Nick Patrick is a seasoned advertising professional with more than a decade of experience. He has worked on marketing strategies for businesses of all sizes, and has driven more than $25 million in e-commerce sales and generated over 30,000 leads for businesses in the legal, health, and automotive industries. Nick has assisted dozens of small businesses with their marketing strategy and continues to do so today. Nick Patrick Executive Contributor Digital Marketing Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nick Patrick Digital Marketing Expert Nick Patrick is a seasoned advertising professional with more than a decade of experience. He has worked on marketing strategies for businesses of all sizes, and has driven more than $25 million in e-commerce sales and generated over 30,000 leads for businesses in the legal, health, and automotive industries. Nick has assisted dozens of small businesses with their marketing strategy and continues to do so today. All articles Business The Top 3 Marketing Challenges For Small Businesses And How To Avoid Them Since its inception, digital marketing created an even playing field for owners to promote their brands without feeling left out due, READ ARTICLE LOAD MORE CREA Global Awards presented to Nick Patrick Digital Marketing Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nick Patrick Digital Marketing Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Aimee Clark is a Wellness Coach with Giggle More Wellness. Her area of interest involves guiding people to recognize their innate self-worth, amazing brilliance, and powerful purpose. She offers structured coaching sessions with an emphasis on self-discovery, seeing purpose every day, and creating fun and joy in life. As a wellness coach, Aimee hopes to partner with people to value and appreciate all aspects of life - to see how struggle and joy work together to craft our inner-core. Her passion is to help people not only see their greatness - but to live in that truth every day. Enjoying the journey is imperative to our well-being. Aimee is confident we can learn to do this through the tough times and easier experiences - as we move forward in our lives. Aimee Clark Executive Contributor Wellness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Aimee Clark Wellness Coach Aimee Clark is a Wellness Coach with Giggle More Wellness. Her area of interest involves guiding people to recognize their innate self-worth, amazing brilliance, and powerful purpose. She offers structured coaching sessions with an emphasis on self-discovery, seeing purpose every day, and creating fun and joy in life. As a wellness coach, Aimee hopes to partner with people to value and appreciate all aspects of life - to see how struggle and joy work together to craft our inner-core. Her passion is to help people not only see their greatness - but to live in that truth every day. Enjoying the journey is imperative to our well-being. Aimee is confident we can learn to do this through the tough times and easier experiences - as we move forward in our lives. All articles Mindset Transform ‒ Expanding Our View in Life I was driving on the beltway recently and I hit some traffic. I realized that it might make me late to my destination. READ ARTICLE Health & Wellness What Does Wellness Mean To You? Wellness is an expansive topic. It’s something I’ve usually associated with things I could actively ‘do’ to feel better. READ ARTICLE Exclusive interviews Exclusive Interview With Aimee Clark ‒ Wellness Coach, Giggle More Wellness Aimee Clark is a Wellness Coach with Giggle More Wellness. Her area of interest involves guiding people to recognize their innate... READ ARTICLE LOAD MORE CREA Global Awards presented to Aimee Clark Wellness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Aimee Clark Wellness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Susan Giddings is a trusted business expert, consultant, and advisor to a wide range of clients within the construction and professional services industries across the globe. As a Certified Value Builder™ Advisor she is known for her ability to increase the profitability, performance, and value of a business so that it can thrive with or without the business owner and grow into a highly sellable asset for the day they are ready to sell. Susan believes in going above and beyond to provide personalized service and a high level of support to her clients. Susan Giddings Executive Contributor Business Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Susan Giddings Business Consultant Susan Giddings is a trusted business expert, consultant, and advisor to a wide range of clients within the construction and professional services industries across the globe. As a Certified Value Builder™ Advisor she is known for her ability to increase the profitability, performance, and value of a business so that it can thrive with or without the business owner and grow into a highly sellable asset