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  • Charity | Brainz Magazine

    Charity Giving back is a powerful way to create positive change — whether through time, resources, or financial support. Charitable efforts uplift communities, provide vital aid, and inspire others to get involved. Learn how to contribute effectively, support meaningful causes, and make a lasting impact on the world around you. True Healing Is Rooted in Relationship True healing is not found in isolation, but in the relationships that connect us to ourselves, one another, the Earth, and Spirit. This article reflects on the next chapter of Shamans Directory and its... Start Now Local Community Rallies To Save Popular Institution Around twenty thousand people have signed a petition which opposes the proposed sale of a building which houses the Bharat Hindu Samaj Mandir temple in Peterborough. This comes following the city council’s... Start Now Philanthropy – What Does It Really Take? When I first started thinking about philanthropy, I pictured gala dinners, oversized checks, and headlines about billionaires funding global causes. It felt distant, something reserved for people with resources I didn’t have. Start Now Stories of Challenge & Impact I attended the WLC 2025 in Madrid. The World Leaders Convention took place in Madrid from the 27th to the 30th of June in the capital of Spain. There were 50 attendees from all over the world. Start Now Hand Up, Not Handout – Changing Global Philanthropic Work Have you ever considered that the old ways of doing philanthropic work are broken? I've always believed that the best way to support people in our communities across our country and worldwide is to give them opportunities. Start Now Social Impact and Profit – Why Old Paycheck Ideas Don’t Apply When young people graduate from high school or college, by and large, they’re looking to earn a good living and, in some cases, to also make the world a better place. They expect to be treated with... Start Now How Foster & Banks Walk in Faith Foundation is Changing Lives Through Community and Sustainability In the heart of Los Angeles and Riverside, where challenges often overshadow opportunities, Foster & Banks Walk in Faith Foundation... Start Now 5 Tips for Community Organizations Hosting Family-Friendly Events Have you recently started working for a community organization that runs public events for children and their families? Start Now The Importance of Brands Giving Back to the Community The holidays are a time of giving. As we approach the apex of this holiday season, it’s important to reflect on the importance of giving... Start Now The True Value Of Giving Back – A Pathway To Purpose A successful business isn’t built in isolation. Businesses that serve smaller communities rely heavily on local connections and knowledge. Start Now St. Jude Fundraiser And Their Inspirational Journey – Join The Cause As we shift into the holiday season and keep others more in mind, our team is excited about our partnership Start Now Looking For Purpose In Retirement? Try Volunteering Your retirement day has arrived. Your job and career demands are gone, and you now have all this free time to do whatever you want. Start Now Load more Diversity Equity & Inclusion Sustainability Charity Education Retirement

  • Goal setting | Brainz Magazine

    Goal setting Effective goal setting is key to achieving your dreams. Learn how to set, pursue, and accomplish your goals with our experienced contributors. Learn about different goal-setting frameworks, such as SMART goals, and find strategies to stay motivated and accountable. Our articles provide tips for overcoming obstacles and adjusting your plans as needed. With the right approach to goal setting, you can turn your aspirations into reality. How to Become a Powerful Manifester of Your Desires We all have desires, dreams of greater success, abundance, purpose, fulfillment, or a better life. But there is often a significant gap between what we want and what we are willing to become to achieve... Start Now 10 Ways to 5X Your Business by the End of 2026 You don’t need to become less human to become more successful. You need to become better at being human because your business can only expand to the degree that you can hold the... Start Now Why You Keep Failing Your Goals and What to Do Instead Every January, roughly 40% of Americans set a resolution. By February, most of them have quietly given up. The usual explanation is willpower. The real explanation is simpler and less flattering, most... Start Now How Clarity and Accountability Drive Business Success What is holding you back in your business? When I ask the small business owners I work with, I get many different answers: automation, consistency, cash flow, time, marketing, staffing, and competition. Start Now What if Our Obsession With Goals is Creating Unnecessary Suffering? We live in a culture that encourages us to set goals, dream bigger, and strive for more. Yet many people achieve things they once desperately wanted and still find themselves wondering why success... Start Now The Box Every Leader Climbs Into How many of us, to get into the rooms that matter, have had to climb into a box? A box that says "Be professional." Be certain. Don’t be too much. Show them the part of you that fits the role, and keep the rest... Start Now Why Motivation Fails, and Better Systems Win Motivation feels powerful, but it is unreliable, inconsistent, and often the reason progress stalls. Real, lasting change comes from simple systems that shape your habits, making the right actions... Start Now Why We Self-Sabotage – The Behavioral Science Behind Old Habits Most of us know the feeling, looking in the mirror or at a half finished to-do list and wondering why we didn’t follow through on the things we genuinely wanted to do. We skip the workout, break the routine... Start Now Keep, Add, Drop – 3 Steps to Creating Healthy Habits in Your Life As the new year starts to unfold, it is time to take inventory of your life. Whether or not you set resolutions for the new year, it is always a clever idea to survey your life holistically. The goal is to... Start Now Visualization & Mental Reps – The Missing Link in Preparation Visualization is a mental GPS. When you repeatedly picture your destination, your brain begins to map a route, making it easy to get back on track when you drift. Start Now Is 2026 Ready for You? So, here we go again. A new year. Fresh calendars. Bold intentions. But the real question isn’t what your New Year’s resolutions are. It’s this, "Is 2026 ready for you?" If New Year’s resolutions work for... Start Now The Hidden Reason New Year’s Resolutions Rarely Last Are you ready to 'actually' crush your New Year’s goals this time? Dive in with me as we explore the hidden reason why 99% of people don’t achieve their goals and how you can finally succeed! Each year... Start Now The Neuroscience of Goal Achievement – What 35 Years of Research Reveals About Success Each year, approximately 92% of New Year's resolutions end in abandonment. This staggering failure rate is not attributable to lack of desire or character deficits. It reflects a fundamental misalignment... Start Now New Year, New You – Why Goals Matter and How to Finally Achieve Them New year, new you, right? Do you struggle to set goals? Do you struggle to follow through on them? Or are you someone who believes you do not believe in goals at all? Start Now Pause, Reflect, Reset – Turning 2025’s Lessons into 2026’s Legacy As the final pages of the 2025 calendar turn, the collective instinct is often to sprint toward the finish line. We are conditioned to “hustle” through December to “hit the ground running” in January. But... Start Now How to Plan 2026 When You Can't Even Focus on Today Have you ever sat down to map out your year ahead, only to find your mind spinning with anxiety instead of clarity? Maybe you're staring at a blank journal while your brain replays the same worries on loop. Start Now Load more Imposter Syndrome Confidence & self-love Emotions Resilience Spirituality Personal Development Productivity Coaching Goal Setting

