Carolyn Wellington offers a wealth of experience in health, wellbeing, lifestyle, and sports therapy, successfully working with entrepreneurs, elite world-class athletes, television, stage, and theatre, plus achieving her own personal goals of being ranked 7th in Britain as a bodybuilder, becoming a multi health and wellness award winner and establishing herself as health and wellness writer. After training as a nurse, she realized she had a real passion for sport and helping others. She had grown up in a family environment of fitness, exercise, and positive thinking and knew that to achieve anything, you had to work hard, commit and be consistent. Her road has not always been easy, and she has faced many challenges, losing her sister at a young age, divorce, becoming a single parent, and many more. Her positive mindset and determination have proven to serve her well. She has become a highly sought-after coach, supporting others as they transition to become the best version of themselves. Her clients stretch from the UK, USA, and globally. Her mission states that "Positive thinking, positive actions equal achievements." At the age of 61, Carolyn is a great role model for what she stands for and promotes. Carolyn Wellington Executive Contributor Health and Wellness Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Carolyn Wellington Health and Wellness Life Coach Carolyn Wellington offers a wealth of experience in health, wellbeing, lifestyle, and sports therapy, successfully working with entrepreneurs, elite world-class athletes, television, stage, and theatre, plus achieving her own personal goals of being ranked 7th in Britain as a bodybuilder, becoming a multi health and wellness award winner and establishing herself as health and wellness writer. After training as a nurse, she realized she had a real passion for sport and helping others. She had grown up in a family environment of fitness, exercise, and positive thinking and knew that to achieve anything, you had to work hard, commit and be consistent. Her road has not always been easy, and she has faced many challenges, losing her sister at a young age, divorce, becoming a single parent, and many more. Her positive mindset and determination have proven to serve her well. She has become a highly sought-after coach, supporting others as they transition to become the best version of themselves. Her clients stretch from the UK, USA, and globally. Her mission states that "Positive thinking, positive actions equal achievements." At the age of 61, Carolyn is a great role model for what she stands for and promotes. All articles Exclusive interviews Interview With Health and Wellness Life Coach, Carolyn Wellington Carolyn Wellington offers a wealth of experience in health, wellbeing, lifestyle, and sports therapy, successfully working with... READ ARTICLE Business How To Silence Your Inner Critic Written by: Carolyn Wellington, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Change your Mindset – Change your Life Written by: Carolyn Wellington, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Carolyn Wellington Health and Wellness Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Carolyn Wellington Health and Wellness Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Natasha Lee, a Speaker, Influencer, Thought Leader, Business Enthusiast, Philanthropist, Editor, Educator, and serial entrepreneur who is the proud Founder & CEO of Make Your Dreams Come True (MYDCT) & Being That Girl (That Girl). Make Your Dreams Come True (mydct.net) is an internationally known outsourcing firm. Professionals, Aspiring Entrepreneurs, Innovators, Fortune 50 and 500 companies outsource their business needs to the firm, and Natasha makes sure that it gets done! There is no project too small or too big for the firm. Now in regards to Being That Girl, the agency encourages, supports, and celebrates the success of women. The collaborative partnerships stretch from the USA to the UK. It's been a tremendous experience for Natasha to have serviced thousands of business owners over the last 14 years. Being That Girl Our sole purpose is to support the success of women from youth to adulthood while empowering them through fashion, media outlets, education, and business. So far, Natasha has accomplished just that. Natasha Lee Executive Contributor CEO, Business Engineer, Marketing Strategist, and Speaker Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Natasha Lee CEO, Business Engineer, Marketing Strategist, and Speaker Natasha Lee, a Speaker, Influencer, Thought Leader, Business Enthusiast, Philanthropist, Editor, Educator, and serial entrepreneur who is the proud Founder & CEO of Make Your Dreams Come True (MYDCT) & Being That Girl (That Girl). Make Your Dreams Come True (mydct.net) is an internationally known outsourcing firm. Professionals, Aspiring Entrepreneurs, Innovators, Fortune 50 and 500 companies outsource their business needs to the firm, and Natasha makes sure that it gets done! There is no project too small or too big for the firm. Now in regards to Being That Girl, the agency encourages, supports, and celebrates the