for the day they are ready to sell. Susan believes in going above and beyond to provide personalized service and a high level of support to her clients. All articles Business Are You Stuck In The Owner’s Trap? When you made the decision to become a business owner, it was most likely because you wanted to have the freedom to run things, READ ARTICLE Business When Should You Hire A Consultant & How To Choose The Right One For You Here’s Some Guidelines & Tips To Follow There are many good reasons a business owner should consider hiring a consultant. READ ARTICLE LOAD MORE CREA Global Awards presented to Susan Giddings Business Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Susan Giddings Business Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Rob completed his degree in Exercise Science and Physiology in 2011 in New Zealand. After graduation, he moved to France to work a ski season and then onto London. There, he fell into teaching fitness-based Reformer Pilates classes in some of central London’s most popular studios, managing a number of them. After 12 months, he retrained for Clinical Pilates, to better focus on injury rehabilitation and began working in several physiotherapy clinics, and supported the medical staff at the Brentford Football Club. he also started to explore the exciting new world of Functional Neurology, training through the AMN Academy. Upon moving to Melbourne in 2016, Rob was mentored by Industry Leader Bruce Hildebrand before opening up Movementality with Ash. Over the next 7 years, Rob refined his teaching focus to specialised in lower limb health and function, acute injury rehabilitation, and athletic conditioning. He still works happily with anyone in need though, and maintains an active interest in Functional Neurology, of which he does select sessions on demand. All of his sessions utilise a blend of top-down and bottom-up movement strategies, to ensure there is a healthy blend of cognitive and reflexive work, keeping clients minds and bodies limber! These intentional training decisions have catapulted Rob to the forefront of the Australian Pilates industry, regularly presenting across local and national education platforms.   Ash attended ballet class from the age of five and continued her dance training for another 16 years, completing her Honours in Dance at WAAPA in 2009. She worked as a dancer, choreographer, and teacher throughout Australia and Europe. She had dappled in Pilates but it wasn’t until she met Rob in London that she began pursuing it as a career. In 2016, they moved to Melbourne, and Ash completed her comprehensive training - together they founded Movementality a year later. Ash has since also completed her Graduate Diploma for Clinical Somatics and is a trained Dance Movement Therapist (DTAA Prov, Prof.). During their 7 years running Movementality in Melbourne, Ash & Rob built their national reputations as industry thought leaders. In 2021, Ash joined the Australian Ballet School’s Health Team as a conditioning specialist and in 2023 she presented her research on Pilates in pregnancy for the Pilates Association Australia Conference. She has also presented for Microsoft, Myotherapy Association Australia and Tensegrity Training. Ash blends her dance knowledge from working in her own body for 30 years, with her Pilates and Somatic Movement Therapy training to facilitate sessions for people that tackle chronic pain, injury rehabilitation, nervous system regulation and profound physical and emotional healing through movement.   During the 2020 COVID lockdowns in Melbourne, Rob and Ash leveraged the strong Movementality brand to create Movementality Education, a place for affordable yet world-class Pilates professional development. Since then, it has grown in to a national workshop series, run across different studios in Australia, blending in-person and online delivery methods to ensure anyone can access. All works are also recorded and uploaded for access anywhere, anytime. Keeping the workshops affordable while also ensuring the pracitioners are paid well, and still facilitating a community spirit has been a tricky juggling act, but one that has furthered their reputation as thought leaders in the Australian Pilates Industry. Robert Carruthers and Ashleigh Berry Executive Contributor Pilates Practitioners Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Robert Carruthers and Ashleigh Berry Pilates Practitioners Rob completed his degree in Exercise Science and Physiology in 2011 in New Zealand. After graduation, he moved to France to work a ski season and then onto London. There, he fell into teaching fitness-based Reformer Pilates classes in some of central London’s most popular studios, managing a number of them. After 12 months, he retrained for Clinical Pilates, to better focus on injury rehabilitation and began working in several physiotherapy clinics, and supported the medical staff at the Brentford Football Club. he also started to