  • Building teams | Brainz Magazine

    Building teams Successful leadership involves building cohesive and high-performing teams. Our contributors provide strategies for team building, including fostering collaboration and promoting a positive team culture. Learn how to identify and leverage individual strengths, resolve conflicts, and maintain team morale. How to Spot the Leadership Retention Gap Before Your Best Employees Leave Have you ever been genuinely surprised when a highly valued employee resigned? Their performance appeared strong, no serious concern had reached senior leadership, and the reason they gave sounded... Start Now When Good People Stop Speaking Every leader wants people who think, people who care, people who solve problems, and people who share ideas. Yet something happens in many organizations. People do not stop caring first. Start Now Building the Conditions for Real Candor Across Teams and Hierarchies Ask most senior leaders whether psychological safety matters in their organization, and they will say yes. Ask whether their teams feel genuinely safe to speak, to surface problems, challenge... Start Now Seven Ways Leaders Can Reduce Employee Turnover Through Better Conversations Employee turnover is often treated as a recruitment, pay, or HR problem, but one of the biggest influences on whether good people stay is the quality of leadership they experience every day. The... Start Now The One Skill That Will Set Leaders Apart in the Age of AI Artificial intelligence is rapidly augmenting or replacing many tasks. Its ability to develop strategies, analyze data, and even make decisions signals the dawn of a new era for leadership. We now... Start Now A New Chapter in Global Leadership Where Leaders Lead With Ubuntu and the World Rises Dubai’s rise reflects a powerful leadership philosophy where ambition, innovation, and humanity converge to redefine what is possible. Through the partnership between TripleM Group Properties Ltd and Arada... Start Now Why High-Performing Teams Fail Without Relational Trust A few years ago, I nearly put one of our highest performers on a Performance Improvement Plan. What stopped me was not the paperwork. It was a coffee, an hour of conversation, and a truth most workplaces... Start Now Servant Leadership Without Self-Sacrifice and Learning to Lead From Overflow, Not Exhaustion For much of my life, I have associated leadership with responsibility. If something needed doing, I stepped in. If someone needed support, I tried to provide it. If there was a problem to solve, I wanted... Start Now The Leadership Crisis Behind Employee Turnover and Why Coaching is the Way Forward Employee turnover is often treated as an HR problem, but the deeper issue is how people are being led every day. Coaching-style leadership can help organizations rebuild trust, strengthen ownership, and keep their... Start Now 250 Years, Where Do We Go From Here? July 4th marks a monumental point in history for the United States, our 250th birthday. Unfortunately, when we discuss the price paid for the freedom we enjoy, the axiom is true, out of sight, out of mind... Start Now Why Smart Teams Become Misaligned and the Four Root Causes of Organizational Frustration Why do intelligent, well-intentioned people working toward the same goals often experience the same organization in completely different ways? A few years ago, I sat with the leadership team of a successful organization... Start Now What if We Raised Children Like We Were Building Leaders, Because We Are What if the boardroom and the playroom were never as far apart as we assumed? What if the leader who melts down in a high-stakes meeting and the toddler who melts down on the kitchen floor are running the... Start Now Building the Industries of Tomorrow Through Interconnectedness The future of progress will not be built by capital alone. Inspired by the leadership of His Highness Sheikh Hamdan and the philosophy of Ubuntu, this article explores why interconnectedness, shared purpose... Start Now Why the Enneagram Is the Key to Rebuilding Team Identity and Performance Have you ever watched a capable team slowly come apart, not for lack of talent, but because something underneath stopped holding them together? We are living through the peak of the... Start Now What Happens When AI Removes the Work That Teaches Us How to Work? Much of the conversation about AI has focused on productivity. How much time can it save? Which tasks can it automate? How many people can an organisation operate with if AI is doing some of the... Start Now How Smart Organizations Stay Stable When Their Best People Leave Leadership today looks very different than it did even ten years ago. Across industries, organizations are experiencing unprecedented turnover. The average employee tenure is now just 2.3 years. That means... Start Now Load more Communication Hiring & Recruitment Management Mentoring Motivation Female Leaders Building Teams Public Speaking

