John worked in sales and leadership in the financial industry for 30 years. For part of that time, he experienced a great deal of stress and didn't know the way back. As a result, John's health and well-being suffered. Becoming burnt out was the stimulus to wake up with a determination to do his life differently. John began a private journey to understand and overcome the negative stress he was experiencing. He found a formula for sustainable performance he now shares to help people move through common challenges to experience more great and less grind. John has completed Mindfulness-Based Stress Reduction (MBSR, U. of Massachusetts), Foundations of Applied Mindfulness Meditation (U. of Toronto), and the Certificate in Applied Positive Psychology (CAPP, Flourishing Center, NY). John's adventures include: Climbing Mount Kenya and Mount Kilimanjaro. Two dog sledding trips to the Canadian Arctic. Two record-breaking swim crossings Lake Ontario (51km) The first to swim from Christian Island to Collingwood, in Georgian Bay (32km). John brings his experience in life, learning, and adventure to help people do life and work well through writing, speaking, and coaching. John Scott Executive Contributor Sustainable Performance Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? John Scott Sustainable Performance Coach John worked in sales and leadership in the financial industry for 30 years. For part of that time, he experienced a great deal of stress and didn't know the way back. As a result, John's health and well-being suffered. Becoming burnt out was the stimulus to wake up with a determination to do his life differently. John began a private journey to understand and overcome the negative stress he was experiencing. He found a formula for sustainable performance he now shares to help people move through common challenges to experience more great and less grind. John has completed Mindfulness-Based Stress Reduction (MBSR, U. of Massachusetts), Foundations of Applied Mindfulness Meditation (U. of Toronto), and the Certificate in Applied Positive Psychology (CAPP, Flourishing Center, NY). John's adventures include: Climbing Mount Kenya and Mount Kilimanjaro. Two dog sledding trips to the Canadian Arctic. Two record-breaking swim crossings Lake Ontario (51km) The first to swim from Christian Island to Collingwood, in Georgian Bay (32km). John brings his experience in life, learning, and adventure to help people do life and work well through writing, speaking, and coaching. All articles Mindset Our Human Capital ‒ Human Capital Optimized Our human capital is all we really have. So, what are we going to do with it? READ ARTICLE Mindset Our Human Capital – Calling A Truce Most people thought the Great War that began in July 1914 would be over by Christmas. Instead, the fighting leading up to that December READ ARTICLE Mindset Excuse Me ‒ I Am Trying To Get Out Of My Own Way Fourth in a four-part series on Goal Setting and Attainment. READ ARTICLE Mindset Hope Is A Good Thing, Maybe The Best Of Things Third in a Four-Part series on Goal Setting and Attainment. In 2021 Amanda Gorman, an American poet READ ARTICLE Mindset Our Human Capital – May The Wind Be Always At Your Back This note is the second insight in a four-part goal-setting and attainment series. I envision seeing my next book completed. READ ARTICLE Mindset We're Going To The Moon This note is the first insight in a four-part goal-setting and attainment series. NASA has a plan to send people to the Moon in 2024. READ ARTICLE LOAD MORE CREA Global Awards presented to John Scott Sustainable Performance Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to John Scott Sustainable Performance Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Anna Olejnik, a holistic wellbeing expert, employing an integrative approach to wellness to help you heal trauma, release stress, and cultivate resilience. Anna believes that true transformation arises from within, guided by the wisdom of one’s body and the power of mindful presence. Drawing from the wealth of positive psychology tools, breathwork, yoga nidrā, somatic practices, and mindfulness, Anna’s passion resides in inspiring healing focused on nurturing both the physical and emotional aspects of you, one wholesome step at a time. Anna is the founder of The Coaching Alchemist, a coaching oasis built upon a conviction that a blend of modern knowledge and ancient wisdom can empower you to conquer perceived limitations and transform your wellbeing beyond conventional boundaries. Anna Olejnik Senior Level Executive Contributor Holistic Wellbeing Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Anna Olejnik Holistic Wellbeing Coach Anna Olejnik, a holistic wellbeing expert, employing an integrative approach to wellness to help you heal trauma, release stress, and cultivate resilience. Anna believes that true transformation arises from within, guided by the wisdom of one’s body and the power of mindful presence. Drawing from the wealth of positive psychology tools, breathwork, yoga nidrā, somatic practices, and mindfulness, Anna’s passion resides in inspiring healing focused on nurturing both the physical and emotional aspects of you, one wholesome step at a time. Anna is the founder of The Coaching Alchemist, a