Melissa Pas Blake is a Changemaker, healer and a mindset coach helping people to make positive and powerful life changes fast, so they can reach their goals to be their best selves. Melissa brings positive energy,comfort and healing to all aspects of a client's life. Her goal is to help people live to their potential, teach them the power of the mind and support them to cultivate a healthier relationship with themselves. Melissa holds in her heart it is never too late to make a positive change and if you get help you get respect. Melissa Pas Blake Executive Contributor Changemaker, Healer, Mindset Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Melissa Pas Blake Changemaker, Healer, Mindset Coach Melissa Pas Blake is a Changemaker, healer and a mindset coach helping people to make positive and powerful life changes fast, so they can reach their goals to be their best selves. Melissa brings positive energy,comfort and healing to all aspects of a client's life. Her goal is to help people live to their potential, teach them the power of the mind and support them to cultivate a healthier relationship with themselves. Melissa holds in her heart it is never too late to make a positive change and if you get help you get respect. All articles Mindset Simple Ways To Feel More Positive Mental health involves cultivating positive emotions rather than just downplaying negative emotions. READ ARTICLE Mindset PS ‒ Scrooge Is The Original Christmas Changemaker A little analogy I will share today with the SPIRIT of Christmas in mind, let's consider the story of Scrooge, 'A Christmas Carol' READ ARTICLE LOAD MORE CREA Global Awards presented to Melissa Pas Blake Changemaker, Healer, Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Melissa Pas Blake Changemaker, Healer, Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Do you yearn to deliver with aplomb? Display the skills of an enigmatic wordsmith and connoisseur of wit, whilst traversing the realms of language with audacious flair? Whether you are delivering virtually or ‘in the room’ Ges is delighted to work with you and your team to transform your SpeakPerformance skills. Ges’ own skills have been honed through four decades of commercial roles, from Bank Manager to Business Development Manager whilst immersed in the theatre of Speak Performance, delivering workshops, Keynotes, MC’ing, vodcasts, podcasts and radio broadcasting together with his audio & video characters. Ges is delighted to speak with you on all platforms, email, or even an old fashioned 'phone call. Ges Ray Executive Contributor Speak Performance Skills Specialist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ges Ray Speak Performance Skills Specialist Do you yearn to deliver with aplomb? Display the skills of an enigmatic wordsmith and connoisseur of wit, whilst traversing the realms of language with audacious flair? Whether you are delivering virtually or ‘in the room’ Ges is delighted to work with you and your team to transform your SpeakPerformance skills. Ges’ own skills have been honed through four decades of commercial roles, from Bank Manager to Business Development Manager whilst immersed in the theatre of Speak Performance, delivering workshops, Keynotes, MC’ing, vodcasts, podcasts and radio broadcasting together with his audio & video characters. Ges is delighted to speak with you on all platforms, email, or even an old fashioned 'phone call. All articles Why Is Scripting One Of Your Key SpeakPerformance™ Skills? Stumbling for the right words in the middle of that important meeting (often virtual on our post-pandemic presenting landscape…). READ ARTICLE LOAD MORE CREA Global Awards presented to Ges Ray Speak Performance Skills Specialist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ges Ray Speak Performance Skills Specialist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ariana Hakman is a leading voice in fitness, nutrition, and lifestyle innovation, known for creating practical tools that drive real results. With 13 years of experience in corporate finance within the healthcare industry, Ariana witnessed firsthand how disconnected traditional systems were from the everyday needs of people trying to live healthier lives. After the birth of her daughter, Ariana began to rethink her path. Long hours, mounting stress, and a deep desire to be more present pushed her to leave the corporate world and build something that aligned with both her values and the kind of life she wanted to model for her family. What started as teaching mommy-and-me fitness classes while wearing her daughter grew into a full-scale wellness company. She is now the co-founder of LunaFit, a multi-brand wellness company she built alongside her husband. Together, they’ve grown LunaFit to include a thriving gym, a healthy meal service, a supplement line, and the LunaFit app, a fast-growing mobile platform helping users take control of their workouts, nutrition, and daily habits through personalized plans, smart coaching, and gamified tools. Over the last decade, Ariana has built and scaled four companies across fitness, food, and tech, combining her business acumen with her personal passion for health and fitness. Whether she's developing digital tools, leading her team, or writing content that empowers others, her mission remains the same: make healthy living simple, accessible, and something people can actually stick with. Ariana is also a sought-after speaker, podcast guest, and contributor passionate about helping others bridge the gap between intention and action when it comes to health. Through her work, she continues to inspire individuals, teams, and companies to pursue wellness that works in real life—not just on paper. Ariana Hakman Executive Contributor Entrepreneur and COO Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ariana Hakman Entrepreneur and COO Ariana Hakman is a leading voice in fitness, nutrition, and lifestyle innovation, known for creating practical tools that drive real results. With 13 years of experience in corporate finance within the healthcare industry, Ariana witnessed firsthand how disconnected traditional systems were from the everyday needs of people trying to live healthier lives. After the birth of her daughter, Ariana began to rethink her path. Long hours, mounting stress, and a deep desire to be more present pushed her to leave the corporate world and build something that aligned with both her values and the kind of life she wanted to model for her family. What started as teaching mommy-and-me fitness classes while wearing her daughter grew into a full-scale wellness company. She is now the co-founder of LunaFit, a