Sonia Skewes is a Trauma-Responsive Integrative Therapist and Accredited Social Worker based in Tasmania, Australia. Shaped by lived experiences of early money trauma, grief, and supporting family members living with mental illness, Sonia’s journey into the healing professions has been deeply personal. Leaving school at sixteen to become a hairdresser, she learned early the art of connection, empathy, and listening beneath the surface — skills that now infuse her therapeutic work with warmth and authenticity. Sonia integrates Relational Integrative EMDR, Brainspotting, the Trauma of Money Method ™️ and Root Cause Therapy with creative, somatic, and mindfulness-based practices to help women release inherited emotional patterns, regulate their nervous systems, and reclaim calm, clarity, and confidence in both life and business. Her work bridges the science of trauma recovery with the art of self-expression, empowering clients to move beyond survival and reconnect with their authentic sense of safety, worth, and possibility. Drawing on more than two decades of lived and professional experience across mental health, trauma recovery, and social work, Sonia’s approach is both relational and evidence-informed, grounded in compassion, integrity, and curiosity. She is known for creating safe-enough, responsive spaces for deep healing — where the nervous system, emotions, and inner narratives are gently held and re-patterned through presence, creativity, and attunement. Through her private practice, Sonia offers individual therapy, destination retreats, group programs, and educational resources that invite transformation without overwhelm. Her mission is to help others break cycles of inherited stress and trauma, reconnect with their own wisdom, and live from a grounded sense of wholeness. Sonia Skewes Executive Contributor Trauma-Responsive Integrative Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sonia Skewes Trauma-Responsive Integrative Therapist Sonia Skewes is a Trauma-Responsive Integrative Therapist and Accredited Social Worker based in Tasmania, Australia. Shaped by lived experiences of early money trauma, grief, and supporting family members living with mental illness, Sonia’s journey into the healing professions has been deeply personal. Leaving school at sixteen to become a hairdresser, she learned early the art of connection, empathy, and listening beneath the surface — skills that now infuse her therapeutic work with warmth and authenticity. Sonia integrates Relational Integrative EMDR, Brainspotting, the Trauma of Money Method ™️ and Root Cause Therapy with creative, somatic, and mindfulness-based practices to help women release inherited emotional patterns, regulate their nervous systems, and reclaim calm, clarity, and confidence in both life and business. Her work bridges the science of trauma recovery with the art of self-expression, empowering clients to move beyond survival and reconnect with their authentic sense of safety, worth, and possibility. Drawing on more than two decades of lived and professional experience across mental health, trauma recovery, and social work, Sonia’s approach is both relational and evidence-informed, grounded in compassion, integrity, and curiosity. She is known for creating safe-enough, responsive spaces for deep healing — where the nervous system, emotions, and inner narratives are gently held and re-patterned through presence, creativity, and attunement. Through her private practice, Sonia offers individual therapy, destination retreats, group programs, and educational resources that invite transformation without overwhelm. Her mission is to help others break cycles of inherited stress and trauma, reconnect with their own wisdom, and live from a grounded sense of wholeness. All articles Health & Wellness Why Insight Isn’t Enough – The Missing Ingredient in Deep Therapeutic Change For many people, the problem isn’t that they haven’t done enough therapeutic work. It’s that they’ve done a great deal of it, and nothing fundamentally changes. They can explain their patterns with... READ ARTICLE Business News New Book Empowers Women in Midlife to Release Money Shame and Reclaim Inner Steadiness Penguin, Tasmania – November 1, 2025 – From her tranquil coastal practice in Penguin, Integrative Therapist and Accredited Social Worker Sonia Skewes announces the release of her new softcover book... READ ARTICLE Health & Wellness Why Money is the Silent Language of Family Trauma We speak about love, conflict, and boundaries, but rarely about how money carries those same emotions. Beneath family loyalty and silence lies an unspoken language where finances mirror attachment... READ ARTICLE LOAD MORE CREA Global Awards presented to Sonia Skewes Trauma-Responsive Integrative Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sonia Skewes Trauma-Responsive Integrative Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