coaching oasis built upon a conviction that a blend of modern knowledge and ancient wisdom can empower you to conquer perceived limitations and transform your wellbeing beyond conventional boundaries. All articles Mindset From Tunnel Vision To Open Horizons – The Power Of Possibility Mindset Have you ever found yourself locked into a certain way of thinking, unable to see other possibilities, struggling to acknowledge READ ARTICLE LOAD MORE CREA Global Awards presented to Anna Olejnik Holistic Wellbeing Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Anna Olejnik Holistic Wellbeing Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Rasha Afifi-Talleh is an Executive Coach, a Team Coach, and a Workshop Facilitator. Rasha’s core belief is that our shared humanity is the moving force for creating real change and impact in our organizations, communities, and the world. Her passion is to work with leaders and organizations looking to create impactful change in the world and their communities. Her mission is to help build awareness of the value of creating human-centered organizations and putting the focus back on the people. Rasha helps leaders and executives better understand who they are as leaders, connect with their purpose, and develop their leadership skills to create the desired impact in their lives, teams, and organizations. Rasha Afifi-Talleh Executive Contributor Executive Coach | Team Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Rasha Afifi-Talleh Executive Coach | Team Coach Rasha Afifi-Talleh is an Executive Coach, a Team Coach, and a Workshop Facilitator. Rasha’s core belief is that our shared humanity is the moving force for creating real change and impact in our organizations, communities, and the world. Her passion is to work with leaders and organizations looking to create impactful change in the world and their communities. Her mission is to help build awareness of the value of creating human-centered organizations and putting the focus back on the people. Rasha helps leaders and executives better understand who they are as leaders, connect with their purpose, and develop their leadership skills to create the desired impact in their lives, teams, and organizations. All articles Mindset The Power Of A Question Have you ever been asked a question that left you speechless? READ ARTICLE Mindset A Moment Of Pause At The Edge Of The Titisee Lake Have you ever experienced a moment in time where you felt complete stillness, calm, and serenity? READ ARTICLE LOAD MORE CREA Global Awards presented to Rasha Afifi-Talleh Executive Coach | Team Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Rasha Afifi-Talleh Executive Coach | Team Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sophie is a dynamic podcast manager and launch specialist dedicated to helping entrepreneurs elevate their brands through podcasting. With over two years of industry experience, Sophie has mastered the art of guiding clients through every stage of the podcasting journey, from inception to launch and beyond. Her expertise lies in crafting compelling content, optimizing audio quality, and implementing effective marketing strategies to ensure her clients' podcasts stand out in a crowded market.   Drawing on her background in corporate settings, Sophie brings a unique blend of project management skills and creative vision to her work. She is passionate about empowering female entrepreneurs to leverage the power of podcasting as a tool for personal and professional growth. Committed to delivering results that exceed expectations, Sophie is known for her strategic approach, attention to detail, and unwavering dedication to client success.   With a proven track record of success and a passion for innovation, Sophie is poised to continue making a significant impact in the world of podcasting. Whether she's helping clients launch their first podcast or fine-tuning an existing one, Sophie's mission remains the same: to empower entrepreneurs to share their stories, connect with their audience, and build thriving brands in the digital age. Sophie Hickey Executive Contributor Podcast Manager & Launch Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sophie Hickey Podcast Manager & Launch Expert Sophie is a dynamic podcast manager and launch specialist dedicated to helping entrepreneurs elevate their brands through podcasting. With over two years of industry experience, Sophie has mastered the art of guiding clients through every stage of the podcasting journey, from inception to launch and beyond. Her expertise lies in crafting compelling content, optimizing audio quality, and implementing effective marketing strategies to ensure her clients' podcasts stand out in a crowded market. Drawing on her background in corporate settings, Sophie brings a unique blend of project management skills and creative vision to her work. She is passionate about empowering female entrepreneurs to leverage the power of podcasting as a tool for personal and professional growth. Committed to delivering results that exceed expectations, Sophie is known for her strategic approach, attention to detail, and unwavering dedication to client success. With a proven track record of success and a passion for innovation, Sophie is poised to continue