfolded, she specialized in youth mental health, dedicating herself to understanding the challenges faced by young people. Her expertise spans a variety of topics, from anxiety and depression to developmental disorders and behavioral challenges, and she is committed to staying at the forefront of the latest research in this ever-evolving field. Today, Sarah is a passionate advocate for children and adolescents, driven by the belief that every young person deserves to be heard, understood, and supported. She is deeply committed to empowering youth, offering them the tools and resources they need to thrive emotionally and mentally. Sarah’s work is not just a career, it is her mission, shaped by personal experience and a deep-rooted desire to make a lasting impact on the mental health of the next generation. Sarah Fernandez Executive Contributor Psychologist | Youth Mental health Specialist | Advocate for Children and Adolescents Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sarah Fernandez Psychologist | Youth Mental health Specialist | Advocate for Children and Adolescents Sarah began her professional journey as a teacher, spending over a decade working closely with children and fostering a deep connection with her students. She earned her Bachelor's in Education, which laid the foundation for her passion for working with young people. Later, she pursued a Master’s in Business Administration, broadening her skills in leadership and management. But it was the personal experience with her sister that truly shaped her calling—an undeniable pull toward psychology and youth mental health. Witnessing her sister’s challenges without fully understanding what was happening sparked a profound desire to explore the inner workings of the mind, especially in children. Determined to make a difference, Sarah applied for a scholarship to pursue her second Master’s degree, this time in Psychology, and was awarded the opportunity. She thrived in the program, fueling a hunger for deeper knowledge and insight into the mental and emotional development of children and adolescents. As Sarah’s academic and professional journey unfolded, she specialized in youth mental health, dedicating herself to understanding the challenges faced by young people. Her expertise spans a variety of topics, from anxiety and depression to developmental disorders and behavioral challenges, and she is committed to staying at the forefront of the latest research in this ever-evolving field. Today, Sarah is a passionate advocate for children and adolescents, driven by the belief that every young person deserves to be heard, understood, and supported. She is deeply committed to empowering youth, offering them the tools and resources they need to thrive emotionally and mentally. Sarah’s work is not just a career, it is her mission, shaped by personal experience and a deep-rooted desire to make a lasting impact on the mental health of the next generation. All articles Mindset Anxiety as a Precursor to Externalizing Behaviour in Children Childhood anxiety is frequently associated with internal distress, such as excessive worry, fearfulness, or avoidance. However, in clinical and educational settings, anxiety often manifests... READ ARTICLE Health & Wellness The Silent Cry of Adolescent Boys and Their Mental Health Struggles Adolescence is a time of discovery, growth, and new opportunities. But for many boys, it is also a time of silent struggle. Behind the laughter, sports, and schoolwork, some boys are quietly battling... READ ARTICLE Health & Wellness The Vagus Nerve, Anxiety, and Gut Health in Children and Teens Many parents and educators are starting to recognize the profound connection between emotional health and physical wellness, particularly in children and teenagers. One important link in this relationship... READ ARTICLE Relationships Understanding the Adolescent Brain, Hidden Bonds, and Your Lasting Role as a Parent As children transition into their teenage years, many rely on their parents for emotional grounding, even when they don’t always show it. The teenage desire for space doesn’t erase the need for security... READ ARTICLE Health & Wellness A Closer Look at Anxious Thoughts Sometimes, anxious thoughts seem to pop into your mind out of nowhere. One minute you're feeling okay, and the next, your head is filled with doubts, worries, and endless “what if” questions. These... READ ARTICLE Health & Wellness The Way of Play – Building Brains, Bonds, and Better Futures In our fast-paced world of schedules, screens, and endless to-do lists, we often overlook one of the most powerful tools for helping children grow, learn, and thrive: play. While it may appear to be simple... READ ARTICLE LOAD MORE CREA Global Awards presented to Sarah Fernandez Psychologist | Youth Mental health Specialist | Advocate for Children and Adolescents The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sarah Fernandez Psychologist | Youth Mental health Specialist | Advocate for Children and Adolescents Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Alpa