  • Weekly Highlights February, Feb 19 - Feb 26 - Brainz Magazine

    Helena Ho on Why Most People Are Living Against Their Own Design Helena Ho on Why Most People Are Living Against Their Own Design Helena Ho is a Chinese Metaphysics Practitioner and the creator of the VÖİS Method. She offers a refined, visionary approach that bridges ancient wisdom with modern embodiment, supporting high-achieving individuals, leaders, and creatives in making aligned decisions and translating insight into lived clarity. With nearly twenty years of experience as an international DJ, Helena developed an acute sensitivity to rhythm, timing, and collective energy. Long before working with metaphysical systems, she was already reading space, atmosphere, and unseen dynamics—an ability that now forms the foundation of her work with people. Today, Helena works with classical systems such as Feng Shui, BaZi, Yi Jing, and Qi Men Dun Jia, translating energetic blueprints into practical guidance around direction, relationships, career, and life timing. Trained at the Joey Yap Academy, she combines rigorous metaphysical analysis with a deep understanding of the nervous system and embodied change. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Relationships Understanding the Language of Love Beyond Words Small choices, repeated daily, are love’s true language. Take a moment to notice how love communicates in your life. READ ARTICLE Business Why Authority is the New SEO Many entrepreneurs currently face a frustrating paradox: views are scarce, metrics are plummeting, and visibility feels increasingly elusive. Each week, our inboxes are flooded with headlines predicting... READ ARTICLE Mindset Science or Soulmate? 5 Ways to Slow Time in a Fast-Paced World In a world that keeps accelerating, information reaches us instantly, to-do lists grow longer, and schedules feel endlessly packed. Weeks slip by in the blink of an eye. Yet, there is one experience... READ ARTICLE Business What I Wish I Knew Before Becoming an Entrepreneur This is a call to return to what too many entrepreneurs rush past at the beginning, before titles, before revenue goals, before the pressure to prove something. There is structure, intention, and clarity... READ ARTICLE Technology How AI Forces Us to Reflect on the Purpose of Work In my first book, Navigating Foreignerness, I explored the idea that we are all "foreigners" in some capacity, whether by nationality, generation, or function, and that success depends on testing our... READ ARTICLE Health & Wellness Why Breathwork Is a Powerful Tool for Healing Trauma Picture this: a single, intentional breath shifting the weight of years-old pain, quieting the storm inside without a word spoken. As a breathwork facilitator, I’ve witnessed countless individuals... READ ARTICLE Quote of the week "Speed creates excitement, but structure is what keeps a business alive." Dr. DeShaun Williams, CEO & Business Planning and Startup Strategy Consultant Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast Insight Alone Does Not Create Change – Brainz Podcast with Helena Ho In this episode of the Brainz Magazine Podcast, Helena Ho discusses her innovative VÖIS Method. Rooted in Chinese Metaphysics and personalized Destiny Blueprint analysis, VÖİS combines structured energetic diagnostics with subconscious rewiring through the power of one’s own voice. Through personal anecdotes and client experiences, Helena illustrates the effectiveness of her method in fostering meaningful change and self-awareness. LISTEN NOW Next Issue Previous Issue Back to Archive