making a significant impact in the world of podcasting. Whether she's helping clients launch their first podcast or fine-tuning an existing one, Sophie's mission remains the same: to empower entrepreneurs to share their stories, connect with their audience, and build thriving brands in the digital age. All articles Mindset Overcoming Podcasting Anxiety and Gaining Confidence with Five Proven Hacks Are you hesitating to hit "record" on your podcast because of anxiety? In this article, you'll discover five powerful tips designed... READ ARTICLE Business How to Attract High-Value Guests to Your Podcast Even If You're Just Starting Out Have you ever wondered how podcasters land the big names in their industry? It’s not about having thousands of downloads... READ ARTICLE Business Should You Start A Podcast In 2025? – The Shocking Truth Every Entrepreneur Needs To Hear Podcasting has exploded in popularity over the past decade, becoming a go-to medium for businesses to connect with their audiences... READ ARTICLE Business 4 Creative Ways To Repurpose Podcast Content Across Social Media In today’s digital world, podcasts are a powerful tool to amplify your voice, build your brand, and connect with your audience. READ ARTICLE Business How To Monetize Your Podcast Without Relying On Sponsors Are you tired of waiting on sponsorships to monetize your podcast? What if I told you that there’s a more profitable way to turn your.... READ ARTICLE LOAD MORE CREA Global Awards presented to Sophie Hickey Podcast Manager & Launch Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sophie Hickey Podcast Manager & Launch Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

A ICF Certified Leadership Coach, Workplace Wellbeing Specialist and DEIB Advocate – Alicia Mills, MBA helps women and people of color navigate the world of work and unlock their full potential as authentic leaders. Her consulting foundation is grounded in over two decades of experience as a sales executive, educator, and trainer in the pharmaceutical industry. When stagnation, societal pressures, and poor work/life balance left her burned out and searching for fulfillment, Alicia launched Hello Greatness Company, a leadership development consultancy. Creating tailormade solutions to develop leaders, teams, and engage employees is her jam! Alicia works with HR partners, DEI practitioners, and leaders of organizations who want to sustain a healthy and inclusive work environment, where employees feel seen, heard, and valued. Alicia is on a mission to make our workplaces more inclusive. Her goal is to collaborate with companies to deliver equal access to training, resources, and support for women and people of color at all levels. Additionally, Alicia is passionate about helping women build their confidence, communicate their value, lead with authenticity, improve wellbeing, and step into their greatness. Alicia Mills Executive Contributor Founder & Leadership Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Alicia Mills Founder & Leadership Coach A ICF Certified Leadership Coach, Workplace Wellbeing Specialist and DEIB Advocate – Alicia Mills, MBA helps women and people of color navigate the world of work and unlock their full potential as authentic leaders. Her consulting foundation is grounded in over two decades of experience as a sales executive, educator, and trainer in the pharmaceutical industry. When stagnation, societal pressures, and poor work/life balance left her burned out and searching for fulfillment, Alicia launched Hello Greatness Company, a leadership development consultancy. Creating tailormade solutions to develop leaders, teams, and engage employees is her jam! Alicia works with HR partners, DEI practitioners, and leaders of organizations who want to sustain a healthy and inclusive work environment, where employees feel seen, heard, and valued. Alicia is on a mission to make our workplaces more inclusive. Her goal is to collaborate with companies to deliver equal access to training, resources, and support for women and people of color at all levels. Additionally, Alicia is passionate about helping women build their confidence, communicate their value, lead with authenticity, improve wellbeing, and step into their greatness. All articles LOAD MORE CREA Global Awards presented to Alicia Mills Founder & Leadership Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Alicia Mills Founder & Leadership Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

AHONU (Ireland) & Aingeal Rose (USA) are a Twin Flame couple who, following numerous personal tragedies, have devoted their 50-years combined experience to providing self-help solutions and practical spirituality in this fast changing world. In 2016, they founded Twin Flame Productions which has published over 1,000 children’s and consciousness expanding books which have empowered people worldwide to positive growth and loving change. Aingeal Rose & Ahonu Executive Contributor Authors, Artists, Podcasters, Publishers, Teachers Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Aingeal Rose & Ahonu Authors, Artists, Podcasters, Publishers, Teachers AHONU (Ireland) & Aingeal Rose (USA) are a Twin Flame couple who, following numerous personal tragedies, have devoted their 50-years combined