success of women. The collaborative partnerships stretch from the USA to the UK. It's been a tremendous experience for Natasha to have serviced thousands of business owners over the last 14 years. Being That Girl Our sole purpose is to support the success of women from youth to adulthood while empowering them through fashion, media outlets, education, and business. So far, Natasha has accomplished just that. All articles Mindset Authenticity Matters – A Raw And Real Conversation With Army Veteran And Podcast Host, PJ Cowan In a climate where social media perception is real, we seek influencers who are raw and real. READ ARTICLE Mindset Award-Winning Filmmaker, J.R Fortin Discusses Latest Project On Prime Video & Thoughts On Leadership International Award-Winning Filmmaker, J.R. Fortin is a leader in every environment that he enters: work, school, and home. READ ARTICLE Business Helen Hicks If President and CEO of Macomb County Habitat for Humanity, Helen Hicks, had to choose one word to define herself, it would be enigma. READ ARTICLE Business Interview With Cookbook Author Shaquin Thomas Hey everyone! I’m Shaquin Thomas, owner of Soul To Table Catering and author of the cookbook READ ARTICLE Leadership Rising Star Marcus Murphy Rising Star Marcus Murphy is booked and busy. He continues to show a promising future and career with his passion, creativity, and talent. READ ARTICLE Business Interview With Pedicurist And Holistic Health Educator Letisha Royster Atlanta-based medical and holistic nail technician, Letisha Royster, focuses on healthy, cosmetic foot care and maintenance READ ARTICLE LOAD MORE CREA Global Awards presented to Natasha Lee CEO, Business Engineer, Marketing Strategist, and Speaker The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Natasha Lee CEO, Business Engineer, Marketing Strategist, and Speaker Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Inconsistent following your strategy? Comparing yourself to others? Avoiding social media or making yourself visible? Overwhelmed or struggling to focus? Uncomfortable around sales or money conversations? Keep second guessing your decisions or path? Using the Sedona Method™ & hypnosis, this life-changing 90-day program will allow you to take control of your business and transform the way you take action. You will: • Remove subconscious fears & doubts preventing your flow. • Get rid of past baggage stealing your shine. • Dissolve psychological patterns in conflict with your goals. • Reset your thinking & beliefs to keep you on fire! By the end of the program you will: • Experience levels of confidence, self-worth & freedom you've never felt before. • Follow through with strategy with focus, curiosity & clarity. • Be able to take control of your thinking & feeling at any given moment so that you are the boss. • Be taking bold, adventurous actions for your business – the kind that make dreams happen! • Have powerful, simple mindset tools FOR LIFE to achieve any goals you might have with surprising ease and less effort. Soad Elmasoudi The Science Of Achievement – Turn Your Dreams Into Reality Krumma Jonsdottir HEROIC – Reach The Success You Deserve Without Loosing Your Mind & Your Health Kim Guillory The Top Method For Winning In Wellness Maya Zack Rise & Shine – The Ultimate Mindset Program For Business Success Inconsistent following your strategy? Comparing yourself to others? Avoiding social media or making yourself visible? Overwhelmed or struggling to focus? Uncomfortable around sales or money conversations? Keep second guessing your decisions or path? Using the Sedona Method™ & hypnosis, this life-changing 90-day program will allow you to take control of your business and transform the way you take action. You will: • Remove subconscious fears & doubts preventing your flow. • Get rid of past baggage stealing your shine. • Dissolve psychological patterns in conflict with your goals. • Reset your thinking & beliefs to keep you on fire! By the end of the program you will: • Experience levels of confidence, self-worth & freedom you've never felt before. • Follow through with strategy with focus, curiosity & clarity. • Be able to take control of your thinking & feeling at any given moment so that you are the boss. • Be taking bold, adventurous actions for your business – the kind that make dreams happen! • Have powerful, simple mindset tools FOR LIFE to achieve any goals you might have with surprising ease and less effort. ENROLL NOW