explore the exciting new world of Functional Neurology, training through the AMN Academy. Upon moving to Melbourne in 2016, Rob was mentored by Industry Leader Bruce Hildebrand before opening up Movementality with Ash. Over the next 7 years, Rob refined his teaching focus to specialised in lower limb health and function, acute injury rehabilitation, and athletic conditioning. He still works happily with anyone in need though, and maintains an active interest in Functional Neurology, of which he does select sessions on demand. All of his sessions utilise a blend of top-down and bottom-up movement strategies, to ensure there is a healthy blend of cognitive and reflexive work, keeping clients minds and bodies limber! These intentional training decisions have catapulted Rob to the forefront of the Australian Pilates industry, regularly presenting across local and national education platforms. Ash attended ballet class from the age of five and continued her dance training for another 16 years, completing her Honours in Dance at WAAPA in 2009. She worked as a dancer, choreographer, and teacher throughout Australia and Europe. She had dappled in Pilates but it wasn’t until she met Rob in London that she began pursuing it as a career. In 2016, they moved to Melbourne, and Ash completed her comprehensive training - together they founded Movementality a year later. Ash has since also completed her Graduate Diploma for Clinical Somatics and is a trained Dance Movement Therapist (DTAA Prov, Prof.). During their 7 years running Movementality in Melbourne, Ash & Rob built their national reputations as industry thought leaders. In 2021, Ash joined the Australian Ballet School’s Health Team as a conditioning specialist and in 2023 she presented her research on Pilates in pregnancy for the Pilates Association Australia Conference. She has also presented for Microsoft, Myotherapy Association Australia and Tensegrity Training. Ash blends her dance knowledge from working in her own body for 30 years, with her Pilates and Somatic Movement Therapy training to facilitate sessions for people that tackle chronic pain, injury rehabilitation, nervous system regulation and profound physical and emotional healing through movement. During the 2020 COVID lockdowns in Melbourne, Rob and Ash leveraged the strong Movementality brand to create Movementality Education, a place for affordable yet world-class Pilates professional development. Since then, it has grown in to a national workshop series, run across different studios in Australia, blending in-person and online delivery methods to ensure anyone can access. All works are also recorded and uploaded for access anywhere, anytime. Keeping the workshops affordable while also ensuring the pracitioners are paid well, and still facilitating a community spirit has been a tricky juggling act, but one that has furthered their reputation as thought leaders in the Australian Pilates Industry. All articles Health & Wellness What I Wish I Knew About Movement and Health When I Was a Teenager Teenage me thought movement was all about looking a certain way, or being athletic for my sport and dance worlds. The reality was, I wasn’t paying much attention to how my body actually felt... READ ARTICLE Health & Wellness How Much Movement Do You Really Need? Let’s clear something up: being “active” doesn’t mean you have to run marathons, crush gym sessions every day, or feel guilty for skipping a spin class. It just means you’re... READ ARTICLE Health & Wellness Breathe Better and Move Better by Unlocking the Power of Nasal Breathing for Your Health Breathing is automatic, but how you breathe changes everything. If you’re breathing through your mouth, you might be unknowingly... READ ARTICLE Health & Wellness Your Shoes Are Slowly Ruining Your Feet and What You Can Do to Fix It Your feet are the foundation of every movement you make. Yet, for decades, conventional footwear has shaped them in ways that compromise... READ ARTICLE Health & Wellness 5 Exercises To Instantly Improve Your Posture And Strength – Part 2 As discussed in our previous article, the idea of having good posture isn’t as simple as sitting up straight. Any posture or position... READ ARTICLE Health & Wellness How To Fix Your Posture: What No One Ever Tells You – Part 1 How many times have you heard someone say to sit up straight, or pull your shoulders back? Many people complain about having bad posture... READ ARTICLE LOAD MORE CREA Global Awards presented to Robert Carruthers and Ashleigh Berry Pilates Practitioners The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Robert Carruthers and Ashleigh Berry Pilates Practitioners Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sarah Cady, FDN-P is the Owner and Practitioner of REIFY Holistic Lifestyle & Nutrition Coaching. She has had the privilege of coaching and supporting other healthcare practitioners in the Lifestyle/Functional/Natural Medicine space (for more than