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Stephanie has an extensive background working within Children’s Social Care in the UK. She has 17 years experience within this area but 13 years specialised management experience of a very busy team. During this time she has gained deep knowledge and experience of the complexities working and managing different kinds of people as well as the service users she would come into contact with in a Social Care environment.   During this time she has suffered her own stress and burnout with the responsibilities she had and working under very tight resources with a huge amount of work. This started to impact her health significantly in 2021 and this caused a lot of introspection to take place as to what would fulfil her more as a career path. She has always naturally enjoyed helping people and has found that many people would come to her for advice when they had problems, as she is naturally caring and empathetic. Along with her own struggles with a stressful job and her health issues, she decided to embark on a journey to learn about Health and Wellness. She developed a passion to help herself as well as others. Stephanie completed the Health Coach Training Program with the Institute of Integrative Nutrition in May 2024 and is also certified as a Hormone Health Coach since October 2024.   Stephanie also holds qualifications in Psychology (BSC Hons), MA in Child Protection and Child, Adolescent and Family Mental Wellbeing multidisciplinary practice.   Stephanie is excited to start this journey sharing all her skills and knowledge to empower people with their health and wellness. She believes that people do not need to suffer and that when they learn what their body is communicating to them we can take appropriate action to heal internally. Stephanie Taylor Executive Contributor Hormone Health and Wellness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Stephanie Taylor Hormone Health and Wellness Coach Stephanie has an extensive background working within Children’s Social Care in the UK. She has 17 years experience within this area but 13 years specialised management experience of a very busy team. During this time she has gained deep knowledge and experience of the complexities working and managing different kinds of people as well as the service users she would come into contact with in a Social Care environment. During this time she has suffered her own stress and burnout with the responsibilities she had and working under very tight resources with a huge amount of work. This started to impact her health significantly in 2021 and this caused a lot of introspection to take place as to what would fulfil her more as a career path. She has always naturally enjoyed helping people and has found that many people would come to her for advice when they had problems, as she is naturally caring and empathetic. Along with her own struggles with a stressful job and her health issues, she decided to embark on a journey to learn about Health and Wellness. She developed a passion to help herself as well as others. Stephanie completed the Health Coach Training Program with the Institute of Integrative Nutrition in May 2024 and is also certified as a Hormone Health Coach since October 2024. Stephanie also holds qualifications in Psychology (BSC Hons), MA in Child Protection and Child, Adolescent and Family Mental Wellbeing multidisciplinary practice. Stephanie is excited to start this journey sharing all her skills and knowledge to empower people with their health and wellness. She believes that people do not need to suffer and that when they learn what their body is communicating to them we can take appropriate action to heal internally. All articles Health & Wellness The Role of Hormones in Sleep and 4 Effective Ways to Balance Melatonin and Cortisol Sleep is essential for our health and well-being, yet many of us struggle to get the proper rest we need. While stress, diet... READ ARTICLE Health & Wellness Why Your Nervous System May Be The Most Important Factor In Healing Your Health You must have heard many people talk about the nervous system regarding health and regulating your stress response. Things like... READ ARTICLE Health & Wellness The Connection Between Blood Sugar Management And Hormonal Health – A Holistic Approach Do you get moments when you feel ratty and hangry if you don’t eat something soon? Do you feel lightheaded and like you need to grab a... READ ARTICLE Health & Wellness 5 Easy Tips To Improve Premenstrual Syndrome & Take Back Control Of Your Moods Do you ever feel like the week before your period everything irritates you? Do you feel bloated? Do you crave sugar or want to eat... READ ARTICLE LOAD MORE CREA Global Awards presented to Stephanie Taylor Hormone Health and Wellness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Stephanie