experience to providing self-help solutions and practical spirituality in this fast changing world. In 2016, they founded Twin Flame Productions which has published over 1,000 children’s and consciousness expanding books which have empowered people worldwide to positive growth and loving change. All articles Mindset Complete Forgiveness Is Returning To Our True Selves Periodically, I notice that old issues from childhood resurface and wreak havoc with me emotionally. READ ARTICLE Leadership The Decision To Care I recently watched a lecture given by Dr. Steven Greer on the technology we have that has been hidden from us. READ ARTICLE Mindset Is Our Will Really Free? Free will is a term we are all familiar with since childhood. It denotes our ability to choose and decide in our lives. READ ARTICLE Mindset Your Body Is A Dream Machine Each cell of your body knows it is part of a unity, and each cell works to keep this unity in balance, cooperation, and flow. READ ARTICLE Mindset Are You Shifting To The New Earth? In this article, Aingeal Rose explores the effects of recent solar flares and lunar eclipse on our physical, emotional, mental... READ ARTICLE Mindset The Gift Of Feeling – A Tool For Self-Discovery We can all agree that the emotional bodies of most of the world are out of whack. We are a reactive species. READ ARTICLE LOAD MORE CREA Global Awards presented to Aingeal Rose & Ahonu Authors, Artists, Podcasters, Publishers, Teachers The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Aingeal Rose & Ahonu Authors, Artists, Podcasters, Publishers, Teachers Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. David Lee Sheng Tin is a motivational speaker, health and lifestyle consultant, and author devoted to helping individuals align outer success with inner fulfilment. As a board-certified health and strategic intervention coach, Ayurveda and Traditional Chinese Medicine consultant, and certified Transcendental Meditation teacher, he brings nearly four decades of mastery in consciousness-based transformation. At age twenty-one, a life-threatening illness and months of hospitalisation prompted him to question the deeper purpose of life. That awakening ignited his lifelong mission—to guide others toward inner peace, resilience, and self-realisation. For thirty-seven years, Dr. Lee Sheng Tin served as National Director of the Transcendental Meditation movement in Trinidad and Tobago, introducing thousands to this evidence-based practice. Today, as an adjunct professor of Physiology and Health at Maharishi International University in Iowa, he continues to lecture across the Caribbean and the U.S. on stress management, emotional fitness, and human potential—helping countless individuals transcend physical, emotional, and mental limitations. He holds a Ph.D. and Master’s in Human Development and Consciousness from Maharishi European Research University, Switzerland, and advanced credentials in Traditional Chinese Medicine from the Chinese Academy in Beijing. His extensive training includes certifications in Strategic Intervention (Robbins-Madanes), Functional Medicine Nutrition, Ayurvedic Marma Therapy, and Light Therapy with Gems. Dr. Lee Sheng Tin is the author of three transformative works—Awaken to Your Divinity, Master Your Emotions: Transform Your Life, and I Remember: A Practical Guide to Self-Realisation. As the creator of The Self-Mastery Blueprint—a transformative coaching and personal development programme—he guides participants through a step-by-step process to cultivate self-awareness, emotional intelligence, and conscious leadership. His teachings empower individuals and organisations to align their inner growth with their outer success, fostering authentic performance and well-being in both personal and professional life. In an age where burnout and imbalance are seen as the price of success, Dr. Lee Sheng Tin stands for a new model of achievement—one where clarity, vitality, and fulfilment coexist. His work proves that true success is not achieved at the expense of well-being, but through it—reminding us that harmony between outer accomplishment and inner peace is our true birthright. David Lee Sheng Tin Executive Contributor Author, Coach, Health/Lifestyle Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? David Lee Sheng Tin Author, Coach, Health/Lifestyle Consultant Dr. David Lee Sheng Tin is a motivational speaker, health and lifestyle consultant, and author devoted to helping individuals align outer success with inner fulfilment. As a board-certified health and strategic intervention coach, Ayurveda and Traditional Chinese Medicine consultant, and certified Transcendental Meditation teacher, he brings nearly four decades of mastery in consciousness-based transformation. At age twenty-one, a life-threatening illness and months of hospitalisation prompted him to question the deeper purpose of life. That awakening ignited his lifelong mission—to guide others toward inner peace, resilience, and self-realisation. For thirty-seven years, Dr. Lee Sheng Tin served as National Director of the Transcendental Meditation movement in Trinidad and Tobago, introducing thousands to this evidence-based practice. Today, as an adjunct professor of Physiology and Health at Maharishi International