Emily Brant is a passionate and dedicated Coach. One of her "superpowers" is her refusal to be restricted by what others have deemed within her ability. Emily loves to break down barriers both within and for others. She sees the "awesome" in everyone , and is able to authentically show each of her clients their personal power within. She says "these personal mini revolutions are where the transformations are found". Emily believes in true love, harmony and living without negative anxiety. She has made it her life's mission to show as many people as she can, that they can have it all! Emily Brant Executive Contributor Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Emily Brant Coach Emily Brant is a passionate and dedicated Coach. One of her "superpowers" is her refusal to be restricted by what others have deemed within her ability. Emily loves to break down barriers both within and for others. She sees the "awesome" in everyone , and is able to authentically show each of her clients their personal power within. She says "these personal mini revolutions are where the transformations are found". Emily believes in true love, harmony and living without negative anxiety. She has made it her life's mission to show as many people as she can, that they can have it all! All articles Mindset Respecting Each Other’s Time Written by: Emily Rentas, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews An Interview with Coach Emily Brant Emily Brant is a passionate and dedicated Coach. One of her superpowers is her refusal to be restricted by what others have deemed within... READ ARTICLE Mindset Overwhelm Written by: Emily Brant, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Emily Brant Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Emily Brant Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

A free five-day Masterclass for entrepreneurs ready for their first six-figure year in business. Join us live on February 6th - 10th to get the roadmap. Soad Elmasoudi The Science Of Achievement – Turn Your Dreams Into Reality Krumma Jonsdottir HEROIC – Reach The Success You Deserve Without Loosing Your Mind & Your Health Kim Guillory The Top Method For Winning In Wellness Theresa Lambert The Way To $100K A free five-day Masterclass for entrepreneurs ready for their first six-figure year in business. Join us live on February 6th - 10th to get the roadmap. ENROLL NOW

Anna Frummerin is a Leadership & Mindset Coach with the core focus on helping her clients achieve results by enhancing their mindset and improving their communication. As a 4 time cancer survivor, she has discovered through her own life experience what it takes to win in life no matter what the challenges are. She is a Certified NLP Leadership Coach, ICF Certified Executive and Life Coach, and Action Learning Team Coach, and has dedicated her life to helping others become the best version of them. She is the founder of A New Approach (ANA) - The online coaching and training company serving clients across the globe. Her mission: Discover the "Hidden Champion" inside and win big at The Game of Life. Anna Frummerin Executive Contributor A New Approach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Anna Frummerin A New Approach Anna Frummerin is a Leadership & Mindset Coach with the core focus on helping her clients achieve results by enhancing their mindset and improving their communication. As a 4 time cancer survivor, she has discovered through her own life experience what it takes to win in life no matter what the challenges are. She is a Certified NLP Leadership Coach, ICF Certified Executive and Life Coach, and Action Learning Team Coach, and has dedicated her life to helping others become the best version of them. She is the founder of A New Approach (ANA) - The online coaching and training company serving clients across the globe. Her mission: Discover the "Hidden Champion" inside and win big at The Game of Life. All articles Leadership 3 Keys To Deliver Outstanding Presentations In Your Board Meetings Have you ever found it difficult to articulate your message clearly and create an impact with your presentation? READ ARTICLE Leadership 3 Powerful Coaching Tips Used By Organizations To Improve Staff Performance Coaching is becoming increasingly popular and companies worldwide are investing in either having an in-house coach READ ARTICLE Leadership 7 Effective Coaching Skills To Use In Your Workplace In today’s competitive business and career scenarios, your practical skills are what sets you apart and get the attention of your bosses READ ARTICLE Mindset 3 Mindset Hacks To Create The Life You Desire Have you ever wondered why some people seem to live a perfect life while most people struggle and do not achieve what they want in life? READ ARTICLE Mindset How To Change Your Life By Changing Your Questions Did you know that the difference in the quality of people’s lives often comes down to the quality of the questions READ ARTICLE Mindset How To Not Let Your Challenges Break You But Instead Make You 8 years ago, I got cancer for the fourth time in my life. I decided that this time I will approach Big C (cancer) differently. READ ARTICLE LOAD MORE CREA Global Awards presented to Anna Frummerin A New Approach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Anna Frummerin A New Approach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Celestine David is a Psychotherapist/Mental Health Counselor at Resilience Lab, who mostly works with adults and teenagers. Many clients Celestine works with seek support for difficult issues such as anxiety, depression, or issues with self-esteem or after a traumatic life experience. Celestine also works with clients who are interested in better managing daily stressors and those who want to cope with a life transition, racial