multi-brand wellness company she built alongside her husband. Together, they’ve grown LunaFit to include a thriving gym, a healthy meal service, a supplement line, and the LunaFit app, a fast-growing mobile platform helping users take control of their workouts, nutrition, and daily habits through personalized plans, smart coaching, and gamified tools. Over the last decade, Ariana has built and scaled four companies across fitness, food, and tech, combining her business acumen with her personal passion for health and fitness. Whether she's developing digital tools, leading her team, or writing content that empowers others, her mission remains the same: make healthy living simple, accessible, and something people can actually stick with. Ariana is also a sought-after speaker, podcast guest, and contributor passionate about helping others bridge the gap between intention and action when it comes to health. Through her work, she continues to inspire individuals, teams, and companies to pursue wellness that works in real life—not just on paper. All articles Health & Wellness Why Your Body Holds onto Fat When You’re Tired Stressed and Doing Everything Right If you have ever felt like you are doing everything right, eating healthy meals, getting your workouts in, and staying consistent, but the scale still will not budge, you are not alone. Everyone focuses on... READ ARTICLE Health & Wellness Macros Made Simple – The Easiest Way to Balance Protein, Carbs, and Fats When it comes to nutrition, nothing confuses people faster than macros. You’ve probably heard someone say they’re “counting macros,” but what does that even mean? And more importantly, do you need to? READ ARTICLE Technology AI in Fitness – How Smart Tech Personalizes Your Health Journey The fitness industry has always been full of trends, bootcamps, juice cleanses, and 30-day challenges, but the truth is, none of these stick unless they fit into your real life. That’s why so many... READ ARTICLE Mindset What to Do When Motivation Fails and Why Discipline Is Your Secret Weapon Most people believe motivation only comes from chasing a big goal like running a marathon, losing 20 pounds, or hitting a personal record at the gym. But here’s the truth… motivation will come and go. READ ARTICLE Health & Wellness Affordable Trainer Alternatives and How to Stay Accountable Without Breaking the Bank Hiring a personal trainer can be life-changing, I know, because I am one and I’ve personally worked with trainers who completely transformed how I trained, ate, and stayed accountable. But let’s be honest... READ ARTICLE Health & Wellness How Much Should You Eat to Lose Weight One of the most common questions in health and fitness is also one of the most misunderstood: “How many calories should I eat to lose weight?” You might expect a simple number: 1,200, 1,500, or some... READ ARTICLE LOAD MORE CREA Global Awards presented to Ariana Hakman Entrepreneur and COO The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ariana Hakman Entrepreneur and COO Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kieran George Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kieran George Entrepreneur All articles LOAD MORE CREA Global Awards presented to Kieran George Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kieran George Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Marcus Cecil is a life coach and a career mentor, helping successful corporate highflyers and business owners transform their lives radically to achieve more fulfillment. His approach to personal transformation, the 9 Steps to Conscious Living, is based on raising self-awareness to support a more purpose-driven life. As a boutique global leadership development firm partner, Marcus is also a leadership mentor and business transformation facilitator for large corporations. His approach to fostering business change is based on a purposeful leadership framework – aligning strategic goals, culture, organizational structures, and leadership behaviors to an overall corporate purpose. Before becoming a full-time coach and consultant, Marcus had a successful career in business, working for 20+ years at Fortune 500 corporations around the world. He has lived in 8 countries and has a solid understanding of what it takes to work effectively and enjoy life across cultures. He applies his lifelong experience to help both private and corporate clients find more holistic success. His mission is to raise the world’s level of self-awareness, one leader at a time. Marcus Cecil Executive Contributor Life Coach & Career Mentor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Marcus Cecil Life Coach & Career Mentor Marcus Cecil is a life coach and a career mentor, helping successful corporate highflyers and business owners transform their lives radically to achieve more fulfillment. His approach to personal transformation, the 9 Steps to Conscious Living, is based on raising self-awareness to support a more purpose-driven life. As a boutique global leadership development firm partner, Marcus is also a leadership mentor and business transformation facilitator for large corporations. His approach to fostering business change is based on a purposeful leadership framework – aligning strategic goals, culture, organizational structures, and leadership behaviors to an overall corporate purpose. Before becoming a full-time coach and consultant, Marcus had a successful career in business, working for 20+ years at Fortune 500 corporations around the world. He has lived in 8 countries and has a solid understanding of what it takes to work effectively and enjoy life across cultures. He applies his lifelong experience to help both private and corporate clients find more holistic success. His mission is to raise the world’s level of self-awareness, one leader at a time. All articles Leadership Boosting Leadership Energy Written by: Marcus Cecil, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership The Authentic Leadership Conundrum Written by: Marcus Cecil, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership 5 Tips for Leading with Purpose Written by: Marcus Cecil, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Marcus Cecil Life Coach & Career Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Marcus Cecil Life Coach & Career Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Mrs. Haseena Shaheed-Jackson is a Certified Coach, Speaker and Trainer under the Maxwell Leadership Team. She is the author of Created to Soar, Messages from the Spirit and Reflections from Within. Ms. Jackson’s mission is to help others see with new eyes using the power of thinking. You can make