University in Iowa, he continues to lecture across the Caribbean and the U.S. on stress management, emotional fitness, and human potential—helping countless individuals transcend physical, emotional, and mental limitations. He holds a Ph.D. and Master’s in Human Development and Consciousness from Maharishi European Research University, Switzerland, and advanced credentials in Traditional Chinese Medicine from the Chinese Academy in Beijing. His extensive training includes certifications in Strategic Intervention (Robbins-Madanes), Functional Medicine Nutrition, Ayurvedic Marma Therapy, and Light Therapy with Gems. Dr. Lee Sheng Tin is the author of three transformative works—Awaken to Your Divinity, Master Your Emotions: Transform Your Life, and I Remember: A Practical Guide to Self-Realisation. As the creator of The Self-Mastery Blueprint—a transformative coaching and personal development programme—he guides participants through a step-by-step process to cultivate self-awareness, emotional intelligence, and conscious leadership. His teachings empower individuals and organisations to align their inner growth with their outer success, fostering authentic performance and well-being in both personal and professional life. In an age where burnout and imbalance are seen as the price of success, Dr. Lee Sheng Tin stands for a new model of achievement—one where clarity, vitality, and fulfilment coexist. His work proves that true success is not achieved at the expense of well-being, but through it—reminding us that harmony between outer accomplishment and inner peace is our true birthright. All articles Health & Wellness Make Life an Adventure – Dare to Truly, Live It When I was about 40 years old, I visited a friend who was turning 80. I asked him a simple question, "What do you wish you'd done differently?" He didn't list mistakes or failed relationships or financial... READ ARTICLE Health & Wellness Why Diabetes Is Really a Broken Heart Waiting to Happen Do you personally know someone living with diabetes? A parent, a sibling, a close friend, or even yourself? For so many families, especially across Indo-Caribbean and South Asian communities, diabetes... READ ARTICLE Health & Wellness When the Tree Goes Up but the Heart Feels Quiet – Finding Meaning in a Season of Contrasts The holidays glow brightly for many, yet for others, the lights illuminate a quieter kind of truth. Here’s how loneliness, loss, and love can coexist, and how to find comfort when the season feels still. READ ARTICLE Exclusive interviews The Journey to Inner Awareness and Lasting Fulfillment – Exclusive Interview with David Lee Sheng Tin Dr. David Lee Sheng Tin is a motivational speaker, health and lifestyle consultant, and author devoted to helping individuals align outer success with inner fulfilment. As a board-certified health... READ ARTICLE Health & Wellness Beyond the Spotlight – When Success Isn't Enough Behind the polished image of success, the standing ovations, the wealth most only dream of, many high achievers silently battle emptiness, stress, and emotional pain. Discover why external... READ ARTICLE LOAD MORE CREA Global Awards presented to David Lee Sheng Tin Author, Coach, Health/Lifestyle Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to David Lee Sheng Tin Author, Coach, Health/Lifestyle Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Debra Rossi is a Personal Life Coach whose passion is helping others get unstuck and discover their Best Self. Twenty years ago, she had an underlying yearning for something more in her life. Unsure of what the “more” meant, she started an inner journey of personal and spiritual growth. An authentic version of herself began to emerge, which guided her on an exciting new path as a Personal Life Coach. Her Life Coaching business uses a program, Mindset for Success, designed to help people get unstuck and transform their mindset. The program designed by Dr. Jayne Gardner, PhD., is based on Spirituality, Neuroscience, and Psychology. Debra Rossi Executive Contributor Personal Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Debra Rossi Personal Life Coach Debra Rossi is a Personal Life Coach whose passion is helping others get unstuck and discover their Best Self. Twenty years ago, she had an underlying yearning for something more in her life. Unsure of what the “more” meant, she started an inner journey of personal and spiritual growth. An authentic version of herself began to emerge, which guided her on an exciting new path as a Personal Life Coach. Her Life Coaching business uses a program, Mindset for Success, designed to help people get unstuck and transform their mindset. The program designed by Dr. Jayne Gardner, PhD., is based on Spirituality, Neuroscience, and Psychology. All articles Mindset Discovering Your Authentic Self As a personal life coach, I understand the importance of taking charge of what you think, how you feel, what actions you take.... READ ARTICLE Exclusive interviews Live Life Being The Strongest Version Of Your Best Self – Exclusive Interview With Debra Rossi Debra is a motivated, enthusiastic lifelong learner. She has always had a curious mind, a natural love for people, READ ARTICLE LOAD MORE CREA Global Awards presented to Debra Rossi