bias and other race-related stress. Many of the clients Celestine has worked with are just starting their therapy journey. Celestine is trained in traditional talk therapy and integrates body based approaches. Celestine's mission: Therapy for all. Celestine David Senior Level Executive Contributor Psychotherapist/Mental Health Counselor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Celestine David Psychotherapist/Mental Health Counselor Celestine David is a Psychotherapist/Mental Health Counselor at Resilience Lab, who mostly works with adults and teenagers. Many clients Celestine works with seek support for difficult issues such as anxiety, depression, or issues with self-esteem or after a traumatic life experience. Celestine also works with clients who are interested in better managing daily stressors and those who want to cope with a life transition, racial bias and other race-related stress. Many of the clients Celestine has worked with are just starting their therapy journey. Celestine is trained in traditional talk therapy and integrates body based approaches. Celestine's mission: Therapy for all. All articles LOAD MORE CREA Global Awards presented to Celestine David Psychotherapist/Mental Health Counselor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Celestine David Psychotherapist/Mental Health Counselor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Exclusive Interview: Carla Marcos López’s Journey Of Passion And Purpose Exclusive Interview: Carla Marcos López’s Journey Of Passion And Purpose Carla Marcos López is a Clinical Hypnotherapist who practices Solution Focused Hypnotherapy, helping her clients use their minds to their advantage so that they can find their unique balance and bring more of what they want into their lives. Alongside her passion for hypnotherapy, Carla is also a Lawyer and a Qualified Nurse. Being a qualified nurse, her delivery as a hypnotherapist combines her knowledge of how the mind works, together with a caring and holistic approach that takes into account the interconnection of body and mind. This, taken together with her lawyer’s solution-focused approach, drives Carla’s enthusiasm to work with clients and help them achieve their goals so that they can start living their best lives as soon as possible. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Business Why Now Is The Best Time To Redesign Your Website Have you looked at your website recently and thought it might be missing something? Or does it look a little dated? At my digital agency... READ ARTICLE Mindset Five Tips To Become A Nomadic Writer – Achieve The Freedom You Crave I learned a new concept this week. If you’re an avid reader or just enjoy rarely used words, you might have heard this term: the doldrums. READ ARTICLE Health & Wellness 4 Ways To Be Happier Based On The Research As someone reading this article, you’re likely one of the many people on this planet who feel the desire to be happier. READ ARTICLE Health & Wellness 16 Steps To Creating Change In Your Life People often ask me how I managed to overcome all of my traumas and the obstacles that stood in the way of a happy life. The truth is... READ ARTICLE Mindset 10 Reasons Why You Should Consider Hiring Your Coach Hiring a coach can be a valuable investment in your personal and professional growth. Here are 10 reasons why you should consider... READ ARTICLE Relationships Tired Of Being In A Sexless Marriage? Try Incremental Intimacy Are you in a marriage or partnership where you haven’t been having sex? Or maybe just not enough sex? Has your intimacy dwindled to just... READ ARTICLE Relationships How To Spot A Narcissist Early In A Relationship Have you ever found yourself captivated by the charm of a new partner, only to sense that something isn't quite right as time goes on? READ ARTICLE Career 5 Steps To Navigate A Career Pivot And Build My Personal Brand As A Gen Xer In an ever-evolving job market, the concept of a lifelong career trajectory has become increasingly obsolete. For Generation X... READ ARTICLE Quote of the week "At times, the key to true responsibility lies in embracing a hint of irresponsibility!" Lars Friedrich, Leadership Expert Mindset 3 Ways to Cancel the Chaos You’ve built a thriving career and accomplished ambitious goals, but you feel exhausted and drained when you wake up in the morning. Does this sound familiar? Many visionary leaders and... READ ARTICLE Relationships Before You Decide to Become a Mom, Read This Motherhood is beautiful, meaningful, and transformative. But it can also be overwhelming, unexpected, and isolating. As a clinician and a mother of two, I’ve seen firsthand how often women... READ ARTICLE Mindset What You Want Is Already There, So Take It If there is one thing that is part of life, it is having to make decisions again and again. Be it at school, at work, at home, with family, with friends, while shopping, etc. What is the saying? It is like, not giving an answer... READ ARTICLE Relationships Why 68% of Divorces Are Preventable – The Hidden Cost Couples Don’t See Coming Divorce often feels like the doorway to relief, clarity, or a long-awaited fresh start. But for many couples, the reality becomes far more complicated, emotionally, financially, and generationally. