This Exclusive Webinar will help you understand the 5-Step Strategy that has helped me overcome personal insecurities and build self-esteem. Dr. Randall J. Dunn, PhD How to Awaken Your Soul's Memory Dr. Randall J. Dunn, PhD How to Awaken Your Conscious Mind and Transform the Reality You Experience Dr. Randall J. Dunn, PhD How to Manifest the Desires of Your Heart Kamil Shah Overcoming Insecurities & Building Self Esteem This Exclusive Webinar will help you understand the 5-Step Strategy that has helped me overcome personal insecurities and build self-esteem. ENROLL NOW

Taylor Williams, found her calling when she stumbled into the world of health and fitness at age 26. After struggling with mystery illnesses and poor mental health most of her life, she decided to take her health into her own hands. She hired a coach, lost 60lbs and significantly improved her health and mental wellness. She went on to discover she had a love for bodybuilding and competed in her first fitness competition. She had seen the amazing effect coaching had on her life and wanted to do that for others. She returned to school and then opened her own coaching business, Mindful Miss Health & Fitness. She now coaches many women on the subjects of nutrition, health, strength training, mindfulness and habit change. She loves to help women creating lasting transformations in their body and mind. Taylor Williams Executive Contributor Holistic Health Coach, Nutrition Consultant and Personal Trainer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Taylor Williams Holistic Health Coach, Nutrition Consultant and Personal Trainer Taylor Williams, found her calling when she stumbled into the world of health and fitness at age 26. After struggling with mystery illnesses and poor mental health most of her life, she decided to take her health into her own hands. She hired a coach, lost 60lbs and significantly improved her health and mental wellness. She went on to discover she had a love for bodybuilding and competed in her first fitness competition. She had seen the amazing effect coaching had on her life and wanted to do that for others. She returned to school and then opened her own coaching business, Mindful Miss Health & Fitness. She now coaches many women on the subjects of nutrition, health, strength training, mindfulness and habit change. She loves to help women creating lasting transformations in their body and mind. All articles Mindset How To Change Your Habits And Make Them Stick Written by: Taylor Williams, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Taylor Williams Holistic Health Coach, Nutrition Consultant and Personal Trainer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Taylor Williams Holistic Health Coach, Nutrition Consultant and Personal Trainer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Chase le Roux is a visionary technology executive, global business strategist, and the Chief Revenue Officer (CRO) at scrums.com, a premier Software Engineering Orchestration Platform (SEOP). Operating at the intersection of enterprise technology, commercial scalability, and digital transformation, Chase has dedicated his career to optimizing how global organizations build, scale, and manage elite software engineering teams. With deep cross-border experience spanning Africa, North America, the United Kingdom, and Europe, Chase specializes in dismantling the traditional friction points between human talent and technical execution. At scrums.com, he directs the company’s global revenue architecture, aligning sales, marketing, and customer success frameworks to help enterprises navigate complex digital landscapes. Prior to this role, he proved his commercial acumen as the Commercial Director and Head of Sales at SovTech, a leading custom software development firm, and as Commercial Director for MACS Software Ltd, where he optimized high-stakes logistics and warehouse management solutions. An alumnus of Michaelhouse and Rhodes University, Chase grounds his leadership philosophy in high-performance structures. He frequently draws parallels between sports systems and corporate delivery architectures, believing that elite software organisations require the same discipline, playbook precision, and synergy as a championship team. As a thought leader, Chase writes and speaks extensively on enterprise AI integration, modern B2B sales frameworks, and the future of work. He is particularly focused on preparing commercial teams for a future driven by automated agents, advocating for predictive, tech-forward business strategies. His ultimate mission is to help organizations achieve hyper-growth by seamlessly blending human ingenuity with cutting-edge technical architecture. Chase le Roux Executive Contributor Chief Revenue Officer at scrums.com Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Chase le Roux Chief Revenue Officer at scrums.com Chase le Roux is a visionary technology executive, global business strategist, and the Chief Revenue Officer (CRO) at scrums.com, a premier Software Engineering Orchestration Platform (SEOP). Operating at the intersection of enterprise technology, commercial scalability, and digital transformation, Chase has dedicated his career to optimizing how global organizations build, scale, and