Taylor Hormone Health and Wellness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sue Burhoe is a Grief and Loss Life Coach, Holistic Practitioner, and a Licensed Massage Therapist. Her wisdom runs deep from her personal and professional experience over the past 30 years. In 2014 her partner of 30 years died by suicide, leaving her a solo parent to three children. Less than two years later, she was by the bedside of her dad as he passed from surgery complications. Professionally she spent 25 years working in the medical field. She eventually left that field to obtain degrees in holistic health, massage therapy, and energy medicine. In 2015 she was certified as a Holistic Life coach, now specializing in grief and loss. Sue uses her vulnerability, warmth, humor, and skills to help clients integrate grief and loss into their life. Sue is a volunteer with a non-profit for grieving children & families and a healing conversation peer-to-peer volunteer with the American Foundation of Suicide Prevention. Sue Burhoe Executive Contributor Grief and Loss Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sue Burhoe Grief and Loss Life Coach Sue Burhoe is a Grief and Loss Life Coach, Holistic Practitioner, and a Licensed Massage Therapist. Her wisdom runs deep from her personal and professional experience over the past 30 years. In 2014 her partner of 30 years died by suicide, leaving her a solo parent to three children. Less than two years later, she was by the bedside of her dad as he passed from surgery complications. Professionally she spent 25 years working in the medical field. She eventually left that field to obtain degrees in holistic health, massage therapy, and energy medicine. In 2015 she was certified as a Holistic Life coach, now specializing in grief and loss. Sue uses her vulnerability, warmth, humor, and skills to help clients integrate grief and loss into their life. Sue is a volunteer with a non-profit for grieving children & families and a healing conversation peer-to-peer volunteer with the American Foundation of Suicide Prevention. All articles Exclusive interviews Exclusive Interview With Sue Burhoe – Grief And Loss Life Coach & Holistic Practitioner Sue Burhoe is a Grief and Loss Life Coach, Holistic Practitioner, and a Licensed Massage Therapist. Her wisdom runs deep from her... READ ARTICLE Mindset How I Started My Gratitude Practice Written by: Sue Burhoe, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Health & Wellness Grief Trophy Written by: Sue Burhoe, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Relationships Fatherless Father Written by: Sue Burhoe, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Sue Burhoe Grief and Loss Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sue Burhoe Grief and Loss Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

After experiencing a transformational "quantum awakening" at the young age of 18, Mary Beth Schrudder spent the next 3 decades gaining knowledge and seeking truth through the lenses of spirituality, quantum physics, psychology, and the universal law of attraction. Her personal battle with alcohol addiction as well as experiencing divorce, career loss, and grief over the loss of loved ones inspired her to help others overcome the inevitable challenges and suffering that we all face in life using the unique transformational techniques that worked for her. Mary Beth started her own coaching practice, Day One Life Coaching, with the intention of teaching others these life-changing skills. Mary Beth Schrudder is also the author of Addiction Recovery with the Law of Attraction ‒ A Deck of 44 Cards. Her mission is to guide and empower people to move out of their comfort zones, stop numbing themselves through addictive behaviours, and finally create the life of their dreams. Mary Beth Schrudder Executive Contributor Holistic Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mary Beth Schrudder Holistic Life Coach After experiencing a transformational "quantum awakening" at the young age of 18, Mary Beth Schrudder spent the next 3 decades gaining knowledge and seeking truth through the lenses of spirituality, quantum physics, psychology, and the universal law of attraction. Her personal battle with alcohol addiction as well as experiencing divorce, career loss, and grief over the loss of loved ones inspired her to help others overcome the inevitable challenges and suffering that we all face in life using the unique transformational techniques that worked for her. Mary Beth started her own coaching practice, Day One Life Coaching, with the intention of teaching others these life-changing skills. Mary Beth Schrudder is also the author of Addiction Recovery with the Law of Attraction ‒ A Deck of 44 Cards. Her mission is to guide and empower people to move out of their comfort zones, stop numbing themselves through addictive behaviours, and finally create the life of their dreams. All articles Mindset When Self-Soothing Becomes Self-Sabotage We all lie to ourselves. Yes, even YOU. READ ARTICLE Mindset Rock Bottom Not Required Written by: Mary Beth Schrudder, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Mary Beth Schrudder Holistic Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mary Beth Schrudder Holistic Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