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast What is solution-focused hypnotherapy? Carla Marcos López is a Clinical Hypnotherapist who practices Solution Focused Hypnotherapy, helping her clients use their minds to their advantage so that they can find their unique balance and bring more of what they want into their lives. Alongside her passion for hypnotherapy, Carla is also a Lawyer and a Qualified Nurse. Being a qualified nurse, her delivery as a hypnotherapist combines her knowledge of how the mind works, together with a caring and holistic approach that takes into account the interconnection of body and mind. LISTEN NOW Next Issue Previous Issue Back to Archive

Miriam Hahn is the owner of YouCare-SelfCare, a private wellness practice, specializing in plant-based lifestyle and disease prevention. She is a certified wellness coach and a graduate of the Cornell University Plant-Based Nutrition Program. Miriam has helped thousands of people live a vibrant life through her in-person and online wellness and cooking courses. She offers recipe development and food photography to brands as well as wellness workshops to organizations. Miriam Hahn Executive Contributor Wellness Coach/Recipe Developer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Miriam Hahn Wellness Coach/Recipe Developer Miriam Hahn is the owner of YouCare-SelfCare, a private wellness practice, specializing in plant-based lifestyle and disease prevention. She is a certified wellness coach and a graduate of the Cornell University Plant-Based Nutrition Program. Miriam has helped thousands of people live a vibrant life through her in-person and online wellness and cooking courses. She offers recipe development and food photography to brands as well as wellness workshops to organizations. All articles Health & Wellness 6 Easy Weight Loss Tips For The New Year Another year, another time to re-focus on health! My biggest tip for weight loss in the new year is to shift your thinking from weight... READ ARTICLE Health & Wellness Clean Eating Meals For Beginners Written by: Miriam Hahn, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Health & Wellness 5 Steps To Healthy Meal Prep! Written by: Miriam Hahn, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Society 10 Tips to Eating Plant-Based on a Budget When people realize I follow a plant-based diet, one of the first questions they ask is, “isn’t that so much more expensive?” Such a common. READ ARTICLE Health & Wellness 5 Ways to Work More Produce into Your Day! Written by: Miriam Hahn, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Miriam Hahn Wellness Coach/Recipe Developer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Miriam Hahn Wellness Coach/Recipe Developer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Blaise is a distinguished relationship coach renowned for her intuitive prowess and expertise in the realms of psychology, somatics, and spirituality. With a profound commitment to transforming lives, she seamlessly integrates these disciplines, offering her clients a deeply transformative experience. Her approach is a harmonious blend of science and spirituality, creating a nurturing space where personal growth flourishes. Blaise possesses a unique talent for unveiling the unconscious, delving into the intricate web of the mind-body connection. Through her extensive skills and unwavering passion, she empowers women to embark on a transformative journey towards healing and authentic, conscious connections in relationships. Blaise Brady Executive Contributor Intuitive Relationship Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Blaise Brady Intuitive Relationship Coach Blaise is a distinguished relationship coach renowned for her intuitive prowess and expertise in the realms of psychology, somatics, and spirituality. With a profound commitment to transforming lives, she seamlessly integrates these disciplines, offering her clients a deeply transformative experience. Her approach is a harmonious blend of science and spirituality, creating a nurturing space where personal growth flourishes. Blaise possesses a unique talent for unveiling the unconscious, delving into the intricate web of the mind-body connection. Through her extensive skills and unwavering passion, she empowers women to embark on a transformative journey towards healing and authentic, conscious connections in relationships. All articles LOAD MORE CREA Global Awards presented to Blaise Brady Intuitive Relationship Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Blaise Brady Intuitive Relationship Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Francisca Ferreira received her certification in Health & Wellness from the Institute of Integrative Nutrition in New York City. She completed a series of courses focusing on coaching people through stress management, career decisions, lifestyle changes, sleep issues, eating disorders, holistic healing, and most recently, Hormone Health. By 2021, Francisca is getting