two decades) while also running her own holistic practice. Sarah specializes in working with clients who are motivated and committed to their wellness but are struggling with health challenges, don't know why and don't know how to 'fix it.' She provides them access to specific lab testing to help finally uncover the contributors to their struggles and then builds an individualized and targeted diet-lifestyle-self-treatment plan to help them finally become free from those struggles and frustrations and truly feel and function at their absolute best, coaching them and supporting them along the way. Sarah is passionate about seeing people finally achieve freedom from their health challenges and relishes in such successes of her clients. Sarah Cady Executive Contributor Owner, Functional Diagnostic Nutrition® Practitioner Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sarah Cady Owner, Functional Diagnostic Nutrition® Practitioner Sarah Cady, FDN-P is the Owner and Practitioner of REIFY Holistic Lifestyle & Nutrition Coaching. She has had the privilege of coaching and supporting other healthcare practitioners in the Lifestyle/Functional/Natural Medicine space (for more than two decades) while also running her own holistic practice. Sarah specializes in working with clients who are motivated and committed to their wellness but are struggling with health challenges, don't know why and don't know how to 'fix it.' She provides them access to specific lab testing to help finally uncover the contributors to their struggles and then builds an individualized and targeted diet-lifestyle-self-treatment plan to help them finally become free from those struggles and frustrations and truly feel and function at their absolute best, coaching them and supporting them along the way. Sarah is passionate about seeing people finally achieve freedom from their health challenges and relishes in such successes of her clients. All articles Mindset Maybe You Just Aren’t Worth It – An Unconventional Love Letter Written by: Sarah Cady, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Health & Wellness Address These 4 Warning Signs of Health at Risk Written by: Sarah Cady, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Sarah Cady Owner, Functional Diagnostic Nutrition® Practitioner The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sarah Cady Owner, Functional Diagnostic Nutrition® Practitioner Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Brittany is a mom, full-spectrum doula, lactation counselor and placenta encapsulation specialist. Her life experiences are what began her journey doing this sacred and healing work. In the U.S., black women/birthing folks and their babies are 3-4 times more likely to die from pregnancy and childbirth-related causes than white women because of racism. Brittany's role as a doula allows her to support, educate and empower black birthing folks throughout their reproductive journeys which has been proven to improve birth outcomes. Brittany believes that this is her life's work and her vision continues to expand as she evolves through self-discovery and life experience. Brittany Martin Executive Contributor Doula & Lactation Counselor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Brittany Martin Doula & Lactation Counselor Brittany is a mom, full-spectrum doula, lactation counselor and placenta encapsulation specialist. Her life experiences are what began her journey doing this sacred and healing work. In the U.S., black women/birthing folks and their babies are 3-4 times more likely to die from pregnancy and childbirth-related causes than white women because of racism. Brittany's role as a doula allows her to support, educate and empower black birthing folks throughout their reproductive journeys which has been proven to improve birth outcomes. Brittany believes that this is her life's work and her vision continues to expand as she evolves through self-discovery and life experience. All articles Lifestyle Let’s Clear Up This Misconception About Birth Plans There is a massive misconception regarding the need for birth plans/visions. READ ARTICLE LOAD MORE CREA Global Awards presented to Brittany Martin Doula & Lactation Counselor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Brittany Martin Doula & Lactation Counselor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Building A Mindfulness Lifestyle In Alignment With Yourself ‒ Improve Your Decisions And Confidence Building A Mindfulness Lifestyle In Alignment With Yourself ‒ Improve Your Decisions And Confidence Hélène is an International Mindfulness Coach, Speaker & Spiritual Entrepreneur. She has coached dozens of clients in Mindfulness, Communication, and Healthy Behaviours. Before growing her current business and the team, she worked for multinationals and start-ups for more than 7 years in sales and negotiations. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Mindset 5 Reasons People Struggle With Setting Boundaries ‒ Tips And Strategies When you establish healthy boundaries, you are drawing the line on how much chaos you are willing to tolerate... READ ARTICLE Leadership How To Become A Great Podcast Host Becoming a great podcast host is something every podcaster aspires to do. However, the sad truth is that not everyone gets to that level. READ ARTICLE Mindset Navigating Fear In A New Era Of Uncertainty This new era of uncertainty is full of fear and darkness. Our news is full of stories like war, recession, and rising house prices... READ ARTICLE Business 3 Ways To A High-Revenue And High-Profit Consulting & Coaching Business With More Freedom Is your business giving you the money and life you want? Maybe you would like to travel more, spend more time with family or... READ ARTICLE Business Essential Tips For Small Business Owner's Productivity As a small business owner, you know that productivity is key to your success. If you can’t get things done... READ ARTICLE Business Is Now A Bad Time To Start A Business? The Answer May Surprise You Starting a business is always a risk. But there are plenty of reasons to take the plunge even in tough economic times. READ ARTICLE Lifestyle Are You Too Busy At Work To Find Love? Most of my clients live and work in Switzerland and like most successful singles here, they enjoy an amazing quality of life. READ ARTICLE Health & Wellness 3 Tips To Help You Manage Stress At Work And Move It Out Of Your Body Work stress is at an all-time high. No matter where you work, most jobs come with an element of stress. READ ARTICLE Lifestyle 5 Tips On How To Avoid Post-Holiday Blues – Is This You? Prior to that all-important holiday, you’re working extra hard to get all those important tasks done READ ARTICLE Quote of the week “It takes time to cultivate wellness. Answer yourself, am I worth the wait?” Jennifer Mcclendon, licensed professional counselor Society When Sexuality Gets Repressed, So Does the Body and the Mind I came from a Dysfunctional Family. My parents got divorced when I was very young, and my dad had joint custody of his three children. I can remember being a very emotional child, crying a lot, and... READ ARTICLE Technology How to Get Your Business Recommended and Quoted by AI Search Tools like ChatGPT Learn what AI-SEO is and how to future-proof your brand’s visibility in AI-driven search with expert content, PR, and smart digital strategies. READ ARTICLE Health & Wellness Childhood Trauma, Adult Graves At eleven years old, I suffered the unthinkable, I was raped alone inside an empty church that stole my innocence and left me trapped in a world of silence for forty years. For decades, I battled... READ ARTICLE Business When the Workforce Gets Brutal – Your Guide to Reclaiming Your Career Path The workforce is brutal right now, there is no sugarcoating it. Waves of layoffs continue to reshape industries, leaving even the most experienced professionals questioning their next move. But here is... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast What is the difference between a consultant and a coach? Interview with Linda Allen Hardisty Linda Allen-Hardisty is a Professional Certified Coach (PCC with ICF) ) and a certified global team coach (ITCA with EMCC). She has been coaching leaders and their teams since 2011. She is known for asking tough but supportive questions and supporting leaders' personal growth and that of their companies. She has built a reputation in the Canadian business community for providing leadership development expertise to CEOs, Corporate Executives, Business Owners, Boards of Directors, and Leadership Teams. LISTEN NOW Next Issue Previous Issue Back to Archive

As the founder and Clinical Director of A Place to Turn, Dr. Cheri McDonald, PhD, LMFT, PATP, shines as a light of hope, providing a lifeline for individuals looking for change. Dr. Cheri is a trauma specialist with more than 35 years of experience in psychotherapy and hypnotherapy. She is unwavering in her commitment to helping clients overcome the complex web of losses and difficulties that stand in the way of their genuine wholeness and pleasure in life. Her breakthrough Holistic Integral Therapy (HIT), which she invented to help clients access their inner healing knowledge, is at the core of her purpose. She sets out on a trip with you using HIT, fusing your mind, body, and spirit to advance your total progress and true wholeness. Dr. Cheri's vision also encompasses DrCheriBreakFreeTM, a consulting program painstakingly created to guarantee that radical changes spread throughout families and communities, paving the road for achievement and an unbroken chain of integration work. Her most recent achievement is her certification in psychedelic-assisted therapy, which she smoothly integrates with the other tools in her toolbox, such as hypnotherapy, EMDR, energy work, trauma-informed yoga, and IFS, to speed up and elevate the healing process. Dr. Cheri