manage elite software engineering teams. With deep cross-border experience spanning Africa, North America, the United Kingdom, and Europe, Chase specializes in dismantling the traditional friction points between human talent and technical execution. At scrums.com, he directs the company’s global revenue architecture, aligning sales, marketing, and customer success frameworks to help enterprises navigate complex digital landscapes. Prior to this role, he proved his commercial acumen as the Commercial Director and Head of Sales at SovTech, a leading custom software development firm, and as Commercial Director for MACS Software Ltd, where he optimized high-stakes logistics and warehouse management solutions. An alumnus of Michaelhouse and Rhodes University, Chase grounds his leadership philosophy in high-performance structures. He frequently draws parallels between sports systems and corporate delivery architectures, believing that elite software organisations require the same discipline, playbook precision, and synergy as a championship team. As a thought leader, Chase writes and speaks extensively on enterprise AI integration, modern B2B sales frameworks, and the future of work. He is particularly focused on preparing commercial teams for a future driven by automated agents, advocating for predictive, tech-forward business strategies. His ultimate mission is to help organizations achieve hyper-growth by seamlessly blending human ingenuity with cutting-edge technical architecture. All articles Business News Scrums.com Launches Forward Deployed Engineers as a Service Across Five Global Cities On-demand offering embeds senior engineers directly inside customer teams to build and ship frontier AI systems, following the surge in demand for the Forward Deployed Engineer model pioneered by Palantir. READ ARTICLE LOAD MORE CREA Global Awards presented to Chase le Roux Chief Revenue Officer at scrums.com The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Chase le Roux Chief Revenue Officer at scrums.com Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Linette Gonzalez Alarcon, MSN, APRN, FNP-C, is a Family Nurse Practitioner, certified integrative health coach, and 200-hour yoga instructor. She is the founder of Integrative Health Line, a bilingual English/Spanish wellness practice based in Cape Coral, Florida, that helps people uncover and address the root causes of chronic symptoms. Her career began in nursing, where she worked on the front lines during the COVID-19 pandemic and cared for adults living with the daily impact of chronic disease. At the same time, she was navigating her own health journey. After years of chronic pain, fatigue, brain fog, and digestive issues, and a conventional system that offered medications but few answers, she took her health into her own hands. Through nutrition, mindfulness, and movement she rebuilt her well-being, and that experience led her to become a certified health coach so she could guide others through the same process. Wanting to bring clinical depth to her coaching, she went on to earn her Master of Science in Nursing and become a board-certified Family Nurse Practitioner, giving her the training to speak to physiology, lab work, and medication interactions with a level of authority few wellness coaches can offer. Today, through Integrative Health Line, Linette offers one-on-one integrative coaching and therapeutic yoga, in English and Spanish, for people who have "tried everything" and still do not feel like themselves. Her approach brings together clinical medicine, functional nutrition, and mind-body practices to address all dimensions of health: physical, emotional, and spiritual. Her writing draws on evidence-based nutrition, mind-body practices, and the science of the gut, hormones, stress physiology, and metabolic health, turning complex science into habits that support lasting healing. Her mission is to help people understand that health is more than the absence of symptoms, and to give them the tools to prevent disease and reclaim their vitality. Linette Gonzalez Alarcon Executive Contributor Family Nurse Practitioner & Health Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Linette Gonzalez Alarcon Family Nurse Practitioner & Health Coach Linette Gonzalez Alarcon, MSN, APRN, FNP-C, is a Family Nurse Practitioner, certified integrative health coach, and 200-hour yoga instructor. She is the founder of Integrative Health Line, a bilingual English/Spanish wellness practice based in Cape Coral, Florida, that helps people uncover and address the root causes of chronic symptoms. Her career began in nursing, where she worked on the front lines during the COVID-19 pandemic and cared for adults living with the daily impact of chronic disease. At the same time, she was navigating her own health journey. After years of chronic pain, fatigue, brain fog, and digestive issues, and a conventional system that offered medications but few answers, she took her health into her own hands. Through nutrition, mindfulness, and movement she rebuilt her well-being, and that experience led her to become a certified health coach so she could guide others through the same process. Wanting to bring clinical depth to her coaching, she went on to earn her Master of Science