the invisible visible and possible. Have faith to believe in the power of your thinking that will identify the actions that you must take to keep moving forward. Ms. Jackson is the Owner of Faith, Hope and Spirit, LLC which offers training, coaching and speaking in the areas of growth, development, leadership and influence. For over 30 years, she has held positions in leadership and management for a variety of companies and organizations where her responsibilities included mentoring, coaching, development and training. Ms. Jackson actively seeks to form partnerships with others to make a difference and be impactful. See not with your physical eyes but see using hope, faith and spirit to press you forward being bold, confident and impactful. Visit her website at www.hsjackson.com. Haseena Shaheed-Jackson Executive Contributor Chief Executive Officer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Haseena Shaheed-Jackson Chief Executive Officer Mrs. Haseena Shaheed-Jackson is a Certified Coach, Speaker and Trainer under the Maxwell Leadership Team. She is the author of Created to Soar, Messages from the Spirit and Reflections from Within. Ms. Jackson’s mission is to help others see with new eyes using the power of thinking. You can make the invisible visible and possible. Have faith to believe in the power of your thinking that will identify the actions that you must take to keep moving forward. Ms. Jackson is the Owner of Faith, Hope and Spirit, LLC which offers training, coaching and speaking in the areas of growth, development, leadership and influence. For over 30 years, she has held positions in leadership and management for a variety of companies and organizations where her responsibilities included mentoring, coaching, development and training. Ms. Jackson actively seeks to form partnerships with others to make a difference and be impactful. See not with your physical eyes but see using hope, faith and spirit to press you forward being bold, confident and impactful. Visit her website at www.hsjackson.com . All articles Exclusive interviews Author Of Created To Soar, Messages From The Spirit ‒ Interview With Haseena Shaheed-Jackson Mrs. Haseena Shaheed-Jackson is a Certified Coach, Speaker and Trainer under the Maxwell Leadership Team. READ ARTICLE Mindset 5 Practices To Thrive Written by: Haseena Shaheed-Jackson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Leadership Communicate Is To Connect Connecting is identifying and relating to increase your influence. When you communicate the goal is to create a connection. READ ARTICLE Leadership 8 Habits To Keep You Moving Forward Habits are settled tendencies. They are acquired modes of behaviors. READ ARTICLE Mindset 10 Steps To Continue Growing To Keep Moving Forward Moving forward requires incorporating a growth process. There is no progression without a process. READ ARTICLE Mindset Use The Power Of Thinking To Create Rhythm That Will Move You Forward Written by: Haseena Shaheed-Jackson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Haseena Shaheed-Jackson Chief Executive Officer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Haseena Shaheed-Jackson Chief Executive Officer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Renee Devereaux offers solutions to physical, emotional and spiritual issues through hypnotherapy, nutrition and shamanic energy healing. She has been in private practice for 40+ years. Renee found early in her career that physical issues always appeared to have an emotional/spiritual source or connection. Her personal commitment to heal all health issues through holistic modalities led her to higher education in nutrition, exercise, meditation and, finally, to Traditional Chinese Medicine, New German Medicine, and New Biology. Although Renee received training in Shamanic Energy work, she attributes her heartfelt connection to the art to have been passed down from her paternal grandmother, a Mayan shaman. Yet, it was through personal experience that the template for trauma resolution was developed. Due to a trauma-laden childhood and near-death experiences, she was endowed with highly developed intuitive skills which helped her understand that she was, indeed, a textbook case for the essential healing of mind/body/Soul. Renee’s exceptional skill of "holding space" for all forms of trauma evolved from her own search for emotional/mental and physical healing. Her skills will help anyone end the “suffering” brought on by: a) trauma inflicted at birth b) young adult/adult relationship abuse c) generational/cultural trauma d) near-death experience/ past life regression e) shamanic energy healing Her unique method brings wholeness to individuals while facilitating the release of unexplained health issues and restoring health, vitality, and beauty. In addition to the CORE WORK, she is also bringing to her audience courses that will realistically point to the self-empowerment required to start a business and/or undertake endeavors that may appear intimidating. Renee Devereaux Executive Contributor Regeneration Specialist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Renee Devereaux Regeneration Specialist Renee Devereaux offers solutions to physical, emotional and spiritual issues through hypnotherapy, nutrition and shamanic energy healing. She has been in private practice for 40+ years. Renee found early in her career that physical issues always appeared to have an emotional/spiritual source or connection. Her personal commitment to heal all health issues through holistic modalities led her to higher education in nutrition, exercise, meditation and, finally, to Traditional Chinese Medicine, New German Medicine, and New Biology. Although Renee received training in Shamanic Energy work, she attributes her heartfelt connection to the art to have been passed down from her paternal grandmother, a Mayan shaman. Yet, it was through personal experience that the template for trauma resolution was developed. Due to a trauma-laden childhood and near-death experiences, she was endowed with highly developed intuitive skills which helped her understand that she was, indeed, a textbook case for the essential healing of mind/body/Soul. Renee’s exceptional skill of "holding space" for all forms of trauma evolved from her own search for emotional/mental and physical healing. Her skills will help anyone end the “suffering” brought on by: a) trauma inflicted at birth b) young adult/adult relationship abuse c) generational/cultural trauma d) near-death experience/ past life regression e) shamanic energy healing Her unique method brings wholeness to individuals while facilitating the release of