The Spiritual Side Of Success With Regan Hillyer - A Brainz Magazine Exclusive The Spiritual Side Of Success With Regan Hillyer - A Brainz Magazine Exclusive Regan Anne Hillyer is a Serial Entrepreneur, Philanthropist, Energetic Coach, International Speaker and Mindset Coach and the CEO and founder of, amongst other ventures, Regan Hillyer International (RHI), a global 8-figure business. Originally, she graduated as an Architect (BArch) then was attracted to the personal development and business success niche, qualifying as a Certificated Master of NLP, Master of Hypnosis, Time Dynamics Specialist and a Success Strategist, amongst other certifications and training. Regan Hillyer International (RHI) is primarily an enterprise dedicated to inspiring and motivating people to help them have it all in their life, on their terms. In addition, Regan is the creator of the world’s Number One Manifestation Method - the “Energetic Architecture Method™” a unique manifestation modality that uses the quantum field to allow people to manifest the lives that they desire. Her results include but are not limited to, enabling people to build multiple six and seven-figure businesses location-free, using powerful mindset-changing tools and cutting-edge business development strategies. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Society What We Are Missing From Digital Transformation – People What a time to be alive.How we work, live, and play is changing so quickly that it looks different from one month to the next. READ ARTICLE Leadership Thought Leadership 101 – How To Become A Thought Leader In Six Months Has someone suggested that you become a “thought leader?” Have you considered the benefits of becoming one, or how to go about it? READ ARTICLE Mindset 3 Important Student Success Tips The journey of education can be exciting and intimidating at the same time, especially if you are not sure how to navigate... READ ARTICLE Health & Wellness The Paradox Of Weight Loss – Science And People There’s science and then there’s people. While weight and health have been written about as far back as Hippocrates and scholarly research. READ ARTICLE Business Top 10 Challenges Facing IT Leaders In 2024 IT leaders face numerous difficulties in the fast-paced technological world. These challenges require logical thinking, adaptability... READ ARTICLE Trending 3 Brains Intelligence – Revolutionising Gender Inclusivity In Business Leadership And Culture In the evolving landscape of the business world, where inclusivity and diversity are increasingly recognised as drivers of innovation... READ ARTICLE Mindset 4 Simple Steps To Finally Listen To Your Intuition Do you ever listen to your intuition? I was looking at social media... READ ARTICLE Mindset Increasing Your Emotional Intelligence – Introduction To Body Scanning Are you looking to increase your emotional intelligence? READ ARTICLE Mindset Unleashing The Power Of Manifestation – A Guide To Transform Your Reality Manifestation is a powerful tool that has gained popularity in recent years for its potential to transform thoughts into reality. READ ARTICLE Quote of the week “You don’t have to be perfect, just be balanced.” Samantha Harnish, Integrative Health Practitioner: Detox Expert Business The Question Every Large Organisation's Board Should Be Asking, and Usually Isn't I like to ask any corporate board: if a major disruption hit tomorrow, do you truly know which activities and processes you must protect to remain viable? Not everything, not every system, just the absolute... READ ARTICLE Relationships Embracing the Power of the Fire Horse Year in 2026 As we entered 2026, astrological prophecies predicted that the Year of the Snake would end its shedding season in 2025. With the new Fire Horse season beginning in 2026, we will all be better, faster, and more... READ ARTICLE Mindset 10 Ways to Develop Positivity as a Skill Positivity is often treated as something you either naturally possess or simply don’t. What if positivity is less about disposition and more about development? Like any skill, our capacity to recognize what is... READ ARTICLE Business Taking the Tech Out of the Talk Sales enablement is no longer just about teaching sellers product features. It is about creating a unified revenue story where Sales, Product, Marketing, and Revenue Operations work together to... READ ARTICLE Brainz Expert Panel Strategies For