in Nursing and become a board-certified Family Nurse Practitioner, giving her the training to speak to physiology, lab work, and medication interactions with a level of authority few wellness coaches can offer. Today, through Integrative Health Line, Linette offers one-on-one integrative coaching and therapeutic yoga, in English and Spanish, for people who have "tried everything" and still do not feel like themselves. Her approach brings together clinical medicine, functional nutrition, and mind-body practices to address all dimensions of health: physical, emotional, and spiritual. Her writing draws on evidence-based nutrition, mind-body practices, and the science of the gut, hormones, stress physiology, and metabolic health, turning complex science into habits that support lasting healing. Her mission is to help people understand that health is more than the absence of symptoms, and to give them the tools to prevent disease and reclaim their vitality. All articles Exclusive interviews What Your Symptoms Are Really Telling You – An Interview with Linette Gonzalez Alarcon Linette Gonzalez is a Nurse Practitioner, Health Coach, and Yoga Instructor who approaches health through clinical and integrative lenses. Her work is centered on helping people understand the patterns... READ ARTICLE LOAD MORE CREA Global Awards presented to Linette Gonzalez Alarcon Family Nurse Practitioner & Health Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Linette Gonzalez Alarcon Family Nurse Practitioner & Health Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. 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Lisa Bonner is The Blissiplined Coach. She is a business mental health coach and creator of #GetBlissiplined. Lisa has more than 20 years actively teaching women business owners how to be blissiplined: "controlled or possessing extreme happiness; spiritual joy"! Through her casual, non-corporate, no-nonsense approach to coaching, Lisa teaches you how to remove negative feelings/responses, achieve goals you want, and live & work a life of perpetual positive success. Lisa's bliss is found in cheesecake, her rescue dog and cat, and everyday acts of kindness. Lisa Bonner Executive Contributor Blissiplined Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lisa Bonner Blissiplined Coach Lisa Bonner is The Blissiplined Coach. She is a business mental health coach and creator of #GetBlissiplined. Lisa has more than 20 years actively teaching women business owners how to be blissiplined: "controlled or possessing extreme happiness; spiritual joy"! Through her casual, non-corporate, no-nonsense approach to coaching, Lisa teaches you how to remove negative feelings/responses, achieve goals you want, and live & work a life of perpetual positive success. Lisa's bliss is found in cheesecake, her rescue dog and cat, and everyday acts of kindness. All articles Business How to Answer Tough Questions and Keep Your Blissipline Written by: Lisa Bonner, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Lisa Bonner Blissiplined Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lisa Bonner Blissiplined Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Exclusive Interview With Jefferson Fisher - Helping the World Argue Less and Talk More Exclusive Interview With Jefferson Fisher - Helping the World Argue Less and Talk More Jefferson Fisher is a Texas trial lawyer, keynote speaker, and best-selling author of The Next Conversation: Argue Less, Talk More . He is the host of the #1 podcast on communication— The Jefferson Fisher Podcast —and founder of The Jefferson Fisher School of Communication. Jefferson has amassed a community of millions around the world, teaching them how to build deeper connections, gain confidence, and take control of their voice. When Jefferson Fisher left the courtroom to step in front of a camera, he had no idea the quiet shift in focus would ignite a global conversation. What began as a few videos promoting his law firm became something more profound: a mission to change how people communicate. With a natural gift for language and empathy, Fisher has quickly become one of the most recognized voices in communication strategy, offering grounded, instantly usable advice in under a minute. His car-recorded videos and no-nonsense approach have struck a chord with millions. We wanted to explore what drives his work, how his legal background shaped his teachings, and what’s next on the horizon for someone whose goal isn’t to win arguments—but to help people connect. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Health & Wellness Six Simple Ways to Detox Your Liver for Better Energy and Hormone Balance Feeling drained, foggy, or hormonally out of sync? Your liver might be calling for support. In this article, discover six simple yet powerful steps to gently detox your liver, boost your energy, and restore balance... READ ARTICLE Mindset Why Quick Fixes Don’t Work and What to Do Instead for Lasting Personal Growth Ever feel like you’re searching for quick fixes to happiness or wellbeing, only to end up overwhelmed and stuck? The truth is, there’s no single answer. Life is always changing, and so are you. In this article... READ ARTICLE Mindset Why Never Again Happened Again Well, damn. It happened again. You promised yourself it wouldn’t, yet here you are. Caught in the same cycle you swore you’d break. It’s exhausting. Disheartening. Familiar in a way you wish it weren’t. READ ARTICLE Health & Wellness How Empaths Can Shield Themselves From Overwhelm Have you ever felt overwhelmed by others’ strong emotions or by your own triggers to the point that you’re not sure how you really feel? Perhaps it’s hard to identify your perspective... READ ARTICLE Health & Wellness Can You Recover from Mental and Physical Abuse? Ylwa Woxmark, a certified, accredited and Equine-guided recovery coach, has healed from childhood traumas and abusive relationships. She is today dedicated to helping people change their perspective on traumas to be able to see their strengths and to find their life purpose. READ ARTICLE Business Accounting Is Your Friend, Not Your Enemy As businesses prepare for the challenges and opportunities ahead, one pillar stands at the center of every successful operation: accounting. Far from being a mere recordkeeping function, accounting is the lens through which business leaders understand their performance, risks, and opportunities. READ ARTICLE Quote of the week "You don’t need to fix your brain to build your dream—just learn how to work with it". Errin Anderson, ADHD Business Coach Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel What Makes a Great Manager? Expert Panel Answers Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 1. Cultivate courage In my work, coaching high-achieving women trapped in perfectionism and people-pleasing – what I call Good Girl Syndrome, I’ve seen how traditional management often unconsciously reinforces obedience over authenticity. But truly great managers do the opposite: they create psychological safety for their team to speak up, disagree, dream bigger, and bring their whole, unfiltered selves to work. They don’t just focus on KPIs – they ask, "What is holding this person back from being the best that they can be?" READ THE FULL ARTICLE Brainz podcast What is energy healing and how does it work? Lily-Beth Parr is a certified Energy Healing Specialist and practitioner of Geo Love Healing. Her journey into energy work was born from personal transformation. Having overcome deep trauma and a long path of emotional and energetic suppression, she now helps others unlock their healing through intuitive, frequency-based practices. With a background rooted in spiritual sensitivity and a natural gift for healing, Lily-Beth shares her light with clients across the world, guiding them toward wholeness, clarity, and abundance. From raising three children with her fiancé to managing the energetic shifts of life and family, Lily-Beth embodies the balance of healing and real-world experience. Her mission is to raise vibrations, release trauma, and create space for joy and purpose through daily intentional choices. LISTEN NOW Next Issue Previous Issue Back to Archive

Dr. Cadee & Jules Duquette are experts in Intuition Building, Hypnotherapy, EFT, Human Design, and Spiritual Art. Together they have over 40 years of experience in various Metaphysic subjects which has led to the creation of multiple tarot and oracle decks. Jules adds 17+ years background of web & graphic design to help clients craft an aligned on and offline business. They are the co-owners of LunaCco Design and co-hosts of LunaCco Coffee Chats. Dr. Cadee & Jules Duquette Executive Contributor Intuitive Mentors Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Cadee & Jules Duquette Intuitive Mentors Dr. Cadee & Jules Duquette are experts in Intuition Building, Hypnotherapy, EFT, Human Design, and Spiritual Art. Together they have over 40 years of experience in various Metaphysic subjects which has led to the creation of multiple tarot and oracle decks. Jules adds 17+ years background of web & graphic design to help clients craft an aligned on and offline business. They are the co-owners of LunaCco Design and co-hosts of LunaCco Coffee Chats. All articles Mindset Embracing The Light And Shadows Of Life A Journey To Self-Love Walking along a sunlit desert marshland, I couldn't help but marvel at the beauty surrounding me. The golden light danced on the water... READ ARTICLE Exclusive interviews Bridging Mindset And Metaphysics: A Deep Dive With The Creators Of LunaCco Design – Interview With Dr. Cadee & Jules Duquette In an exclusive interview with the pioneering mother-daughter team at LunaCco Design, we uncover the inspiration driving their venture... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Cadee & Jules Duquette Intuitive Mentors The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Cadee & Jules Duquette Intuitive Mentors Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Cindy Metzler is a veteran communications, marketing, and public relations strategist with more than 25 years of experience helping companies, founders, and organizations grow through powerful storytelling and strategic visibility. She is the founder of Omm Media, a full-service communications agency known for guiding brands through pivotal moments of growth, transformation, and scale.   