unexplained health issues and restoring health, vitality, and beauty. In addition to the CORE WORK, she is also bringing to her audience courses that will realistically point to the self-empowerment required to start a business and/or undertake endeavors that may appear intimidating. All articles Lifestyle Beauty Beyond What Meets the Eye True beauty is often pursued through diets, treatments, and cosmetic procedures, yet one essential ingredient is frequently overlooked: the connection between inner wellbeing and outward appearance... READ ARTICLE Exclusive interviews Renee Devereaux Interview on Healing Trauma and Reclaiming Your Divine Spark Renee Devereaux offers solutions to physical, emotional, and spiritual issues through hypnotherapy, nutrition, and shamanic energy healing. She has been in private practice for 40+ years. Renee found... READ ARTICLE LOAD MORE CREA Global Awards presented to Renee Devereaux Regeneration Specialist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Renee Devereaux Regeneration Specialist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jennifer Sharp is a leader in the publishing industry, having founded international award-winning publishing presses. She has assisted many with telling their success stories globally, whether it be in business or life and has created coaching and mentoring programs that develop the writer's confidence in themselves and strategies that help them stay confident within themselves in all areas of their lives authentically. Jennifer is the founder of Soul Essence International Publishing Press which holds two exclusive, retreats each year for those in leadership. The leadership retreat encompasses a three day elitist, luxury event at an exclusive location that incorporates keynote speakers, and the celebration of a collaborative book written by leaders for leaders. Each author also has access to being in a documentary. Jennifer is also the founder of Daisy Lane Publishing – a multi award winning publishing press dedicated to and for inspirational, educational books that celebrate diversity and inclusion. She also successfully executes a book coaching program ‒ Breakthrough:6 Steps to Successfully Publish Your Story coaching program. Jennifer is on a mission to support as many as she can with living their life fully with positive intentions and to assist them with publishing their story along the way. Jennifer is passionate about bringing to life stories that show how women and men have risen above the naysayers in leadership and everyday life to be who they are today, having stepped up regardless of obstacles to pave the way forward for others whilst working from their soul and heart space. Jennifer is an international keynote speaker and awards presenter and has been seen in YMag, ROAR Awards, Brainz Magazine, Mo2vate Magazine, CEO, 28COE, The OTEL Universe, Ausmumpreneur and is also a multi published author having published 5-star children’s books, self-help, and authorship books amongst others. When not at her desk she is often found with coffee in hand, cat on knee or with her besties on the beach. Jennifer Sharp Executive Contributor Publisher and Book Coach/Mentor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jennifer Sharp Publisher and Book Coach/Mentor Jennifer Sharp is a leader in the publishing industry, having founded international award-winning publishing presses. She has assisted many with telling their success stories globally, whether it be in business or life and has created coaching and mentoring programs that develop the writer's confidence in themselves and strategies that help them stay confident within themselves in all areas of their lives authentically. Jennifer is the founder of Soul Essence International Publishing Press which holds two exclusive, retreats each year for those in leadership. The leadership retreat encompasses a three day elitist, luxury event at an exclusive location that incorporates keynote speakers, and the celebration of a collaborative book written by leaders for leaders. Each author also has access to being in a documentary. Jennifer is also the founder of Daisy Lane Publishing – a multi award winning publishing press dedicated to and for inspirational, educational books that celebrate diversity and inclusion. She also successfully executes a book coaching program ‒ Breakthrough:6 Steps to Successfully Publish Your Story coaching program. Jennifer is on a mission to support as many as she can with living their life fully with positive intentions and to assist them with publishing their story along the way. Jennifer is passionate about bringing to life stories that show how women and men have risen above the naysayers in leadership and everyday life to be who they are today, having stepped up regardless of obstacles to pave the way forward for others whilst working from their soul and heart space. Jennifer is an international keynote speaker and awards presenter and has been seen in YMag, ROAR Awards, Brainz Magazine, Mo2vate Magazine, CEO, 28COE, The OTEL Universe, Ausmumpreneur and is also a multi published author having published 5-star children’s books, self-help, and authorship books amongst others. When not at her desk she is often found with coffee in hand, cat on knee or with her besties on the beach. All articles Leadership Empowering Leadership – Do You Lead With Gratitude? Living with gratitude can be, at times, very challenging. As leaders, we are under scrutiny 24/7; particularly now all is online. READ ARTICLE Leadership How Do You Handle Setbacks In Life And Business? For most of us, life offers abundant opportunities for both laughter and tears. READ ARTICLE Leadership 5 Reasons Why You Should Listen To Your Gut As A Leader When Making Business Decisions Over the last few years, I’ve made some really great decisions in business. I’ve also made some poorly ones. READ ARTICLE Business Do You Want A Piece Of The Pie? 7 reasons why your business book should also be an audio book. READ ARTICLE Leadership 4 Tips For Self-Care Every Leader Should Practice Sitting on an aeroplane for the first time in 2 years, I felt exhilarated, excited, and a little nervous. It was like I was so ready for adv READ ARTICLE Leadership 5 Tips On How Self-Awareness Sets You Apart As A Leader For Greater Success In Business And Life Written by: Jennifer Sharp, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Jennifer Sharp Publisher and Book Coach/Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jennifer Sharp Publisher and Book Coach/Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ava Dasya Rasa, LCSW-C is a Transpersonal Neuro-Somatic Psychotherapist & Certified Clinical Trauma Professional. She is a Certified Brainspotting Therapist, Coach & Consultant, Leadership Coach, Trauma-Informed Spiritual Director, Author, and Innovative Entrepreneur. Ava Dasya is pursuing her doctoral degree in Transformative Leadership & Spiritual Formation. She is the Founder & CEO of Dragonfly Trauma Counseling Center and the Founder & Executive Director of R A S A Center For Healing & Spirituality. Her highly praised book, “TRANSFIGURATION 30 Meditations Inspired by Transforming Trauma & Spirituality,” is a blend of western psychology, relational neuroscience, poetics, and contemplative spirituality. Prior to opening Dragonfly Trauma Counseling Center, Ava Dasya was engaged personally and professionally in mental health and clinical behavioral health services for over 20 years. Her professional clinical experience includes: Crisis Intervention, Interpersonal & Partner Violence, Child Abuse & Neglect, Military Sexual Trauma, PTSD/C-PTSD, Acute Suicidality & Self-Harm, Developmental Trauma, Complex Trauma, Complicated & Prolonged Grief, Bereavement & Loss, Depression, Anxiety, LGBTQIA+ Issues, Gender, Sexuality, & Religion, Addiction & Trauma, Religious Trauma & Spiritual Abuse, and Post-Traumatic Spiritual Growth. As Ava Dasya serves clients in Dragonfly Trauma Counseling Center, focusing on Trauma, Grief, and Spiritual Renewal, her calling has evolved into a sharper focus on the intersection of transformational healing and spirituality. It is out of her experiences of companioning clients as they undergo the “hero’s journey” that she founded R A S A Center for Healing & Spirituality. R A S A Center For Healing & Spirituality is a heart-centered, soul-based global organization, offering Coaching, Consulting, and Counseling. This includes: Brainspotting Coaching & Consulting, Transformative Leadership Coaching, Trauma-Informed Spiritual Direction, and Contemplative Counseling. R A S A is rooted in Trauma-Informed Somatic and Spiritual Psychology, Interpersonal Neurobiology, Transformative Spirituality, and Contemplative Practices. R A S A supports leaders and persons who want to lead from within—with head and heart through transformational leadership. Ava Dasya’s own transformational healing journey gave birth to her vision to companion and inspire others distinguished by 4 C’s: Courage, Conviction, Curiosity, and Compassion. R A S A empowers leaders and professionals who yearn for a deeper inner life, holistic personal growth, and transformational leadership—who yearn to shift their personal relationship and leadership paradigm from that of “doing and fixing” to one of “being and becoming.” To interpersonally connect and build bridges of our shared human experiences and to transform personal and organizational challenges. R A S A’s services reflect a brain-body and brain-spirituality approach to personal transformation and transformational leadership. R A S A wholeheartedly invests in cultivating transformational healing from the inside out because transformative healing gives birth to a spiritually grounded portal for becoming one’s authentic self. Ava Dasya affirms, “healing ourselves is formidable, intimate work--it invites us to radically accept our wounds, be rooted in humility, and practice gratitude for the gift of transformational, transfiguring healing!” In revisioning our personal and professional lives with meaning and purpose, global leaders align with their core values, leadership styles, unique giftedness, and authentic “soul selves.” Ava Dasya Rasa, MSW, MA, LCSW-C Executive Contributor Therapist, Coach & Consultant, Spiritual Director Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ava Dasya Rasa, MSW, MA, LCSW-C Therapist, Coach & Consultant, Spiritual Director Ava Dasya Rasa, LCSW-C is a Transpersonal Neuro-Somatic Psychotherapist & Certified Clinical Trauma Professional. She is a Certified Brainspotting Therapist, Coach & Consultant, Leadership Coach, Trauma-Informed Spiritual Director, Author, and Innovative Entrepreneur. Ava Dasya is pursuing her doctoral degree in Transformative Leadership & Spiritual Formation. She is the Founder & CEO of Dragonfly Trauma Counseling Center and the Founder & Executive Director of R A S A Center For Healing & Spirituality. Her highly praised book, “TRANSFIGURATION 30 Meditations Inspired by Transforming Trauma & Spirituality,” is a blend of western psychology, relational neuroscience, poetics, and contemplative spirituality. Prior to opening Dragonfly Trauma Counseling Center, Ava Dasya was engaged personally and professionally in mental health and clinical behavioral health services for over 20 years. Her professional clinical experience includes: Crisis Intervention, Interpersonal & Partner Violence, Child Abuse & Neglect, Military Sexual Trauma, PTSD/C-PTSD, Acute Suicidality & Self-Harm, Developmental Trauma, Complex Trauma, Complicated & Prolonged Grief, Bereavement & Loss, Depression, Anxiety, LGBTQIA+ Issues, Gender, Sexuality, & Religion, Addiction & Trauma, Religious Trauma & Spiritual Abuse, and Post-Traumatic Spiritual Growth. As Ava Dasya serves clients in Dragonfly Trauma Counseling Center, focusing on Trauma, Grief, and Spiritual Renewal, her calling has evolved into a sharper focus on the intersection of transformational healing and spirituality. It is out of her experiences of companioning clients as they undergo the “hero’s journey” that she founded R A S A Center for Healing & Spirituality. R A S A Center For Healing & Spirituality is a heart-centered, soul-based global organization, offering Coaching, Consulting, and Counseling. This includes: Brainspotting Coaching & Consulting, Transformative Leadership Coaching, Trauma-Informed Spiritual Direction, and Contemplative Counseling. R A S A is rooted in Trauma-Informed Somatic and Spiritual Psychology, Interpersonal Neurobiology, Transformative Spirituality, and Contemplative Practices. R A S A supports leaders and persons who want to lead from within—with head and heart through transformational leadership. Ava Dasya’s own transformational healing journey gave birth to her vision to companion and inspire others distinguished by 4 C’s: Courage, Conviction, Curiosity, and Compassion. R A S A empowers leaders and professionals who yearn for a deeper inner life, holistic personal growth, and transformational leadership—who yearn to shift their personal relationship and leadership paradigm from that of “doing and fixing” to one of “being and becoming.” To interpersonally connect and build bridges of our shared human experiences and to transform personal and organizational challenges. R A S A’s services reflect