is an InnHer Wealth, Mindset Mentor and entrepreneur. After struggling in her own life financially and mixing up in the wrong relationships she decided she was going to help ambitious women and young girls globally stand up on their own two feet and create outer wealth by first creating inner wealth and reconnecting with their true identity. Her clients include Entrepreneurs, Network Marketers, Coaches, Therapists, Singers/Songwriters, Doctors, Lawyers, Aeronautical Engineers and Solopreneurs. She is the CEO of Infinity of Divinity ‒ Wealth from Within. Her mission is to help every woman connect with her InnHER wealth® and live her legacy! Alpa Pandya Executive Contributor InnHer Wealth and Mindset Mentor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Alpa Pandya InnHer Wealth and Mindset Mentor Alpa is an InnHer Wealth, Mindset Mentor and entrepreneur. After struggling in her own life financially and mixing up in the wrong relationships she decided she was going to help ambitious women and young girls globally stand up on their own two feet and create outer wealth by first creating inner wealth and reconnecting with their true identity. Her clients include Entrepreneurs, Network Marketers, Coaches, Therapists, Singers/Songwriters, Doctors, Lawyers, Aeronautical Engineers and Solopreneurs. She is the CEO of Infinity of Divinity ‒ Wealth from Within. Her mission is to help every woman connect with her InnHER wealth® and live her legacy! All articles Mindset Thinking Is The New Doing Everybody in this world thinks they think, but honestly, that’s quite far from the truth. READ ARTICLE LOAD MORE CREA Global Awards presented to Alpa Pandya InnHer Wealth and Mindset Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Alpa Pandya InnHer Wealth and Mindset Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Deidre Sirianni Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Deidre Sirianni Entrepreneur All articles LOAD MORE CREA Global Awards presented to Deidre Sirianni Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Deidre Sirianni Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Coming soon... Natasha Addison Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Natasha Addison Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Natasha Addison Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Natasha Addison Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Hi, I’m Alina. I’m an empath, a transformational healer and a Subconscious mind Specialist. I have an unshakable passion and gift to help women stop self-sabotage, unlock their subconscious mind, release trapped emotions and subconscious blocks, keeping them from living in love, accomplishments and balance. Most of my work is done directly within your Subconscious Mind where your Power is; utilizing muscle testing is a way to communicate with the subconscious mind and sophisticated systems like Emotion and Body Code and Raising levels of consciousness, removing physical and emotional blocks and stored trapped imbalances that can keep you from abundance, creativity, emotional balance and lightness of being. Alina Machita Executive Contributor Transformational Healer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Alina Machita Transformational Healer Hi, I’m Alina. I’m an empath, a transformational healer and a Subconscious mind Specialist. I have an unshakable passion and gift to help women stop self-sabotage, unlock their subconscious mind, release trapped emotions and subconscious blocks, keeping them from living in love, accomplishments and balance. Most of my work is done directly within your Subconscious Mind where your Power is; utilizing muscle testing is a way to communicate with the subconscious mind and sophisticated systems like Emotion and Body Code and Raising levels of consciousness, removing physical and emotional blocks and stored trapped imbalances that can keep you from abundance, creativity, emotional balance and lightness of being. All articles Mindset Trapped Emotions and Your Money Story Written by: Alina Machita, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Relationships How to Heal Quickly from Narcissistic Abuse with The Emotion Code and Brilliant Muscle Testing Quest Written by: Alina Machita, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness Is Your Inner Child Hurt? — How to Find Out and What You Can Do to Fix It Written by: Alina Machita, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Relationships Are You Struggling to Make Your Relationships Work? You might have a Heart-Wall Written by: Alina Machita, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Why You Need to Dump Affirmations and Embrace Afformations Written by: Alina Machita, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness Heart Wall: What it is - How it Hurts and How to Release it Written by: Alina Machita, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Alina Machita Transformational Healer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Alina Machita Transformational