Juggling Career, Family, And Personal Wellness Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 1. Embrace Compassion And Flexibility In Your Journey Living your values in different areas of life (e.g., career, family, leisure, relationships, health) allows you to live a life of meaning, purpose, and fulfillment. It is important that we adopt self-compassion and a “flexible fulfillment” mindset to optimize our well-being. As we engage in various roles that we care about, we will naturally experience the full spectrum of emotions that inevitably goes with pursuing a life that deeply matters to us. Therefore, rather than being your own worst and harshest critic when you experience painful or uncomfortable thoughts and emotions, give yourself understanding, compassion, and flexibility. This will allow you to feel deeply connected and engaged with the fullness and richness of your life, while also navigating all that comes with juggling the various roles that you care about. – Dr. Lori Ochoa, Personal Development Coach & Behavior Analyst READ THE FULL ARTICLE Brainz podcast How to change your life in 3 minutes - Brainz Podcast with Regan Hillyer Regan Anne Hillyer is a Serial Entrepreneur, Philanthropist, Energetic Coach, International Speaker and Mindset Coach and the CEO and founder of, amongst other ventures, Regan Hillyer International (RHI), a global 8-figure business. Originally, she graduated as an Architect (BArch) then was attracted to the personal development and business success niche, qualifying as a Certificated Master of NLP, Master of Hypnosis, Time Dynamics Specialist and a Success Strategist, amongst other certifications and training. LISTEN NOW Next Issue Previous Issue Back to Archive

Valencia Bocard Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Valencia Bocard Entrepreneur All articles LOAD MORE CREA Global Awards presented to Valencia Bocard Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Valencia Bocard Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lynsey Humphries has over 30 years experience in Engineering, Finance, Project Management, Tech and a host of global clients she has worked with over the years. She is the founder of many concepts globally which has created a lot of profit in particular industries as well as supported innovations in Business and Health. Currently she is working on a lot of projects which has been research and work over the last 10 years. Whilst trying to encourage the British Government to recognise her work originally. Lynsey is writing her first book which is about her journey of M.E. (Myalgic Encephalomyelitis) which a political party combined team thought they could transfer to their own issues. Lynsey Humphries Executive Contributor Coach & Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lynsey Humphries Coach & Consultant Lynsey Humphries has over 30 years experience in Engineering, Finance, Project Management, Tech and a host of global clients she has worked with over the years. She is the founder of many concepts globally which has created a lot of profit in particular industries as well as supported innovations in Business and Health. Currently she is working on a lot of projects which has been research and work over the last 10 years. Whilst trying to encourage the British Government to recognise her work originally. Lynsey is writing her first book which is about her journey of M.E. (Myalgic Encephalomyelitis) which a political party combined team thought they could transfer to their own issues. All articles Society Global Business Ethics & Culture – Where Are We Currently On Creating A Positive Future? Think a document that looks this good has to be difficult to format? Think again! This newsletter uses styles so that you can apply... READ ARTICLE LOAD MORE CREA Global Awards presented to Lynsey Humphries Coach & Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lynsey Humphries Coach & Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

From writer to all things dev & tech Will has spent a lifetime trying, failing, learning and growing. In nurturing his ability as a writer he found that he had a knack for supporting software developers & connecting orgs across functions. As his career arc was hitting its first peak he found himself broken physically, emotionally, and professionally. That was the beginning of his personal growth. After years of trial and error he finally realized that sobriety was the answer. With nearly 4 years sober, he's not just a new person socially but professionally as well. The mental health community and his peers professionally have responded to his willingness to serve and authenticity. Will Soprano Executive Contributor All Things Web & Product Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Will Soprano All Things Web & Product From writer to all things dev & tech Will has spent a lifetime