Personal Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Debra Rossi Personal Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ann Pawarana Suwanjindar Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ann Pawarana Suwanjindar Entrepreneur All articles LOAD MORE CREA Global Awards presented to Ann Pawarana Suwanjindar Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ann Pawarana Suwanjindar Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Tracey Chapman is one of the few Resilience and Certified High-Performance coaches in the world who has walked the painful grief journey. She specializes in assisting executive men and women in navigating their journey of grief. Her expertise lies in helping them regain their strength, discover their resilience, and reclaim their lives with a renewed sense of purpose and inspiration. Her goal is to empower them to move forward confidently without the fear of forgetting their loved ones. Tracey A. Chapman Executive Contributor Resilience & Certified High-Performance Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Tracey A. Chapman Resilience & Certified High-Performance Coach Tracey Chapman is one of the few Resilience and Certified High-Performance coaches in the world who has walked the painful grief journey. She specializes in assisting executive men and women in navigating their journey of grief. Her expertise lies in helping them regain their strength, discover their resilience, and reclaim their lives with a renewed sense of purpose and inspiration. Her goal is to empower them to move forward confidently without the fear of forgetting their loved ones. All articles Mindset How To Navigate Grief And Loss By Sitting With Your Feelings – Five Powerful Techniques Grief is not something you move past but a journey you learn to live with. You will heal and grow around the loss, becoming whole again... READ ARTICLE Health & Wellness How To Shift From Struggling In Grief To Thriving Embracing grief is not about covering our struggles but painting them with colours of resilience and transforming pain into a masterpiece... READ ARTICLE Health & Wellness The Heavy Burden Of Grief – Strategies For Finding Light In Darkness Are you feeling overwhelmed by the heavy burden of grief, as if you've lost sight of who you indeed are and unsure how to find your way... READ ARTICLE Health & Wellness Embracing Renewal – Three Vital Steps To Flourish Beyond Grief Life is full of twists and turns, and we can find many bumps and potholes on the road that we travel called life. READ ARTICLE Health & Wellness Running And Grief – How Running Helped Me In My Grieving How lacing up and moving can help us move forward when tragedy strikes. READ ARTICLE LOAD MORE CREA Global Awards presented to Tracey A. Chapman Resilience & Certified High-Performance Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Tracey A. Chapman Resilience & Certified High-Performance Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

 Karin Nahmani is a colon hydrotherapist based in Los Angeles, CA, with over two decades of experience helping clients improve their gut health and overall well-being. As the owner of a successful colon hyrdotherpy clinic, she has guided countless individuals toward better digestive health through natural, holistic methods. Her expertise in colon cleansing and deep understanding of the mind-gut connection make her a sought-after authority in digestive wellness.   Beyond her practice, Karin is the creator and star of the award-winning one-woman show Shit Isn't A Dirty Word-How Gut Health Made Me Who I Am. Using humor and personal insights, she breaks the stigma surrounding digestive health, helping audiences embrace the importance of a balanced gut. She is also a guest speaker, sharing how emotional health and the subconscious mind influence digestion and overall wellness.   Karin hosts a popular gut health podcast, where she discusses digestive wellness, the mind-body connection, and holistic healing. Through candid conversations and expert insights, she provides valuable tools to help people take charge of their gut health.   As an entrepreneur, Karin has developed her own vitamin line and Candida Cleanse, further supporting her mission to empower people through digestive health education. She believes that open discussions about gut health are key to achieving lasting physical and emotional well-being.   Her expertise has been featured on numerous health and wellness platforms, making her a trusted voice in the wellness community and a leading advocate for colon health and natural digestive care. Karin Nahmani Executive Contributor Colon Hydrotherapist/ Speaker/ Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Karin Nahmani Colon Hydrotherapist/ Speaker/ Entrepreneur Karin Nahmani is a colon hydrotherapist based in Los Angeles, CA, with over two decades of experience helping clients improve their gut health and overall well-being. As the owner of a successful colon hyrdotherpy clinic, she has guided countless individuals toward better digestive health through natural, holistic methods. Her expertise in colon cleansing and deep understanding of the mind-gut connection make her a sought-after authority in digestive wellness. Beyond her practice, Karin is the creator and star of the