Healer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Faith Murray-Taylor stands as a beacon of excellence in the realm of healthcare, a distinguished figure whose multifaceted expertise spans across various domains of nursing practice. With a resolute commitment to holistic care and a profound dedication to her patients' well-being, Dr. Faith has etched an indelible mark in the field of nursing as a double board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP).Born and raised in a nurturing family environment that instilled the values of compassion, diligence, and service, Faith Murray-Taylor's journey towards a career in nursing was seeded early in her life. Her unwavering passion for helping others coupled with an innate curiosity about the complexities of human health and wellness propelled her towards the noble profession of nursing.Faith's academic journey commenced at Howard University, where she laid the foundation for her illustrious career. She then went on to earn her Bachelor of Science in Nursing (BSN) degree from Seton Hall University. It was during her undergraduate years that Faith's fervor for nursing burgeoned, fueled by a profound sense of purpose to make a meaningful difference in the lives of individuals and communities alike.Eager to expand her knowledge and skills, Faith pursued advanced education, earning a Master of Science in Nursing (MSN) degree from Tennessee State University. Specializing as a Family Nurse Practitioner, she honed her clinical acumen and developed a comprehensive understanding of primary care principles, gearing herself to provide exemplary healthcare services to patients across the lifespan.Driven by an insatiable thirst for knowledge and a relentless pursuit of excellence, Faith furthered her academic pursuits, obtaining a Doctor of Nursing Practice (DNP) degree from Chamberlain University. Armed with her doctoral credentials, she embarked on a quest to redefine healthcare delivery paradigms, blending evidence-based practice with compassionate patient-centered care.Faith's educational odyssey didn't conclude with her DNP; rather, it marked the inception of a lifelong commitment to continuous learning and professional growth. She undertook specialized training at Maryville University, augmenting her skill set as a Psychiatric Mental Health Nurse Practitioner. This additional expertise fortified her ability to address the intricate interplay between mental health and physical well-being, empowering her to offer holistic care to individuals grappling with psychiatric disorders.Committed to staying at the vanguard of her field, Faith continues to enrich her clinical repertoire and solidify her position as a versatile and adept healthcare practitioner. Equipped with a diverse array of competencies spanning primary care, psychiatry, and advanced nursing practice, she emerged as a dynamic force poised to address the evolving healthcare needs of a rapidly changing society.Professionally, Dr. Faith Murray-Taylor's illustrious career trajectory is a testament to her unwavering dedication and exemplary clinical proficiency. As a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, she possesses a rare blend of expertise that allows her to cater to the diverse needs of her patients with unparalleled efficacy and compassion.In her clinical practice, Dr. Faith embodies the ethos of patient-centered care, fostering a nurturing and empathetic environment where individuals feel valued, respected, and empowered to actively participate in their healthcare journey. Specializing in the provision of care across the lifespan, she attends to the healthcare needs of children, adolescents, adults, and geriatric patients with equal measures of competence and empathy.Moreover, Dr. Faith's scope of practice extends beyond mere diagnosis and treatment, encompassing a holistic approach that emphasizes preventive care, health promotion, and wellness optimization. Whether managing chronic illnesses, addressing minor ailments, or providing psychiatric interventions, she approaches each patient encounter with a blend of clinical expertise, cultural sensitivity, and genuine human connection.Beyond her clinical endeavors, Dr. Faith is deeply committed to advancing the nursing profession through education, mentorship, and advocacy. A staunch believer in the transformative power of knowledge, she dedicates her time and expertise to nurturing the next generation of nursing leaders, serving as a preceptor, educator, and mentor to aspiring healthcare professionals.Dr. Faith's contributions to the field of nursing extend far beyond the confines of her clinical practice. She actively engages in research endeavors aimed at advancing evidence-based practice and improving healthcare outcomes for underserved populations. Her scholarly pursuits have yielded numerous publications and presentations, further solidifying her reputation as a thought leader and innovator in the realm of nursing.Driven by an unwavering sense of purpose and guided by the principles of compassion, integrity, and