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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Taylor Williams

Executive Contributor

Holistic Health Coach, Nutrition Consultant and Personal Trainer

Taylor Williams

Holistic Health Coach, Nutrition Consultant and Personal Trainer

Taylor Williams, found her calling when she stumbled into the world of health and fitness at age 26. After struggling with mystery illnesses and poor mental health most of her life, she decided to take her health into her own hands. She hired a coach, lost 60lbs and significantly improved her health and mental wellness. She went on to discover she had a love for bodybuilding and competed in her first fitness competition. She had seen the amazing effect coaching had on her life and wanted to do that for others. She returned to school and then opened her own coaching business, Mindful Miss Health & Fitness. She now coaches many women on the subjects of nutrition, health, strength training, mindfulness and habit change. She loves to help women creating lasting transformations in their body and mind.

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How To Change Your Habits And Make Them Stick

Written by: Taylor Williams, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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CREA Global Awards presented to

Taylor Williams

Holistic Health Coach, Nutrition Consultant and Personal Trainer

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Taylor Williams

Holistic Health Coach, Nutrition Consultant and Personal Trainer

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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