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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Mary Beth Schrudder

Executive Contributor

Holistic Life Coach

Mary Beth Schrudder

Holistic Life Coach

After experiencing a transformational "quantum awakening" at the young age of 18, Mary Beth Schrudder spent the next 3 decades gaining knowledge and seeking truth through the lenses of spirituality, quantum physics, psychology, and the universal law of attraction. Her personal battle with alcohol addiction as well as experiencing divorce, career loss, and grief over the loss of loved ones inspired her to help others overcome the inevitable challenges and suffering that we all face in life using the unique transformational techniques that worked for her. Mary Beth started her own coaching practice, Day One Life Coaching, with the intention of teaching others these life-changing skills. Mary Beth Schrudder is also the author of Addiction Recovery with the Law of Attraction ‒ A Deck of 44 Cards. Her mission is to guide and empower people to move out of their comfort zones, stop numbing themselves through addictive behaviours, and finally create the life of their dreams.

All articles

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When Self-Soothing Becomes Self-Sabotage

We all lie to ourselves. Yes, even YOU.

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Rock Bottom Not Required

Written by: Mary Beth Schrudder, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Executive Contributor headshot photo on profile page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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