a brain-body and brain-spirituality approach to personal transformation and transformational leadership. R A S A wholeheartedly invests in cultivating transformational healing from the inside out because transformative healing gives birth to a spiritually grounded portal for becoming one’s authentic self. Ava Dasya affirms, “healing ourselves is formidable, intimate work--it invites us to radically accept our wounds, be rooted in humility, and practice gratitude for the gift of transformational, transfiguring healing!” In revisioning our personal and professional lives with meaning and purpose, global leaders align with their core values, leadership styles, unique giftedness, and authentic “soul selves.” All articles LOAD MORE CREA Global Awards presented to Ava Dasya Rasa, MSW, MA, LCSW-C Therapist, Coach & Consultant, Spiritual Director The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ava Dasya Rasa, MSW, MA, LCSW-C Therapist, Coach & Consultant, Spiritual Director Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dara Bradley, based in Cork Ireland, is an experienced and multi-certified breathwork facilitator & breathwork coach, complimented with an academic background in psychology. She has spent years deeply immersed in the study of the mind & body relationship, allowing her to integrate scientific understanding with holistic somatic practices and therapeutic breathwork experiences. She first discovered Breathwork mid-covid 2020, during a very stressful time in her life and it changed her life in ways she couldn’t possibly have imagined at the time Medically, Dara had previously been diagnosed with the chronic autoimmune Graves Disease and had been on Hyperthyroid medication to help balance it aswell as exploring holistic ways to treat it naturally at the time. When her consultant had advised her that her body had responded well and that she could now stop taking the medication, she was delighted. But in 2020 when covid struck, all routine blood tests went out the window and so did the monitoring of her thyroid levels. Professionally, this period was extremely stressful and overwhelming for her. Her nervous system was constantly in a heightened state—stuck in 'fight or flight' mode—which made it nearly impossible to relax, sit still, or wind down. Unbeknownst to her at the time, her Graves’ Disease had returned—though she assumed it was just stress—leaving her hormones and nervous system completely out of balance and disrupting her sleep. During this time, she stumbled upon breathwork and tried a few short online 'taster' sessions. Almost instantly, she felt a shift: lighter, more at ease, alert, and noticeably more regulated. She was deeply intrigued by the power of the breath and was eager to understand more. A month or so later, during Christmas 2020, she found herself unable to travel home to her family due to being a close contact for COVID. While initially disappointing, this unexpected turn of events proved to be a blessing in disguise—one of those mysterious ways the Universe works. With quiet time and space to herself, she dove deeper into researching breathwork, particularly Conscious Connected Breathwork (CCB) and had the most profoundly transformative experience. In one powerful session, she received a message that would change everything—it was clear: this was her path, her purpose. Instead of sharing ham and turkey around the family table, she signed up for breathwork training. Shortly after, she made a bold and courageous decision—to leave behind her 16-year corporate career and fully commit to exploring, studying, and embodying the many forms of breathwork. A new world had been opened up to her—and one that her heart and soul was crying 'YES' to. From that moment on, a deeper journey with the breath truly began. She completed numerous trainings in various breathwork modalities, including Conscious Controlled Breathwork and Conscious Connected Breathwork, earning multiple certifications as a Trauma-Informed Holosomatic Breathwork Facilitator and Breathwork Coach. She proudly launched Mo Chuisle Healing Breath in February 2022, and the rest, as they say, is history. Mo Chuisle - pronounced Mu Kooish-la In Irish (as Gaeilge), A chuisle, mo chroí ’’ translates to ‘’Pulse of my heart’’, and shortened to ‘’Mo Chuisle’’ it means ‘’My Pulse’’. It is also used as a term of affection for ‘’My Darling’’ or ‘’My Love’’. (For those of you who have seen the beautiful film Million Dollar Baby this might resonate with you) Healing Breath because we have the power to heal ourselves if we just tap into our bodies wisdom and get the mind out of the way, by using the breath to do so. Healing Breathwork is a holistic and psychotherapeutic approach to self-care and self-healing, which can work on all levels including your physical, mental, emotional & spiritual well-being. This is more than just a breathing practice; it’s a full mind and body reset, it's a journey into the depths of your being, offering a pathway to profound healing and transformation, helping you to enter a deep meditative state, connecting you to your subconscious mind, unlocking your true potential and authenticity. Nothing is being done ‘’to you’’, you decide how deep you go with the breath. By engaging in conscious connected breathwork, you can shift internal stuck energy and tension, gaining clarity, insight, and intuition, activating your parasympathetic nervous system (relaxation state), leaving you feeling lighter & deeply relaxed with a profound sense of inner peace and compassion. We all have access to the best ‘’self care’’ tool there is, and it’s right under our nose ...our own breath! Dara Bradley Executive Contributor Breathwork Facilitator & Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dara Bradley Breathwork Facilitator & Coach Dara Bradley, based in Cork Ireland, is an experienced and multi-certified breathwork facilitator & breathwork coach, complimented with an academic background in psychology. She has spent years deeply immersed in the study of the mind & body relationship, allowing her to integrate scientific understanding with holistic somatic practices and therapeutic breathwork experiences. She first discovered Breathwork mid-covid 2020, during a very stressful time in her life and it changed her life in ways she couldn’t possibly have imagined at the time Medically, Dara had previously been diagnosed with the chronic autoimmune Graves Disease and had been on Hyperthyroid medication to help balance it aswell as exploring holistic ways to treat it naturally at the time. When her consultant had advised her that her body had responded well and that she could