award-winning one-woman show Shit Isn't A Dirty Word-How Gut Health Made Me Who I Am. Using humor and personal insights, she breaks the stigma surrounding digestive health, helping audiences embrace the importance of a balanced gut. She is also a guest speaker, sharing how emotional health and the subconscious mind influence digestion and overall wellness. Karin hosts a popular gut health podcast, where she discusses digestive wellness, the mind-body connection, and holistic healing. Through candid conversations and expert insights, she provides valuable tools to help people take charge of their gut health. As an entrepreneur, Karin has developed her own vitamin line and Candida Cleanse, further supporting her mission to empower people through digestive health education. She believes that open discussions about gut health are key to achieving lasting physical and emotional well-being. Her expertise has been featured on numerous health and wellness platforms, making her a trusted voice in the wellness community and a leading advocate for colon health and natural digestive care. All articles Health & Wellness A New Kind of Resolution – Working with Your Mind, Body, and Gut for Better Health Every January, we make resolutions about what we want to change on the outside, our weight, our productivity, our habits, our appearance. But after decades of working with the gut and watching thousands... READ ARTICLE Health & Wellness Why Gut Health Is the Root of Your Well-Being and My Personal Journey When I first began my journey into health and wellness, I never imagined that my life, and the lives of my loved ones, would be so deeply transformed by something as simple and profound as the gut... READ ARTICLE Health & Wellness Why I’m the Wellness Voice You’ve Been Waiting For You’ve probably heard a lot about gut health lately, probiotic trends, restrictive diets, endless wellness hacks. But I’m not here to jump on the bandwagon. I’m here to offer something different. READ ARTICLE Health & Wellness Bringing Gut Health to Center Stage – Karin Nahmani’s Award-Winning One-Woman Show For years, I’ve dedicated my life to gut health and colonics, working tirelessly to educate people on the importance of digestive wellness. READ ARTICLE Business 4 Quick Tips For Profitable Paid Media Campaigns Written by: Pedro Campos, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Karin Nahmani Colon Hydrotherapist/ Speaker/ Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Karin Nahmani Colon Hydrotherapist/ Speaker/ Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Exclusive Interview With Legendary Tennis Coach Patrick Mouratoglou Exclusive Interview With Legendary Tennis Coach Patrick Mouratoglou Founder and Chair of the Mouratoglou Academy, Patrick Mouratoglou is the most influential coach in tennis. Nicknamed “The Coach”, he is the gold standard on the international circuit. After a successful start to his career with a number of high-level players, he became Serena Williams’ official coach back in 2012. This was a decisive moment in his career. The “Dynamic Duo” had been together for seven years, and went on to make some of the greatest history in tennis. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Business 7 Business Tips To Thrive In The Metaverse With virtual reality increasingly a part of our lives, now is the time to prepare yourself and your company for the ultimate VR experience READ ARTICLE Mindset 4 Steps To Better Communication Communication is one of the most important skills you can have to create better relationships. It's not just about being able to talk... READ ARTICLE Leadership The 9-1 Keys To Surviving The September Rush Every year it's the same story. By mid-September, everyone realises that there are barely 12 weeks left before the Christmas holidays READ ARTICLE Mindset Master Your Emotions ‒ Master Your Life Have you ever said something out of anger or rumbled-up emotions? How did you feel afterward? READ ARTICLE Leadership Being An Empath And A Woman In Leadership ‒ How To Combine Both Of Your Strengths As an empath, you have a unique set of skills and talents that make you more successful in the workplace. READ ARTICLE Career From Chaos To Clarity – 4 Tips On How To Start A Dream Career As a coach, I experience two main kinds of starting points related to planning a dream career. READ ARTICLE Leadership Even Empowered CEOs Have Those Days As we all know, the title of “CEO” is an esteemed position. READ ARTICLE Quote of the week “Believing in yourself is not just a feeling, it’s a decision." Brooke Summer Adams, Mindset-Transformation Coach Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast Exclusive Interview With Patrick Mouratoglou - Former Tennis Coach Of Serena Williams Founder and Chair of the Mouratoglou Academy, Patrick Mouratoglou is the most influential coach in tennis. Nicknamed “The Coach”, he is the gold standard on the international circuit. After a successful start to his career with a number of high-level players, he became Serena Williams’ official coach back in 2012. This was a decisive moment in his career. The “Dynamic Duo” had been together for seven years, and went on to make some of the greatest history in tennis. LISTEN NOW Next Issue Previous Issue Back to Archive