  • Weekly Highlights April, 11 April - 18 April - Brainz Magazine

    From Literature To Leadership - The Unique Journey Of Dain Dunston From Literature To Leadership - The Unique Journey Of Dain Dunston Dain Dunston is a storyteller, future-finder and CEO-whisperer who has been fascinated with the concept of elevated awareness and consciousness since he was in college. Dain grew up in a family surrounded by literature, art, and music, from Prokofiev to Bebop to Blues. His mother was a reclusive painter and his father was on the fast track to becoming a CEO by the age of 45. From his earliest memories, he found himself fascinated by two fundamental philosophical questions: “Who are we?” And “Why are we here?” THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Lifestyle Your Thoughts Work For You – Which Ones Do You Need To Fire? Do you know what it’s like to be anxious? Let’s start there. Excessive worry about basically every conscious part of your life. READ ARTICLE Mindset Breaking The Chains – 9 Telltale Signs You’re Trapped In A Victim Mentality Let’s learn more about this mindset and how to overcome it. The term “victim mentality” refers to the unreasonable belief... READ ARTICLE Business Crafting Your Brand's Soul – A Step-By-Step Guide To Unforgettable Naming, Taglines, And Visual Identities In today's overflowing market, standing out is not just an option—it's a necessity. Your brand's name, tagline, and visual identity... READ ARTICLE Mindset Your Mind Always Wants To Prove You Right Have you ever noticed how your words can become self-fulfilling prophecies? Often, what we say about ourselves manifests in our reality... READ ARTICLE Business Effective Coaching – Teaching How To Fish In Business In the business world, this proverb “Give a man a fish and you feed him for a day; teach a man to fish, and you feed him for a lifetime”... READ ARTICLE Relationships Women's Sexual Problems – Sexologist Explains From lack of orgasm to low libido and painful intercourse – women’s sexual problems are still a big taboo. Why do so many women don’t enjoy. READ ARTICLE Business 5 Ways To Increase Business Income This Month What business owner doesn't want more income? We're always strategizing and building business plans to increase long-term revenue and value. READ ARTICLE Leadership Top 7 What’s And How’s For A More Empathetic Workplace Empathy, the ability to understand and share the feelings of others, is a crucial trait in any workplace. It not only positively impacts... READ ARTICLE Business I Bet You, You Can’t Sell – How To Break Through Resistance In Business: The Sales Edition Warm welcomes, IN10TIONALIST community! Today, we're taking another step on our journey towards mindful decision-making and positive change. READ ARTICLE Quote of the week "Work-life balance isn't about juggling equal hours; it's about prioritizing what truly matters in each moment to cultivate a fulfilling life." Dr. Twanna Carter, Career Transition Coach & Hypnotherapist Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Dain Dunston - the 7 questions Dain encourages us to ask in his book "Being essential" Dain Dunston is a storyteller, future-finder and CEO-whisperer who has been fascinated with the concept of elevated awareness and consciousness since he was in college. Dain grew up in a family surrounded by literature, art, and music, from Prokofiev to Bebop to Blues. His mother was a reclusive painter and his father was on the fast track to becoming a CEO by the age of 45. From his earliest memories, he found himself fascinated by two fundamental philosophical questions: “Who are we?” And “Why are we here?” LISTEN NOW Next Issue Previous Issue Back to Archive

  • Friendships | Brainz Magazine

    Friendships Friendships are key to emotional well-being and personal growth. Let our contributors share insights on forming deep connections, resolving conflicts, and being a supportive friend. Discover strategies for maintaining long-lasting bonds, navigating challenges in friendships, and creating a positive, supportive social circle that enhances your happiness and life satisfaction. Retiring People-Pleasing and Planting Boundaries Where They Can Actually Take Root What if deeper connection didn’t require us to disappear inside it? This article explores how people-pleasing can quietly turn connection into performance, especially for introverts who value depth but... Start Now The Emotions We’re Expected to Get Over Some losses are easy for the world to recognize. Others happen quietly: a friendship ends, a relationship changes, or someone who once felt at home becomes a stranger. We’re often encouraged to move on... Start Now How to Navigate Ending Friendships “Hey, are you free? I need you.” A sacred love that emerges from shared tenderness. That is a friendship, one that is not immune to space, time, and change. Today, I’m inviting you to sit with the... Start Now A Poet's Case for Never Giving Up on Anyone There is a silence people fear more than any other, the silence of a body on life support, of a person written off as "gone." I have stood inside that silence. Not as a witness. As the one fighting to breathe inside it. Start Now Is Your Animal Companion the Teacher or the Student? Many discussions have explored whether our animal companions are here to learn from us or whether they are here to teach us. But perhaps we have been asking the wrong question. This... Start Now The Honesty Mistake Most People Make and What to Do Instead Have you ever heard someone begin a conversation with “I just want to be honest with you” and immediately felt your stomach tighten, cringing with the expectation of a barrage of criticism in the name of honesty? Start Now How to Quietly Change the World From the kitchen table to the ceremony circle, from the midnight phone call to the treatment room: The quality of the space we hold for one another has the power to shift the collective experience... Start Now Recommitting to Friendship is Work and Requires Choosing Community Over Convenience In a world shaped by social media, AI companionship, and increasingly one-sided forms of connection, genuine friendship can no longer be treated as something that simply happens on its own. This article... Start Now Who Are You When Uninterrupted in Pursuing Meaningful Connection? Deep connection doesn’t begin with finding more people, it begins with understanding who we are when nothing interrupts our desire to belong. In this article, RConnectFor explores the questions that shape... Start Now Why Curiosity Matters More Than We Realize in Creating a Happier, Healthier Relationship In this thoughtful exploration of the human-animal bond, holistic wellness practitioner and inter-species relationship guide Arlana Tanner-Sibelle invites readers to reconsider one of the most overlooked... Start Now 3 Ways to Have Healthier, More Fulfilling Relationships As a collective, we have come to normalize stress in our lives. Life is so full of constant stimulation and distraction, pulling us in so many different directions, that we have forgotten about being. Start Now Love Is a Silent Language, Energy Is the Language of Love Love is more than emotion. It is an energy that speaks quietly through the body and the spaces between us. This article explores the invisible current that shapes how we connect, choose partners, and... Start Now How Christmas Unmasks Your Relationship and What to Do When It Does When the fairy lights glow and the carols swell, it’s easy to believe that romance rules the season. But beneath the sparkle and satin lies a far more telling truth: this is the time when relationships... Start Now Women Are Conditioned to Explain, Fix, and Please, but It's Time We Course Correct For generations, women have been conditioned to explain themselves, fix emotional problems, and please others at the expense of their own well-being. These patterns, rooted in survival, culture, and... Start Now How to Show Up for the New Moms in Your Life It can be isolating to be a new parent. When you’re in it, being wrapped up in newborn life often feels like the world has moved on without you, leaving you in a weird limbo between baby bliss... Start Now Why You Struggle to Say No and What You Were Taught Instead You know the pattern. You say yes when you mean no. You ignore the discomfort in your chest. You rehearse saying no in your head, but smile and go along with it anyway. Then the guilt hits. The shame. Start Now Load more Family Marriage Toxic Relationships Infidelity Narcissist Friendships Parenting Divorce Dating Intimate Relationships