now stop taking the medication, she was delighted. But in 2020 when covid struck, all routine blood tests went out the window and so did the monitoring of her thyroid levels. Professionally, this period was extremely stressful and overwhelming for her. Her nervous system was constantly in a heightened state—stuck in 'fight or flight' mode—which made it nearly impossible to relax, sit still, or wind down. Unbeknownst to her at the time, her Graves’ Disease had returned—though she assumed it was just stress—leaving her hormones and nervous system completely out of balance and disrupting her sleep. During this time, she stumbled upon breathwork and tried a few short online 'taster' sessions. Almost instantly, she felt a shift: lighter, more at ease, alert, and noticeably more regulated. She was deeply intrigued by the power of the breath and was eager to understand more. A month or so later, during Christmas 2020, she found herself unable to travel home to her family due to being a close contact for COVID. While initially disappointing, this unexpected turn of events proved to be a blessing in disguise—one of those mysterious ways the Universe works. With quiet time and space to herself, she dove deeper into researching breathwork, particularly Conscious Connected Breathwork (CCB) and had the most profoundly transformative experience. In one powerful session, she received a message that would change everything—it was clear: this was her path, her purpose. Instead of sharing ham and turkey around the family table, she signed up for breathwork training. Shortly after, she made a bold and courageous decision—to leave behind her 16-year corporate career and fully commit to exploring, studying, and embodying the many forms of breathwork. A new world had been opened up to her—and one that her heart and soul was crying 'YES' to. From that moment on, a deeper journey with the breath truly began. She completed numerous trainings in various breathwork modalities, including Conscious Controlled Breathwork and Conscious Connected Breathwork, earning multiple certifications as a Trauma-Informed Holosomatic Breathwork Facilitator and Breathwork Coach. She proudly launched Mo Chuisle Healing Breath in February 2022, and the rest, as they say, is history. Mo Chuisle - pronounced Mu Kooish-la In Irish (as Gaeilge), A chuisle, mo chroí ’’ translates to ‘’Pulse of my heart’’, and shortened to ‘’Mo Chuisle’’ it means ‘’My Pulse’’. It is also used as a term of affection for ‘’My Darling’’ or ‘’My Love’’. (For those of you who have seen the beautiful film Million Dollar Baby this might resonate with you) Healing Breath because we have the power to heal ourselves if we just tap into our bodies wisdom and get the mind out of the way, by using the breath to do so. Healing Breathwork is a holistic and psychotherapeutic approach to self-care and self-healing, which can work on all levels including your physical, mental, emotional & spiritual well-being. This is more than just a breathing practice; it’s a full mind and body reset, it's a journey into the depths of your being, offering a pathway to profound healing and transformation, helping you to enter a deep meditative state, connecting you to your subconscious mind, unlocking your true potential and authenticity. Nothing is being done ‘’to you’’, you decide how deep you go with the breath. By engaging in conscious connected breathwork, you can shift internal stuck energy and tension, gaining clarity, insight, and intuition, activating your parasympathetic nervous system (relaxation state), leaving you feeling lighter & deeply relaxed with a profound sense of inner peace and compassion. We all have access to the best ‘’self care’’ tool there is, and it’s right under our nose ...our own breath! All articles Business News Get Ready – Mo Chuisle Healing Breathwork Journeys – Coming to Ibiza in September This September, Mo Chuisle Healing Breath travels to the healing shores of Ibiza to offer a number of Conscious Connected Breathwork (CCB) workshops at the stunning Marta Yoga Studio in Santa Eulària... READ ARTICLE Health & Wellness Welcome to Mo Chuisle Healing Breath and all things Breathwork Welcome to Mo Chuisle Healing Breath, where the power of the breath meets ancient wisdom, modern science and profound transformation. In this collaboration with Brainz Magazine, Dara shares her lived... READ ARTICLE LOAD MORE CREA Global Awards presented to Dara Bradley Breathwork Facilitator & Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dara Bradley Breathwork Facilitator & Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Michaela Pay’s journey has been one of profound transformation and resilience, marked by diverse experiences that have shaped her understanding of life's deepest mysteries.   From starting out as a fitness coach and then moving her family hundreds of miles away to a beautiful home by the sea, she has embarked on a quest for personal and professional growth, delving into the world of online business with determination and passion.   Through dedication and hard work, she went from standing in a food bank queue in December 2020 to achieving a six-figure sales month in August 2021 and speaking at sold-out retreats.   Life, however, had its own plans, and in January 2022 she was confronted with the devastating loss of her beloved husband, a soul-shattering experience that tested every fibre of her being.   In the depths of grief, yet guided by her own journey of healing and self-discovery, she embarked on a new path, determined to help others navigate the challenges of life and business with grace and resilience. Drawing from her experiences at the food bank, in the online world, and in the depths of sorrow, she offers compassionate guidance and practical wisdom to those seeking meaning and fulfillment in their own lives.   In the midst of her coaching journey, Michaela felt compelled to share her insights with a wider audience, leading her to pen her #1 bestselling book, "Dismantling The Drama Triangle." In its pages, she weaves together personal anecdotes, practical advice, and timeless spiritual teachings to offer a roadmap for overcoming adversity and embracing the journey of self-discovery.   