her specialization in Hormone health, focusing on improved digestion, increased libido, relief from PMS symptoms, enhanced focus and clarity and stabilized blood sugar, weight management, and infertility, and more. Francisca is dedicated to motivating and inspiring women to better care for themselves, physically, mentally, and emotionally. Francisca has plans to open up her own Nutrition & Wellness Center soon to provide a safe place for those who want to be healed from the inside out using her holistic approach. As the founder of Bloom Holistic Wellness & Nutrition, She does not diagnose, nor does she treat. Francisca provides a safe space for people to explore the different ways they can improve all aspects of their health. Francisca Ferreira Executive Contributor Health Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Francisca Ferreira Health Coach Francisca Ferreira received her certification in Health & Wellness from the Institute of Integrative Nutrition in New York City. She completed a series of courses focusing on coaching people through stress management, career decisions, lifestyle changes, sleep issues, eating disorders, holistic healing, and most recently, Hormone Health. By 2021, Francisca is getting her specialization in Hormone health, focusing on improved digestion, increased libido, relief from PMS symptoms, enhanced focus and clarity and stabilized blood sugar, weight management, and infertility, and more. Francisca is dedicated to motivating and inspiring women to better care for themselves, physically, mentally, and emotionally. Francisca has plans to open up her own Nutrition & Wellness Center soon to provide a safe place for those who want to be healed from the inside out using her holistic approach. As the founder of Bloom Holistic Wellness & Nutrition, She does not diagnose, nor does she treat. Francisca provides a safe space for people to explore the different ways they can improve all aspects of their health. All articles Health & Wellness Meet Francisca Ferreira Of Bloom Holistic Wellness & Nutrition Francisca Ferreira received her certification in Health & Wellness from the Institute of Integrative Nutrition in New York City. She... READ ARTICLE Relationships The Perfect-Imperfect Marriage — How to Crowd out of a Toxic Relationship or Situation Written by: Francisca Ferreira, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Francisca Ferreira Health Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Francisca Ferreira Health Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Rachel Anderson left her first career as a forester, growing trees, to pursue her fascination with how people grow instead. She became an international executive coach, supporting over 1000 leaders 1:1, then stepped back into a corporate leadership role as European Head of Coaching & Facilitation for a global consultancy to see if she could practice what she preached. She could. And she realized how much behavior in the corporate world is still driven by deep, often subconscious fears of inadequacy and even shame. Rachel dreams of the possibilities of a world where more of us truly know that we are enough; a world with less shame and fear; a world with more Ownership, Acceptance, and Kindness (which is the handy acronym OAK). So she went back to her own company Tea & Empathy to provoke and hold space for incredible leaders as they learn to know they are TRULY enough; relaxed and grounded just being their own natural self. It’s a joyful journey of radical self-acceptance and personal growth. She’s a social Introvert, playful kickboxer, mum to 3 daughters…and Rachel still likes trees. Rachel Anderson Executive Contributor International Executive Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Rachel Anderson International Executive Coach Rachel Anderson left her first career as a forester, growing trees, to pursue her fascination with how people grow instead. She became an international executive coach, supporting over 1000 leaders 1:1, then stepped back into a corporate leadership role as European Head of Coaching & Facilitation for a global consultancy to see if she could practice what she preached. She could. And she realized how much behavior in the corporate world is still driven by deep, often subconscious fears of inadequacy and even shame. Rachel dreams of the possibilities of a world where more of us truly know that we are enough; a world with less shame and fear; a world with more Ownership, Acceptance, and Kindness (which is the handy acronym OAK). So she went back to her own company Tea & Empathy to provoke and hold space for incredible leaders as they learn to know they are TRULY enough; relaxed and grounded just being their own natural self. It’s a joyful journey of radical self-acceptance and personal growth. She’s a social Introvert, playful kickboxer, mum to 3 daughters…and Rachel still likes trees. All articles LOAD MORE CREA Global Awards presented to Rachel Anderson International Executive Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Rachel Anderson International Executive Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?