Over the course of her career, Metzler has worked with hundreds of brands across technology, healthcare, wellness, consumer products, and professional services — including Fortune 100 companies and high-growth startups. Her work has supported clients through IPOs, mergers and acquisitions, national expansions, and major brand repositionings, with a focus on building trust, credibility, and long-term value.   Metzler and her team have secured earned media placements in top-tier national outlets, including The Wall Street Journal, Good Morning America, U.S. News & World Report, Forbes, Inc. Magazine, CBS, NBC, ABC, and many others. She is known for her ability to translate complex ideas into compelling narratives that resonate with both the media and target audiences.   In addition to her agency work, Metzler has served as a TEDx organizer for over a decade, curating and supporting ideas worth spreading while mentoring speakers and thought leaders. At the core of her work is a belief that authentic storytelling — when paired with strategy — is one of the most powerful tools for building brands, influencing culture, and driving meaningful impact. Cindy Metzler Executive Contributor Veteran Communications, Marketing, and Public Relations Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Cindy Metzler Veteran Communications, Marketing, and Public Relations Strategist Cindy Metzler is a veteran communications, marketing, and public relations strategist with more than 25 years of experience helping companies, founders, and organizations grow through powerful storytelling and strategic visibility. She is the founder of Omm Media, a full-service communications agency known for guiding brands through pivotal moments of growth, transformation, and scale. Over the course of her career, Metzler has worked with hundreds of brands across technology, healthcare, wellness, consumer products, and professional services — including Fortune 100 companies and high-growth startups. Her work has supported clients through IPOs, mergers and acquisitions, national expansions, and major brand repositionings, with a focus on building trust, credibility, and long-term value. Metzler and her team have secured earned media placements in top-tier national outlets, including The Wall Street Journal, Good Morning America, U.S. News & World Report, Forbes, Inc. Magazine, CBS, NBC, ABC, and many others. She is known for her ability to translate complex ideas into compelling narratives that resonate with both the media and target audiences. In addition to her agency work, Metzler has served as a TEDx organizer for over a decade, curating and supporting ideas worth spreading while mentoring speakers and thought leaders. At the core of her work is a belief that authentic storytelling — when paired with strategy — is one of the most powerful tools for building brands, influencing culture, and driving meaningful impact. All articles Health & Wellness How Hormones, Heart Health, and AI Are Colliding in Modern Leadership As a founder and agency owner, I spend much of my day immersed in AI, automating workflows, accelerating research, optimizing content, and helping clients keep pace in a media environment... READ ARTICLE LOAD MORE CREA Global Awards presented to Cindy Metzler Veteran Communications, Marketing, and Public Relations Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Cindy Metzler Veteran Communications, Marketing, and Public Relations Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Linda Terjesen is an International sought-after Certified Nutritionist, Health & Fitness Expert, dedicated to helping middle-aged women worldwide build consistency, lose belly fat and boost metabolism to feel and look confident for life with a sustainable, real food approach. After Linda lost her only brother at age 45 to a sudden heart attack, Linda decided to follow her passion for health and fitness and help others live their healthiest life. As a relatable Coach who truly cares about her clients and their success, Linda has served over 100 Clients worldwide, providing a wealth of accountability, support, and education. Linda Terjesen Executive Contributor Health & Fitness Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Linda Terjesen Health & Fitness Expert Linda Terjesen is an International sought-after Certified Nutritionist, Health & Fitness Expert, dedicated to helping middle-aged women worldwide build consistency, lose belly fat and boost metabolism to feel and look confident for life with a sustainable, real food approach. After Linda lost her only brother at age 45 to a sudden heart attack, Linda decided to follow her passion for health and fitness and help others live their healthiest life. As a relatable Coach who truly cares about her clients and their success, Linda has served over 100 Clients worldwide, providing a wealth of accountability, support, and education. All articles Health & Wellness It’s Not Too Late To Sexy-fy Yourself When You’re Middle Aged! Written by: Linda Terjesen, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business 5 Reasons You're Not Seeing Results Written by: Linda Terjesen, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Happy or Satisfied? Written by: Linda Terjesen, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Running on Empty? Written by: Linda Terjesen, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Let’s