Through it all, Michaela has come to realize that life is a sacred dance, a delicate balance of joy and sorrow, success and failure, light and shadow. As The Success Psychic™, coach, author, and seeker of truth, Michaela is honored to walk alongside others on their own journeys of transformation, offering guidance, support, and unconditional love every step of the way. Michaela Pay Executive Contributor The Success Psychic™ Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Michaela Pay The Success Psychic™ Michaela Pay’s journey has been one of profound transformation and resilience, marked by diverse experiences that have shaped her understanding of life's deepest mysteries. From starting out as a fitness coach and then moving her family hundreds of miles away to a beautiful home by the sea, she has embarked on a quest for personal and professional growth, delving into the world of online business with determination and passion. Through dedication and hard work, she went from standing in a food bank queue in December 2020 to achieving a six-figure sales month in August 2021 and speaking at sold-out retreats. Life, however, had its own plans, and in January 2022 she was confronted with the devastating loss of her beloved husband, a soul-shattering experience that tested every fibre of her being. In the depths of grief, yet guided by her own journey of healing and self-discovery, she embarked on a new path, determined to help others navigate the challenges of life and business with grace and resilience. Drawing from her experiences at the food bank, in the online world, and in the depths of sorrow, she offers compassionate guidance and practical wisdom to those seeking meaning and fulfillment in their own lives. In the midst of her coaching journey, Michaela felt compelled to share her insights with a wider audience, leading her to pen her #1 bestselling book, "Dismantling The Drama Triangle." In its pages, she weaves together personal anecdotes, practical advice, and timeless spiritual teachings to offer a roadmap for overcoming adversity and embracing the journey of self-discovery. Through it all, Michaela has come to realize that life is a sacred dance, a delicate balance of joy and sorrow, success and failure, light and shadow. As The Success Psychic™, coach, author, and seeker of truth, Michaela is honored to walk alongside others on their own journeys of transformation, offering guidance, support, and unconditional love every step of the way. All articles LOAD MORE CREA Global Awards presented to Michaela Pay The Success Psychic™ The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Michaela Pay The Success Psychic™ Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Bridging Spirituality, Business, And Global Equity – Interview With Kimberly J Lewis Bridging Spirituality, Business, And Global Equity – Interview With Kimberly J Lewis Greetings, everyone, and welcome to this exclusive interview. We have the privilege of connecting with an extraordinary individual who has masterfully intertwined spirituality, entrepreneurship, and the pursuit of global equity. It is my pleasure to introduce Kimberly J. Lewis, a Spiritual Leader, Motivational Speaker, CEO of Holy Kiss Cosmetics, and Global Inclusion, Diversity, and Equity Executive. Join us as we embark on a journey through her remarkable life and the invaluable insights she has gathered along the way. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Health & Wellness 10 Myths About Grief & Loss This article is about the ten most common myths about grief and loss and challenges the notion that grief has a set timeline or a... READ ARTICLE Relationships Gaslighting 10 Signs And What You Can Do The phrase Gaslighting comes from the 1938 British play called Gas Light and later a film starring Ingrid Bergman and Angela Lansbury... READ ARTICLE Health & Wellness Fitness And Health Aren’t All Or Nothing – How To Change Your Mindset The all-or-nothing fitness mindset is the idea that if you can’t give 100%, you might as well give nothing at all. This mentality can... READ ARTICLE Trending 7 Ways To Recognize Anxiety In Your Child Anxiety in children is more common than many people realize. According to data from 2016-2019, 9.4% of children and teens aged 1-17 years... READ ARTICLE Technology Why Consistency Is Key And How To Stay Consistent On Social Media Consistency is a term often thrown around in social media circles, but it’s much more than a buzzword. It’s vital for success. READ ARTICLE Business How To Sell Without Being Annoying – A Relationship-Driven Approach For many, the word “sales” conjures images of pushy salespeople, or the stereotypical used car salesman Hollywood made famous. READ ARTICLE Mindset 5 Ways To Overcome Self-Doubt Self-doubt can be one of the biggest ways to self-sabotage and can show up in many ways. You are not alone if you are experiencing... READ ARTICLE Mindset How To Follow The 5 Pillars For An Awesome Life Everybody wants a life makeover, only some know what to do. Finding the idea overwhelming, we let it flounder and just keep living the... READ ARTICLE Mindset How Body Doubling Can Help You Get Things Done And Stop Procrastination Have you ever had one of those days where you look at your to-do list and, instead of getting started, you end up deep in a Netflix binge... READ ARTICLE Quote of the week "I am gentle with myself, allowing for rest and relaxation without guilt or judgement." Dr. Twanna Carter, Career Transition Coach & Hypnotherapist Society Counted, but Not Yet Welcome In twenty-five years of working with families across six continents, I have been invited into thousands of homes. And in almost every country, in almost every culture, I have met the same child. Not... READ ARTICLE Health & Wellness Why Food Doesn’t Taste the Same Anymore and What to Do About It “Everything just tastes flat.” If you’re over 50, you may have said this without giving it much thought. The tomatoes aren’t as sweet as they used to be, the soup needs more salt, and the dinner you... READ ARTICLE Technology Should We Fear the Rise of AI? In recent conversations with clients and friends, I have noticed how often artificial intelligence (AI) brings up uncertainty about the future. Early concerns focused mainly on AI going rogue and taking over the world. READ ARTICLE Mindset The Power of Humanity and Building a Better Future Together Earth is a beautiful place filled with incredible people, cultures, ideas, and possibilities. Yet, throughout history, society has often found ways to separate us rather than bring us together. Despite... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Beth Rohani - How We Should View Challenges Ameritex Movers, a woman-owned, full-service Texas moving company, was founded on strong family values and a commitment to create a stress-free moving experience. In 2000, Melody Khavari started the Dallas moving company in Irving, Texas, to serve the DFW areas. Shortly thereafter in 2001, her daughter, Beth Rohani, launched Ameritex Houston Movers. LISTEN NOW Next Issue Previous Issue Back to Archive