is an author of three Amazon number one selling books sharing her insights, tools and stories of success in the hope of spreading the power of everyone’s capacity to heal from the inside-out and assisting countless patients to overcome the avalanche of severe PTSD, her unwavering commitment for empowering people. Her transformative approach has sparked long-lasting rehabilitation and nurtured her clients' development into their best selves. Cheri L McDonald PhD LMFT Executive Contributor A Place To Turn Inc Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Cheri L McDonald PhD LMFT A Place To Turn Inc As the founder and Clinical Director of A Place to Turn, Dr. Cheri McDonald, PhD, LMFT, PATP, shines as a light of hope, providing a lifeline for individuals looking for change. Dr. Cheri is a trauma specialist with more than 35 years of experience in psychotherapy and hypnotherapy. She is unwavering in her commitment to helping clients overcome the complex web of losses and difficulties that stand in the way of their genuine wholeness and pleasure in life. Her breakthrough Holistic Integral Therapy (HIT), which she invented to help clients access their inner healing knowledge, is at the core of her purpose. She sets out on a trip with you using HIT, fusing your mind, body, and spirit to advance your total progress and true wholeness. Dr. Cheri's vision also encompasses DrCheriBreakFreeTM, a consulting program painstakingly created to guarantee that radical changes spread throughout families and communities, paving the road for achievement and an unbroken chain of integration work. Her most recent achievement is her certification in psychedelic-assisted therapy, which she smoothly integrates with the other tools in her toolbox, such as hypnotherapy, EMDR, energy work, trauma-informed yoga, and IFS, to speed up and elevate the healing process. Dr. Cheri is an author of three Amazon number one selling books sharing her insights, tools and stories of success in the hope of spreading the power of everyone’s capacity to heal from the inside-out and assisting countless patients to overcome the avalanche of severe PTSD, her unwavering commitment for empowering people. Her transformative approach has sparked long-lasting rehabilitation and nurtured her clients' development into their best selves. All articles Business Why Choose The Holistic Integral Therapy (HIT)© Process – The Changing Potential Of Integrative Psychedelic-Assisted Care Under The Guidance Of A Trained Trauma Specialist As a seasoned healer, I've dedicated my life to guiding individuals toward a path of health and well-being, tapping into the inner healer... READ ARTICLE Exclusive interviews Navigating The Holistic & Psychedelic Frontiers In Therapy – Interview With Cheri L McDonald As the founder and Clinical Director of A Place to Turn, Dr. Cheri McDonald, PhD, LMFT, PATP, shines as a light of hope READ ARTICLE Health & Wellness Unraveling Trauma – Transformation With Psychedelics There has recently been a resurgence of curiosity about the therapeutic benefits of psychedelics for our mental health READ ARTICLE LOAD MORE CREA Global Awards presented to Cheri L McDonald PhD LMFT A Place To Turn Inc The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Cheri L McDonald PhD LMFT A Place To Turn Inc Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Marketa is a Transformation Coach who is passionate about personal development ‒ helping high achievers to turn their inner turmoil into inner peace, their exhaustion into sparkling energy, and getting them unstuck by directing them on their path to their life purpose. Marketa combines her 16 years of experience in corporate roles with a Master’s Degree in Education, certificates in Human Resources Management, and Co-Active Coaching (CPCC). Marketa allows you to take off your superhero cape, creating a safe space for you to discover who you really are so you can create the life you want. She will offer you insights that will allow you to tap into your existing inner wisdom to find your new path, leaving you with new perspectives and greater clarity. She will help you assess your values, beliefs, habits, and more and transform your life as a whole with her signature “Kaleidoscope 5R Shift Method”. Marketa continuously develops her skills by embodying her coaching. She is a passionate reader, educating herself in neuroscience, psychology, and other areas that impact personal development. With two young kids of her own, she strives to ensure her kids benefit from her expertise while not being “the mom who kept coaching us even if we were not interested in it but we knew she always meant well”. Marketa loves the beauty of life, enjoying travelling, sightseeing, music, playing sports, spending time in nature on the beach, mountains, or woods. Marketa Huzel Executive Contributor Heart Centered Transformation Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Marketa Huzel Heart Centered