Talk About Resistance Written by: Linda Terjesen, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness Learn to Love to Exercise with Certified Nutritionist, Health & Fitness Expert Linda Terjesen Linda Terjesen is an International sought-after Certified Nutritionist, Health & Fitness Expert dedicated to helping middle-aged women... READ ARTICLE LOAD MORE CREA Global Awards presented to Linda Terjesen Health & Fitness Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Linda Terjesen Health & Fitness Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Inesa is the visionary founder and CEO of Nesa's Hemp, the world’s first-ever full spectrum, certified organic CBDa oil. It is created through a unique process Inesa developed that preserves all the healing compounds of the hemp plant. This promotes optimal healing and restores the body to its natural state. Inesa’s journey with hemp & CBD began five years ago when her mother was diagnosed with cancer and given 6 months to live. Heartbroken but determined, Inesa traveled the world on a mission to find natural ways to overcome her health condition. That is when Inesa discovered that the hemp plant is a miracle plant. However, when Inesa met with the leading CBD producers in the US, she realized that none of them had a high-quality hemp product. Inesa knew what she had to do! After facing many challenges, Inesa was finally able to create a CBDa product for her mother, and subsequently other people in the world, that is an effective alternative health solution. Today, Nesa's Hemp is certified as the highest-quality organic hemp product on the market by ACS labs, Inesa’s mom is cancer-free and enjoying a happy, healthy, and fulfilling life and Inesa is on a mission to help fulfill millions of lives across the globe. Inesa Ponomariovaite Executive Contributor Health Coach & Hemp Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Inesa Ponomariovaite Health Coach & Hemp Expert Inesa is the visionary founder and CEO of Nesa's Hemp, the world’s first-ever full spectrum, certified organic CBDa oil. It is created through a unique process Inesa developed that preserves all the healing compounds of the hemp plant. This promotes optimal healing and restores the body to its natural state. Inesa’s journey with hemp & CBD began five years ago when her mother was diagnosed with cancer and given 6 months to live. Heartbroken but determined, Inesa traveled the world on a mission to find natural ways to overcome her health condition. That is when Inesa discovered that the hemp plant is a miracle plant. However, when Inesa met with the leading CBD producers in the US, she realized that none of them had a high-quality hemp product. Inesa knew what she had to do! After facing many challenges, Inesa was finally able to create a CBDa product for her mother, and subsequently other people in the world, that is an effective alternative health solution. Today, Nesa's Hemp is certified as the highest-quality organic hemp product on the market by ACS labs, Inesa’s mom is cancer-free and enjoying a happy, healthy, and fulfilling life and Inesa is on a mission to help fulfill millions of lives across the globe. All articles Health & Wellness Chronic Pain Statistics In 2024 Pain is a complex sensory and emotional experience that is a vital warning signal to the body. It is a subjective sensation influenced... READ ARTICLE Health & Wellness Gut Health Statistics In 2024 Why is gut health important? The American Medical Association describes gut health as the well-being of your entire digestive system... READ ARTICLE Health & Wellness 8 Simple Ways To Empower The Human Endocannabinoid System Have you ever heard about the endocannabinoid system? It is often described as the body's master regulator and controls several biological. READ ARTICLE LOAD MORE CREA Global Awards presented to Inesa Ponomariovaite Health Coach & Hemp Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Inesa Ponomariovaite Health Coach & Hemp Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Travis Shelton is a financial coach, speaker, writer, and host of the Meaning Over Money podcast. Through various platforms, he engages in conversations about money and work, but through a different lens. He aims to help people live a life of meaning by pursuing work that matters, creating impact on others, and redefining the role money plays in their lives. In his coaching, he works with people ranging from teachers, executives, missionaries, business owners, lawyers, doctors, and professional athletes. Travis Shelton Executive Contributor Meaning Over Money Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Travis Shelton Meaning Over Money Travis Shelton is a financial coach, speaker, writer, and host of the Meaning Over Money podcast. Through various platforms, he engages in conversations about money and work, but through a different lens. He aims to help people live a life of meaning by pursuing work that matters, creating impact on others, and redefining the role money plays in their lives. In his coaching, he works with people ranging from teachers, executives, missionaries, business owners, lawyers, doctors, and professional athletes. All articles Lifestyle Why More Money Isn’t Making Us Happier For