excellence, Dr. Faith Murray-Taylor continues to inspire and uplift those around her, leaving an indelible legacy of healing, hope, and transformation in her wake. In a world marked by uncertainty and change, she remains a steadfast beacon of light, illuminating the path towards a healthier, more equitable future for all. Faith Murray-Taylor Executive Contributor Nurse Practitioner Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Faith Murray-Taylor Nurse Practitioner Dr. Faith Murray-Taylor stands as a beacon of excellence in the realm of healthcare, a distinguished figure whose multifaceted expertise spans across various domains of nursing practice. With a resolute commitment to holistic care and a profound dedication to her patients' well-being, Dr. Faith has etched an indelible mark in the field of nursing as a double board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP).Born and raised in a nurturing family environment that instilled the values of compassion, diligence, and service, Faith Murray-Taylor's journey towards a career in nursing was seeded early in her life. Her unwavering passion for helping others coupled with an innate curiosity about the complexities of human health and wellness propelled her towards the noble profession of nursing.Faith's academic journey commenced at Howard University, where she laid the foundation for her illustrious career. She then went on to earn her Bachelor of Science in Nursing (BSN) degree from Seton Hall University. It was during her undergraduate years that Faith's fervor for nursing burgeoned, fueled by a profound sense of purpose to make a meaningful difference in the lives of individuals and communities alike.Eager to expand her knowledge and skills, Faith pursued advanced education, earning a Master of Science in Nursing (MSN) degree from Tennessee State University. Specializing as a Family Nurse Practitioner, she honed her clinical acumen and developed a comprehensive understanding of primary care principles, gearing herself to provide exemplary healthcare services to patients across the lifespan.Driven by an insatiable thirst for knowledge and a relentless pursuit of excellence, Faith furthered her academic pursuits, obtaining a Doctor of Nursing Practice (DNP) degree from Chamberlain University. Armed with her doctoral credentials, she embarked on a quest to redefine healthcare delivery paradigms, blending evidence-based practice with compassionate patient-centered care.Faith's educational odyssey didn't conclude with her DNP; rather, it marked the inception of a lifelong commitment to continuous learning and professional growth. She undertook specialized training at Maryville University, augmenting her skill set as a Psychiatric Mental Health Nurse Practitioner. This additional expertise fortified her ability to address the intricate interplay between mental health and physical well-being, empowering her to offer holistic care to individuals grappling with psychiatric disorders.Committed to staying at the vanguard of her field, Faith continues to enrich her clinical repertoire and solidify her position as a versatile and adept healthcare practitioner. Equipped with a diverse array of competencies spanning primary care, psychiatry, and advanced nursing practice, she emerged as a dynamic force poised to address the evolving healthcare needs of a rapidly changing society.Professionally, Dr. Faith Murray-Taylor's illustrious career trajectory is a testament to her unwavering dedication and exemplary clinical proficiency. As a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, she possesses a rare blend of expertise that allows her to cater to the diverse needs of her patients with unparalleled efficacy and compassion.In her clinical practice, Dr. Faith embodies the ethos of patient-centered care, fostering a nurturing and empathetic environment where individuals feel valued, respected, and empowered to actively participate in their healthcare journey. Specializing in the provision of care across the lifespan, she attends to the healthcare needs of children, adolescents, adults, and geriatric patients with equal measures of competence and empathy.Moreover, Dr. Faith's scope of practice extends beyond mere diagnosis and treatment, encompassing a holistic approach that emphasizes preventive care, health promotion, and wellness optimization. Whether managing chronic illnesses, addressing minor ailments, or providing psychiatric interventions, she approaches each patient encounter with a blend of clinical expertise, cultural sensitivity, and genuine human connection.Beyond her clinical endeavors, Dr. Faith is deeply committed to advancing the nursing profession through education, mentorship, and advocacy. A staunch believer in the transformative power of knowledge, she dedicates her time and expertise to nurturing the next generation of nursing leaders, serving as a preceptor, educator, and mentor to aspiring healthcare professionals.Dr. Faith's contributions to the field of nursing extend far beyond the confines of her