trying, failing, learning and growing. In nurturing his ability as a writer he found that he had a knack for supporting software developers & connecting orgs across functions. As his career arc was hitting its first peak he found himself broken physically, emotionally, and professionally. That was the beginning of his personal growth. After years of trial and error he finally realized that sobriety was the answer. With nearly 4 years sober, he's not just a new person socially but professionally as well. The mental health community and his peers professionally have responded to his willingness to serve and authenticity. All articles Business Product-led SEO and the Search Experience for Demand Gen in 2025 Your product needs adoption and your users need to experience your product so that they can adopt it. This used to be a chicken and egg... READ ARTICLE Business User Research Leads to Better Marketing Outcomes for Startups Startups are constantly advised to “do user research” but no one talks about its impact on marketing outcomes or how to maximize... READ ARTICLE Business How To Responsibly Implement AI Marketing & Company Strategies Generative AI is everywhere – especially embedded into companies and marketing workflows. This critical mass is unique in that how we use... READ ARTICLE Career How To Protect Your Freelance Or Independent Contractor Business As Laws Change Are you a freelancer or independent contractor that operates like a business, or are you just skilling along? It’s an important distinction. READ ARTICLE Mindset Cognitive Bias In Tech – Embracing Responsibility In Technological Development How the human condition is being programmatically hardwired into algorithms, Ai, and big data. READ ARTICLE Leadership The Art Of Communication – Semantics In The Workplace Semantics can be annoying. Especially when used to belittle or marginalize people. But it can also be used to create trust at work. READ ARTICLE LOAD MORE CREA Global Awards presented to Will Soprano All Things Web & Product The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Will Soprano All Things Web & Product Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sacha Meinou Steemers, is a revolutionary health coach. She helps businesswomen to create freedom around food and lose weight for good by using the power of the subconscious mind. Struggling her whole life with weight, food and other addictions, she finally has all the tools to make long lasting changes and is passionate to help other women to do the same. Her 12 week signature program combines hypnosis with nutrition, exercise & accountability. Sacha Meinou Steemers Executive Contributor Hypnotherapist & Health Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sacha Meinou Steemers Hypnotherapist & Health Coach Sacha Meinou Steemers, is a revolutionary health coach. She helps businesswomen to create freedom around food and lose weight for good by using the power of the subconscious mind. Struggling her whole life with weight, food and other addictions, she finally has all the tools to make long lasting changes and is passionate to help other women to do the same. Her 12 week signature program combines hypnosis with nutrition, exercise & accountability. All articles Health & Wellness 5 Subconscious Blocks That Might Hold You Back From Losing Weight You have taken the decision “I am going to lose weight” multiple times, but never have been able to follow through on it. READ ARTICLE Health & Wellness How To Lose Weight And Keep It Off For Good How many Mondays did you start a new diet only to fail after a couple of days or even hours? You want to be healthier, lose weight, get fit, READ ARTICLE LOAD MORE CREA Global Awards presented to Sacha Meinou Steemers Hypnotherapist & Health Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sacha Meinou Steemers Hypnotherapist & Health Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Aileen Dunbar is a certified Baby-Led Sleep and Well-Being Specialist, a teacher with 15 years of experience, and the mother of two little ones: a 7-year-old boy and a 4-year-old girl. She founded Connected Slumber Baby/Toddler Sleep Support in 2021 to help families get more sleep without using sleep training. Here is what led her to become certified as a holistic sleep coach. When she had her son in 2017, it was clear from the start that he was not sleeping as much as the books said he was supposed to. She didn’t want to use traditional sleep training methods but wasn’t sure what else to do. That was until she found the Baby-Led Sleep approach created by Lauren Weber. She decided to take one of Lauren’s sleep courses and felt immediately empowered through the knowledge she gained about developmentally normal expectations for sleep and strategies she could use to change what was no longer working for her. Then, when her daughter was born, it was clear she