  • Craig Edis, Design For Business – New Designer Edition

    You’ve learned how to design. Now learn how to be a professional designer. Graduating with strong design skills is just the first step. Most new designers struggle in their first job not because they can’t design, but because they aren’t prepared for how design actually works in business. This course helps you make the leap from talented grad to valuable team member. You’ll learn how to: • Understand what employers really value • Communicate your ideas so teams and clients get them • Work confidently with real brief requirements • Make decisions using evidence, not guesswork • Collaborate with other departments without confusion • Handle feedback professionally, not personally • Present your work in a way that gets buy-in fast This is practical, real-world training – the things most design programs don’t teach but top teams expect on day one. If you want to go from good on paper to indispensable on the job, this course prepares you for that transition faster and more confidently. Craig Edis Design For Business – New Designer Edition Krumma Jonsdottir HEROIC – Reach The Success You Deserve Without Loosing Your Mind & Your Health Bernadette Bruckner iBranding With Bernadette Craig Edis Design For Business – New Designer Edition You’ve learned how to design. Now learn how to be a professional designer. Graduating with strong design skills is just the first step. Most new designers struggle in their first job not because they can’t design, but because they aren’t prepared for how design actually works in business. This course helps you make the leap from talented grad to valuable team member. You’ll learn how to: • Understand what employers really value • Communicate your ideas so teams and clients get them • Work confidently with real brief requirements • Make decisions using evidence, not guesswork • Collaborate with other departments without confusion • Handle feedback professionally, not personally • Present your work in a way that gets buy-in fast This is practical, real-world training – the things most design programs don’t teach but top teams expect on day one. If you want to go from good on paper to indispensable on the job, this course prepares you for that transition faster and more confidently. ENROLL NOW