Transformation Coach Marketa is a Transformation Coach who is passionate about personal development ‒ helping high achievers to turn their inner turmoil into inner peace, their exhaustion into sparkling energy, and getting them unstuck by directing them on their path to their life purpose. Marketa combines her 16 years of experience in corporate roles with a Master’s Degree in Education, certificates in Human Resources Management, and Co-Active Coaching (CPCC). Marketa allows you to take off your superhero cape, creating a safe space for you to discover who you really are so you can create the life you want. She will offer you insights that will allow you to tap into your existing inner wisdom to find your new path, leaving you with new perspectives and greater clarity. She will help you assess your values, beliefs, habits, and more and transform your life as a whole with her signature “Kaleidoscope 5R Shift Method”. Marketa continuously develops her skills by embodying her coaching. She is a passionate reader, educating herself in neuroscience, psychology, and other areas that impact personal development. With two young kids of her own, she strives to ensure her kids benefit from her expertise while not being “the mom who kept coaching us even if we were not interested in it but we knew she always meant well”. Marketa loves the beauty of life, enjoying travelling, sightseeing, music, playing sports, spending time in nature on the beach, mountains, or woods. All articles Mindset Best Way To Practice Gratitude I want to talk to you about the importance and benefits of gratitude and how it impacts your mental and also physical health. READ ARTICLE Mindset Are You Effectively Managing Your Energy During The Day & The 7 Ways How To Do It? My clients are high achievers and so am I. What do we have in common? We tend to DO a lot and always have projects on the go. READ ARTICLE Mindset The Real Challenges Of High Achievers And How To Avoid Them Written by: Marketa Huzel, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Marketa Huzel Heart Centered Transformation Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Marketa Huzel Heart Centered Transformation Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Meridith Ward is the Founder and CEO of InCharge Career Consulting™. In addition, she is a certified career and leadership coach, an experienced HR Leader, and professional speaker. Ultimately, Meridith is passionate about helping women actively pursue their business goals by offering a comprehensive range of virtual coaching packages under three primary service umbrellas: Career & Professional Development, Entrepreneurial Consulting, and Leadership Coaching Courses. Meridith Ward Executive Contributor Career Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Meridith Ward Career Strategist Meridith Ward is the Founder and CEO of InCharge Career Consulting™. In addition, she is a certified career and leadership coach, an experienced HR Leader, and professional speaker. Ultimately, Meridith is passionate about helping women actively pursue their business goals by offering a comprehensive range of virtual coaching packages under three primary service umbrellas: Career & Professional Development, Entrepreneurial Consulting, and Leadership Coaching Courses. All articles Exclusive interviews Transforming Ambitious Women Into Corporate Leaders And Entrepreneurs – Interview With Meridith Ward Meridith Ward is the Founder and CEO of InCharge Career Consulting™. In addition, she is a certified career and leadership coach... READ ARTICLE Business Elevate Your Consulting Game – The Keys To Drive Value And Craft World-Class Client Experiences In the fiercely competitive world of consulting, the experience you deliver to your clients is just as crucial as the results you achieve. READ ARTICLE Career Charting A Fulfilling Career Journey – A Guide For Women On The Move In a world where the professional landscape is as dynamic as it is challenging, women continue to pave paths of success... READ ARTICLE Career 3 Key Strategies For Professional Women To Determine Their Market Value In Today's Job Market As a professional woman, observing the US job market becoming increasingly unstable... READ ARTICLE Business 5 Ways Successful Businesswomen Take Charge And Win Women in charge demonstrate intense focus and high levels of passion, resilience, and seriousness about their work. READ ARTICLE LOAD MORE CREA Global Awards presented to Meridith Ward Career Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Meridith Ward Career Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ian Campbell is a life coach, thinker, and motivator. He has dedicated his life to an understanding of what motivates us to reach our highest potential and how, through embracing and developing mind-growing strategies and techniques, we can learn to ‘live with life.’ He is a strong believer in raising our consciousness by meditating on our deepest values. Thus, the role of spirituality in our personal and work lives plays a strong part in his teachings. He has been a spiritual coach since his early ‘20s, leading meditation groups to reduce stress and connect with each other more meaningfully. Ian Campbell Executive Contributor Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ian Campbell Life Coach Ian Campbell is a life coach, thinker, and motivator. He has dedicated his life to an understanding of what motivates us to reach our highest potential and how, through embracing and developing mind-growing strategies and techniques, we can learn to ‘live with life.’ He is a strong believer in raising our consciousness by meditating on our deepest values. Thus, the role of spirituality in our personal and work lives plays a strong part in his teachings. He has been a spiritual coach since his early ‘20s, leading meditation groups to reduce stress and connect with each other more meaningfully. All articles Mindset The Ultimate Success Mindset Mindset, that old apple, is here again. It’s here to remind you not to give up. That we are the creators of our own destinies. READ ARTICLE Lifestyle Why You Should Embrace Spirituality In The Workplace There has been a lot written about spirituality and like-minded concepts in the workplace. READ ARTICLE LOAD MORE CREA Global Awards presented to Ian Campbell Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ian Campbell Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Linda is a Business coach with a solid background in the Banking Industry. She believes in building businesses through long term relationships and a partnership approach to grow and empower the small business owner through planning, actions and regular reviews of actual results vs. planned results. She is the Founder and CEO of Just Ask Linda Business Coaching, which was born out of a desire to Grow, Learn, Empower others and Enjoy her work, her very own GLEE philosophy. From understanding your unique strengths and how they apply to work, establishing where you are now and where you want to be in your business, getting to know your numbers and setting goals, managing your time, or rather how to do more of what you love each day, building a loyal team of employees or just listening to the business owners’ major business challenges and offering up new thinking, you can Just Ask Linda. If she can make a difference in a business owners’ life, helping them to overcome Money, Time and Team challenges to grow a successful business and share some part of their business journey; then she will be full of GLEE. Owning a business is an adventure, and she loves the one she is on. Linda Dent Executive Contributor Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Linda Dent Business Coach Linda is a Business coach with a solid background in the Banking Industry. She believes in building businesses through long term relationships and a partnership approach to grow and empower the small business owner through planning, actions and regular reviews of actual results vs. planned results. She is the Founder and CEO of Just Ask Linda Business Coaching, which was born out of a desire to Grow, Learn, Empower others and Enjoy her work, her very own GLEE philosophy. From understanding your unique strengths and how they apply to work, establishing where you are now and where you want to be in your business, getting to know your numbers and setting goals, managing your time, or rather how to do more of what you love each day, building a loyal team of employees or just listening to the business owners’ major business challenges and offering up new thinking, you can Just Ask Linda. If she can make a difference in a business owners’ life, helping them to overcome Money, Time and Team challenges to grow a successful business and share some part of their business journey; then she will be full of GLEE. Owning a business is an adventure, and she loves the one she is on. All articles Business How To Pea With Glee Written by: Linda Dent, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Exclusive interviews An Exclusive Interview with Business Coach Linda Dent Linda is a Business coach with a solid background in the Banking Industry. She believes in building businesses through long-term... READ ARTICLE Business Business-Relationship-Building for Introverts Written by: Linda Dent, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business Are You A Wild Animal? – Finding Your Ideal Client Written by: Linda Dent, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business Simple Secrets to Success - Know Your Business Numbers Written by: Linda Dent, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business Growing Your Business Now — Simple Secrets to Success Written by: Linda Dent, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Linda Dent Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Linda Dent Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?