centuries, humans have debated an age-old question. No, not “what is the purpose of life?” READ ARTICLE Mindset Reframing Risk – Making Better Decisions By Removing Fear Risk is all around us. Every day, when we wake up and go about our business, we’re taking risks. READ ARTICLE Mindset The Tension Between Meaning And Money In a world that tells us money above all else, more is better than less, and standard of living is the same thing as quality of life READ ARTICLE LOAD MORE CREA Global Awards presented to Travis Shelton Meaning Over Money The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Travis Shelton Meaning Over Money Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Chelsea Rothschild is a licensed Clinical Health Psychologist, executive wellness coach, and Certified HeartMath Trainer who has spent over two decades on the front lines of integrated, trauma-informed care. Her work is grounded in a core conviction: real healing happens where science meets soul. She forged her career inside the U.S. Department of Veterans Affairs, one of the largest healthcare systems in the world, where she led a nationally recognized program that pioneered same-day mental health access for Veterans, connecting over 660 Veterans to mental health care for the first time. She has also partnered with the Department of Defense, FEMA, and emergency management agencies to deliver psychological leadership during active disaster response. Through her private practice Heart Connected Healing, Dr. Rothschild brings that same precision to executives, physicians, Veterans, entrepreneurs, and high-responsibility professionals. She developed MAP Theory™ (Mission, Aspiration, Purpose) and integrates clinically validated HeartMath biofeedback and heart-rate variability training to produce measurable shifts in how clients think, decide, and lead. Her approach is not about slowing ambitious people down. It is about giving them the physiological stability to sustain what they are building, not by pushing harder, but by finally letting the body catch up to the mission. Learn more at www.heartconnectedhealing.com. Chelsea Rothschild, PhD, HMCT Executive Contributor CEO, Heart Connected Healing, PLLC Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Chelsea Rothschild, PhD, HMCT CEO, Heart Connected Healing, PLLC Dr. Chelsea Rothschild is a licensed Clinical Health Psychologist, executive wellness coach, and Certified HeartMath Trainer who has spent over two decades on the front lines of integrated, trauma-informed care. Her work is grounded in a core conviction: real healing happens where science meets soul. She forged her career inside the U.S. Department of Veterans Affairs, one of the largest healthcare systems in the world, where she led a nationally recognized program that pioneered same-day mental health access for Veterans, connecting over 660 Veterans to mental health care for the first time. She has also partnered with the Department of Defense, FEMA, and emergency management agencies to deliver psychological leadership during active disaster response. Through her private practice Heart Connected Healing, Dr. Rothschild brings that same precision to executives, physicians, Veterans, entrepreneurs, and high-responsibility professionals. She developed MAP Theory™ (Mission, Aspiration, Purpose) and integrates clinically validated HeartMath biofeedback and heart-rate variability training to produce measurable shifts in how clients think, decide, and lead. Her approach is not about slowing ambitious people down. It is about giving them the physiological stability to sustain what they are building, not by pushing harder, but by finally letting the body catch up to the mission. Learn more at www.heartconnectedhealing.com . All articles Leadership Presence is Not a Luxury I have watched people perform under conditions most of us will never face. Early in my career, working within federal healthcare and emergency response systems, I had the privilege of supporting teams... READ ARTICLE Health & Wellness When Passion Overrides the Pause and the Hidden Cost of Chronically Pushing Through You got the role. The mission matters. You’re genuinely grateful for your life. So why doesn’t the inside feel like the outside looks? This is the question behind chronic signal override and why pausing... READ ARTICLE Career You’re Not Burned Out, You’re a High-Capacity Giver with a Dysregulated Nervous System Most high-capacity givers are told they “burned out,” as if they mismanaged an infinite fuel tank. But what if the real problem isn’t motivation, it’s physiology? Chronic Altruistic Dysregulation (CAD) is a... READ ARTICLE Exclusive interviews Why Burnout is Not About Motivation But Your Nervous System – Interview with CEO, Chelsea Rothschild Dr. Chelsea Rothschild is a licensed Clinical Health Psychologist, executive wellness coach, and Certified HeartMath Trainer who has spent over two decades on the front lines of integrated, trauma-informed... READ ARTICLE LOAD MORE CREA Global Awards presented to Chelsea Rothschild, PhD, HMCT CEO, Heart Connected Healing, PLLC The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Chelsea Rothschild, PhD, HMCT CEO, Heart Connected Healing, PLLC Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?