  • Mindfulness & meditation | Brainz Magazine

    Mindfulness & meditation Achieve greater mental clarity and emotional balance by cultivating mindfulness in your day-to-day life. Learn about the benefits of mindfulness, different forms of meditation and how to use them to reduce stress and improve your well-being. How an Arch of Focus Can Transform Your Mindset and Daily Life There are places in life that are not just places. They are portals. Small, everyday passages that, if we allow them, can become moments of clarity, adjustment, and inner calibration. Start Now Gratitude is the Simple Practice That Can Transform Your Mind, Health, and Life In a world that often encourages us to focus on what we lack, gratitude invites us to pause and appreciate what we already have. More than just saying "thank you," gratitude is a mindset that shifts... Start Now What Being Seen Taught Me About Healing A few days ago, several things I had been working towards happened all at once. My new 6R Ascension™ website was finally going live, a podcast where I had shared some very personal parts of my journey was... Start Now Why Self-Knowledge is the Foundation of Healing, Lessons From Autoimmune Conditions The human body is constantly communicating. Through energy levels. Through digestion. Through sleep patterns. Through emotions. Through symptoms. Yet many people spend years trying to silence these... Start Now The Zen With Ben Method and Musicality Over Mysticism Sound baths are often discussed through the language of energy, healing, and spirituality. But beneath those interpretations lies something much more tangible: music. Zen with Ben explains why... Start Now Five Steps to Daily Happiness It’s just turned two o’clock in the afternoon, and you’re meant to be working. Instead, you’re doomscrolling on your phone, wasting time until you must face that deadline. Life could be better... Start Now The New Luxury Is How You Feel For decades, luxury hospitality was defined largely by what guests could see, exceptional design, beautiful destinations, impeccable service, fine dining and premium amenities. Those elements still... Start Now The Body Never Lies and the Stories Our Bodies Still Carry There are moments in our lives that quietly shape us. The years we spent being strong for everyone else, the seasons when we carried more than our share, and the times we silenced our truth... Start Now I Treat Pain for a Living, Then I Spent 10 Days Learning Not to Fix It At the end of July, I went into the Swiss mountains for a Vipassana meditation course lasting ten days. For ten days, we meditated for about ten hours a day. There was no talking to other participants... Start Now Stop Optimizing Everything and Simplify Your Approach to Wellness We have more information about health and fitness than at any other point in history, yet somehow many people feel more confused about their wellness than ever. We track our sleep, steps, heart rate, calories, macros... Start Now What Are You Running From? Movement is not the enemy. The compulsion to keep moving is the question. Blue light radiates perpetually from skyscrapers and screens, pervading our minds. Highways pulse with cars, Ubers, buses, and... Start Now When You’re Tired of Being Told Who to Be I've been wondering when we became so comfortable telling other people how to live. Everywhere we turn, someone is ready with an opinion about what we should be doing, thinking, or striving for. Eat this. Start Now Building a Life That Reflects Your Values At the beginning of this writing journey, I thought I was writing about burnout. I thought I was exploring why I felt overwhelmed, why I struggled to slow down, and why serving others sometimes felt heavier... Start Now The Hidden Grief We Carry Through Healing and Transformation Grief isn’t only about death. A relationship ends. A career shifts. We grow older. We move countries, outgrow identities, recover from illness, experience hormonal shifts, or unlearn patterns that once... Start Now Why Do Psychics See Different Futures? – Part 1 Have you ever asked two psychics the same question and received two completely different answers? One sees a relationship lasting, another sees it ending. One predicts a move, while another sees you... Start Now The Observation Minute™ and the Instinct Parents Already Have Parents often notice subtle changes in their children long before those changes can be clearly explained. The Observation Minute™ offers a simple way to protect one minute of undistracted attention, helping... Start Now Food & Nutrition Mindfulness & Meditation Mental Health Sleep Female Health Fitness Trauma & Therapy Weight Loss Burnout & Stress Biohacking Yoga Male Health Depression Menopause Load more

  • Krumma Jonsdottir, HEROIC – Reach The Success You Deserve Without Loosing Your Mind & Your Health

    You have all the qualities to be the H.E.R.O.I.C and take charge of your life and your career! Together, let's set the conditions for your heroic journey and put into practice the formula for success and fulfillment. H: Hope E: Efficacy R: Resilience O: Optimism I: Impact C: Courage Heroes embody hope, believe in their abilities, demonstrate resilience, maintain optimism about the future, make an impact on their world, and possess courage. In just 90-minutes I can help you shift your mind and start to embrace the learning of everyday adversity and switch your perception of uncertainty. Register now for immediate impact! Craig Edis Design For Business – New Designer Edition Krumma Jonsdottir HEROIC – Reach The Success You Deserve Without Loosing Your Mind & Your Health Bernadette Bruckner iBranding With Bernadette Krumma Jonsdottir HEROIC – Reach The Success You Deserve Without Loosing Your Mind & Your Health You have all the qualities to be the H.E.R.O.I.C and take charge of your life and your career! Together, let's set the conditions for your heroic journey and put into practice the formula for success and fulfillment. H: Hope E: Efficacy R: Resilience O: Optimism I: Impact C: Courage Heroes embody hope, believe in their abilities, demonstrate resilience, maintain optimism about the future, make an impact on their world, and possess courage. In just 90-minutes I can help you shift your mind and start to embrace the learning of everyday adversity and switch your perception of uncertainty. Register now for immediate impact! ENROLL NOW