was a better sleeper overall. The first couple of months were relatively easy as she would sleep anywhere and for long stretches! As her daughter grew, she went through various sleep challenges, but she didn't stress out over it due to the confidence and knowledge she had gained from the sleep courses. As a certified Baby-Led Sleep and Well-Being Specialist, her goal is to help her clients with their family wellness needs by providing the guidance and resources needed to understand the root cause of any sleep issues and co-create a sleep plan that works for you, always keeping the attachment relationship between you and your child at the forefront. She will never use any form of sleep training but will guide you through how to make parent-led changes while supporting your child’s emotions. She is also passionate about reassuring parents that their baby’s sleep is normal and identifying any potential causes for sleep disruptions that should be further investigated. She is very empathetic, and she knows what it is like to feel overwhelmed by societal pressures put on new parents when it comes to sleep. So, her top goal is to empower you to know your baby best and relieve any stress you have about sleep so you can focus on being the best parent you can be! Aileen Dunbar Executive Contributor Holistic Pediatric Sleep Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Aileen Dunbar Holistic Pediatric Sleep Coach Aileen Dunbar is a certified Baby-Led Sleep and Well-Being Specialist, a teacher with 15 years of experience, and the mother of two little ones: a 7-year-old boy and a 4-year-old girl. She founded Connected Slumber Baby/Toddler Sleep Support in 2021 to help families get more sleep without using sleep training. Here is what led her to become certified as a holistic sleep coach. When she had her son in 2017, it was clear from the start that he was not sleeping as much as the books said he was supposed to. She didn’t want to use traditional sleep training methods but wasn’t sure what else to do. That was until she found the Baby-Led Sleep approach created by Lauren Weber. She decided to take one of Lauren’s sleep courses and felt immediately empowered through the knowledge she gained about developmentally normal expectations for sleep and strategies she could use to change what was no longer working for her. Then, when her daughter was born, it was clear she was a better sleeper overall. The first couple of months were relatively easy as she would sleep anywhere and for long stretches! As her daughter grew, she went through various sleep challenges, but she didn't stress out over it due to the confidence and knowledge she had gained from the sleep courses. As a certified Baby-Led Sleep and Well-Being Specialist, her goal is to help her clients with their family wellness needs by providing the guidance and resources needed to understand the root cause of any sleep issues and co-create a sleep plan that works for you, always keeping the attachment relationship between you and your child at the forefront. She will never use any form of sleep training but will guide you through how to make parent-led changes while supporting your child’s emotions. She is also passionate about reassuring parents that their baby’s sleep is normal and identifying any potential causes for sleep disruptions that should be further investigated. She is very empathetic, and she knows what it is like to feel overwhelmed by societal pressures put on new parents when it comes to sleep. So, her top goal is to empower you to know your baby best and relieve any stress you have about sleep so you can focus on being the best parent you can be! All articles Health & Wellness 8 Essential Considerations Before Night Weaning Your Older Baby or Toddler Are you contemplating night-weaning your older baby or toddler? Here are eight things to consider before you begin this process! READ ARTICLE Health & Wellness Ways You Can Improve Your Baby's Sleep: Without Sleep Training – Part 2 As a new parent, you are bombarded with lots of advice, particularly pertaining to your baby’s sleep. The mainstream narrative seems to... READ ARTICLE Health & Wellness Ways You Can Improve Your Baby's Sleep: Without Sleep Training – Part 1 As a new parent, you are bombarded with lots of advice, particularly pertaining to your baby’s sleep. The mainstream narrative seems... READ ARTICLE LOAD MORE CREA Global Awards presented to Aileen Dunbar Holistic Pediatric Sleep Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Aileen Dunbar Holistic Pediatric Sleep Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Asher Dryden Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Asher Dryden Entrepreneur All articles LOAD MORE CREA Global Awards presented to Asher Dryden Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Asher Dryden Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?