clinical practice. She actively engages in research endeavors aimed at advancing evidence-based practice and improving healthcare outcomes for underserved populations. Her scholarly pursuits have yielded numerous publications and presentations, further solidifying her reputation as a thought leader and innovator in the realm of nursing.Driven by an unwavering sense of purpose and guided by the principles of compassion, integrity, and excellence, Dr. Faith Murray-Taylor continues to inspire and uplift those around her, leaving an indelible legacy of healing, hope, and transformation in her wake. In a world marked by uncertainty and change, she remains a steadfast beacon of light, illuminating the path towards a healthier, more equitable future for all. All articles LOAD MORE CREA Global Awards presented to Faith Murray-Taylor Nurse Practitioner The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Faith Murray-Taylor Nurse Practitioner Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Michael Kingsnorth is a Canadian-British entrepreneur and writer focused on the intersection of privacy, technology, and human agency. He is the founder of Scramble Technology Inc. (Canada) and AperiMail Ltd. (United Kingdom), companies dedicated to developing secure, decentralized communication and identity solutions for a future built on trust and transparency. With a background in software architecture and decades of hands-on experience in digital innovation, Michael combines technical expertise with philosophical depth. His projects, including Aethrix Messenger, a quantum-safe peer-to-peer communication platform, reflect a belief that technology should enhance rather than erode individual autonomy. Michael is also the voice behind The Vortex of a Digital Kind, a blog that explores privacy, futurism, and the moral implications of emerging technologies. His essays offer a grounded and humanistic view of digital transformation, encouraging readers to think critically about ethics, freedom, and the evolving nature of self in a connected world. Rooted in classical liberal values and a belief in responsible innovation, Michael continues to advocate for a digital future that protects individuality, privacy, and human dignity. Michael Kingsnorth Executive Contributor Technology & Privacy Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Michael Kingsnorth Technology & Privacy Contributor Michael Kingsnorth is a Canadian-British entrepreneur and writer focused on the intersection of privacy, technology, and human agency. He is the founder of Scramble Technology Inc. (Canada) and AperiMail Ltd. (United Kingdom), companies dedicated to developing secure, decentralized communication and identity solutions for a future built on trust and transparency. With a background in software architecture and decades of hands-on experience in digital innovation, Michael combines technical expertise with philosophical depth. His projects, including Aethrix Messenger, a quantum-safe peer-to-peer communication platform, reflect a belief that technology should enhance rather than erode individual autonomy. Michael is also the voice behind The Vortex of a Digital Kind, a blog that explores privacy, futurism, and the moral implications of emerging technologies. His essays offer a grounded and humanistic view of digital transformation, encouraging readers to think critically about ethics, freedom, and the evolving nature of self in a connected world. Rooted in classical liberal values and a belief in responsible innovation, Michael continues to advocate for a digital future that protects individuality, privacy, and human dignity. All articles Business Post-Quantum Cryptography is a Planning Problem, Not a Technology Problem Post-quantum cryptography is often framed as a future threat, but the real challenge is already here. This article explores why organisations must treat PQC as a governance and planning issue, from... READ ARTICLE Technology Why Privacy is About Power, Not Secrecy Every government that has surveilled its citizens believed it was justified. Power rarely announces itself as abuse; it presents itself as a necessity. Every corporation that harvested behavioural... READ ARTICLE Exclusive interviews Shaping the Future of Privacy and Tech – Exclusive Interview with Michael Kingsnorth Michael N. Kingsnorth is a futurist, technologist, and the founder of Scramble Technology Inc. in Canada and AperiMail in the UK. With over three decades of commercial experience across sectors... READ ARTICLE Technology The New Privacy Frontier – Autonomy in an Intelligent Digital World What does it mean to be autonomous when the systems around you can predict your choices before you make them? As artificial intelligence grows more perceptive, quantum computing reshapes security... READ ARTICLE LOAD MORE CREA Global Awards presented to Michael Kingsnorth Technology & Privacy Contributor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Michael Kingsnorth Technology & Privacy Contributor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?