  • Weekly Highlights August, 7 Aug- 14 Aug - Brainz Magazine

    Stoyana Natseva Awakens the True Potential of People Around the World Stoyana Natseva Awakens the True Potential of People Around the World Stoyana Natseva, DBA, is an internationally recognized mentor in systemic personal and business development, Doctor of Business Administration, economist, holder of an MBA in Psychological Counseling and Leadership, and currently completing a PhD in Neuropsychology. She is the founder of Happy Life Academy®, an institution that has certified more than 3,000 coaching professionals and offers nine internationally accredited MBA programs integrating coaching, psychology, NLP, systemic counseling, and holistic consulting. With over 100,000 students trained globally, her academy serves people from all over the world, across cultures, languages, and professional backgrounds. Stoyana is also the Founder and President of IAPTC – the International Association of Professional Trainers and Coaches – and creator of her own transformational methodology combining neuropsychology, coaching, ancestral healing, and conscious leadership. Her approach is utilized by therapists, coaches, consultants, and psychologists who seek sustainable client results through emotional and systemic intelligence. She is the bestselling author of 15 books—practical workbooks filled with therapeutic tools, diagnostics, meditations, and affirmations. Her titles, including The Power of the Family Line, Live in Abundance – The Energy of Money, Energy: Recharge, The Queen’s Rules, and The Art of New Beginnings, have guided countless readers to breakthroughs in self-awareness and healing. Stoyana has graced over 20 international magazine covers—such as Forbes, Passion Vista, and Business Lady—and has received honors including “Writer of the Decade,” “Woman of the Year,” and “Global Leader in Education.” Yet it is her sacred role as a mother, especially to a neurodiverse daughter, that she names as her greatest teacher in love, leadership, and presence. At the heart of her mission is “1 Million Awakened,” a global movement to help one million people heal trauma, awaken their potential, and co-create a life of freedom, meaning, and joy. In a world hungry for authenticity and inner alignment, few figures embody personal transformation quite like Stoyana Natseva. She is not just a teacher of healing—she is its living embodiment. Below, she speaks candidly about pain, purpose, presence, and the calling behind her life’s work. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Mindset How to Overcome the Need to Manipulate Have you ever felt the urge to control a situation or influence someone? Manipulation can sometimes creep into our lives like a sneaky shadow, making us feel like we need to twist the truth or play... READ ARTICLE Business 12 Tips for Responding to Negativity as a Social Entrepreneur Do you ever feel like the more good you try to do, the more negativity you seem to attract? Whether it’s biting criticism, painful misunderstandings, or even outright hostility, it can feel disheartening... READ ARTICLE Leadership Preparing Teams for Tomorrow and Building an AI-Resilient Workforce Today Artificial Intelligence isn’t some far-off sci-fi dream anymore. It’s here, right now, changing the way we live and work in real time. Whether it helps us breeze through repetitive tasks or offers... READ ARTICLE Health & Wellness What Evolution Tells Us About Functional Freeze Functional Freeze can be difficult to recognize, especially when life on the surface appears to be working. You may be moving through daily routines, keeping up with responsibilities, and meeting... READ ARTICLE Mindset You’re Smart, You’re Capable, So Why Are You Still Questioning Yourself? Let’s be honest: You know you’re good at what you do. You’re smart, capable, and have outperformed expectations in every role you’ve ever had. You’re not new to success. You’re not confused about how the game works. READ ARTICLE Business Could You Explore Strategies to Unlock New Opportunities? Playing with the idea of trying different strategies in areas of life, such as relationships and career, can provide valuable insights and new perspectives. It’s about daring to look beyond your usual... READ ARTICLE Quote of the week "Healing begins when we stop pretending we are fine, doing it all alone." Nadija Bajrami, Strategic Hypnotherapist, Mind Coach & Medium Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast What Do People Often Uncover Beneath the Surface? Gem Dentith is the founder of Gem Dentith Global, a personal transformation company helping high-performing individuals rebuild their lives, identities, and businesses from the inside out. With a career that spans corporate leadership, holistic wellness, emergency medicine, and strategic consulting, she brings a multidimensional approach to transformation. Her work centers on aligning people with their truth, recalibrating their nervous systems, and building purpose-led, profitable lives and businesses. Powered by frameworks like The Undressed Method® and The Aligned Success Method™, Gem is on a mission to activate 10 million identity shifts—and redefine what success feels like. LISTEN NOW Next Issue Previous Issue Back to Archive

  • Weekly Highlights September, 18 Sept - 25 Sept - Brainz Magazine

    Creating a World Where Every Child Is Heard – An Exclusive Interview with Hulya Mehmet Creating a World Where Every Child Is Heard – An Exclusive Interview with Hulya Mehmet Hulya Mehmet is a thought leader in children’s communication, a pioneering speech and language therapist, and a transformative author. With over 25 years of clinical experience and personal insight as a parent, she understands the confusion, fear, and frustration that families, educators, and professionals face when a child or individual isn’t communicating in expected ways. Too often, parents are told to “wait and see.” Educators and workplaces lack the tools to respond. Neurodivergent individuals are misunderstood or sidelined. Hulya is changing that. In 2004, she founded Articulate Kids, a specialist practice delivering compassionate, evidence-based speech therapy to individuals with complex communication needs — including autism and ADHD. Her work has helped thousands of children and young people communicate, thrive, and reach their full potential, often after other services have run out of answers. As a powerful advocate for neurodiversity and a voice for systems-level change, Hulya challenges outdated models and promotes more inclusive thinking across education, healthcare and business. She also works with organisations and corporate teams to develop neuroinclusive cultures — helping leaders better understand, support and retain neurodivergent talent . Her recently launched debut book, Why Isn’t My Child Talking? , is already recognised as a must-read for those navigating communication differences. Her thought leadership has been featured in The Daily Telegraph , and she consults widely with schools, businesses, and institutions. As a trained leadership coach, she brings strategic insight to communication and inclusion at every level. Hulya is part of a growing movement that’s changing the way we think about neurodivergent people, not as problems to fix, but as individuals with untapped strengths, insights, and potential. Her work is helping to reshape the landscape across education, healthcare, and business, ensuring communication is not a barrier but a bridge. She’s committed to building a world where all individuals — regardless of how they express themselves — are seen, supported, and empowered to thrive. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Mindset How to Stay True to Yourself While Forging Your Own Path Have you ever felt misunderstood for choosing a different route in life? Maybe you’ve heard comments like, “You don’t care what anyone thinks,” or, “You only care about yourself.” These remarks often... READ ARTICLE Leadership The Leadership Language No One Taught You Through Storytelling In the C-suite conversations of tomorrow, influence won’t be determined solely by your performance metrics, financial acumen, or operational achievements. Those remain essential, but they’re no longer... READ ARTICLE Career Is Professional Identity Important? What was your immediate reaction when you read this question? “Of course it is!” “Professional identity is everything.” “It’s how others see me, and that’s important to me.” “It’s hard to change... READ ARTICLE Relationships Six Signs of False Nobility Nobility is the practice of being honorable and good. It is an ideal that many of us claim to possess and aspire to embody. However, how we define our individual nobility can lead us into unnecessary... READ ARTICLE Leadership The Philosophy of Leadership Leadership is standing at a crossroads. For too long, it has been defined by hierarchy, power, and control, models that exalt authority while often crushing the very people leadership was meant to serve. READ ARTICLE Health & Wellness When Support Isn’t Human – AI, Mental Health, and the Power of Human Connection In recent headlines, we were confronted with the tragic loss of Sophie, a 29-year-old woman who died by suicide after reportedly engaging in therapy-like interactions through ChatGPT. READ ARTICLE Quote of the week "Every sunrise proves that no matter how dark the night felt, life is always ready to begin again - with you at its centre". Tanya Tsikkos, Innovative Jewelry Designer & CEO of EntityUK Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel How To Recognize Imposter Syndrome In Others Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 1. Struggle to feel worthy Ever met someone who downplays their achievements or says they just got "lucky"? Learn how to spot the subtle signs of imposter syndrome and support those silently struggling with self-doubt. READ THE FULL ARTICLE Brainz podcast How to Move From Confusion to Clarity Hulya Mehmet is a thought leader in children’s communication, a pioneering speech and language therapist, and a transformative author. With over 25 years of clinical experience and personal insight as a parent, she understands the confusion, fear, and frustration that families, educators, and professionals face when a child or individual isn’t communicating in expected ways. Too often, parents are told to “wait and see.” Educators and workplaces lack the tools to respond. Neurodivergent individuals are misunderstood or sidelined. Hulya is changing that. In 2004, she founded Articulate Kids, a specialist practice delivering compassionate, evidence-based speech therapy to individuals with complex communication needs — including autism and ADHD. Her work has helped thousands of children and young people communicate, thrive, and reach their full potential, often after other services have run out of answers. As a powerful advocate for neurodiversity and a voice for systems-level change, Hulya challenges outdated models and promotes more inclusive thinking across education, healthcare and business. She also works with organisations and corporate teams to develop neuroinclusive cultures — helping leaders better understand, support and retain neurodivergent talent. Her recently launched debut book, Why Isn’t My Child Talking? , is already recognised as a must-read for those navigating communication differences. Her thought leadership has been featured in The Daily Telegraph , and she consults widely with schools, businesses, and institutions. As a trained leadership coach, she brings strategic insight to communication and inclusion at every level. Hulya is part of a growing movement that’s changing the way we think about neurodivergent people, not as problems to fix, but as individuals with untapped strengths, insights, and potential. Her work is helping to reshape the landscape across education, healthcare, and business, ensuring communication is not a barrier but a bridge. She’s committed to building a world where all individuals — regardless of how they express themselves — are seen, supported, and empowered to thrive. LISTEN NOW Next Issue Previous Issue Back to Archive

  • Amina Aliyu Gani, Entrepreneur, Executive Contibutor at Brainz Magazine

    Amina Aliyu Gani Executive Contibutor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Amina Aliyu Gani Entrepreneur All articles LOAD MORE CREA Global Awards presented to Amina Aliyu Gani Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Amina Aliyu Gani Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

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